Carmens Healthiest Orange Creamsicle Smoothie Recipes

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CARMEN'S HEALTHIEST ORANGE CREAMSICLE SMOOTHIE



Carmen's Healthiest Orange Creamsicle Smoothie image

This refreshing smoothie is great for the upcomming spring and summer. It is not only easy to make with a blender, but also healthy and nutritious. Try it!

Provided by ugottalovecarmen

Categories     Smoothies

Time 5m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 3

1 apple, refrigerated, then peeled and roughly chopped
1/2 cup orange juice
1/2 cup milk or 1/2 cup soymilk

Steps:

  • Place all ingredients in a blender and blend until smooth.
  • Pour into a tall glass and enjoy with a dollop of whipped cream, a scoop of ice cream, or just as is.

Nutrition Facts : Calories 205.6, Fat 5, SaturatedFat 2.9, Cholesterol 17.1, Sodium 62.4, Carbohydrate 37.6, Fiber 3.6, Sugar 24.8, Protein 5.2

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