Leek Potato And Tomato Frittata Recipes

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GREEN TOMATO AND LEEK FRITTATA



Green Tomato and Leek Frittata image

A frittata is perfect for a simple supper. This one is made with extra egg whites to lower fat content.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 10

2 1/2 cups sliced leeks, white and light-green parts only (about 1 1/2 pounds whole leeks)
1 teaspoon olive oil
2 medium green tomatoes (about 9 ounces), cut into 1/2-inch dice
1 1/2 teaspoons salt
1/4 teaspoon freshly ground pepper
4 large eggs
2 large egg whites
2 tablespoons freshly grated Parmesan cheese
1/2 cup fresh basil leaves, torn into small pieces
1 teaspoon unsalted butter

Steps:

  • Place sliced leeks in a large bowl of cold water, and let soak for 5 to 10 minutes to rid them of dirt and sand. Lift them out of the water, and pat dry.
  • Heat oil in a medium nonstick skillet with an ovenproof handle over medium-low heat. Add leeks and cook until golden, about 7 minutes. Add tomatoes, 1/2 teaspoon salt, and 1/8 teaspoon pepper; stir. Raise heat to medium, and cook until tomatoes are tender, about 5 minutes. Remove from heat, and set aside to cool.
  • Heat broiler. Place 4 whole eggs in a large bowl, and beat with a fork. Add leek-and-tomato mixture, remaining 1 teaspoon salt and 1/8 teaspoon pepper, Parmesan, and basil; mix to combine.
  • Whisk egg whites until stiff but not dry. Gently fold whites into egg mixture.
  • Heat butter in a medium nonstick skillet with an ovenproof handle over medium heat. As soon as butter begins to foam, but not brown, pour in egg mixture. Reduce heat to low, cover pan, and cook until eggs start to set and thicken but the surface is still runny, 5 to 7 minutes.
  • Remove cover, and place skillet under the broiler. Broil until the top of the frittata is set, but not browned, about 3 to 5 minutes. Remove from broiler.
  • Run a spatula under frittata to loosen it from the pan, and transfer to a serving dish. Cut into 6 wedges, and serve immediately, or let stand for up to 1 hour, and serve at room temperature.

Nutrition Facts : Calories 110 g

POTATO-LEEK FRITTATA



Potato-Leek Frittata image

The economical egg is a great base for all sorts of hearty flavors; our versatile frittata recipe can be made with a variety of ingredients for an easy meal anytime.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 25m

Number Of Ingredients 6

1 tablespoon extra-virgin olive oil
1 leek (white and light-green parts only), halved lengthwise, rinsed well, and thinly sliced (1 cup)
2 cups cooked, cubed, peeled potato
Coarse salt and ground pepper
8 large eggs, lightly beaten
1/2 cup part-skim ricotta

Steps:

  • Preheat oven to 425 degrees. In a 10-inch ovenproof nonstick skillet, heat oil over medium-high. Add leek and potato, season with salt and pepper, and cook until leek is translucent, about 5 minutes.
  • Add eggs and ricotta, season with salt and pepper, and stir to combine. Cook, undisturbed, until edges are set, about 2 minutes. Transfer skillet to oven and bake until top of frittata is just set, 10 to 13 minutes. Invert or slide frittata onto a plate and cut into 6 wedges. Serve warm or at room temperature.

Nutrition Facts : Calories 208 g, Fat 11 g, Fiber 1 g, Protein 12 g

POTATO AND LEEK FRITTATA



Potato and Leek Frittata image

I love frittatas cause they can be made several hours in advance and served later in the day, at room temperature - when I think they taste best.

Provided by evelynathens

Categories     One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/2 lbs potatoes
3 cups thinly sliced white and pale green part leeks, washed well and drained
2 tablespoons butter
12 large eggs
1/2 cup parmesan cheese, grated
1/2 cup gruyere cheese, coarsely grated (or you can use 1 full cup of either cheese)
2 tablespoons snipped fresh chives
2 tablespoons minced fresh parsley
2 tablespoons olive oil

Steps:

  • Steam potatoes, covered, for 20-25 minutes, or until tender.
  • Let cool until they can be handled.
  • Peel and cut crosswise into thin slices.
  • In a 12 inch non-stick skillet, cook the leek in the butter over moderately-low heat, stirring, for 12-15 minutes, or until very soft.
  • Season to taste.
  • In a large bowl, whisk together eggs, ½ cup parmesan, ½ cup gruyere, chives, parsley and season to taste.
  • Whisk until combined well.
  • Stir in leek and potatoes.
  • In the cleaned skillet, heat the oil over moderate heat until hot but not smoking.
  • Pour in egg mixture, distributing potatoes evenly, and cook, without stirring, for 10-12 minutes, or until edge is set but center is slightly soft.
  • Put a plate, larger than the skillet, over the skillet and 'flip' frittata onto it. Gently slilde frittata back into skillet, now browned-side-up and continue cooking until other side has set, about 4 minutes longer.

Nutrition Facts : Calories 405.1, Fat 23.4, SaturatedFat 9.4, Cholesterol 399.4, Sodium 350, Carbohydrate 27.3, Fiber 3.4, Sugar 3.1, Protein 21.5

TOMATO, GARLIC, AND POTATO FRITTATA



Tomato, Garlic, and Potato Frittata image

Categories     Egg     Garlic     Potato     Tomato     Breakfast     Brunch     Broil     Vegetarian     Quick & Easy     Lunch     Pan-Fry     Gourmet     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 (light main course) servings

Number Of Ingredients 10

6 whole large eggs
2 large egg whites
1/2 cup finely grated parmesan (2 ounces)
1/3 cup thinly sliced fresh basil
3/4 teaspoon salt
1/2 teaspoon black pepper
4 garlic cloves, thinly sliced
3 tablespoons olive oil
1/2 pound boiling potatoes, peeled and cut into 1/4-inch dice
2 cups grape tomatoes or halved cherry tomatoes (6 oz)

Steps:

  • Whisk together whole eggs, whites, 1/4 cup parmesan, basil, 1/2 teaspoon salt, and 1/4 teaspoon pepper in large bowl.
  • Preheat broiler.
  • Cook garlic in 1 tablespoon oil in a 10-inch heavy skillet (preferably nonstick and ovenproof) over moderate heat, stirring, until golden, about 1 minute. Transfer garlic with a slotted spoon to a bowl.
  • Add potatoes to skillet and sautéover moderately high heat, stirring, until just tender, about 6 minutes. Transfer with a slotted spoon to bowl with garlic.
  • Add 1 tablespoon oil and tomatoes to skillet and cook over moderately high heat, stirring, until tomatoes brown and skins split, about 4 minutes.
  • Add remaining tablespoon oil and potatoes with garlic to skillet, spreading evenly, and sprinkle with remaining 1/4 teaspoon salt and 1/4 teaspoon pepper.
  • Pour egg over vegetables and cook over moderately high heat, lifting up cooked egg around edges to let uncooked egg flow underneath, 3 minutes. Reduce heat to moderate and cook, covered, 5 minutes more (center will be moist).
  • Remove lid and broil frittata 5 to 7 inches from heat until set, about 5 minutes. Sprinkle top evenly with remaining 1/4 cup parmesan, then broil until cheese melts and frittata is golden brown, 2 to 3 minutes more.
  • Slide onto a platter and cut into 4 wedges.

LEEK AND POTATO FRITTATA



Leek and Potato Frittata image

Tender potatoes and leeks are cooked on the stovetop in lightly seasoned mixture of whole eggs and egg whites, and then topped with cheese and broiled until the cheese is melted.

Provided by Allrecipes Member

Time 25m

Yield 4

Number Of Ingredients 11

1 pound leeks, chopped
½ pound red thin-skinned potatoes
1 teaspoon olive oil
1 teaspoon dried thyme
3 large eggs large eggs
3 large egg whites large egg whites
½ teaspoon salt
¼ teaspoon pepper
⅓ cup shredded Italian blend cheese or shredded parmesan cheese
1 tablespoon chopped parsley
4 medium SLICE (blank)s slices (1 oz. each) French bread, toasted

Steps:

  • Trim and discard root ends and tough tops from leeks; peel 1 layer off each leek. Cut leeks in half lengthwise and hold each half under cool running water, flipping to remove grit between layers. Thinly slice crosswise (you should have about 3 cups). Scrub potatoes and cut into 1/3-inch chunks.
  • In a 10- to 12-inch nonstick frying pan (with ovenproof handle), combine leeks, potatoes, olive oil, thyme, and 1 cup water. Bring to a boil over high heat; cover pan, reduce heat to medium, and simmer, stirring occasionally, until potatoes are tender when pierced, 6 to 8 minutes. If any liquid remains in pan, uncover and simmer, stirring often, until evaporated. Spread vegetable mixture level in pan.
  • Meanwhile, in a bowl, beat eggs, egg whites, 1/2 teaspoon salt, 1/4 teaspoon pepper, and 1 tablespoon water to blend. Pour egg mixture over vegetables in pan. As edges begin to set, lift with a spatula and tilt pan to let uncooked egg mixture flow underneath. Cook until eggs are firm but still moist on top, 2 to 4 minutes.
  • Remove from heat and sprinkle with cheese. Broil about 6 inches from heat until cheese is melted, 1 to 2 minutes. Sprinkle with parsley. Slide frittata onto a plate; cut into wedges. Add salt and pepper to taste. Serve with toast.

Nutrition Facts : Calories 259.6 calories, Carbohydrate 33 g, Cholesterol 146.9 mg, Fat 8.3 g, Fiber 2.8 g, Protein 14.7 g, SaturatedFat 3.2 g, Sodium 644.6 mg, Sugar 2.9 g

MINI POTATO LEEK FRITTATA



Mini Potato Leek Frittata image

Prepare a week's worth of breakfasts in one go with these kid-friendly egg cups baked in a muffin tin.

Provided by Stacey Antine

Categories     HarperCollins     Breakfast     Egg     Potato     Frittata     Leek     Kid-Friendly     Small Plates     Soy Free     Peanut Free     Tree Nut Free     Wheat/Gluten-Free     Vegetarian     Quick & Easy

Yield Makes 12

Number Of Ingredients 11

1/2 pound baby Yukon Gold potatoes or whatever baby potato you like, unpeeled
1/4 teaspoon sea salt, divided
2 medium leeks (1 pound), tough green tops trimmed
1 tablespoon olive oil
3 large eggs
10 large egg whites
1/2 cup low-fat (1%) milk
1/8 teaspoon freshly ground black pepper
1/3 cup shredded low-fat Swiss cheese (1.5 ounces)
1 tablespoon chopped fresh parsley leaves
1 tablespoon chopped fresh chives

Steps:

  • Preheat oven to 375°F. Grease 12 muffin cups.
  • Cut potatoes into 1/2-inch chunks. In a medium saucepan, place potatoes, 1/8 teaspoon salt, and enough water to cover; heat to boiling over high heat. Reduce heat to medium and cook for about 10 minutes to partially cook potatoes (a fork should be able to go through them). Drain potatoes in a colander and set aside to cool.
  • Cut leeks lengthwise in half and clean thoroughly under cold running water. Pat dry, then slice crosswise into 1/4-inch slices. In a medium skillet, heat olive oil over medium-low heat; add leeks and cook until fragrant and wilted, about 10 minutes, stirring occasionally. Remove from heat; cool.
  • Into a large bowl, carefully crack eggs. Add egg whites, milk, pepper, and remaining 1/8 teaspoon salt, and whisk until mixed. Add cooled leeks, potatoes, cheese, and herbs and fold ingredients together until combined.
  • Ladle the frittata mixture evenly into prepared muffin cups (filling will come almost to the top). Set the pan in the middle of the oven. Bake for 14-16 minutes or until egg mixture puffs up and knife inserted in frittatas comes out clean. Cool for 1 minute then loosen edges of frittata with a sharp knife and scoop them out of the pan one by one. (They will deflate somewhat after cooling.)
  • Serve the frittatas warm or at room temperature.

LEEK, POTATO AND TOMATO FRITTATA



Leek, Potato and Tomato Frittata image

Make and share this Leek, Potato and Tomato Frittata recipe from Food.com.

Provided by Terese

Categories     Breakfast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 12

1 tablespoon olive oil
400 g desiree potatoes, sliced (4 medium sized)
1 medium leek, thinkly sliced
1/2 cup semi sun-dried tomato, well drained and chopped
1/4 cup pitted green olives
4 eggs, lightly beaten
3 egg whites, lightly beaten
1/2 cup low-fat milk
1/2 cup grated low-fat cheddar cheese (60g)
sea salt
pepper
2 tablespoons chopped marjoram

Steps:

  • Preheat oven to 180oC.
  • In a 20cm heavy based oven proof frying pan heat olive oil.
  • Add the potatoes and cover.
  • Cook for 4 minutes or until potatoes are just soft.
  • Add leeks and cook a further minute until soft.
  • Stir in the tomatoes and olives, and remove from the heat.
  • In a medium bowl whist together the eggs, milk, cheddar cheese, marjoram and seasoning.
  • Pour over the potato mixture and cook over medium heat until nearly set.
  • Place in oven and cook a further 8-10 minutes until set.
  • Serve with a green salad.

Nutrition Facts : Calories 183.9, Fat 7.6, SaturatedFat 2, Cholesterol 144, Sodium 329.5, Carbohydrate 18.4, Fiber 2.7, Sugar 4.3, Protein 11.3

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