Lemon Smoothie Fp Recipes

LEMON BLUEBERRY SMOOTHIE

Lemon Blueberry Smoothie image

Gorgeous lemon blueberry smoothie with bright flavors from fresh lemon juice and juicy blueberries. This easy, vegan lemon blueberry smoothie is naturally sweetened with fruit and made with just five simple ingredients. Options to add your favorite nutritional boosters for the perfect breakfast or snack!

Provided by Monique Volz of AmbitiousKitchen.com

Categories Breakfast Dairy Free Gluten Free Grain Free Paleo Snack Vegan

Time 5m

Number Of Ingredients 6

Ingredients

1 cup frozen blueberries (or mixed berries)
1 frozen ripe banana
1/2 lemon, juiced (about 2 tablespoons fresh lemon juice)
Zest from 1 lemon
1/8 teaspoon almond extract
½ cup dairy free milk of choice, plus more to thin if necessary

Steps:

In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. If necessary, add in more almond milk to thin the smoothie. Makes 1 smoothie. Garnish with lemon zest and more blueberries and granola.

Nutrition Facts : ServingSize 1 smoothie, Calories 205 kcal, Carbohydrate 48.9 g, Fat 2.9 g, SaturatedFat 0.2 g, Fiber 7.8 g, Sugar 28.6 g, Protein 2.5 g

LEMON SMOOTHIE

Lemon Smoothie image

Light, tangy, and refreshing this lemon smoothie is made with lemon, traditional or vegan yogurt and a bit of turmeric for a deliciously energizing way to start the day.

Provided by Robyn Downs

Categories Breakfast

Time 5m

Number Of Ingredients 8

Ingredients

zest and juice from 1 lemon
½ cup unsweetened Greek yogurt (traditional or plant-based)
1 teaspoon pure vanilla extract
¼ teaspoon turmeric powder
1 cup frozen cauliflower rice
1 cup unsweetened milk of choice
2 scoops vanilla protein powder (optional)
1-2 tablespoons maple syrup (optional)

Steps:

Add all the ingredients to a blender. Blend on high until well combined.

Nutrition Facts : Calories 104 kcal, Carbohydrate 14 g, Protein 8 g, Fat 2 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 5 mg, Sodium 208 mg, Fiber 2 g, Sugar 10 g, UnsaturatedFat 2 g, ServingSize 1 serving

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