LAMB CHAR SIU STIR-FRY
This is a wonderful, tasty and simple recipe to make, it is a great after work no fuss meal. There is a little bit in the way of chopping up the vegetables, but it is probably all done in about 20 Min's and cooked in about 20 Min's in a wok. You can add as many of the chili seeds or as few as you want to make it to suit personal spiciness level or for that matter add more chilies if you desire. This is a great recipe for using up any vegetables. I have stated what I used but some of these were already in my fridge and I wanted to use them up before going off, so feel free to play around with the veg ingredients.
Provided by The Flying Chef
Categories Lamb/Sheep
Time 35m
Yield 3-4 serving(s)
Number Of Ingredients 15
Steps:
- Add 1 tablespoon peanut oil to a wok, cook lamb in batches until browned, adding more peanut oil as needed. Set to one side.
- De-glaze wok with rice vinegar, add extra 1 tablespoon of peanut oil, add pepper, chilies and garlic, stir-fry until veg start to soften.
- Add mushrooms, florets and return lamb to wok, add sauce and ketjap manis, stir-fry 3-4 Min's, add snow peas and bean sprouts, stir-fry until sprouts are just tender, about 3 Min's. Add noodles and stir-fry to heat through.
- Serve as is.
Nutrition Facts : Calories 1247.8, Fat 72.5, SaturatedFat 27.1, Cholesterol 232, Sodium 180.8, Carbohydrate 95.2, Fiber 10.4, Sugar 10.6, Protein 56.8
LAMB STIR-FRY WITH NOODLES AND CAPSICUM
Make and share this Lamb Stir-Fry With Noodles and Capsicum recipe from Food.com.
Provided by Stacey Q
Categories One Dish Meal
Time 27m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Prepare the noodles according to the packet instructions, then drain well.
- Meanwhile, heat the oil in a wok until very hot.
- Add the lamb and stir-fry for 5 minutes, until seared on all sides.
- Add the carrots and capsicums and stir-fry for 4 minutes, or until softened.
- Add the pak choi, bean sprouts and shallots and cook for a further 1 minute.
- Reduce the heat; add the drained noodles, oyster sauce, soy sauce, honey, lemon juice and zest and black pepper.
- Combine well and stir-fry for 2 minutes or until everything is hot and the lamb is cooked through.
Nutrition Facts : Calories 383.4, Fat 23.4, SaturatedFat 8.7, Cholesterol 70.9, Sodium 567.2, Carbohydrate 26.4, Fiber 2.4, Sugar 9.2, Protein 18.1
CUMIN LAMB STIR FRY
Make and share this Cumin Lamb Stir Fry recipe from Food.com.
Provided by WKernan
Categories Lamb/Sheep
Time 50m
Yield 4 3/4 c rice and 1 c meat and vegetables, 4 serving(s)
Number Of Ingredients 14
Steps:
- Cook Rice.
- Heat cumin and peppercorns in a large skillet over high. Cook 1 minute or until fragrant and toasted, stirring frequently. Cool slightly; crush with a mortar and pestle, or grind coarsely in an electric spice grinder.
- Heat 2 teaspoons oil in pan over medium-high. Add half of lamb; stir-fry 3 minutes or until browned. Sprinkle with 1 teaspoon spice mixture. Transfer to a plate. Repeat procedure with remaining oil and lamb and 1 teaspoon spice mixture.
- Add onion, bell pepper, and garlic to pan; stir-fry 4 minutes or until lightly charred. Add crushed red pepper and remaining spice mixture; stir-fry 1 minute. Add cooked lamb and any juices from plate, soy sauce, vinegar, salt, and sugar. Cook, tossing constantly, until liquid coats meat and vegetables. Remove from heat. Add scallions; toss to wilt. Serve stir-fry over rice.
- Calories 418.
- Fat 14g.
- Satfat 5g.
- Unsat 8g.
- Protein 25g.
Nutrition Facts : Calories 544, Fat 25.4, SaturatedFat 10.7, Cholesterol 81.9, Sodium 875.5, Carbohydrate 51.8, Fiber 3.7, Sugar 5.2, Protein 25.1
CHAR SIU RACK OF LAMB
Make and share this Char siu rack of lamb recipe from Food.com.
Provided by Bev I Am
Categories Lamb/Sheep
Time 2h23m
Yield 4 serving(s)
Number Of Ingredients 22
Steps:
- To prepare marinade: Combine rosemary, garlic, peppercorns, soy sauces, salt and oil in a large bowl.
- Add lamb and turn to coat.
- Cover and refrigerate 2-3 hours.
- To prepare glaze: Combine hoisin sauce, soy sauce and honey in a bowl.
- Mix and set aside.
- To prepare salsa: Combine mango, bell pepper, onion, mint, soy sauces, honey, lemon juice and plum sauce in a bowl; mix well.
- Cover and refrigerate until ready to serve.
- Preheat broiler with rack placed 4 to 5 inches from heating element.
- Place lamb, meat side up, in a foil-lined baking pan.
- Broil lamb, meat side up, for 10 to 12 minutes.
- Turn, brush with glaze, and broil for 5 to 7 minutes more.
- Turn meat again, brush with glaze, and broil for 3 to 4 minutes more.
- Slice rack between ribs.
- Serve with rice and salsa and garnish with mint leaves.
LAMB WITH ZUCCHINI STIR-FRY
Categories Wok Garlic Ginger Lamb Vegetable Stir-Fry Quick & Easy Zucchini Bon Appétit
Yield Serves 4
Number Of Ingredients 15
Steps:
- Mix lamb, 2 tablespoons soy sauce, ginger, minced garlic and 2 teaspoons cornstarch in large bowl. Mix broth, lemon juice, chili sauce and remaining 2 tablespoons soy sauce and 2 tablespoons cornstarch in small bowl.
- Heat both oils in wok or Dutch oven over high heat. Add 3 garlic cloves; cook until golden brown, about 2 minutes. Discard garlic. Add zucchini and onion; stir-fry until crisp-tender, about 3 minutes. Add green onions; stir-fry just until wilted, about 1 minute. Transfer vegetables to platter. Add lamb mixture to wok; stir-fry until meat is brown, about 3 minutes. Add broth mixture; boil until sauce thickens, stirring constantly, about 1 minutes. Return vegetables to wok; stir until heated through. Season with salt and pepper. Serve with rice.
CHINESE CHAR SIU GRILLED LAMB CHOPS
Provided by Jill Dupleix
Categories Cheese Lamb Soy Marinate Mint Grill/Barbecue Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 11
Steps:
- Whisk first 6 ingredients in small bowl. Transfer to large resealable plastic bag. Add lamb; seal bag and turn to coat. Marinate in refrigerator at least 4 hours or overnight.
- Prepare barbecue (medium-high heat). Drain lamb, leaving some marinade clinging. Grill lamb until slightly charred and cooked to desired doneness, about 21/2 minutes per side for medium-rare. Transfer to platter.
- Stir honey and 1 tablespoon water in small skillet over medium heat until warm. Brush over lamb chops.
CHAR SIU PORK STIR-FRY
Make and share this Char Siu Pork Stir-Fry recipe from Food.com.
Provided by bluemoon downunder
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat a wok over a high heat; add 1 teaspoon of oil and swirl it around the wok; cook the pork strips in batches for 1-2 minutes or until golden, adding a little more oil if necessary. Transfer to a large plate.
- Add the the green shallots, beans and snow peas to the wok and stir fry for 1 minute; add 2 tablespoons of water, cover the wok and cook for 1 minute; add the Char Siu sauce, the remaining tablespoon of water, the walnuts and the pork; toss until well combined and heated through; spoon the noodles or rice onto the serving plates; top with the stir-fry and serve immediately.
CURRY LAMB STIR FRY
Apple lends a little sweetness to this mildly seasoned stir-fry. Tender strips of lamb contrast nicely with the crunchy snow peas and water chestnuts.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, combine cornstarch and curry powder. Stir in broth and soy sauce until smooth; set aside. , In a large skillet or wok, saute the lamb and onion in 1 tablespoon oil until meat is browned. Add garlic; cook 1 minute longer. Remove and keep warm. , In the same skillet, stir-fry the apple, green pepper, celery, water chestnuts, peas and ginger in remaining oil until crisp-tender. Add lamb mixture. , Stir broth mixture and add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice.
Nutrition Facts : Calories 250 calories, Fat 12g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 345mg sodium, Carbohydrate 19g carbohydrate (8g sugars, Fiber 4g fiber), Protein 18g protein. Diabetic Exchanges
CURRIED LAMB STIR-FRY
Apple lends a little sweetness to this mildly seasoned stir-fry. Tender strips of lamb contrast nicely with the crunchy snow peas and water chestnuts.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a bowl, combine cornstarch, broth, soy sauce and curry powder; stir until smooth. set aside. In a large skillet or wok, saute lamb, onion and garlic in 1 tablespoon oil until meat is browned. Remove and keep warm. In the same skillet, stir-fry apple, green pepper, celery, water chestnuts, peas and ginger in remaining oil until crisp-tender. Add lamb mixture. Stir broth mixture and add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over rice.
Nutrition Facts :
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