Low Carb Parmesan Cheese Crackers Recipes

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LOW-CARB ROSEMARY PARMESAN CRACKERS



Low-Carb Rosemary Parmesan Crackers image

This recipe for Low-Carb Rosemary Parmesan Crackers makes a delicious snack. These crackers can be part of a low-carb, keto, Atkins, gluten-free, grain-free, diabetic, or Banting diet.

Provided by Annissa Slusher

Categories     Appetizer     Snack

Time 25m

Number Of Ingredients 6

1 1/2 cups part skim mozzarella ((about 6 ounces) finely grated )
1/2 cup parmesan cheese ((about 2 ounces) finely grated)
3/4 cup super fine almond flour
1/4 teaspoon sea salt
1 teaspoon fresh rosemary (chopped)
flaked salt ((optional))

Steps:

  • Preheat oven to 375º Fahrenheit. Have two sheets of parchment, a rolling pin, and two baking sheets available.
  • Add mozzarella cheese, parmesan cheese, almond flour, sea salt and rosemary to a heavy, large saucepan.
  • Place saucepan over low heat and heat, stirring frequently, until the cheeses melt and the mixture forms into a dough. Remove from heat. Turn dough out onto one of the sheets of parchment. Pat into a rectangle.
  • Cover dough with the second piece of parchment. Roll dough into a square about 12 inches by 12 inches. Slide the dough (and parchment) onto a cutting board.
  • Remove the top piece of parchment. (Place this parchment on one of the cookie sheets for later) Using a rotary cutter, a pizza cutter, or a serrated knife, cut dough into about 1 1/2 inch squares.
  • Place the parchment containing the crackers onto the second cookie sheet. Transfer about half of the crackers to the other sheet and spread them so that they do not touch.
  • Sprinkle lightly with flaked salt, if desired. Using a fork, make holes in each cracker.
  • Bake for 9-11 minutes or until edges are golden brown and tops are starting to brown. Remove from oven and transfer the crackers to a cooling rack. Allow to cool completely.
  • For extra crispy crackers, after the crackers have cooled, place the cooling rack containing the crackers on one of the cookie sheets. Place in a 175º Fahrenheit oven (Be sure it isn't still hot from baking the crackers) for 15-20 minutes. Turn off the oven and allow the crackers to cool in the oven. This process removes extra moisture and adds crunch.
  • These crackers are best the same day they are made. If you store them in an airtight container, they may soften a bit. You can make them more crispy again by using the same instructions for extra crispy crackers above.

EASY PARMESAN CRISPS



Easy Parmesan Crisps image

Want a crunchy low carb snack that takes only a few minutes to make? You can bake up a batch of easy Parmesan cheese crisps in less than ten minutes!

Provided by Lisa MarcAurele

Categories     Snack

Time 6m

Number Of Ingredients 1

12 tablespoons Parmesan cheese (shredded)

Steps:

  • Preheat oven to 400°F
  • Place each tablespoon of cheese on parchment paper or silicone lined baking sheet about 1 to 2 inches apart.
  • Bake about 3-5 minutes. Edges should be browned, but not burned.
  • Remove from oven and allow to cool on rack. Store in airtight container.

Nutrition Facts : ServingSize 6 chips, Calories 118 kcal, Carbohydrate 1 g, Protein 11 g, Fat 8 g, SaturatedFat 5 g, Cholesterol 20 mg, Sodium 481 mg, Sugar 1 g

LOW CARB PARMESAN CHEESE CRACKERS



Low Carb Parmesan Cheese Crackers image

A fabulous low carb guest post from Kim of Low Carb Maven. These grain-free parmesan crackers are sure to please the kids... and the adults!

Provided by Carolyn

Categories     Snack

Time 1h

Number Of Ingredients 14

2 cups almond flour
2 ½ ounces freshly grated Parmesan cheese
¼ cup Bob's Red Mill Nutritional Yeast
1 tablespoon buttermilk powder (optional - provides tang)
1/2 teaspoon sea salt
¼ teaspoon baking soda
¼ teaspoon granulated garlic
¼ teaspoon granulated onion
2 large eggs
1 tablespoon olive oil
1 tablespoon dried chives
1 tablespoon dried parsley
1 tablespoon lemon pepper (omit salt above)
¼ - ½ teaspoon dried dill

Steps:

  • Preheat oven to 350F and place the rack into the middle position. Cut a piece of parchment paper to fit the dimensions of your sheet pan. My pan is 18 by 13 inches (or 46 by 33 cm).
  • Measure the dry ingredients (the first 8 ingredients) into a medium bowl, stirring thoroughly with a whisk to break up any lumps.
  • In a smaller bowl, whisk the eggs and olive with a fork. Add the egg mixture to the bowl with the dry ingredients. With a rubber spatula, work the ingredients together to form a ball of dough.
  • Place the parchment on the counter and the ball of dough on top. Flatten the dough slightly with your hands. Cut a piece of waxed paper longer than the parchment and spray one side with baking spray. Place it oil-side-down on the dough and begin rolling out the crackers. I roll a few times, then lift and reposition the waxed paper. Cut any dough that goes beyond the parchment and patch it to areas that need more. Continue until the dough is even in thickness and just about to the edges of all sides of the parchment.
  • With a sharp knife or a pizza cutter, cut a neat edge around the perimeter of the dough, discarding the extra bits. Then, proceed to cut the dough into 1 inch columns and rows, yielding 90 -100 1 inch x 1 inch squares. I like to cut the short side first, leaving the long side for last - and I use a ruler. This whole process should take about 8 minutes.
  • Bake for 15 minutes. Remove and let cool for 5 minutes. Carefully break up the crackers, spread them evenly in the pan, and place them back into the warm oven for 10 minutes to complete baking. Cool completely before enjoying. Store in an airtight container on the counter or in the refrigerator if you prefer.

Nutrition Facts : ServingSize 10 crackers, Calories 174 kcal, Carbohydrate 5 g, Protein 9 g, Fat 14 g, Fiber 2 g

GARLIC PARMESAN FLAX SEED CRACKERS - LOW CARB!



Garlic Parmesan Flax Seed Crackers - Low Carb! image

Found on About.com. A great high fiber, crunchy, nutritious, and tasty snack. Good with dips, spreads, or plain. The whole recipe is 6 grams of effective carbohydrate plus 35 grams of fiber

Provided by StrikingEyes00

Categories     Lunch/Snacks

Time 23m

Yield 2 serving(s)

Number Of Ingredients 5

1 cup flax seed meal
1/3 cup parmesan cheese, grated
1 1/2 teaspoons garlic powder
1/2 teaspoon salt
1/2 cup water

Steps:

  • Heat oven to 400°F.
  • Mix all ingredients together.
  • Spoon onto sheet pan which is covered with a silicone mat or greased parchment paper.
  • Cover the mixture with a piece of parchment or waxed paper. Even out the mixture to about 1/8 inch. I find a straight edge, like a ruler, works well, though you can use a rolling pin or wine bottle too. The important thing is not to let it be too thin around the edges or that part will overcook before the center firms up. So after you spread it out, go around the edges with your finger and push the thin part inwards to even it up.
  • Bake until the center is no longer soft, about 15-18 minutes. If it starts to get more than a little brown around the edges, remove from oven. Let cool completely - it will continue to crisp up.
  • Break into pieces.

Nutrition Facts : Calories 378.5, Fat 28.4, SaturatedFat 4.9, Cholesterol 14.7, Sodium 855.9, Carbohydrate 18.5, Fiber 15.5, Sugar 1.1, Protein 17

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