Low Carb Flax Muffins Recipes
ONE MINUTE FLAX MUFFIN - LOW CARB
Got this recipe from a message board for low carb'ers and wanted it here for my reference. Sadly, I don't know who the originator of this recipe is. This is quick easy, healthy, very low carb and high fiber. Works great as a sweet muffin as well as savory muffin (just omit the sweetener - goes well with soups). Original called for one packet of splenda as a sweetener. I only use stevia. Add in options; fruits, nuts, flavored sweeteners/syrups, cheese, bits of ham, vegetables or spices ... get creative and enjoy!
Provided by EasternCook
Categories Breads
Time 3m
Yield 1 muffin, 1 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients in a coffee mug.
- Micorowave for one minute on high.
- If using frozen berries, microwave for 1:30 on high.
- Smooth on some butter and enjoy!
- It will be moist at first, but as the muffin cools it goes away.
LOW CARB FLAX MUFFINS
Very low carb muffin, I like to add more vanilla and cinnamon. Toasting is very highly recommended. you can't get more like a real muffin then this one on a low carb diet
Provided by Chrisg9149
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Mix all together in a large microwavable cup and microwave for 1 minute. Let sit for a minute.
- Excellent toasted!
Nutrition Facts : Calories 205.8, Fat 15.2, SaturatedFat 2.7, Cholesterol 186, Sodium 257.4, Carbohydrate 7.6, Fiber 5.2, Sugar 1, Protein 8.9
More about "low carb flax muffins recipes"
LOW CARB CINNAMON FLAX SEED MUFFIN IN A MUG RECIPE
2016-07-09 Mix coconut flour, golden flaxseed meal, gluten-free baking powder, and sea salt in a mug. Add half of the erythritol (1 tbsp (14 g) if making one serving). Add the egg and melted coconut oil. Stir well, until smooth, …
From wholesomeyum.com
From wholesomeyum.com
10 BEST LOW CARB FLAX SEED MUFFINS RECIPES - YUMMLY
2022-05-31 Cranberry Lemon Macaroon Mini-Muffins -- Low Carb & Wheat Free Gourmet Girl Cooks. buttermilk, frozen cranberries, extra light olive oil, large eggs and 10 more.
From yummly.com
From yummly.com
KETO FLAXSEED FUDGE MUFFINS - HEALTHFUL PURSUIT
2018-10-26 Add to wet ingredients and mix with a spoon until combined. Drop spoonfuls of the batter into prepared, lined, muffin tins. You can go about 85% to the top. Slide the completed muffin tin into preheated oven and bake for 22 …
From healthfulpursuit.com
From healthfulpursuit.com
LOW CARB APPLE, CINNAMON FLAXSEED MUFFINS
2021-08-31 Instructions. Preheat the oven to 180C/350F degrees. In a bowl add the flaxseed, almond flour, erythritol, cinnamon, nutmeg and baking powder and mix together. Add the grated chayote, eggs and coconut oil and mix well into a …
From divaliciousrecipes.com
From divaliciousrecipes.com
BEST KETO CHOCOLATE FLAXSEED MUFFINS RECIPE | OLIVIA …
2022-04-15 Preheat oven to 325 degrees F and prepare silicone baking muffin pan with paper liners or nonstick cooking spray. In your blender (I recommend Ninja or Vitamix), combine flaxseed meal, coconut flour, espresso powder, …
From oliviawyles.com
From oliviawyles.com
1-MINUTE KETO MUFFINS (12 FLAVORS) - DITCH THE CARBS
2021-06-28 Instructions. Grease a ramekin dish (or very large coffee mug) with coconut oil or butter. Mix all the ingredients together with a fork to ensure it is lump free. Cook the 1-minute keto muffin in the microwave on HIGH for 45 …
From ditchthecarbs.com
From ditchthecarbs.com
FLAX MUFFINS - HIGH FIBER, LOW CARB, GLUTTEN FREE RECIPE
Add to flax mixture. In another bowl whisk or beat egg whites to soft peaks. Gently fold egg whites into flax mixture - 1/3 at a time to keep the batter light and fluffy. Spray muffin tin with cooking spray. Fill each cup half to two-thirds full …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
BREAKFAST FLAXSEED MUFFINS - DIVALICIOUS RECIPES
2019-01-22 Preheat the oven to 180c/350F degrees. Mix dry ingredients together well. Add beaten eggs and melted butter to the dry mixture and mix well. If the mixture is a bit thick, add about ¼ cup water. Fill muffin cases just over …
From divaliciousrecipes.com
From divaliciousrecipes.com
10 LOW-CARB MUFFIN RECIPES - DIABETES STRONG
2020-06-16 Healthy Carrot Cake Muffins (Low-Carb, Vegan, Gluten-Free) These healthy carrot cake muffins are low-carb, vegan-friendly, and super easy to make. Not only are they delicious, but they also come together in one bowl! …
From diabetesstrong.com
From diabetesstrong.com
FLAX MUFFINS WITH WALNUTS (LOW CARB & KETO) - THE BIRCH …
2021-07-13 Preheat oven to 325F. Line muffin pan with cupcake liners. Measure flax meal into a large bowl. Add lightly beaten eggs and stir to combine. Add oil to the flax mixture and stir to incorporate. Add sweetener (Swerve …
From thebirchcottage.com
From thebirchcottage.com
KETO MUFFINS - JUST 6 INGREDIENTS! - CHOCOLATE COVERED …
2022-05-04 An easy low carb keto muffins recipe for a healthy breakfast or snack. Leave a Review. Print Recipe. Cook Time 10 minutes. Total Time 10 minutes. Yield 14 – 15 keto muffins. 5 from 137 votes. Ingredients . 1 cup fine …
From chocolatecoveredkatie.com
From chocolatecoveredkatie.com
FLAX SEED MUFFINS - KEEN FOR KETO - LOW CARB - GLUTEN …
Preheat oven to 325°F. Stir all dry ingredients together in a large mixing bowl. Add the remaining ingredients and stir until completely incorporated. Using a silicone muffin pan or a metal muffin pan filled with cupcake liners, fill ¾ full. …
From keenforketo.com
From keenforketo.com
KETO FLAXSEED CINNAMON BUN MUFFINS - HEALTHFUL PURSUIT
2015-01-25 Instructions. Preheat oven to 350F and line a 12-count muffin pan with non-bleached paper liners. Set aside. Combine flax seed with sweetener, baking powder, cinnamon and salt in a large bowl. Whisk to combine fully and …
From healthfulpursuit.com
From healthfulpursuit.com
FLAXMEAL CINNAMON MUFFINS - LINDA'S LOW CARB …
KIM'S FLAXMEAL CINNAMON MUFFINS 3 eggs 1/4 cup plus 2 tablespoons oil 1/4 cup sugar free syrup, such as Da Vinci or Torani 2 tablespoons water 1 tablespoon vanilla 1 cup flax meal 1/2 teaspoon baking soda 1/2 teaspoon …
From genaw.com
From genaw.com
THE AMAZING LOW-CARB FLAXSEED MUFFIN IN A MUG - DIABETES DAILY
2016-03-31 Instructions. Put all of the ingredients into a standard-sized coffee mug (or larger...but not smaller). Stir! Stir! Stir! Put coffee mug in the microwave. Microwave for 1 minute. If the top is still gooey (like uncooked batter), microwave for another 20 seconds. Turn it over.
From diabetesdaily.com
From diabetesdaily.com
FLAXSEED MUFFIN IN A MUG - SWEET AS HONEY
2022-05-29 Set aside. Stir in the dry ingredients: flax meal, baking powder, cinnamon, and sugar-free sweetener. Stir in the optional ingredients. Raspberries and chocolate chips are my favorite. Transfer into a mug – mine was 2.5 inches in height. That's the minimum required to prevent the muffin from overflowing.
From sweetashoney.co
From sweetashoney.co
LOW CARB FLAX AND COCONUT MUFFINS - STEP AWAY FROM …
Instructions. Preheat the oven to 350F. Process all the ingredients together in a food processor until smooth. Divide the mixture between a lined 6-hole muffin pan and bake for 20-25 minutes or until the center is cooked through.
From stepawayfromthecarbs.com
From stepawayfromthecarbs.com
6 LOW-CARB MUFFINS IN A MUG RECIPES - MARGEBURKELL.COM
1/2 tsp baking soda. 1/4 tsp salt. 2 tbsp coconut oil. 1 egg. 2 tbsp heavy whipping cream. Directions. Mix all ingredients together in a bowl until the mixture is even and smooth (no lumps). Pour 1/4 of the mixture into a mug and microwave for 2 …
From margeburkell.com
From margeburkell.com
KETO FLAX MEAL BREAD OR MUFFINS RECIPE - LOW CARB YUM
2020-09-08 Preheat oven to 325 degrees. Grease a bread or muffin pan. Mix coconut flour, ground flax, baking soda and salt together in small bowl. Whisk the remaining wet ingredients together in a medium bowl. Using whisk, mix in the dry ingredients into the wet mixture.
From lowcarbyum.com
From lowcarbyum.com
MICROWAVE FLAX MUFFIN – LOW CARB RECIPES
2021-04-27 1 egg or 3 Tbsp. egg whites. 2 Tbsp. water or unsweetened almond milk or more to thin to your liking (once mixed it should be the consistency of a regular muffin mix) 1/4 tsp. vanilla. Directions: Mix everything in a small microwave safe dish, microwave for 1-3 minutes depending ont he strength of your microwave.
From recipes.mdweightloss.ca
From recipes.mdweightloss.ca
HIGH FIBER MUFFINS - KETOCONNECT - KETO RECIPES
2017-03-07 Combine well. Add eggs, heavy whipping cream and vanilla and combine. Add dry ingredients to wet mixture and combine well. Dough will be thick and sticky in consistency. Grease muffin tin or place cupcake papers into muffin tin and distribute the mixture evenly among 12 muffins. Bake at 350 for 15 minutes.
From ketoconnect.net
From ketoconnect.net
MAGIC LOW-CARB, GLUTEN-FREE, FIBER-RICH FLAX & ALMOND MUFFIN IN …
Preheat oven to 350 degrees. Combine all dry ingredients in a large bowl, mixer or food processor. Mix in coconut oil, vanilla, eggs and water. Spoon equally into 12-muffin tin. Bake for 20 minutes. To vary, add any of the following to a single Magic Muffin or multiply by 6 to yield 12 Baked Muffins: 1 Tbs almond butter.
From eatingforyourhealth.org
From eatingforyourhealth.org
SUPER FIBER-RICH, LOW-CARB QUICK & EASY FLAX MUFFIN RECIPE - DR.
2018-05-19 chopped nuts. lemon zest or lemon juice. Cook in microwave for at least 40 seconds, maybe up to 60 seconds. All microwave settings vary so experiment with the timing until it comes out just right. Be sure not to overcook it or else it will become much too dry. If you prefer to not use a microwave, cook in an oven or toaster oven at 425 for 7 ...
From drjodynd.com
From drjodynd.com
LOW CARB FLAX MUFFINS RECIPE - WEBETUTORIAL
Low carb flax muffins is the best recipe for foodies. It will take approx 2 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make low carb flax muffins at your home.. The ingredients or substance mixture for low carb flax muffins recipe that are useful to cook such type of recipes are:
From webetutorial.com
From webetutorial.com
BRAN FLAX MUFFIN, LOW CARB RECIPES
2005-05-11 Low Carb Recipes. Bran Flax Muffin. Ingredients 1 cup unprocessed wheat bran 3 large eggs 1/2 cup heavy cream 3/4 cup water 2 Tbsp melted butter 1 cup flax meal 4 tsp baking powder 1/2 tsp salt 1/4 cup splenda 1 tsp vanilla 1 tsp cinnamon. 1/4 tsp nutmeg. Mix first 5 ingredients and let sit 10 minutes to soften bran. In another bowl, mix remaining ingredients. …
From recipes-low-carb.net
From recipes-low-carb.net
CINNAMON FLAXSEED MUFFINS RECIPE - LOW CARB KETO
2021-11-17 Step One: Preheat oven to 350 degrees F. Step Two: Line a 12-count muffin pan with cupcake liners. Step Three: In a bowl, beat with a whisk. Add and Mix In one ingredient at a time: 5 Large Eggs. ¼ cup Erythritol. 1/3 cup Canola Oil. 2 tsp Vanilla Extract.
From lowcarbketo.net
From lowcarbketo.net
KETO FLAXSEED MUFFINS - KETO & LOW CARB VEGETARIAN RECIPES
2020-10-21 Preheat the oven to 180C/350F degrees. Pour boiling water over the cranberries and leave for 5 minutes. Drain the water and set the berries aside. Mix the dry and wet ingredients separately, then mix the two together. Let the mixture sit for 10 minutes to thicken.
From ketovegetarianrecipes.com
From ketovegetarianrecipes.com
HEARTY COCOA FLAX KETO MUFFINS - ROBUST KITCHEN
2020-06-28 1. Take out your eggs & cream 1 hour prior to starting your recipe. Preheat your oven to 325°F (160°C) and prepare a muffin pan with paper liners or non-stick cooking spray. 2. In a blender or food processor (handheld mixer works fine), combine flaxseed meal, coconut flour, ground coffee, cocoa, sweetener, salt and baking powder.
From robustkitchen.com
From robustkitchen.com
LOW CARB FLAX MUFFINS RECIPES | SPARKRECIPES - SPARKPEOPLE
Only 3.8 net carbs per muffin!!! (remember to minus the fiber to get an accurate net carbohydrate count) These low carb banana flax bread muffins are versatile and delicious! You can omit the banana and just use banana extract to make them even more low carb! Substitute berries or apples instead of the bananas.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
THE BEST LOW CARB KETO APPLE CINNAMON MUFFINS - SUGAR FREE …
2022-02-05 Stir and let sit for 30 minutes to draw out the liquid. Preheat the oven to 180 Celsius / 350 Fahrenheit / 160C fan. Blend the eggs and sweetener for 2 minutes until they are frothy and have doubled in volume. Add the wet ingredients - cream cheese, apple cider …
From sugarfreelondoner.com
From sugarfreelondoner.com
CHOCO MUFFINS (WITH FLAX SEED), LOW CARB RECIPES
2005-05-11 Low Carb Recipes. Choco Muffins (with Flax Seed) Ingredients 1 c flax seed meal 1/2 c whey protein powder chocolate flavor 4 tbsp oil 1/4 cup splenda 2 large eggs, lightly beaten 2 tsp baking powder 2 tsp artificial maple extract 1/2 tsp salt 2 oz chopped almonds (optional) 1 c water Pre-heat oven 350 F. Mix all of the ingredients in a bowl, let stand for 3 minutes.
From recipes-low-carb.net
From recipes-low-carb.net
LOW CARB KETO BANANA MUFFINS – SUGAR FREE LONDONER
2016-08-13 Preheat the oven to 180 degrees Celsius / 350 Fahrenheit. Mix the banana, eggs, almond milk, vanilla and oil in a food processor or with a blender. Add the dry ingredients: the ground almonds, ground flaxseed, erythritol, baking …
From sugarfreelondoner.com
From sugarfreelondoner.com
KETO CINNAMON MUFFINS - THE BEST FLAXSEED MUFFINS - SWEET AS …
2019-08-22 Chopped nuts – add 1/3 cup of chopped walnuts, hazelnuts, or almonds. Nuts and cinnamon marry really well together. Coconut – add 1/3 cup unsweetened shredded coconut for a coconut cinnamon muffin.; Berries – add 1/3 cup frozen or fresh blueberries or raspberries.; Chocolate chips – add 1/3 cup sugar-free chocolate chips.; Grated zucchini and chocolate …
From sweetashoney.co
From sweetashoney.co
KETO CURRANT FLAXSEED MUFFINS RECIPE - TASTEAHOLICS
2020-09-16 Instructions. Preheat the oven to 350°F. Grind a cup of whole flaxseeds in a coffee grinder or NutriBullet . Combine the ground flaxseeds and all the dry ingredients in a mixing bowl. Combine all the wet ingredients in a different bowl and mix to combine. Pour the wet ingredients into the dry and mix thoroughly.
From tasteaholics.com
From tasteaholics.com
LOW CARB FLAX MUFFINS RECIPES ALL YOU NEED IS FOOD
03/12/2021 · Flax eggs might work for an egg-free option, ... But these low carb protein muffins are definitely good for you, with no sugar, grains, or artificial ingredients. How to make protein muffins moist? There are several things you can do to keep muffins more moist: Use enough fat. Fat adds moisture, and keeps the muffins more ...
From stevehacks.com
From stevehacks.com
2-MINUTE FLAX MUG MUFFIN (FLOURLESS, OIL-FREE, SUGAR-FREE)
2013-03-02 Instructions. In a small bowl, whisk the flaxseed meal, baking powder, cinnamon, and salt.Add the milk, flax egg (or egg) stevia and vanilla; whisk, or beat with a fork, until blended and smooth. Stir in any add-ins as desired. Spray a 12-oz mug or microwave-safe bowl with nonstick cooking spray; spoon in the batter.
From powerhungry.com
From powerhungry.com
LOW CARB FLAXSEED BANANA MUFFINS - LOW CARB RECIPE IDEAS
2018-05-18 1 egg. Preheat oven 350 f. In food processor,add almond flour,salt,nutmeg,cinnamon,baking powder wheat bran and flax seed, process. add wet ingredients: soft butter, egg, vanilla and bananas, process until smooth. Preheat 350 F. Bake 20 -25 minutes, use a toothpick if it comes out clean then the muffins are done. Servings: 18.
From lowcarbrecipeideas.com
From lowcarbrecipeideas.com
LOW CARB KETO PUMPKIN MUFFINS RECIPE - WHOLESOME YUM
2021-10-25 In a large mixing bowl, combine flours, sweetener, baking powder, pumpkin pie spice, and sea salt. Whisk well to ensure no clumps. Add wet ingredients. Add eggs, pumpkin puree, almond milk (or keto milk of choice), ghee (or fat of choice), and vanilla. Mix until completely incorporated.
From wholesomeyum.com
From wholesomeyum.com
LOW CARB FLAX MUFFIN | WINNIE'S WINNING WAYS
total carbs is: 8.65 + .4 + .9 + 3.7 = 13.65 g carbs in this big muffin. CHOCOLATE FLAX MUFFIN IN A BIG MUG 1/4 cup crushed flax – 8 carbs – 8 fibre = 0 1 tablespoon avocado oil – 0 carbs 1 egg – .4 carbs 1/2 tablespoon honey – 8.65g carbs – or 2 packs stevia (less carbs) or 2 teaspoons palm sugar (8 carbs) 1 teaspoon baking soda ...
From winnieswinningways.ca
From winnieswinningways.ca
LOW CARB FLAX SEED PANCAKES - THERESCIPES.INFO
Best Carbquik Pancake Recipe with Cinnamon and Flax Seed tip www.linneyville.com. 1 cup Carbquik 1/2 cup milk 1/4 tsp cinnamon 1 Tbs ground flax seed 1 egg 1/4 cup water Instructions Heat up the pan to medium / medium high Mix all ingredients in a bowl Add a bit of ghee to pan or spray pan with coconut oil spray Pour 1/3 batter into pan and let brown before flipping.
From therecipes.info
From therecipes.info
GLUTEN-FREE FLAX MEAL AND ALMOND FLOUR MUFFINS RECIPE
2021-07-31 Heat the oven to 350 F/176 C. Line a 12-cup muffin tin with paper muffin liners. For best results, use a kitchen scale to weigh the ground flax meal and almond flour and then place in a large mixing bowl. Whisk in the gluten-free baking powder, ground nutmeg, cinnamon, and salt.
From thespruceeats.com
From thespruceeats.com
160 BEST LOW CARB FLAX RECIPES IDEAS - PINTEREST.CA
Jun 30, 2019 - Explore Carla Nicholas's board "low carb flax recipes", followed by 295 people on Pinterest. See more ideas about recipes, low carb, low carb recipes.
From pinterest.ca
From pinterest.ca
10 BEST LOW CARB FLAX SEED MUFFINS RECIPES - YUMMLY
2022-06-01 Quick Chocolate Low Carb Dessert Muffin Grass Fed Girl. blanched almond flour, coconut sugar, coconut oil, cocoa, stevia extract and 3 more. BEST Low Carb Bread!! (No joke) Food of Love. warm water, salt, oat flour, bread, seeds, …
From yummly.com
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #breakfast #easy #inexpensive #pasta-rice-and-grains #number-of-servings #3-steps-or-less
You'll also love