Kamut And Wild Rice Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WILD RICE SALAD



Wild Rice Salad image

Provided by Ina Garten

Categories     side-dish

Time 2h

Yield 4 to 6 servings

Number Of Ingredients 11

1 cup long-grain wild rice (6 ounces)
Kosher salt
2 navel oranges
2 tablespoons good olive oil
2 tablespoons freshly squeezed orange juice
2 tablespoons raspberry vinegar
1/2 cup seedless green grapes, cut in half
1/2 cup pecans, toasted
1/4 cup dried cranberries
2 tablespoons scallions, white and green parts, chopped
1/2 teaspoon freshly ground black pepper

Steps:

  • Place the wild rice in a medium pot with 4 cups of water and 2 teaspoons of salt and bring to a boil. Simmer uncovered for 50 to 60 minutes, until the rice is very tender. Drain well and place the rice back in the pot. Cover and allow to steam for 10 minutes.
  • While the rice is still warm, place it in a mixing bowl. Peel the oranges with a sharp knife, removing all the white pith. Cut between the membranes and add the orange sections to the bowl with the rice. Add the olive oil, orange juice, raspberry vinegar, grapes, pecans, cranberries, scallions, 1/2 teaspoon of salt, and the pepper. Allow to sit for 30 minutes for the flavors to blend. Taste for seasonings and serve at room temperature.

WARM WILD RICE SALAD



Warm Wild Rice Salad image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 1h10m

Yield 4 to 5 servings

Number Of Ingredients 12

3 1/2 cups water
2 cups rice (1 cup long-grain brown rice and 1 cup wild rice)
3 tablespoons butter
1/2 cup diced onions
1/2 cup diced celery
1/2 cup diced carrots
1/2 red bell pepper
Salt and freshly ground black pepper
1/2 cup slivered almonds
3/4 cup frozen peas
1 1/4 teaspoons red pepper flakes
2 tablespoons freshly chopped parsley leaves

Steps:

  • Bring 3 1/2 cups of water to a boil in large saucepan. Add rice and reduce heat to medium. Cook until just tender about 35 to 40 minutes. Fluff with a fork when ready.
  • In a large skillet over medium heat, melt butter. Add onions, celery, carrots, peppers, salt and pepper. Saute until softened, about 5 minutes.
  • In a separate pan over medium-low heat, toast almonds. Stir occasionally until browned.
  • Add peas and red pepper flakes to the vegetables. Add rice to skillet. Mix together and allow to cook for a few minutes. Remove from pan. Add almonds and top with parsley.

JAMBALAYA RICE SALAD



Jambalaya Rice Salad image

My cold rice salad has a little hint of spice for a classic jambalaya-style kick. Shrimp, tomatoes, ham and peppers give the dish bright colors and a delightful texture. -Karen Rahn, Hixon, Tennessee

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 8 servings.

Number Of Ingredients 17

1-1/3 cups uncooked long grain rice
2 tablespoons olive oil
2 cups cubed fully cooked ham
1/3 cup chopped onion
2 garlic cloves, minced
1 teaspoon dried oregano
1 teaspoon dried thyme
1/2 to 1 teaspoon salt
1/4 to 1/2 teaspoon cayenne pepper
1/4 teaspoon pepper
1/3 cup red wine vinegar
1-1/2 pounds peeled and deveined cooked shrimp (31-40 per pound)
2 celery ribs, thinly sliced
1 small green pepper, julienned
1 small sweet red pepper, julienned
1 pint cherry tomatoes, halved
2 green onions, sliced

Steps:

  • Prepare rice according to package directions; cool. In a large skillet, heat oil over medium heat. Add ham and onion; cook and stir until onion is tender, about 5 minutes. Add next 6 ingredients; cook and stir 2 minutes. Remove from heat; stir in vinegar., Combine rice, ham mixture, shrimp, celery and peppers. Refrigerate, covered, at least 2 hours. Add tomatoes; toss to combine. Sprinkle with green onions.

Nutrition Facts : Calories 309 calories, Fat 7g fat (1g saturated fat), Cholesterol 150mg cholesterol, Sodium 709mg sodium, Carbohydrate 32g carbohydrate (2g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic exchanges

BROWN AND WILD RICE SALAD



Brown and Wild Rice Salad image

This wild rice salad, developed by the Light & Tasty Test Kitchen, is twice as nice since it stars both brown and wild rice! Tangy raspberry vinegar complements the nutty flavor of the rice, while dried cranberries provide unexpected bursts of sweetness.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 11

1 cup brown rice, cooked
1 cup wild rice, cooked
6 green onions, chopped
3/4 cup dried cranberries
1/3 cup coarsely chopped pecans, toasted
2 tablespoons chopped fresh parsley
1/4 cup olive oil
6 tablespoons raspberry vinegar
2 tablespoons honey
1-1/2 teaspoons salt
1/2 teaspoon pepper

Steps:

  • In a large bowl, combine the rice, onion, cranberries, pecans and parsley. In a small bowl, whisk together the oil, vinegar, honey, salt and pepper. Pour over salad and toss to coat.

Nutrition Facts : Calories 343 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 450mg sodium, Carbohydrate 55g carbohydrate (0 sugars, Fiber 5g fiber), Protein 6g protein.

WILD RICE SALAD



Wild Rice Salad image

Easy to make and tastes wonderful. You can use either turkey or chicken. You can serve it plain, on salad greens, or in a pita. Very versatile. If in season, try substituting black cherries for the grapes.

Provided by GINNYKAE

Categories     Salad     Grains     Rice Salad Recipes

Time 2h

Yield 12

Number Of Ingredients 9

1 (6 ounce) package wild rice
¾ cup light mayonnaise
1 teaspoon white vinegar
1 teaspoon white sugar
salt and pepper to taste
2 cups cooked, cubed turkey meat
¼ cup diced green onion
1 cup seedless red grapes
6 ounces blanched slivered almonds

Steps:

  • Cook rice according to package directions. Remove from heat and set aside to cool.
  • In a medium bowl, whisk together the mayonnaise, vinegar, sugar, salt and pepper. Stir in rice, turkey, onion and grapes until evenly coated with dressing. Cover and refrigerate for 1 to 2 hours.
  • Before serving, sprinkle slivered almonds over the top of the salad.

Nutrition Facts : Calories 221.2 calories, Carbohydrate 14.3 g, Cholesterol 22.9 mg, Fat 13.4 g, Fiber 2.1 g, Protein 11.4 g, SaturatedFat 1.7 g, Sodium 138.1 mg, Sugar 4.1 g

EKATERINA'S WILD RICE AND KALE SALAD



Ekaterina's Wild Rice and Kale Salad image

Healthy and filling, this salad is perfect for lunch, a light dinner, or party appetizer. Crunchy and sweet with a hint of spice. No need to add salt.

Provided by Ekaterina Petkova

Categories     Salad     Green Salad Recipes     Kale Salad Recipes

Time 1h33m

Yield 4

Number Of Ingredients 10

3 ¼ cups water, divided
½ cup wild rice
½ cup barley
1 teaspoon olive oil, or as desired
1 cup chopped kale
½ cup raisins
½ cup chopped walnuts
½ cup crumbled feta cheese
2 tablespoons chipotle mustard
ground black pepper to taste

Steps:

  • Bring 2 cups water and wild rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender, 30 to 45 minutes. Drain excess liquid, fluff rice with a fork, and cook uncovered for 5 minutes.
  • Bring 1 1/4 cups water and barley to a boil in a saucepan. Cover, reduce heat to low, and simmer until barley is tender, about 30 minutes.
  • Heat oil in a skillet over medium heat; cook and stir kale until bright green and softened, 3 to 5 minutes.
  • Mix wild rice, barley, kale, raisins, walnuts, feta cheese, mustard, and black pepper together in a bowl.

Nutrition Facts : Calories 388.7 calories, Carbohydrate 52.9 g, Cholesterol 16.7 mg, Fat 15.9 g, Fiber 7.4 g, Protein 12 g, SaturatedFat 4.1 g, Sodium 314.1 mg, Sugar 14.1 g

KAMUT AND WILD RICE SALAD



KAMUT AND WILD RICE SALAD image

Categories     Salad     Side     Healthy     Simmer

Yield 4 to 6

Number Of Ingredients 15

1 cup Kamut kernels
1/4 to 1/2 cup wild rice
1/4 cup roasted hazelnuts, chopped (optional)
2 tablespoons finely diced red pepper
1/4 cup dried cranberries, soaked in hot water for 1 minute and drained well
1 orange, cut into segments and diced
1 cup Edamame beans, cooked (optional)
2 tablespoons Italian parsley, chopped
grated zest of 1/2 orange
grated zest of 1/2 lemon
1 to 2 tablespoons fresh orange juice or to taste
1 to 2 teaspoons fresh lemon juice or to taste
1 teaspoon red or white wine vinegar
1 teaspoon vegetable oil
Salt and pepper to taste

Steps:

  • Bring 4 cups water to boil. Salt water. Add Kamut and cook over low heat, partially covered, for 1 hour until tender but not mushy. Cook wild rice in 1 cup water, uncovered, until just tender but still with a bite. Drain and spread grains on baking sheet to cool. In a bowl, mix grains with nuts, peppers, orange pieces, cranberries and parsley. Make dressing: In separate bowl combine orange and lemon juices, zest, vinegar and oil. Toss salad with dressing.

More about "kamut and wild rice salad recipes"

KAMUT AND WILD RICE SALAD • MADDIE AUGUSTIN
kamut-and-wild-rice-salad-maddie-augustin image
2019-01-05 Place kamut and wild rice in a large bowl. Cover with water with about 1-2 inches extra (they will expand, and you want them to remain …
From maddieaugustin.com
Estimated Reading Time 1 min


KAMUT AND WILD RICE SALAD RECIPE - VEGETARIAN TIMES
2016-09-14 Preparation. In large saucepan, combine kamut and cold water to cover by 2 inches. Cover and let stand at least 6 hours or overnight. Drain kamut. In same saucepan, bring 2 quarts water to a boil. Add kamut and 1/2 teaspoon salt and return to a boil. Reduce heat to low and simmer until tender and grains begin to open, about 45 minutes.
From vegetariantimes.com
Servings 8
Calories 266 per serving
Category Sides & Salads


KAMUT AND WILD RICE SALAD | RECIPES WIKI | FANDOM
. 1 cup uncooked kamut 1 tsp. coarse salt 1/2 cup uncooked wild rice, well rinsed 3/4 cup blanched slivered almonds (optional) 1 large red bell pepper, quartered, seeds and …
From recipes.fandom.com


WILD RICE SALAD | RECIPETIN EATS
2017-11-13 Salad. Shake Dressing in a jar, set aside for 15 minutes+. Place rocket, rice, cranberries, pecans and green onions in a bowl. Add some of the feta and pomegranate. Pour …
From recipetineats.com


WHOLE-GRAIN KAMUT AND CHERRY SALAD RECIPE | MYRECIPES
Step 1. Heat a Dutch oven over medium-high heat. Add Kamut; cook 3 minutes or until grains are lightly toasted, stirring frequently (grains will make a popping sound). Add stock; bring to a boil. …
From myrecipes.com


GREAT GRAINS SALAD - JUICYBITES
2013-07-05 Great Grain Salad. Printable Recipe. Ingredients: 1 cup Kamut, presoaked; 1/2 cup wild rice; 1/2 cup quinoa; 1 cup whole wheat pearl couscous (also called Israeli couscous) 2 …
From juicybites.net


WILD RICE & KALE SALAD (CUBBY'S COPYCAT) • ONE LOVELY LIFE
2020-01-06 Mix up the dressing first (see below). Place kale in a large bowl and add 1-2 Tbsp. of the dressing and a pinch of salt to the kale. Massage with your fingers for 30-30 seconds to …
From onelovelylife.com


KAMUT SALAD RECIPE WITH ORANGES, LEEKS & BLUE CHEESE - COOKIN …
2015-04-29 Decrease the heat to maintain a simmer, cover, and cook until the leeks are soft, 5 to 7 minutes. Drain, remove the zest strip, and add the leeks to the bowl with the Kamut. Drain …
From cookincanuck.com


SALADS RECIPES - KAMUT® KHORASAN WHEAT
Grilled Corn Slaw with KAMUT ® Brand Khorasan Wheat Berries. Wilted Spinach Salad with KAMUT ® and Sauteed Vegetables. KAMUT ® Brand Khorasan Wheat Salad with Carrots …
From kamut.com


STONE COTTAGE KITCHEN: KAMUT AND WILD RICE SALAD
Place kamut in a medium saucepan and cover with water. Soak overnight. Drain kamut and add 1 cup fresh water. Bring to a boil, cover and reduce heat to a simmer. Simmer for 50-60 …
From stonecottagekitchen.blogspot.com


KAMUT SALAD RECIPE | FOOD & WINE
Meanwhile, finely grate the zest of 1 orange into the bowl with the vanilla seeds. Add the shallot and lemon juice. Using a knife, remove the peel and white pith from both oranges.
From foodandwine.com


KAMUT AND WILD RICE SALAD - FOODS AND DIET
2021-01-26 Desscription This refreshing summer salad makes the most of pleasantly chewy kamut, For variety, try using clementines or tangelos instead of oranges. Ingredients 1 cup …
From foodsanddiet.com


KAMUT, WILD RICE, & CRANBERRY SALAD - NUTRITIONRX
Place kamut in a medium saucepan and cover with water. Soak overnight. Pour off water and add 1 cup of fresh water. Bring to a boil, then cover, reduce heat, and simmer for 50 – 60 minutes …
From nutritionrx.ca


KAMUT AND WILD RICE SALAD RECIPE
Become a Member. Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.
From vegetariantimes.com


KAMUT AND WILD RICE SALAD - PLAIN.RECIPES
Directions. In large saucepan, combine kamut and cold water to cover by 2 inches. Cover and let stand at least 6 hours or overnight. Drain kamut. In same saucepan, bring 2 quarts water to a …
From plain.recipes


RED KALE, KAMUT AND WILD RICE SALAD - HOWDOIGOVEGAN.COM
2015-05-04 With sun-dried tomatoes and pumpkin seeds, this salad offers a lot of texture, colour, and nutrition — either as a side dish or a light lunch. Kamut is a relative of wheat. …
From howdoigovegan.com


KAMUT RICE - ALL INFORMATION ABOUT HEALTHY RECIPES AND COOKING TIPS
Use Kamut grain as a side dish, paired with grilled chicken or fish. Use Kamut chips or pita as a snack or side dish and dip it in hummus. Use Kamut flour to make baked goods such as …
From therecipes.info


KAMUT AND WILD RICE SALAD - PASTRYWIZ
2 cups cooked kamut ** 2 cups cooked wild rice 1 small carrot, diced 1 small stalk celery, diced 1/2 cup red or green bell pepper, diced 1/4 cup red onion, diced Dressing: 1 Tbs. Roasted …
From pastrywiz.com


KAMUT AND WILD RICE SALAD • MADDIE AUGUSTIN | WILD RICE SALAD, …
Jan 6, 2019 - This Kamut and Wild Rice Salad. Jan 6, 2019 - This Kamut and Wild Rice Salad. Jan 6, 2019 - This Kamut and Wild Rice Salad. Pinterest. Today. Explore. When …
From pinterest.com


KAMUT, WILD RICE AND CRANBERRY SALAD - KEEPRECIPES
Ingredients: 1 cup Kamut. 1 cup Wild Rice. 1 cup dried Cranberries. 2 medium Carrots. 1 small Red Onion. ½ cup fresh Parsley, finely. Dressing. ½ cup orange juice.
From keeprecipes.com


MEGAN'S WILD RICE & KALE SALAD RECIPE - COOKIE AND KATE
2018-10-15 Secure the lid and move the steam release valve to Sealing. Select Manual/Pressure Cook and cook on high pressure for 22 minutes. While the rice is cooking, in …
From cookieandkate.com


FOODISTA | RECIPES, COOKING TIPS, AND FOOD NEWS | KAMUT AND WILD …
Kamut and Wild Rice Salad. Ingredients. 1 cup uncooked kamut. 1 teaspoon coarse salt. 1/2 cup uncooked wild rice, well rinsed. 3/4 cup blanched slivered almonds, (optional) 1 lrg red …
From foodista.com


WILD RICE AND CHICKEN SALAD RECIPE - COTON-COLORS.COM
2022-05-23 Wild Rice and Chicken Salad Serves 6 Dressing: ½ cup extra virgin olive oil ¼ cup white wine vinegar 1 tablespoon chopped fresh tarragon 1 teaspoon salt 1 teaspoon freshly …
From coton-colors.com


ASIAN BEEF AND WILD RICE SALAD RECIPE | KITCHEN INFINITY RECIPES
1) Place beef steaks and 1/3 cup dressing in food-safe plastic bag; turn steaks to coat. Close bag securely and marinate in refrigerator 15 minutes to 2 hours.
From kitcheninfinity.com


RECIPE DETAILS | WARM SWEET POTATO AND KAMUT® BRAND KHORASAN …
1/3 cup dry wild rice, rinsed 1 small sweet potato, peeled and cut into 1/2-inch pieces (about 1 1/4 cups) 1/2 cup toasted, chopped walnuts 2 teaspoons finely shredded orange peel 1/2 …
From kamut.com


WILD RICE AND BACON SALAD WITH SCALLOPS BEST RECIPES
What is the recipe for a bacon scalloped scallop salad? Ingredients. 1 30 g smoked bacon rasher, finely chopped. 2 1 garlic clove, peeled but left whole. 3 1 tsp olive oil. 4 6 fresh …
From findrecipes.info


WILD RICE SALAD | RICARDO
Bring to a boil and cook gently until tender, about 35 minutes. Drain and cool. Place the rice in a bowl. In another bowl, whisk together the oil, vinegar and mustard. Season with salt and …
From ricardocuisine.com


KAMUT SALAD RECIPE - CREATE THE MOST AMAZING DISHES
Another Word For Healthy Diet Healthy Gut Diet Plan Pdf Healthy Unprocessed Snacks
From recipeshappy.com


KAMUT AND WILD RICE SALAD - YOGA JOURNAL
Preparation. In large saucepan, combine kamut and cold water to cover by 2 inches. Cover and let stand at least 6 hours or overnight. Drain kamut. In same saucepan, bring 2 quarts water to a boil. Add kamut and 1/2 teaspoon salt and return to a boil. Reduce heat to low and simmer until tender and grains begin to open, about 45 minutes.
From yogajournal.com


HOW TO COOK KAMUT + DELICIOUS KAMUT RECIPES - GLUE & GLITTER
2016-03-28 If you do soak, drain before following the directions below. Add 1 cup kamut to 3 cups boiling vegetable broth or water. Reduce the heat to low. Cover the pot, and let the …
From glueandglitter.com


KALE AND WILD RICE SALAD RECIPE - THE WANDERLUST KITCHEN
2016-10-20 Place the rinsed wild rice along with two cups of water in a saucepan set over medium heat. Cook until tender, about 10 to 12 minutes; drain off excess water and set aside …
From thewanderlustkitchen.com


KALE AND WILD RICE SALAD RECIPE - TWO PEAS & THEIR POD
2017-01-16 I always give my kale salads a good massage to soften up the kale. It only takes a few minutes and is worth the extra step. A good kale massage is the secret to a perfect kale …
From twopeasandtheirpod.com


KAMUT SALAD RECIPES - ALL INFORMATION ABOUT HEALTHY RECIPES AND …
Salads Recipes - KAMUT® Khorasan Wheat trend www.kamut.com. Grilled Corn Slaw with KAMUT ® Brand Khorasan Wheat Berries. Wilted Spinach Salad with KAMUT ® and Sauteed …
From therecipes.info


KAMUT, WILD RICE AND CRANBERRY SALAD - YOUTUBE
Hint:Save time by making the wild rice and kamut a day or two ahead.View more great nutritious recipes at:http://runnersfeed.com/category/recipes/Ingredients...
From youtube.com


ELEGANT COLD WILD RICE SALAD - A WELL-SEASONED KITCHEN®
Rinse wild rice. Place rice in a strainer and run under cold water. Shake off excess water. Cook rice. In a large saucepan, heat 2 quarts and 1 cup water and rice to boiling. Reduce heat to …
From seasonedkitchen.com


KAMUT AND WILD RICE SALAD | RECIPE | WILD RICE SALAD, VEGAN RECIPES ...
Nov 30, 2018 - To shorten cooking time, soak kamut overnight.
From pinterest.com


Related Search