Keto Flaxseed Strawberry Muffins Recipes

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LOW CARB STRAWBERRY SHORTCAKE MUFFINS



Low Carb Strawberry Shortcake Muffins image

One bowl keto and low carb strawberry muffins use common low carb ingredients, fresh strawberries, and zero sugar. Only 2.8 net carbs and 164 calories each.

Provided by Anna Hunley | Keto In Pearls

Categories     Breakfast

Time 35m

Number Of Ingredients 11

3 tablespoons powdered sweetener
1 tablespoon half n half
1 to 2 tablespoons ChocZero strawberry syrup (more to taste, optional)
1.5 cups almond flour
1/2 cup powdered sweetener
1 tablespoon ground flaxseed
2 teaspoons baking powder
5 tablespoons butter, softened
2 eggs
1.5 teaspoons vanilla extract
100g diced strawberries (about 3/4 cup)

Steps:

  • Preheat oven to 350 degrees. Grease a 12 cup muffin pan or insert liners and set aside.
  • In a large bowl, use a hand mixer to cream the butter and powdered sweetener together.
  • Add eggs and vanilla and mix until combined.
  • Add the almond flour, baking powder, and flaxseed and mix until well combined.
  • Fold in the diced strawberries.
  • Divide the batter equally between the 12 muffin cups.
  • Bake for 20 minutes or until a toothpick inserted comes out clean.
  • Remove the muffins from the oven and let cool completely on a wire rack before glazing.
  • In a small bowl, mix the remaining powdered sweetener, half n half, and strawberry syrup (if using).
  • Dip the tops of the muffins in the glaze one at a time. Once all muffins have been dipped once, dip a second time.
  • Store muffins in an airtight container at room temperature for up to 1 week. Or individually wrap muffins in plastic wrap, place in ziplock bag, and freeze up to 6 months.

Nutrition Facts : Calories 164 calories, Carbohydrate 6.5 grams carbohydrates, Fat 13.8 grams fat, Fiber 3.7 grams fiber, Protein 4.6 grams protein, ServingSize 1 muffin, Sugar 1.3 grams sugar

KETO FLAXSEED STRAWBERRY MUFFINS



Keto Flaxseed Strawberry Muffins image

A great breakfast muffin made with flaxseed, almond flour and juicy strawberries.

Provided by Angela Coleby

Categories     Breakfast

Time 50m

Number Of Ingredients 9

1 cup flaxseed meal
1 cup almond flour
1/2 cup erythritol (or other low carb sweetener)
1 teaspoon baking powder
1 teaspoon cinnamon
1/2 cup Butter, unsalted (melted)
4 medium eggs
1/4 cup water (add more if necessary)
8 strawberries

Steps:

  • Preheat the oven to 180C/350F degrees
  • Place the flaxseed meal, almond flour, erythritol, baking powder and cinnamon in a bowl and mix.
  • In another bowl, beat the eggs and add the melted butter. Whisk until slightly fluffy.
  • Add half of the dry mixture and continue to whisk. Add the remaining mixture and gradually add the water until you have a smooth consistency.
  • Chop the strawberries and fold them into the cake mixture.
  • Line a muffin tin with cases and fill them with the batter
  • Bake for 30-35 minutes until the tops are golden and firm
  • Cool in the pan for a few minutes, then remove and place on a cooling rack.
  • Eat and enjoy!

Nutrition Facts : ServingSize 1 muffin, Calories 257 kcal, Carbohydrate 8.2 g, Protein 8.2 g, Fat 21.4 g, Fiber 5.2 g

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