Low Fat Buttermilk Dressing Recipes

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LOW-FAT BUTTERMILK RANCH DRESSING



Low-fat Buttermilk Ranch Dressing image

A creamy low-fat ranch dressing made with buttermilk and fresh herbs. Perfect to serve with end-of-summer garden vegetables!

Provided by Gina

Categories     condiment

Time 20m

Number Of Ingredients 11

3/4 cup fat free sour cream
3/4 cup fat free Greek yogurt
1/3 cup Hellman's light mayonnaise
1 tsp garlic powder
1 tsp onion powder
1 tbsp chopped fresh chives
1 tbsp chopped fresh parsley
1 tsp salt
freshly ground pepper
1-2 tbsp white balsamic vinegar
2 cups 1% low fat buttermilk

Steps:

  • In a small bowl or large measuring cup, combine the sour cream, yogurt, mayonnaise, garlic, powder, onion powder, parsley, chives, salt, and cracked pepper. Mix well.
  • Stir in the white balsamic vinegar; then buttermilk.
  • Adjust the seasonings to taste, adding another tablespoon of balsamic vinegar if desired. The flavors will become bolder over time.

Nutrition Facts : ServingSize 1 /4 cup, Calories 52.5 kcal, Carbohydrate 5.5 g, Protein 3.5 g, Fat 2 g, Sodium 289 mg, Sugar 4 g

BUTTERMILK BLUE CHEESE DRESSING



Buttermilk Blue Cheese Dressing image

My mother-in-law gave me this homemade blue cheese dressing over 30 years ago. It's a delicious salad dressing, but we also like it as a dip with corn chips. -Sharon McClatchey, Muskogee, Oklahoma

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 cups.

Number Of Ingredients 9

1 cup mayonnaise
1/2 cup sour cream
1-1/2 teaspoons minced chives
1/2 teaspoon garlic powder
1/2 teaspoon pepper
1/4 teaspoon Worcestershire sauce
1/4 to 1/2 cup buttermilk
1/2 cup crumbled blue cheese
Torn mixed salad greens

Steps:

  • In a small bowl, combine the first six ingredients. Stir in enough buttermilk to achieve desired consistency. Stir in blue cheese. Cover and store in the refrigerator. Serve with salad greens.

Nutrition Facts : Calories 132 calories, Fat 13g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 143mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.

LOW FAT BUTTERMILK BASIL SALAD DRESSING



Low Fat Buttermilk Basil Salad Dressing image

Make and share this Low Fat Buttermilk Basil Salad Dressing recipe from Food.com.

Provided by wife2abadge

Categories     Salad Dressings

Time 1h5m

Yield 2 cups, 16 serving(s)

Number Of Ingredients 7

1 cup 1% fat buttermilk
1 cup low-fat sour cream
1/4 cup parmesan cheese, plus
2 teaspoons grated parmesan cheese
3 tablespoons minced fresh basil
1 teaspoon onion salt
2 garlic cloves, minced

Steps:

  • In a bowl, combine the buttermilk and sour cream until smooth.
  • Stir in the Parmesan cheese, basil, onion salt, and garlic.
  • Cover and refrigerate for at least an hour.

LOW-FAT BUTTERMILK DRESSING



Low-Fat Buttermilk Dressing image

Categories     Condiment/Spread     Milk/Cream     Egg     Quick & Easy     Salad Dressing     Gourmet

Yield Makes about 1 cup

Number Of Ingredients 8

1 1/2 tablespoons cornstarch
3/4 teaspoon dry mustard
1 teaspoon sugar
1/2 teaspoon salt
1 cup well-shaken low-fat buttermilk
1 large egg
1 1/2 tablespoons fresh lemon juice
1 tablespoon extra-virgin olive oil

Steps:

  • Whisk together cornstarch, mustard, sugar, salt, and 1/4 cup buttermilk in a small heavy saucepan until smooth. Whisk in remaining 3/4 cup buttermilk and egg until smooth. Cook over moderate heat, whisking constantly, until mixture reaches a simmer, then simmer, whisking constantly, until thickened and custardlike, 4 to 6 minutes. Remove from heat and whisk in lemon juice and oil. Transfer dressing to a bowl and chill, its surface covered with wax paper, about 1 hour.

CREAMY BUTTERMILK DRESSING



Creamy Buttermilk Dressing image

Don't ruin your salad by drowning it in dressing, especially the fat, sodium, and preservative-laden versions found on most salad bars. For the healthiest option, pack your own.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Yield Makes 1 1/4 cups

Number Of Ingredients 6

3/4 cup low-fat buttermilk
1/4 cup soybean oil mayonnaise
1 tablespoon fresh lemon juice
1 tablespoon minced chives
1 tablespoon chopped parsley
Coarse salt and freshly ground black pepper

Steps:

  • Whisk ingredients together in a bowl. Season with salt and pepper.

Nutrition Facts : Calories 24 g, Fat 2 g

LOW FAT BUTTERMILK RANCH DRESSING



Low Fat Buttermilk Ranch Dressing image

This dressing is the closest thing I could come to perfection. Enjoy it on salads and baked potatoes or use it as a dip for vegetables.

Provided by JPsMommie

Categories     Sour Cream Dressing

Time 50m

Yield 16

Number Of Ingredients 10

1 ⅓ cups low-fat buttermilk
⅔ cup low-fat mayonnaise
⅔ cup low-fat sour cream
1 teaspoon garlic powder
1 teaspoon onion powder
2 teaspoons chopped fresh chives
2 teaspoons chopped fresh dill
2 teaspoons chopped fresh parsley
1 teaspoon salt
¼ teaspoon pepper

Steps:

  • Whisk together the buttermilk, mayonnaise, and sour cream in a bowl. Stir in the garlic powder, onion powder, chives, dill, parsley, salt, and pepper. Cover and refrigerate at least 30 minutes before serving.

Nutrition Facts : Calories 39.7 calories, Carbohydrate 4.3 g, Cholesterol 4.7 mg, Fat 2.1 g, Protein 1 g, SaturatedFat 0.9 g, Sodium 264.5 mg, Sugar 3.1 g

LOW-FAT RANCH DRESSING



Low-Fat Ranch Dressing image

"No one will believe this creamy, fresh tasting dressing is low in fat," conveys field editor Connie Simon of Reed City, Michigan. "It has wonderful traditional ranch flavor."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 1-1/4 cups.

Number Of Ingredients 10

4 teaspoons olive oil
2 teaspoons cider vinegar
Artificial sweetener equivalent to 2 teaspoons sugar
1/4 teaspoon dried marjoram
3/4 cup buttermilk
3 tablespoons plain nonfat yogurt
2 tablespoons fat-free mayonnaise
2 tablespoons finely chopped onion
2 tablespoons minced fresh parsley
1 garlic clove, minced

Steps:

  • In a bowl, combine oil, vinegar, sweetener and marjoram. Whisk in buttermilk, yogurt and mayonnaise. Stir in onion, parsley and garlic. Cover and refrigerate for 6 hours or overnight to thicken. whisk before serving. serve over salad greens and vegetables of your choice. Refrigerate leftover dressing.

Nutrition Facts : Calories 30 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 44mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

BUTTERMILK DRESSING



Buttermilk Dressing image

Provided by Bon Appétit Test Kitchen

Categories     Low Fat     Vegetarian     Quick & Easy     Low Cal     Low Sodium     Salad Dressing     Vinegar     Healthy     Low Cholesterol     Chive     Sour Cream     Buttermilk     Bon Appétit

Yield Makes about 2 cups

Number Of Ingredients 8

1 cup low-fat (2%) yogurt
1/2 cup buttermilk
6 tablespoons low-fat sour cream
2 tablespoons white wine vinegar
1/2 teaspoon freshly cracked black peppercorns
2 tablespoons chopped fresh chives
1/2 teaspoon (or more) finely grated garlic
Kosher salt

Steps:

  • Whisk together the first 5 ingredients in a small bowl. Whisk in chives and 1/2 teaspoon garlic. Season to taste with salt and more garlic, if desired.

LOW FAT BUTTERMILK PEPPERCORN DRESSING



Low Fat Buttermilk Peppercorn Dressing image

I adapted a recipe from 'Canadian Living' . Fresh made dressing is always better than the commercial ones you buy in the grocery stores, wouldn't you agree? One ingredient may surprise you...well, maybe not if you make your own dressings. Note: Salt is optional. If you don't have fresh dill, use 1/2 tsp. dried dillweed. Depending on your taste, you will decide whether you will use a small, medium, or large garlic clove. You will have more than a cup of dressing to enjoy!

Provided by Debaylady

Categories     Salad Dressings

Time 5m

Yield 1 cup

Number Of Ingredients 9

1/2 cup buttermilk, low-fat
1/3 cup mayonnaise, light
1/4 cup cucumber, grated and peeled
1 tablespoon green onion, minced
1 tablespoon dill, fresh and minced
1 tablespoon Dijon mustard
2 teaspoons wine vinegar
1 teaspoon peppercorn, freshly cracked
1 garlic clove, minced

Steps:

  • Place ALL ingredients in a blender, cover and process until smooth.
  • Pour in a container, cover and refrigerate at least 1 hour before serving.
  • Enjoy!

Nutrition Facts : Calories 458.8, Fat 28.8, SaturatedFat 4.9, Cholesterol 25.2, Sodium 869.9, Carbohydrate 49.5, Fiber 9.6, Sugar 12.1, Protein 9.4

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