Low Fat Glazed Baby Carrots Kosher Dairy Recipes

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GLAZED BABY CARROTS



Glazed Baby Carrots image

For a zippy side dish, try this recipe. These brown sugar-glazed carrots come together in no time at all. -Anita Foster, Fairmount, Georgia

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 4

1 pound fresh, frozen or canned whole baby carrots
Water
2 tablespoons butter
1/4 cup brown sugar

Steps:

  • Cook carrots in a small amount of water until tender. Drain. In a saucepan, combine butter and brown sugar; heat until sugar dissolves. Add carrots and toss to coat. Heat through.

Nutrition Facts : Calories 142 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 152mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 2g fiber), Protein 1g protein.

SORGHUM-GLAZED BABY CARROTS



Sorghum-Glazed Baby Carrots image

Provided by Edward Lee

Categories     Side     Sauté     Vegetarian     Low Cal     Low Sodium     Dinner     Carrot     Healthy     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 to 10 servings

Number Of Ingredients 7

1/2 cup (1 stick) unsalted butter
2 pounds baby carrots or small carrots (such as Thumbelina), trimmed, peeled, halved lengthwise
1 6" piece of ginger, peeled, cut crosswise into 1/2"-thick rounds
1/2 cup sorghum syrup or honey
1/2 cup fresh orange juice
6 tablespoons bourbon
Kosher salt and freshly ground black pepper

Steps:

  • Melt butter in a large skillet over medium heat. Add carrots and sauté until beginning to soften, about 10 minutes. Add ginger and sorghum. Cook for 2 minutes. Remove from heat; stir in orange juice and bourbon. Return to heat; reduce heat to medium-low. Cover skillet and cook, stirring occasionally, until carrots are fork-tender, 5-7 minutes. Uncover and cook until liquid has been reduced to a syrupy consistency and carrots are nicely glazed, about 6 minutes. Discard ginger. Season to taste with salt and pepper.

LOW FAT GLAZED BABY CARROTS (KOSHER-DAIRY)



Low Fat Glazed Baby Carrots (Kosher-Dairy) image

This a very easy to make dish everyone loves. It's goes great with rice, or as a snack, or in dairy salad bar. The amazing thing about it that even though it's low fat, it doesn't taste as if... To add a punch, decorate with raisins and/or pieces of dried prunes. It's similar to the traditional Tzimmes - but it's not. I'll post the Tzimmes recipe soon....

Provided by Smadars Sane Way Cc

Categories     Vegetable

Time 10m

Yield 1-4 serving(s)

Number Of Ingredients 3

570 g frozen baby carrots
1 tablespoon unsalted butter
5 tablespoons brown sugar

Steps:

  • Rinse carrots under tub to defreeze.
  • Put in pot with small amount of water to steam and soften.
  • Rinse.
  • Melt butter in pot - keep flame low - and add sugar.
  • Stir to melt sugar and integrate into glaze.
  • Place carrots in pot with glaze and gently mix.
  • Place carrots is serving try.
  • Enjoy!
  • Nutritional Values - 28% Fat!:
  • 384 Calories, 64 grams Carbohydrates, 12 grams Protein, 12 grams Fat (7 sat. 0 trans), 30 mg Cholesterol, 435 Sodium, 10 grams Fibers, 10 grams Sugars.

Nutrition Facts : Calories 567.1, Fat 14.1, SaturatedFat 7.6, Cholesterol 30.5, Sodium 416.1, Carbohydrate 112.2, Fiber 18.8, Sugar 93.5, Protein 4.6

LOW FAT CARROT AND FRUIT LOAF



Low Fat Carrot and Fruit Loaf image

Make and share this Low Fat Carrot and Fruit Loaf recipe from Food.com.

Provided by katew

Categories     Breads

Time 1h30m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 10

1 cup grated carrot
1 green apple, peeled, diced
3/4 cup sultana
1/2 cup dried apricot, diced
3/4 cup water
3/4 cup apple juice or 3/4 cup orange juice
1/2 cup raw sugar
1 teaspoon cinnamon
1 1/2 cups self raising flour
2 bananas, sliced

Steps:

  • Place carrot, apple, dried fruit, water, juice, sugar and cinnamon in pot.
  • Bring to the boil, simmer 15 minutes.
  • Set aside to cool.
  • Fold in sifted flours and bananas.
  • Spoon mixture into greased loaf tin 10 x 20 cms.
  • Bake 180 C for 50 - 60 minutes or until cooked when tested.
  • Turn onto wire rack to cool.
  • Slice and serve with butter.

Nutrition Facts : Calories 170.8, Fat 0.4, SaturatedFat 0.1, Sodium 11, Carbohydrate 41.4, Fiber 2.5, Sugar 23.3, Protein 2.5

MINTED GLAZED BABY CARROTS



Minted Glazed Baby Carrots image

This one comes to me from my friend Carlin's kitchen. We served this with Spaghetti Carbonara and they complimented each other very well. This recipe adds a adds a flavorful, exciting twist to a common vegetable side dish, and it's simple to prepare!

Provided by licked_cupcake

Categories     Vegetable

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 6

1 lb baby carrots
2 tablespoons butter
1/4 cup brown sugar
2 tablespoons honey
2 teaspoons dried mint
salt or pepper

Steps:

  • 1. Boil carrots.
  • 2. Melt butter in a small saucepan.
  • 3. Mix in sugar.
  • 4. Add carrots, honey, mint, salt/pepper. You could use slightly less than the full 2 tbsp of honey.
  • 5. Bring to med or med/high heat. Stir for however long you prefer, depending how brown you like your carrots. Turn the heat off to finish stirring.

Nutrition Facts : Calories 175.5, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.3, Sodium 144.3, Carbohydrate 31.6, Fiber 3.4, Sugar 27.4, Protein 0.9

GLAZED BABY CARROTS WITH THYME



Glazed Baby Carrots With Thyme image

This is adapted from one of Canadian LIving's Best Recipes Ever. It is a lot faster to make than some of the slow cooked glazed carrot recipes. We had these for dinner one night with rice, peas and sweet & sour ribs. They would be great to serve dinner guests. They will think you spent ages working on the dish, when in reality you only need to stir them several times near the end of cooking. If you have children who will look at the carrots & say "What are those funny leaves in there? I AM NOT EATING THAT" just leave the thyme out. You could use dried thyme leaves or ground thyme if you want to, just reduce the amount to about 1/2 tsp ground, or 3/4 - 1 tsp dried leaves. I think this would be great with some lemon thyme in the summer. If you use fresh thyme, garnish your serving dish with a whole sprig of thyme. I hope you enjoy them.

Provided by Demelza

Categories     Vegetable

Time 16m

Yield 4 , 4-6 serving(s)

Number Of Ingredients 6

1 lb baby carrots
1 1/2 tablespoons butter
2 teaspoons sugar
1/2 teaspoon salt
3/4 cup water
2 teaspoons fresh thyme leaves (optional)

Steps:

  • Rinse carrots & combine everything but thyme in a stainless steel or nonstick frying pan.
  • Bring to a boil, cover & reduce heat to medium.
  • Cook about 10 minutes, water should be evaporated & carrots tender.
  • Stir carrots seveeral times for about 5 - 10 minutes (5 for glazed, 10 for lightly browned) I left the lid on between stirring.
  • Remove from heat, stir in thyme & serve.

GLAZED BABY CARROTS



Glazed Baby Carrots image

Make and share this Glazed Baby Carrots recipe from Food.com.

Provided by Parsley

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb baby carrots
3 -4 tablespoons butter
2 tablespoons water
2 tablespoons honey
3 tablespoons orange marmalade
1/8-1/4 teaspoon salt
1/8 teaspoon ground cloves
1 tablespoon chopped fresh cilantro

Steps:

  • Steam or boil carrots until crisp tender; drain.
  • In a saucepan, melt butter. Add water, honey, marmalade, salt, and cloves. Bring to a boil for 1 minute to reduce to a glaze consistancy.
  • Add cooked, drained carrots; sprinkle with the chopped cilantro and toss to coat well.
  • Serve.

Nutrition Facts : Calories 185.2, Fat 8.8, SaturatedFat 5.5, Cholesterol 22.9, Sodium 231.8, Carbohydrate 28, Fiber 2.2, Sugar 23, Protein 0.9

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