Kentucky Style Green Beans Recipes

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KENTUCKY WONDER BEANS



Kentucky Wonder Beans image

These are an old soul food heirloom favorite in the garden and what I remember eating frequently as a child. I grew the pole variety this summer and they are super prolific/productive. They taste like nothing you buy in a store - super meaty, tender, long-lasting flavor. And now they are a favorite in my own family. The beans will cook in this semi-salty broth, and won't be as salty as is the broth.

Provided by L Gascco

Categories     Side Dish

Time 20m

Yield 4

Number Of Ingredients 6

4 cups trimmed heirloom green beans (such as Kentucky Wonder Beans)
1 slice bacon
1 clove garlic, minced
1 teaspoon olive oil, or as needed
½ teaspoon sea salt
1 pinch coarsely ground black pepper to taste

Steps:

  • Pour about 1 inch of water into a saucepan; add green beans, bacon, garlic, olive oil, sea salt, and pepper. Bring the water to a boil, reduce heat to medium, and place a cover on the saucepan. Cook beans until tender, 7 to 10 minutes.

Nutrition Facts : Calories 78.4 calories, Carbohydrate 8.3 g, Cholesterol 4.8 mg, Fat 4.5 g, Fiber 3.8 g, Protein 2.9 g, SaturatedFat 1.2 g, Sodium 285.2 mg, Sugar 1.5 g

DOWN-SOUTH STYLE GREEN BEANS



Down-South Style Green Beans image

This recipe can also be cooked in a crock pot, and simmered all day. If fresh green beans are not available, use frozen. Just good ol' Southern style green beans with FLAVA!!

Provided by Paula Stotts

Categories     Side Dish     Vegetables     Green Beans

Time 3h

Yield 6

Number Of Ingredients 9

6 cups water
1 ham hock
2 tablespoons lard or other cooking fat
1 teaspoon seasoning salt
½ teaspoon salt
½ teaspoon black pepper
½ teaspoon garlic powder
½ teaspoon onion powder
1 pound fresh green beans - rinsed, trimmed and snapped into bite size pieces

Steps:

  • Combine the water, ham hock, and lard in a large pot over medium-high heat. Season with seasoning salt, salt, pepper, garlic powder, and onion powder. Bring to a boil, then reduce heat to medium-low, and add green beans. Simmer covered for about 2 hours.

Nutrition Facts : Calories 152.2 calories, Carbohydrate 6 g, Cholesterol 26.7 mg, Fat 11.4 g, Fiber 2.7 g, Protein 7.2 g, SaturatedFat 4.1 g, Sodium 369.8 mg, Sugar 1.2 g

KENTUCKY STYLE GREEN BEANS AND POTATOES



Kentucky Style Green Beans and Potatoes image

Make and share this Kentucky Style Green Beans and Potatoes recipe from Food.com.

Provided by GingerlyJ

Categories     Beans

Time 2h20m

Yield 4 pounds, 8-12 serving(s)

Number Of Ingredients 12

3 lbs fresh green beans
5 large potatoes, peeled and chunked
1 head cabbage, diced
5 slices bacon, cooked and crumbled, grease reserved
2 (14 1/2 ounce) cans chicken stock
3 cups water
2 tablespoons black pepper
1 large onion, diced
1 teaspoon liquid smoke
2 tablespoons fresh rosemary
2 tablespoons fresh thyme
2 tablespoons chervil

Steps:

  • Snap ends off beans.
  • Put everything but bacon, but including bacon grease, into a stockpot and simmer covered about two hours spirnkle bacon over top for serving.

Nutrition Facts : Calories 332.7, Fat 4.3, SaturatedFat 1.3, Cholesterol 6.5, Sodium 237.4, Carbohydrate 65.7, Fiber 13.5, Sugar 13.4, Protein 12.9

KENTUCKY-STYLE GREEN BEANS



Kentucky-Style Green Beans image

Make and share this Kentucky-Style Green Beans recipe from Food.com.

Provided by Chefella

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

2 tablespoons butter
1 large onion, chopped
2 -4 lbs roma green beans
salt and pepper, to taste
1/4 lb ham hocks or 1/4 lb bacon
1 -2 cup chicken broth

Steps:

  • Wash the beans, remove the tips, and break all beans in half. Set aside.
  • Melt butter in large saucepan or dutch oven. Add onion and saute until transluscent.
  • Add the broken beans, salt and pepper to taste and saute. When the beans begin to soften, add the ham or bacon, and continue to saute for 1-2 minutes.
  • Pour in the chicken broth, reduce heat, cover, and simmer for 15-20 minutes, until beans are soft.

Nutrition Facts : Calories 216.6, Fat 11.7, SaturatedFat 5.7, Cholesterol 31.1, Sodium 610.5, Carbohydrate 20.3, Fiber 8.3, Sugar 5, Protein 11

OLD-FASHIONED GREEN BEANS



Old-Fashioned Green Beans image

Mom would prepare homegrown green beans using this recipe and, boy, did they ever taste good! The bacon provides rich flavor and the brown sugar a touch of sweetness. This is one irresistible side dish. -Willa Govoro, St. Clair, Missouri

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 4

6 bacon strips, cut into 1/2-inch pieces
2 pounds fresh green beans
3 tablespoons brown sugar
1/2 cup water

Steps:

  • In a large cast-iron or other heavy skillet, cook bacon over medium heat until crisp, about 5 minutes. Add the beans, brown sugar and water. Stir gently; bring to a boil. Reduce heat; cover and simmer until beans are crisp-tender, 15 minutes. Remove to a serving bowl with a slotted spoon.

Nutrition Facts : Calories 145 calories, Fat 10g fat (4g saturated fat), Cholesterol 11mg cholesterol, Sodium 132mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 3g fiber), Protein 3g protein.

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