MIDDLE EASTERN LAMB-STUFFED ZUCCHINI WITH YOGURT SAUCE
Provided by saudigrrl
Time 45m
Yield 24 pcs
Number Of Ingredients 12
Steps:
- Cut off and reserve the stem ends of the zucchini and with a zucchini corer hollow out the zucchini, being careful not to pierce the skins and leaving 1/4-inch-thick shells. Chop the zucchini flesh and reserve it. In a heavy skillet heat the oil over moderately high heat until it is hot but not smoking and in it saute the lamb with the allspice, the mint, salt and pepper to taste, stirring, until it is no longer pink. Transfer the lamb with a slotted spoon to a sieve to drain, pour off all but 1 tablespoon of the fat from the skillet, and in the skillet saute the onion, stirring, until it is softened. Stir in the garlic, the reserved zucchini flesh, and salt and pepper to taste and saute the mixture until it is golden. Remove the skillet from the heat, stir in the lamb mixture, the pine nuts, and 2 tablespoons of the yogurt, and let the filling cool. Stuff the zucchini with the filling and put the reserved stem ends back in place over the cut ends, securing them with wooden picks. Arrange the zucchini on a steamer rack set over simmering water, steam them, covered, for 20 to 25 minutes, or until they are tender, and let them cool slightly. In the top of a double-boiler set over simmering water whisk together the remaining yogurt and the cornstarch mixture, stirred, cook the sauce, stirring, for 5 minutes, or until it is thickened, and let it cool slightly. Cut the zucchini crosswise into 1-inch rounds, arrange the rounds on a platter, and spoon a dollop of the sauce onto each round. Sprinkle the zucchini rounds with the sesame seeds and serve them at room temperature.
MEDITERRANEAN STUFFED ZUCCHINI
Here's a delicious way to solve the problem of those too-big zucchinis ballooning in your garden at the end of the summer: zucchini boats baked and stuffed with lamb, feta, pine nuts, tomatoes, and more. It's just like your mother used to make, but with an exotic Mediterranean twist!
Provided by Larry Short
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Zucchini Recipes
Time 1h10m
Yield 4
Number Of Ingredients 16
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Use a melon baller to separate and remove seeds and pulp separately from the zucchini, carving out each half and leaving about a half-inch shell. Chop zucchini pulp into pieces about 1/4 inch in diameter. Discard seeds.
- Heat olive oil in a large skillet over medium heat. Cook and stir onion and garlic in hot oil until tender, about 5 minutes. Add ground lamb; continue to cook and stir until lamb is lightly browned, 5 to 7 minutes. Stir chopped zucchini into the lamb mixture. Reduce heat to medium-low. Simmer mixture until the zucchini is hot, about 3 minutes. Drain excess grease. Season lamb mixture with coarse salt and black pepper.
- Remove skillet from heat. Stir tomato sauce, tomatoes, feta cheese, pine nuts, and 1/4 cup mint leaves through the lamb mixture; spoon into the zucchini halves. Put stuffed zucchini halves into a large baking dish. Pour water into the baking dish.
- Bake in preheated oven for 30 minutes. Mix bread crumbs and mozzarella cheese in a bowl. Sprinkle 1/4 cup mint leaves over the zucchini and top with the bread crumb mixture. Continue baking until the top is crusty and browned, about 10 minutes more.
Nutrition Facts : Calories 649.3 calories, Carbohydrate 38.8 g, Cholesterol 114.7 mg, Fat 38.7 g, Fiber 7 g, Protein 40.6 g, SaturatedFat 14.9 g, Sodium 1522.8 mg, Sugar 14.2 g
ZUCCHINI WITH DILL WEED AND GARLIC-YOGURT SAUCE
This is a refreshing and tasty Mediterranean recipe. You can also use yellow squash to cook it. It is so easy, and it goes well with fresh, crusty bread.
Provided by Turkishcook
Categories World Cuisine Recipes Middle Eastern Turkish
Time 1h10m
Yield 4
Number Of Ingredients 11
Steps:
- Heat the olive oil in a skillet over medium heat; cook and stir the onion until translucent, about 5 minutes. Stir in the sugar, then add the chopped zucchini, dill, and rice. Cook and stir until the zucchini is softened, about 5 minutes. Pour in the water, sprinkle with salt and pepper, and bring the mixture to a boil. Reduce the heat and simmer the mixture until the rice is cooked, about 20 minutes. Turn off the heat, and let the mixture cool to lukewarm.
- Make a sauce by mixing the yogurt, garlic, and salt in a bowl. Serve over the lukewarm zucchini and rice.
Nutrition Facts : Calories 292.4 calories, Carbohydrate 29.7 g, Cholesterol 7.4 mg, Fat 15.9 g, Fiber 2.6 g, Protein 9.8 g, SaturatedFat 3.2 g, Sodium 396.8 mg, Sugar 14.1 g
MIDDLE EASTERN LAMB-STUFFED ZUCCHINI WITH YOGURT SAUCE
Steps:
- Cut off and reserve the stem ends of the zucchini and with a zucchini corer hollow out the zucchini, being careful not to pierce the skins and leaving 1/4-inch-thick shells. Chop the zucchini flesh and reserve it.
- In a heavy skillet heat the oil over moderately high heat until it is hot but not smoking and in it sauté the lamb with the allspice, the mint, salt and pepper to taste, stirring, until it is no longer pink. Transfer the lamb with a slotted spoon to a sieve to drain, pour off all but 1 tablespoon of the fat from the skillet, and in the skillet sauté the onion, stirring, until it is softened. Stir in the garlic, the reserved zucchini flesh, and salt and pepper to taste and sauté the mixture until it is golden. Remove the skillet from the heat, stir in the lamb mixture, the pine nuts, and 2 tablespoons of the yogurt, and let the filling cool. Stuff the zucchini with the filling and put the reserved stem ends back in place over the cut ends, securing them with wooden picks. Arrange the zucchini on a steamer rack set over simmering water, steam them, covered, for 20 to 25 minutes, or until they are tender, and let them cool slightly.
- In the top of a double-boiler set over simmering water whisk together the remaining yogurt and the cornstarch mixture, stirred, cook the sauce, stirring, for 5 minutes, or until it is thickened, and let it cool slightly.
- Cut the zucchini crosswise into 1-inch rounds, arrange the rounds on a platter, and spoon a dollop of the sauce onto each round. Sprinkle the zucchini rounds with the sesame seeds and serve them at room temperature.
ZUCCHINI BOATS WITH LAMB AND YOGURT FILLINGS
Provided by Molly O'Neill
Categories appetizer, main course, side dish
Time 2h45m
Yield Four servings
Number Of Ingredients 13
Steps:
- Place the yogurt in a paper-towel-lined sieve and let drain for 2 hours. Meanwhile, halve 4 of the zucchini lengthwise and scrape out the seeds and flesh. Sprinkle the insides with 2 teaspoons of the salt, place cut side down on paper towels and let drain for 2 hours. Cut 3 of the remaining zucchini into small dice, sprinkle with 1 teaspoon of the salt, place in a sieve and let drain for 1 hour.
- Meanwhile, finely dice the last zucchini. Heat the oil in a medium nonstick skillet over medium heat. Add the onion and finely diced zucchini and cook until lightly browned, about 4 minutes. Add the carrot and cook for 2 minutes. Add the garlic and cook for 30 seconds. Crumble the lamb into the skillet and stir until cooked through, about 4 minutes. Stir in the cumin, remaining 1 1/2 teaspoons salt and pepper to taste. Add the mint and olives.
- Preheat the oven to 350 degrees. Pat all of the drained zucchini dry. Stir the diced zucchini into the yogurt and set aside. Divide the lamb mixture among the zucchini shells and place in a shallow baking dish that's been lightly oiled. Top with the yogurt mixture. Bake for 30 minutes. Preheat the broiler. Sprinkle the bread crumbs over the zucchini and place under the broiler until browned. Place 2 stuffed zucchini halves on each of 4 plates and serve.
Nutrition Facts : @context http, Calories 384, UnsaturatedFat 11 grams, Carbohydrate 24 grams, Fat 23 grams, Fiber 6 grams, Protein 24 grams, SaturatedFat 9 grams, Sodium 1351 milligrams, Sugar 16 grams
SPICY LAMB WITH ZUCCHINI AND SPICY YOGURT SAUCE
A really basic and savory recipe that makes good use of fresh summer zucchini. Lamb naturally tastes great with garlic and onion, while the zucchini and cayenne pepper add a fresh kick. The spicy yogurt is like a cool relief over top, and not too spicy to overwhelm.
Provided by Chef Acosta
Categories One Dish Meal
Time 25m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Make the sauce a day ahead, or at the least, a few hours ahead to allow the flavors to properly meld together.
- Add all the ingredients for the sauce into a food processor and mix until well blended. If you don't have a food processor, just chop as finely as you can. Place in a sealed container in your refrigerator.
- In a large saucepan over medium heat, saute the zucchini and garlic in the olive oil.
- In a cast iron pan, cook the lamb with the onions until the lamb is brown and the onions are soft.
- Add the zucchini and garlic to the lamb, mix well.
- Serve with the Spicy Yogurt Sauce over top. You can also serve it on rice, if you like.
Nutrition Facts : Calories 294.6, Fat 21.8, SaturatedFat 9, Cholesterol 60.5, Sodium 369.6, Carbohydrate 9.8, Fiber 2.2, Sugar 5.2, Protein 16
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