Peanut Butter Smoothie Recipes

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PEANUT BUTTER SMOOTHIE



Peanut butter smoothie image

Whizz up a quick and filling peanut butter smoothie, with rolled oats and banana. Brilliant for breakfast, you can freeze the banana for extra thickness

Provided by Miriam Nice

Categories     Drink

Time 5m

Yield Serves 1-2

Number Of Ingredients 8

200ml oat milk
1 banana, peeled and chopped
20g peanut butter
1 tbsp rolled oats
pinch of cinnamon
pinch of allspice
pinch of nutmeg (optional)
small handful ice cubes

Steps:

  • Whizz all the ingredients together in a blender (one suitable for crushing ice) until smooth. Pour into a tall glass and serve.

Nutrition Facts : Calories 193 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 16 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.18 milligram of sodium

PEANUT BUTTER SPLIT SMOOTHIE



Peanut Butter Split Smoothie image

Provided by Ellie Krieger

Categories     beverage

Time 5m

Yield 1 serving (about 1 1/2 cups)

Number Of Ingredients 4

1 ripe banana, quartered and frozen
1/2 cup nonfat milk
1/4 cup plain nonfat yogurt
1 1/2 tablespoons creamy, natural, peanut butter

Steps:

  • Put all of the ingredients into a blender and blend until smooth.

Nutrition Facts : Calories 325 calorie, Fat 12.5 grams, SaturatedFat 1.5 grams, Cholesterol 3 grams, Sodium 90 milligrams, Carbohydrate 43.5 grams, Fiber 4.5 grams, Protein 13.5 grams

PEANUT BUTTER BANANA SMOOTHIE



Peanut Butter Banana Smoothie image

It is so refreshing and it's sweet and tasty.

Provided by Becca

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 4

Number Of Ingredients 5

2 bananas, broken into chunks
2 cups milk
½ cup peanut butter
2 tablespoons honey, or to taste
2 cups ice cubes

Steps:

  • Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.

Nutrition Facts : Calories 335.1 calories, Carbohydrate 34.1 g, Cholesterol 9.8 mg, Fat 18.8 g, Fiber 3.5 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 202.8 mg, Sugar 24.5 g

PEANUT BUTTER CUP SMOOTHIE



Peanut Butter Cup Smoothie image

This is my son's favorite smoothie recipe. Ever so simple and so loaded with protein. Turns a simple snack into something more satisfying.

Provided by Marz7215

Categories     Smoothies

Time 20m

Yield 2 smoothies, 2 serving(s)

Number Of Ingredients 5

1 cup milk
2 tablespoons creamy peanut butter
1/2 a banana
2 teaspoons chocolate, mix drink
five ice cube

Steps:

  • Put everything in blender and blend until smooth. Serve immediately.

Nutrition Facts : Calories 211.7, Fat 14, SaturatedFat 5.3, Cholesterol 17.1, Sodium 134.2, Carbohydrate 16.3, Fiber 2.2, Sugar 5.1, Protein 8.7

PEANUT BUTTER-COFFEE SMOOTHIE



Peanut Butter-Coffee Smoothie image

There are so many natural ways to boost your energy. This one incorporates coffee. This is a recipe I developed when I was craving something chocolaty and filled with protein. It's not only healthy but it tastes like a milkshake.

Provided by Allrecipes Member

Categories     Banana Smoothies

Time 5m

Yield 3

Number Of Ingredients 7

2 cups milk
½ cup cold coffee
¼ cup peanut butter
4 medium frozen bananas
1 cup frozen strawberries
¼ cup cacao powder
½ (.23 ounce) package acai berry pulp

Steps:

  • Blend milk, coffee, peanut butter, bananas, strawberries, acai, and cacao together in a blender until it reaches a smoothie consistency.

Nutrition Facts : Calories 414.2 calories, Carbohydrate 57.2 g, Cholesterol 13 mg, Fat 17.4 g, Fiber 9.4 g, Protein 13.8 g, SaturatedFat 6.2 g, Sodium 169.5 mg, Sugar 32.2 g

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