Lowcarblowcaloriemacaronisalad Recipes

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LOWER FAT AMISH MACARONI SALAD



Lower Fat Amish Macaroni Salad image

Peas and eggs make this really tasty.

Provided by Anonymous

Categories     Salad     100+ Pasta Salad Recipes     Macaroni Salad Recipes

Time 2h55m

Yield 12

Number Of Ingredients 10

1 (12 ounce) package elbow macaroni
4 hard-cooked eggs, chopped
3 stalks celery, minced
1 (6 ounce) package frozen peas, thawed
2 cups low fat mayonnaise (such as Hellmann's® Low Fat)
3 tablespoons prepared yellow mustard
¼ cup white sugar
2 teaspoons white vinegar
¾ teaspoon celery seed
½ teaspoon salt

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes. Drain and set aside to cool.
  • Stir eggs, celery, and peas together in a large bowl. Whisk low fat mayonnaise, yellow mustard, sugar, vinegar, celery seed, and salt in a separate bowl, dissolving the sugar. Pour dressing over vegetables and stir in macaroni until thoroughly coated with dressing. Cover and refrigerate at least 2 hours before serving.

Nutrition Facts : Calories 228.2 calories, Carbohydrate 38.4 g, Cholesterol 70.7 mg, Fat 5.1 g, Fiber 1.8 g, Protein 6.7 g, SaturatedFat 0.6 g, Sodium 560.4 mg, Sugar 14.1 g

LOW-CARB LOW-CALORIE MACARONI SALAD



Low-Carb Low-Calorie Macaroni Salad image

This macaroni salad is appropriate for just about any diet-Atkins, Weight Watchers, South Beach, you name it.

Provided by cookin from scratch

Categories     Potluck

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

3 hard-boiled egg whites
1 cup low-carb pasta (Dreamfields macaroni is best)
1/2 red onion
1 cucumber
1 tomatoes
5 stalks celery
1/2 cup fat-free Miracle Whip
1 tablespoon yellow mustard
fresh dill

Steps:

  • Cook the macaroni and rinse in cold water.
  • Cut the vegetables and eggs in small pieces.
  • Combine everything except the eggs and mix it well, then put the eggs inches.

Nutrition Facts : Calories 72.6, Fat 1.3, SaturatedFat 0.3, Cholesterol 2.9, Sodium 379.4, Carbohydrate 12, Fiber 2.5, Sugar 7.1, Protein 4.2

FOCACCIA PANZANELLA



Focaccia Panzanella image

We are making this ancient and amazing Tuscan salad using a bread from Liguria. I'm guessing neither region would be crazy about this idea, but any geo-culinary issues aside, this salad is the ultimate way to use up fresh summer tomatoes and leftover bread.

Provided by Chef John

Categories     Italian Salads

Time 50m

Yield 4

Number Of Ingredients 12

5 cups cubed focaccia bread
1 clove garlic, crushed
½ teaspoon white sugar
1 anchovy fillet
⅓ cup red wine vinegar, or more to taste
⅓ cup extra-virgin olive oil, or to taste
3 vine-ripened tomatoes, cut into 1- to 2-inch pieces, or more to taste
1 pint cherry tomatoes, halved
salt and freshly ground black pepper to taste
⅔ cup sliced fresh mozzarella cheese
¼ cup thinly sliced red onion
½ cup fresh basil leaves, torn into small pieces

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper or a silicone baking mat.
  • Place bread cubes on the prepared baking sheet.
  • Toast bread in the preheated oven until browned and fully crisp, about 20 minutes. Remove from the oven and let cool down to room temperature.
  • Mash garlic, sugar, and anchovy into a coarse paste using the back of a fork. Add vinegar and oil; whisk until combined.
  • Toss vine-ripened tomatoes, cherry tomatoes, salt, and pepper into the dressing with a spatula. Let sit for 10 minutes.
  • Add mozzarella and red onion to the tomato mixture and toss with a spatula to combine. Add bread cubes and mix until saturated as desired. Mix in basil. Taste for seasoning before serving.

Nutrition Facts : Calories 314.4 calories, Carbohydrate 29.1 g, Fat 20.3 g, Fiber 3.2 g, Protein 5.1 g, SaturatedFat 3 g, Sodium 231.1 mg

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