Lunch In A Loaf Recipes

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LUNCH IN A LOAF



Lunch in a Loaf image

My brother is in construction and needs an easy, high-protein, low mess lunch each day. I started making these for him in large batches and freezing them. He just takes one out of the freezer each morning and it's ready to eat by lunchtime!

Provided by HerbofGrace

Categories     Lunch/Snacks

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 8

2 1/2 cups flour (I use half whole wheat)
1 tablespoon yeast
1 teaspoon salt (optional)
1 tablespoon basil (or other herbs or spices)
1 tablespoon sugar
1/4 cup oil
2/3 cup hot milk
1 egg

Steps:

  • Combine 1 1/2 c flour, yeast, sugar, salt and basil.
  • Beat eggs and oil together.
  • Add egg mixture and hot milk to dry ingredients.
  • Mix and then add remaining flour, turning out onto a board to knead when consistency allows.
  • Return to bowl and set in warm place to rise (about 30 to 45 min).
  • Punch down dough, divide into four balls.
  • Roll each ball out into a 8" circle.
  • Add filling to one half, fold over, pinch edges shut like a pie crust.
  • Bake 20- 25 minutes at 350°F.
  • Filling Suggestions:.
  • I use whatever is left in the fridge! Beans, stew, veggies, meat. Here are a few "recipes".
  • Cooked chicken breast, chopped in small pieces, canned corn, barbecue sauce.
  • Tuna salad, cheddar cheese.
  • Canned beef stew (the nice, thick kind) cheddar cheese.
  • Make up your own!

Nutrition Facts : Calories 470.8, Fat 17.3, SaturatedFat 3.2, Cholesterol 52.2, Sodium 40.8, Carbohydrate 66, Fiber 2.9, Sugar 3.4, Protein 12.2

CHICKEN OR TURKEY BREAST LUNCHMEAT



Chicken or Turkey Breast Lunchmeat image

I wanted to make my own because I try not eat most prepackaged foods. This has worked great for us. It is simple to make. It can be frozen after it is sliced with double wax paper between slices (single is okay double is just better if you freeze it for ease of seperation).

Provided by SwoR8193

Categories     Lunch/Snacks

Time 45m

Yield 3 pounds

Number Of Ingredients 5

3 lbs raw chicken breasts or 3 lbs turkey breast
2 egg whites, slightly beaten
salt
white pepper
other seasoning, of your choice to taste (optional)

Steps:

  • Cut chicken into cubes.
  • Put the raw cubes into a food processor and pulse until it is small bits (*not mush).
  • Add egg whites, salt and pepper.
  • Add any other seasonings desired.
  • Line a small loaf pan with foil and oil it.
  • Pack meat into loaf pan.
  • (At this point I sometimes add fresh ground black pepper or cayenne for peppered chicken, dry rub for BBQ is also great.).
  • Bake in 325-350°F oven until done.
  • Time depends on size of loaf pan and thickness of meat.
  • Cool.
  • Refrigerate for a couple of hours before slicing (if possible).

Nutrition Facts : Calories 792.3, Fat 42, SaturatedFat 12.1, Cholesterol 290.6, Sodium 322.5, Carbohydrate 0.2, Sugar 0.2, Protein 97.1

DUTCH LOAF ( LUNCEON MEAT )



Dutch Loaf ( lunceon meat ) image

Found this recipe in a make your own groceries book. Since we haven't a clue what is in the lunchmeat we buy, this may help especially with knowing the sodium content. This recipe makes 2 loaves, one in which, you can make into a pickle and pimento loaf.

Provided by gaynel mohler

Categories     Other Main Dishes

Time 2h30m

Number Of Ingredients 8

3 lb ground beef
2 lb ground pork
1 c soy flour (availabe at health food stores )
1 c nonfat dry milk
2 Tbsp salt
1 Tbsp sugar
1 tsp pepper
1/2 tsp ground ginger

Steps:

  • 1. Ask your butcher to grind the meats together, or using a food processor to mix them well, but becareful not to puree the meat.
  • 2. Place in large bowl and combine spices and rest of ingredients, using hands and distributing evenly with the meat
  • 3. divide the loaf mixture into 2 equal size loaf pans. Using plastic wrap, push meat down into pans, all along edges to get all air out, to make it all tight. press down firmly. remove plastic wrap
  • 4. Bake in 275 degree oven for 2 1/2 hours
  • 5. Just before loaves are done, fill sink with ice and water, upon removal of oven sit pans in the sink for 20 to 30 minutes, cover the cooled loaves and refrigerate.
  • 6. remove both loaves from their pans to slice and serve. wrap for either refrigerator or freezer storage.
  • 7. FOR PICKLE / PIMENTO LOAF: to one of the loaves before placing in baking pans, add : 1/2 cup drained piclle relish and a drained 4 oz jar of pimentos

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