Lettuce And Fruit Salad With Yogurt Dressing Recipes
12 DRESSINGS THAT GO ON FRUIT SALAD
It's a good idea to use a dressing on your fruit salad, because it adds a little something extra.A dressing makes the fruit salad more like a meal, and it gives you something to dip your spoon in when you're finished eating all your fruit.Here are some tips for picking out the right dressing:Dressings come in all shapes and sizes-you can find them in bottles, jars, tubs, and even bags!You don't need to buy expensive dressings-you can make your own by combining ingredients like oil, vinegar, and sugar. Or try fresh fruits like strawberries or peaches that have natural juices already inside them!If you want to get fancy with it, try making your own flavored vinegar by adding herbs or other ingredients into some white vinegar before pouring it into your salad bowl.
Provided by HappyMuncher
Categories Dressing
Time 10m
Number Of Ingredients 12
Steps:
- Pick a dressing from this page to use with your delicious and nutrition-packed fruit salad.
- Prepare the ingredients according to the recipe.
- Be ready to munch in no time!
Nutrition Facts : Calories 374 kcal, ServingSize 1 serving
FRUIT SALAD WITH CREAMY VANILLA YOGURT DRESSING
Steps:
- Place the strawberries, blueberries, kiwi, pineapple, and oranges in a large bowl. Toss gently to combine.
- In a small bowl, stir together the yogurt, vanilla extract, and maple syrup (or honey) until well-combined.
- Spoon the fruit salad into individual serving bowls and drizzle each serving with some of the creamy yogurt dressing. Enjoy!
Nutrition Facts : Calories 98 kcal, ServingSize 1 serving
LETTUCE AND FRUIT SALAD
This was my first effort at 'Creative Cooking' as a young girl. Not knowing that it was my creation, Mom was so excited about how good this was that she immediately wanted to know from which of her cookbooks I'd found this recipe. Going through my recipe file has brought back another pleasant memory!
Provided by Cindy Lynn
Categories Fruit
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Salad: Peel onions, orange and tangerine.
- Shred lettuce into large bowl.
- Chop onion and apples into bowl.
- Section orange and tangerine, then cut sections in half, adding to salad bowl as you do so.
- Toss lightly.
- Dressing: In a small bowl, mix mayonnaise with milk.
- Blend until smooth.
- Stir in garlic salt, pepper and sugar.
- Pour over salad and toss lightly until combined.
- Serve immediately.
Nutrition Facts : Calories 68.7, Fat 0.6, SaturatedFat 0.3, Cholesterol 1.4, Sodium 7, Carbohydrate 16.4, Fiber 2.7, Sugar 11.6, Protein 1.1
JENNY ALLEN'S FRUIT SALAD
This light and refreshing salad has been requested by my family for years! The sweetness from the fruit combined with the zesty dressing and crunchy lettuce makes this salad a beautiful beginning to any meal.
Provided by Jenny Huntington Allen
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 13
Steps:
- Whisk oil, lemon juice, mustard, sugar, salt, white pepper, and black pepper together in a bowl until smooth.
- Toss lettuce, onion, blueberries, almonds, mandarin oranges, and strawberries together in a large bowl. Drizzle dressing over salad and toss to coat.
Nutrition Facts : Calories 246 calories, Carbohydrate 10 g, Fat 22.9 g, Fiber 2.9 g, Protein 3.1 g, SaturatedFat 2.8 g, Sodium 230.7 mg, Sugar 5.3 g
FESTIVE FRUIT SALAD WITH YOGURT-ORANGE DRESSING
This salad combines galia melon, lettuce, red apples, and pomegranate seeds with a simple dressing made with Greek yogurt and orange juice concentrate.
Provided by Leah Ellias
Categories Salad Fruit Salad Recipes
Time 25m
Yield 16
Number Of Ingredients 7
Steps:
- Core, rinse, and thoroughly dry lettuce. Using a stainless steel knife, cut into bite-sized chunks.
- Arrange apple slices, grapes, and melon pieces on the lettuce or toss together. Sprinkle pomegranate seeds on top.
- Stir together Greek yogurt and orange juice concentrate and pour over the fruit salad.
Nutrition Facts : Calories 51.8 calories, Carbohydrate 9 g, Cholesterol 2.8 mg, Fat 1.4 g, Fiber 1 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 17.4 mg, Sugar 8 g
FRUIT AND LETTUCE SALAD WITH ORANGE-YOGURT DRESSING
This is my favorite way to dress up salad greens. You can add almost anything to the salad, but oranges and grapes are my favorites. The dressing is not overly sweet or tart-a nice balance. Even my 2 and 4 year olds will eat salad when prepared this way!
Provided by Kaarin
Categories Sauces
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Whisk together all the dressing ingredients and refrigerate.
- Combine lettuces, oranges, grapes, bacon and seeds in a large bowl.
- Toss together and serve with dressing.
Nutrition Facts : Calories 234.6, Fat 6.3, SaturatedFat 2.1, Cholesterol 8, Sodium 46.4, Carbohydrate 43.2, Fiber 3.3, Sugar 35.5, Protein 6.2
CREAMY FRUIT SALAD WITH YOGURT
From Red Oak, Oklahoma, Lisa Dunn writes, "Kids can't wait to eat this refreshing salad...I know ours can't! It's healthy, simple to make and tastes great. Our family can't get enough of it."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4-6 servings.
Number Of Ingredients 6
Steps:
- In a serving bowl, combine the fruit cocktail, bananas, apple and orange. Combine the pudding mix and yogurt until smooth. Add to fruit mixture; stir to coat. Refrigerate leftovers.
Nutrition Facts :
FRESH FRUIT SALAD WITH GALLIANO YOGURT DRESSING
Make and share this Fresh Fruit Salad with Galliano Yogurt Dressing recipe from Food.com.
Provided by BogeysMom
Categories Melons
Time 1h
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Cut fruit into bite size portions and toss together.
- Blend yogurt, liqueur and sugar together.
- Chill until serving time, then serve fruit salad on top of lettuce leaves and drizzle yogurt dressing on top of salad.
- If making in advance, add bananas at last minute, before serving.
Nutrition Facts : Calories 277, Fat 1.2, SaturatedFat 0.3, Cholesterol 1.2, Sodium 92.2, Carbohydrate 65.8, Fiber 6.4, Sugar 52.5, Protein 7.2
AMAZING FRUIT/LETTUCE SALAD
I made this and took it to a party last weekend and is it ever knock your socks off good! To make it I chopped the lettuce up and put into one bowl and mixed the fruit and put into another bowl and refrigerated until time to serve. Just mix it all together and add the dressing and stand back! There weren't any leftovers. I'm just guessing on the servings because I didn't count. LOL! It makes a ton though!
Provided by mydesigirl
Categories Strawberry
Time 30m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Mix it all together and add dressing.
- Serve!
Nutrition Facts : Calories 115.7, Fat 5.4, SaturatedFat 0.5, Sodium 10.2, Carbohydrate 17.6, Fiber 4.3, Sugar 11.6, Protein 2.5
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