Lindas Tomato And Cucumber Mix Recipes
CHICKEN WITH MANGO-CUCUMBER SALSA
I put this dish together after looking for something quick and easy without too much indoor cooking. My husband prefers this moist grilled chicken a tad spicy. -Linda Tringali, Monroe Township, New Jersey
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings (4 cups salsa).
Number Of Ingredients 16
Steps:
- For dressing, in a small bowl, mix the first six ingredients. Place cucumber, mango, tomato and onion in a large bowl; toss with dressing., Brush chicken with oil; sprinkle with seasonings. Grill chicken, covered, over medium heat or broil 4 in. from heat 4-5 minutes on each side or until a thermometer reads 165°. Serve with salsa.
Nutrition Facts : Calories 285 calories, Fat 8g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 547mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 3g fiber), Protein 36g protein. Diabetic Exchanges
TOMATO, CUCUMBER, AND FETA SALAD
Categories Salad Cheese Herb Tomato Vegetarian Quick & Easy Summer Gourmet
Yield Serves 2
Number Of Ingredients 7
Steps:
- In a bowl whisk together the vinegar, the sugar, the oil, and salt and pepper to taste, add the tomatoes, the cucumber, the Feta, and the basil, and toss the salad well.
CUCUMBER AND TOMATO SALAD
A refreshing, light salad for any hot, humid summer day! The kidney beans and tofu make it a great main dish for vegetarians, as well. The basil may be substituted with fresh parsley or mint. Be sure to make this salad just before serving.
Provided by Tigrgrrl
Categories Tomato Salad
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In a large bowl, combine the tomato, cucumber, red onion, kidney beans, tofu, and basil. Just before serving, toss with balsamic vinaigrette salad dressing, and season with salt and pepper.
Nutrition Facts : Calories 98.4 calories, Carbohydrate 8.6 g, Fat 6.1 g, Fiber 2.2 g, Protein 4.1 g, SaturatedFat 0.7 g, Sodium 214.8 mg, Sugar 2.6 g
MARINATED CUCUMBER, ONION, AND TOMATO SALAD
This easy cucumber, onion, and tomato salad is perfect for a warm summer day.
Provided by BogeyBill
Categories Tomato Salad
Time 2h15m
Yield 6
Number Of Ingredients 9
Steps:
- Whisk water, vinegar, oil, sugar, salt, and pepper together in a large bowl until smooth; add cucumbers, tomatoes, and onion and stir to coat.
- Cover bowl with plastic wrap; refrigerate for at least 2 hours.
Nutrition Facts : Calories 156.2 calories, Carbohydrate 18 g, Fat 9.5 g, Fiber 2.5 g, Protein 1.8 g, SaturatedFat 1.5 g, Sodium 784 mg, Sugar 11.9 g
TOMATO & CUCUMBER SALAD WITH MINT
This is so refreshing in the summertime. It's from Epicurious originally, but I marinate the red onions with the cukes, too. (Better that way!) It's a great barbecue side--- I can't count how many parties we've served this at, often by request!
Provided by DeeCooks
Categories Vegetable
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cut cucumbers in half lengthwise; scrape out seeds.
- Cut halves diagonally into 1/2-inch-wide pieces.
- Place in large bowl with red onions. Add vinegar, sugar and salt. Let stand at room temperature 1 hour; toss occasionally.
- Add tomatoes, mint and oil to cucumber mix and toss to blend.
- Season with salt and pepper.
Nutrition Facts : Calories 110, Fat 7.1, SaturatedFat 1, Sodium 397.1, Carbohydrate 11.8, Fiber 2.4, Sugar 6.9, Protein 1.9
LINDA'S TOMATO AND CUCUMBER MIX
I made this last night for dinner and thought I would share it with you... One of my own recipes that I created years ago... It's DELISH!
Provided by Lindas Busy Kitchen
Categories Vegetable
Time 10m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Cut up tomatoes and cucumbers, and put in a med. sized bowl.
- In a separate bowl, add Italian seasoning, oil, and vinegars.
- Mix in the liquid with the vegetables. Mix well.
- Add salt and pepper.
- Let marinate for a few hours in the refrigerator.
- Mix every once in awhile while marinating.
- Serve.
Nutrition Facts : Calories 561.5, Fat 54.7, SaturatedFat 7.6, Sodium 17.7, Carbohydrate 18.3, Fiber 3.7, Sugar 9.9, Protein 3.6
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