LOWCOUNTRY CRAB CAKES
Blue crabs are abundant among the Lowcountry's saltwater rivers and marshes. If you can, use fresh sweet crab sold in plastic containers (not canned) for the best flavor. The best crab cakes are made with lots of crab and just enough egg and breadcrumbs to hold it together. These will not disappoint! Serve as an appetizer with a dollop of Yogurt Rémoulade (search for the recipe in the WW app).
Time 35m
Yield 4 servings
Number Of Ingredients 16
Steps:
- In medium bowl, whisk egg, egg yolk, lemon juice, garlic, mustard powder, paprika, salt, black pepper, and cayenne. Stir in bell pepper, scallions, parsley, and chives. Gently fold in crabmeat and breadcrumbs and mold into 4 equal patties, each about 1 inch thick. Place patties on baking sheet and freeze until set up slightly around edges, 10 to 15 minutes.
- Coat large nonstick skillet with nonstick spray and heat over medium-high. Add chilled patties and cook until golden brown, crispy, and cooked through, 2 to 3 minutes per side.
- Serving size: 1 patty
Nutrition Facts : Calories 78 kcal
CRAB CAKES
Make and share this Crab Cakes recipe from Food.com.
Provided by Chickee
Categories Crab
Time 45m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Pick meat from crabs.
- Combine egg, mayonnaise, Tabasco, mustard, Worcestershire sauce, cayenne, salt and pepper in a large bowl.
- Add crabmeat, breadcrumbs and parsley and mix well, but gently so as not to break up the crab meat too much.
- Form mixture into 12 balls, place on a plate and refrigerate for 1 hour.
- In the palm of your hands, flatten balls into discs and coat well with breadcrumbs.
- Melt clarified butter in a frying pan and fry crab cakes, in batches if necessary, turning once until golden on both sides. Keep warm in a low oven while cooking remaining batches if necessary.
- Notes: You can use other types of crabs for this recipe, or 500g fresh crabmeat if you don't want to pick your own. Frozen crabmeat won't work as well, as the texture of these cakes relies on the large, succulent chunks of crabmeat. If using frozen crabmeat make sure you drain it well, squeezing to extract as much excess moisture as possible. Make breadcrumbs by pulsing stale bread in a food processor until crumbed.
Nutrition Facts : Calories 76.3, Fat 3.1, SaturatedFat 0.6, Cholesterol 37.7, Sodium 165.9, Carbohydrate 8.2, Fiber 0.7, Sugar 1, Protein 3.8
SOUTHWESTERN CRABCAKES
There is a wonderful hint of the Southwest in these crab-meat filled cakes. Fabulous, healthy dinner that is great served with sour cream, salsa and a side salad.
Provided by SCOOPS44
Categories Main Dish Recipes Seafood Main Dish Recipes Crab
Time 30m
Yield 10
Number Of Ingredients 10
Steps:
- In a large bowl, stir together the sour cream and egg white. Stir in the corn and poblano pepper, and season with chili powder, cumin, and cayenne pepper. Mix in the bread crumbs and crabmeat until well blended. Shape into 10 patties about 1/2 inch thick.
- Heat the oil in a large skillet over medium-high heat. Cook the crab cakes 4 or 5 at a time until browned on both sides, about 10 minutes. Cover the pan with a lid while frying so the patties get heated through. Drain on paper towels, and serve immediately.
Nutrition Facts : Calories 129.1 calories, Carbohydrate 4.4 g, Cholesterol 44.6 mg, Fat 7.7 g, Fiber 0.6 g, Protein 10.6 g, SaturatedFat 1.8 g, Sodium 211 mg, Sugar 0.6 g
LOW-CARB CRAB CAKES
Make and share this Low-Carb Crab Cakes recipe from Food.com.
Provided by Barb G.
Categories Crab
Time 35m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Pick over the crab meat for pieces of shell, etc.
- Mix all ingredients together in a medium bowl.
- (Except for Ketchup and mayonnaise for sauce.) Form into 4 patties.
- Pan fry in oil over medium to medium-high heat in large non-stick skillet, Cook approximately 3 minutes on the first side before flipping for the first time.
- Cook 3 minutes more on other side.
- Continue cooking until both sides are golden brown.
- Serve with lowcarb ketchup and mayonnaise that has some old bay seasoning mixed into it.
Nutrition Facts : Calories 318.9, Fat 10.8, SaturatedFat 1.9, Cholesterol 199.6, Sodium 2298.9, Carbohydrate 15.4, Fiber 0.8, Sugar 2.6, Protein 38.1
UNCLE BUBBA'S CRABCAKES RECIPE - (3.7/5)
Provided by á-1866
Number Of Ingredients 18
Steps:
- Heat a med nonstick skillet over mod heat and add 1 T butter, scallions, garlic and green pepper. Cook, stirring occasionally until soft, about 4 min. Remove from heat and set aside to cool. In a large mixing bowl, combine mayo, heavy cream, mustard, salt, pepper, garlic powder, cayenne pepper, eggs, parsley and lemon juice and stir until combined. Add sauteed vegetables and mix together. Gently mix in the saltine cracker crumbs and crab meat. Allow to rest 5 min. Form mix into 3 oz patties (about 2 1/2 " wide and 1" thick). Place patties on a parchment or waxed paper-lined tray until ready to cook. Mix vegetable oil with remaining 2 T butter and heat half of the mix in a large nonstick skillet over moderate[low heat. Working in batches, place crab cakes in pan and saute for 5-6 min per side until golden brown. Remove from heat and place on paper towels to remove excess oil. Add butter mix to pan as needed for each batch.
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