Mandarin Couscous Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MANDARIN COUSCOUS SALAD



Mandarin Couscous Salad image

I help teach a healthy lifestyles program and often share this recipe. Instead of mandarin oranges you can add fresh chopped oranges...or replace the peas with diced cucumber or green pepper. -Debbie Anderson of Hillsdale, Michigan

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 7 servings.

Number Of Ingredients 11

1-1/3 cups water
1 cup uncooked couscous
1 can (11 ounces) mandarin oranges, drained
1 cup frozen peas, thawed
1/2 cup slivered almonds, toasted
1/3 cup chopped red onion
3 tablespoons cider vinegar
2 tablespoons olive oil
1 tablespoon sugar
1/4 teaspoon salt
1/4 teaspoon hot pepper sauce

Steps:

  • Place water in a saucepan; bring to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5 minutes. Fluff with a fork. Cover and refrigerate for at least 1 hour., In a large bowl, combine the oranges, peas, almonds, onion and couscous. In a jar with a tight-fitting lid, combine the vinegar, oil, sugar, salt and pepper sauce; shake well. Pour dressing over couscous mixture; toss to coat.

Nutrition Facts : Calories 221 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 108mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges

ISRAELI COUSCOUS AND ARUGULA SALAD



Israeli Couscous and Arugula Salad image

Provided by Guy Fieri

Categories     side-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 13

1 1/2 cups Israeli (pearl) couscous
2 tablespoons fresh lemon juice
1/2 teaspoon Dijon mustard
1/4 cup olive oil
1/4 teaspoon dried red pepper flakes
Kosher salt
Freshly cracked black pepper
1 vine-ripened tomato, diced
1/2 cup dried currants
1 hothouse cucumber, seeded and diced
1 red bell pepper, seeded and diced
1/2 red onion, diced
2 cups Israeli (curly baby) arugula

Steps:

  • Bring a large pot of well-salted water to a boil. Add couscous and cook 8 to 10 minutes, until couscous has puffed up and is cooked through to the center. Drain and allow to cool. Transfer to a large bowl.
  • Prepare dressing by whisking together the lemon juice and mustard while drizzling in the olive oil. Once slightly emulsified, stir in pepper flakes and season with salt and cracked black pepper.
  • Toss the tomato, currants, cucumber, red bell pepper, onion and arugula with the couscous. Pour the dressing over top. Season with salt and pepper to taste and toss to the combine.

BETSY'S MANDARIN ORANGE SALAD



Betsy's Mandarin Orange Salad image

This is a really delicious green salad, almonds and oranges add a special twist!

Provided by DOREENB

Categories     Salad     Fruit Salad Recipes     Orange Salad Recipes

Time 25m

Yield 5

Number Of Ingredients 12

½ cup vegetable oil
¼ cup cider vinegar
¼ cup white sugar
2 teaspoons dried parsley
1 teaspoon salt
1 pinch ground black pepper
½ cup sliced almonds
¼ cup white sugar
1 head red leaf lettuce - rinsed, dried and torn
1 red onion, chopped
1 cup chopped celery
2 (11 ounce) cans mandarin orange segments, drained

Steps:

  • In a jar with a tight fitting lid, combine the oil, vinegar, sugar, parsley, salt and pepper. Cover and shake well. Refrigerate until use.
  • In a medium saucepan over medium low heat, cook and stir the almonds and sugar until the sugar is melted and the almonds are coated. Remove from heat, cool, and break apart. Store at room temperature until ready to serve salad.
  • In a large bowl, toss together the lettuce, celery, oranges, almonds and dressing until evenly coated.

Nutrition Facts : Calories 397 calories, Carbohydrate 38.2 g, Fat 26.8 g, Fiber 3.4 g, Protein 4 g, SaturatedFat 3.8 g, Sodium 508.5 mg, Sugar 32.9 g

CRAN-ORANGE COUSCOUS SALAD



Cran-Orange Couscous Salad image

I often create salads for summer using a variety of healthy, filling grains. This version with tender couscous is amped up by the bright flavors of oranges, cranberries, basil and a touch of fennel. -Kristen Heigl, Staten Island, New York

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 40m

Yield 12 servings.

Number Of Ingredients 18

3 cups uncooked pearl (Israeli) couscous
2 cans (14 ounces each ) garbanzo beans or chickpeas, rinsed and drained
2 large navel oranges, peeled and chopped
2 cups fresh baby spinach
1 cup crumbled goat cheese
1 small red onion, chopped
3/4 cup dried cranberries
1/2 cup fennel bulb, thinly sliced, fronds reserved
1/2 cup chopped pecans, toasted
8 fresh basil leaves, chopped, plus more for garnish
VINAIGRETTE:
1/2 cup olive oil
1/4 cup orange juice
1/4 cup balsamic vinegar
1 tablespoon grated orange zest
2 teaspoons honey
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Prepare couscous according to package directions. Fluff with a fork; cool. In a bowl, combine couscous and the next 9 ingredients. In a small bowl, whisk together vinaigrette ingredients until blended. Pour over salad; toss to coat. Garnish with additional chopped basil and reserved fennel fronds.

Nutrition Facts : Calories 403 calories, Fat 16g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 335mg sodium, Carbohydrate 57g carbohydrate (15g sugars, Fiber 5g fiber), Protein 10g protein.

MANDARIN COUSCOUS SALAD



Mandarin Couscous Salad image

From Light and Tasty magazine, Dec. 2004..submitted by D. Anderson. I have to admit, I've never tried couscous because it always looks so dry when I've seen it. I'm posting this recipe in hopes someone will review it and tell me if this one will be different. I did not see anything similar on this site. I'm hoping this will get me going in the right direction with a healthy alternative for side dishes. (Time to make is a guess as I've not made this before but it does include the time to chill the couscous).

Provided by HokiesMom

Categories     Oranges

Time 1h20m

Yield 7 serving(s)

Number Of Ingredients 11

1 1/3 cups water
1 cup couscous, uncooked
1 (11 ounce) can mandarin oranges, drained
1 cup frozen peas, thawed
1/2 cup slivered almonds, toasted
1/3 cup red onion, chopped (I'd probably use Vidalia)
3 tablespoons cider vinegar or 3 tablespoons white vinegar
2 tablespoons olive oil
1 tablespoon sugar
1/4 teaspoon salt
1/4 teaspoon hot pepper sauce

Steps:

  • Place water in a saucepan and bring to a boil.
  • Stir in couscous and cover then remove from heat and let stand for 5 minutes.
  • Fluff with a fork then recover and refrigerate for at least one hour.
  • In a bowl, combine the oranges, peas, almonds, onion and couscous.
  • In a jar with a tight lid, combine the vinegar, oil, sugar, salt and hot pepper sauce then shake well.
  • Pour dressing over couscous mixture and toss to coat.

Nutrition Facts : Calories 221.1, Fat 8.1, SaturatedFat 0.9, Sodium 113.7, Carbohydrate 31.9, Fiber 4, Sugar 8.1, Protein 6.2

COUSCOUS AND CHICKEN SALAD WITH ORANGE-BALSAMIC DRESSING



Couscous and Chicken Salad with Orange-Balsamic Dressing image

Categories     Salad     Bean     Chicken     Citrus     Olive     Pepper     Poultry     Quick & Easy     Dinner     Lunch     Legume     Chickpea     Bell Pepper     Couscous     Bon Appétit     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Diabetes-Friendly

Yield Serves 8

Number Of Ingredients 11

4 1/2 cups water
3 cups (2 10-ounce boxes) couscous
1 cup dried currants
1 3-pound roasted chicken, skinned, boned, cut into bite-size pieces
1 1/2 cups diced drained roasted red bell peppers (from jar)
1 15 1/2-ounce can chick-peas (garbanzo beans), rinsed, drained
1 cup chopped pitted Kalamata olives
1 bunch green onions, chopped
1/2 cup chopped fresh cilantro
Orange-Balsamic Dressing
Romaine lettuce leaves

Steps:

  • Bring 4 1/2 cups water to boil in large saucepan. Add couscous and currants. Cover, remove from heat and let stand 5 minutes. Fluff with fork. Transfer to large bowl and cool.
  • Mix all remaining salad ingredients into cooled couscous.
  • Pour dressing over salad and toss. Season with salt and pepper. (Can be made 1 day ahead. Cover and chill.) Line large bowl with romaine. Add salad.

EPCOT'S MOROCCAN PAVILION'S COUSCOUS SALAD



Epcot's Moroccan Pavilion's Couscous Salad image

Make and share this Epcot's Moroccan Pavilion's Couscous Salad recipe from Food.com.

Provided by Miss Annie

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 17

olive oil, for sauteing
1/2 red onion, chopped
1 teaspoon chopped garlic
1/2 red sweet bell pepper, chopped
1/2 green bell pepper, chopped
1/2 chopped zucchini
salt & freshly ground black pepper
nutmeg
cinnamon
1/2 cup olive oil
1/4 cup raisins
1/4 cup chickpeas (garbanzo beans)
1 cup orange juice
12 ounces couscous, cooked
2 tablespoons parsley, minced
2 cups tangerines or 2 cups mandarin orange segments
mint sprig (to garnish)

Steps:

  • In a large nonstick skillet, saute onion, garlic, sweet bell peppers and zucchini in olive oil.
  • Season with salt, pepper, nutmeg and cinnamon.
  • Add 1/2 cup olive oil to vegetables along with raisins, chickpeas and orange juice.
  • Toss vegetable mixture with couscous and pan juices.
  • Add parsley and gently fold in citrus segments.
  • Mound mixture onto a serving platter and garnish with mint.

More about "mandarin couscous salad recipes"

MANDARIN COUSCOUS SALAD RECIPE - COOK.ME RECIPES
mandarin-couscous-salad-recipe-cookme image
2019-11-28 10. Place water in a saucepan and bring to a boil. Stir in the couscous. Cover the saucepan and remove from the heat. Let the couscous …
From cook.me
Cuisine Moroccan
Total Time 1 hr 15 mins
Servings 7
Calories 221 per serving


OUR FAVORITE LEMON HERB COUSCOUS SALAD - INSPIRED …
our-favorite-lemon-herb-couscous-salad-inspired image
Directions. Bring a large saucepan of salted water to a boil. Add couscous and cook until tender, 8-10 minutes. Drain. While the couscous cooks, in a large bowl, whisk the oil, mustard, honey, lemon zest, lemon juice, 1/2 teaspoon of …
From inspiredtaste.net


BEST MEDITERRANAN COUSCOUS SALAD RECIPE | THE …
best-mediterranan-couscous-salad-recipe-the image
2019-07-19 Saute the couscous in the olive oil briefly until golden brown. Add 3 cups of boiling water (or the amount instructed on the package), and cook according to package. When ready, drain in a colander. Set aside in a bowl to …
From themediterraneandish.com


SALADE DE COUSCOUS CANNEBERGES ET MANDARINES
salade-de-couscous-canneberges-et-mandarines image
2007-08-16 Préparation. ÉTAPE 1. Recouvrir les canneberges d'eau bouillante et laisser reposer 5 minutes pour les attendrir. Égoutter et mettre de côté. ÉTAPE 2. Couper les quartiers de mandarines afin d'obtenir une grosseur …
From recettes.qc.ca


HOW TO MAKE THE BEST MANDARIN ORANGE SALAD RECIPE
how-to-make-the-best-mandarin-orange-salad image
2021-11-09 Directions. In a large bowl, toss together spinach, arugula, mandarins, walnuts, and cranberries. In a medium bowl, whisk together red wine vinegar, orange juice, honey, poppy seeds, and mustard ...
From delish.com


WARM COUSCOUS SALAD WITH ZUCCHINI & MANDARIN …
warm-couscous-salad-with-zucchini-mandarin image
2014-01-12 This tasty & delicious couscous salad recipe is a colorful addition to the dinner table. Packed with veggies and fruits, including zucchini, tomatoes and zesty mandarin oranges-these flavors work really well together.
From yummy.ph


WARM COUSCOUS SALAD WITH APRICOT VINAIGRETTE - ONCE …
warm-couscous-salad-with-apricot-vinaigrette-once image
Add the couscous and stir. Cover the pot with a tight fitting lid and remove from the heat. Let sit 5 minutes, then fluff the couscous immediately with a fork so it doesn't clump together. In a small bowl, whisk together the apricot preserves, …
From onceuponachef.com


COUSCOUS SALAD | RICARDO
couscous-salad-ricardo image
Preparation. In a large non-stick skillet over medium heat, lightly brown the onion in the oil. Add the spices and garlic and cook for 2 minutes. Season with salt and pepper. Add the vegetable broth and bring to a boil. Stir in the couscous. …
From ricardocuisine.com


CHINESE COUSCOUS SALAD RECIPE | RECIPELAND
chinese-couscous-salad-recipe-recipeland image
Add the couscous in a large saucepan over high heat, and toast until the couscous starts to become slightly golden, brown and fragrant. Pour the water or the broth into the saucepan, and bring to a boil. Lower the heat to medium-low …
From recipeland.com


MEDITERRANEAN COUSCOUS SALAD RECIPE - COOKIE AND KATE
mediterranean-couscous-salad-recipe-cookie-and-kate image
2019-07-03 In a large serving bowl, whisk together the olive oil, lemon juice, shallot, garlic, salt and several twists of black pepper until combined. Add the couscous to the bowl and toss to coat with the dressing. Top the couscous …
From cookieandkate.com


MEDITERRANEAN COUSCOUS SALAD - JO COOKS
mediterranean-couscous-salad-jo-cooks image
2022-06-30 In a small bowl or jar add all the dressing ingredients together and whisk well or if using a jar, close the lid and shake well, until thoroughly combined. To a large bowl add the prepared couscous and fluff it up with a …
From jocooks.com


CRANBERRY AND ORANGE COUSCOUS SALAD - RICARDO
Couscous. In a saucepan, bring the orange juice, water and olive oil to a boil. Season with salt and pepper. Remove from the heat and add the couscous. Stir, cover and let stand for 5 minutes. Fluff with a fork. Let cool. Cover and refrigerate until completely chilled.
From ricardocuisine.com


MANDARIN COUSCOUS SALAD RECIPE: HOW TO MAKE IT | TASTE …
Search terms Search form submit button. Toggle Search. Hi,
From stage.tasteofhome.com


MANDARIN COUSCOUS SALAD RECIPE - COOK.ME RECIPES
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


MOROCCAN CHICKPEA COUSCOUS SALAD - FEELGOODFOODIE
2022-04-18 In a small pot, bring water to a boil. Add couscous, stir vigorously until most of the liquid is absorbed, about 30 seconds. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork and transfer to a large salad bowl to …
From feelgoodfoodie.net


COUSCOUS SALAD RECIPE - COOKING CLASSY
2021-08-19 How to Cook Couscous. Bring water to a boil in a medium saucepan. Right when it reaches a boil remove from heat and right away stir in couscous and salt and cover. Let rest 5 minutes. Let rest 5 minutes. Drizzle in 1 tsp olive oil, fluff with a fork and let cool about 10 minutes in a salad bowl (toss occasionally if possible to reduce sticking).
From cookingclassy.com


MOROCCAN COUSCOUS SALAD - COOKING FOR MY SOUL
2019-10-28 Cover and shake well to combine. Set aside. In a large bowl, toss prepared couscous with the raisins, the roasted vegetables, chickpeas, grated carrots, chopped parsley, and almonds. Add the dressing and toss to combine a few more times. If needed, season with more salt and pepper.
From cookingformysoul.com


MEDITERRANEAN COUSCOUS SALAD - SPEND WITH PENNIES
2020-04-24 Bring water, butter and a pinch of salt to a boil. Add couscous, stir and cover. Remove from heat and let sit 5 minutes. Meanwhile, place all dressing ingredients in a jar and shake well to combine. Place couscous in a large bowl …
From spendwithpennies.com


HAM-MANDARIN COUSCOUS | METRO
1/2 cups (125 mL) pre-made vegetable-couscous salad 6 1/2 oz (200 g) can flaked ham, broken apart with a fork 284 ml can mandarins, drained Salt and pepper to taste Ham-mandarin Couscous Rate this recipe
From metro.ca


MEDITERRANEAN COUSCOUS SALAD - JESSICA GAVIN
2019-03-29 How to make Mediterranean couscous. Allow couscous to absorb hot water until tender. Fluff with a fork and allow to cool. Combine with vegetables, garbanzo beans, herbs, and feta. Combine lemon zest, lemon juice, vinegar, salt, and pepper. Toss with lemon herb dressing.
From jessicagavin.com


SPICY MOROCCAN ORANGE COUSCOUS SALAD RECIPE - A FARMGIRL'S …
2021-06-04 In a large saucepan over medium heat, toast the almonds, stirring frequently, just until lightly browned and fragrant. Remove to plate to cool. Return saucepan to medium heat. In a small bowl, combine the cumin, ginger, cloves, cinnamon, turmeric, and cayenne. Add mixed spices to the saucepan and gently toast until fragrant, only about 30 to 60 ...
From afarmgirlsdabbles.com


MANDARIN COUSCOUS SALAD RECIPE - WEBETUTORIAL
Mandarin couscous salad is the best recipe for foodies. It will take approx 80 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make mandarin couscous salad at your home. The ingredients or substance mixture for mandarin couscous salad recipe that are useful to cook such type of recipes are: Water ...
From webetutorial.com


COUSCOUS AND MANDARIN ORANGE SALAD WITH HAVARTI CHEESE RECIPE ...
In medium saucepan, bring 2 cups water to a boil; stir in couscous. Cover and set aside for 5 minutes. Meanwhile, in large bowl, whisk together yogurt, reserved orange liquid, oil, cumin and salt. Fluff couscous with a fork, and add to yogurt mixture. Stir in orange sections, scallions, celery and 1/2 cup cheese; toss to combine. Cover and ...
From cooksrecipes.com


MANDARIN COUSCOUS SALAD | COUSCOUS SALAD RECIPES, COUSCOUS …
Oct 5, 2014 - I help teach a healthy lifestyles program and often share this recipe. Instead of mandarin oranges you can add fresh chopped oranges...or replace the peas with diced cucumber or green pepper. -Debbie Anderson of Hillsdale, Michigan
From pinterest.co.uk


ORANGE COUSCOUS SALAD - HEALTHY SCHOOL RECIPES
2019-07-11 Add dry couscous, turmeric and black pepper and cover. Turn off heat and let sit covered for 5 minutes. Fluff with fork and let sit. In a large bowl combine chickpeas, oranges, onion and raisins. Make dressing. In a separate bowl whisk together orange zest, lemon juice, olive oil and chives. Pour dressing over chickpea mixture.
From healthyschoolrecipes.com


MANDARIN COUSCOUS SALAD RECIPE - FOOD.COM | RECIPE | COUSCOUS …
Jul 4, 2018 - From Light and Tasty magazine, Dec. 2004..submitted by D. Anderson. I have to admit, I've never tried couscous because it always looks so dry when I've seen it. I'm posting this recipe in hopes someone will review it and tell me if this one will be different. I did not see anything similar on this site. I'm hoping t…
From pinterest.nz


MEDITERRANEAN COUSCOUS SALAD - DINNER AT THE ZOO
2021-10-27 Cook the couscous according to package directions, then place in a colander and run cold water over it to cool it down. Place the couscous, cucumbers, tomatoes, chickpeas, red onion, olives and parsley in a large bowl. Pour the dressing into the bowl and toss to combine. Add the feta cheese and stir gently. Sprinkle with additional parsley for ...
From dinneratthezoo.com


MANDARIN COUSCOUS SALAD RECIPE | TASTE OF HOME - MASTERCOOK
1-1/3 cups water; 1 cup uncooked couscous; 1 can (11 ounces) mandarin oranges, drained; 1 cup frozen peas, thawed; 1/2 cup slivered almonds, toasted; 1/3 cup chopped red onion
From mastercook.com


COUSCOUS SALAD RECIPES | BBC GOOD FOOD
A fresh, speedy couscous recipe for two, topped with pomegranate seeds and roast turkey slices. An ideal store cupboard supper you can plate up in minutes. Feta & peach couscous . A star rating of 4.4 out of 5. 31 ratings. Grab just four ingredients to make this easy, light lunch and enjoy a taste of summer. The combination of peaches, feta, couscous and mixed seeds is …
From bbcgoodfood.com


MANDARIN COUSCOUS SALAD | RECIPE | COUSCOUS SALAD, COUSCOUS, …
Jul 9, 2012 - I help teach a healthy lifestyles program and often share this recipe. Instead of mandarin oranges you can add fresh chopped oranges...or replace the peas with diced cucumber or green pepper. -Debbie Anderson of Hillsdale, Michigan. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.ca


ISRAELI COUSCOUS SALAD WITH MANDARIN VINAIGRETTE
2020-05-20 Party Food; Party Drinks; Place Settings + Tablescapes + Bar Carts; Charming Party Favors + Take-Away Gifts; Charming Party DIY’s; Hostess and Special Guest Gifts
From sparklingcharm.com


MANDARIN COUSCOUS SALAD | KEEPRECIPES: YOUR UNIVERSAL RECIPE BOX
•1 cup uncooked couscous •1 can (11 ounces) mandarin oranges, drained •1 cup frozen peas, thawed •1/2 cup slivered almonds, toasted •1/3 cup chopped red onion •3 tablespoons cider vinegar •2 tablespoons olive oil •1 tablespoon sugar …
From keeprecipes.com


CRAN-ORANGE COUSCOUS SALAD | PUNCHFORK
40 mins · 17 ingredients · Makes 12 servings · Recipe from Taste of Home
From punchfork.com


COUSCOUS SALAD RECIPES | ALLRECIPES
2022-01-12 Couscous Salad with Kale, Tomatoes, Cranberries, and Feta. This is a wholesome couscous salad with kale, tomatoes, feta cheese, cranberries, and seeds. Try adding freshly roasted vegetables if you prefer a warm salad. "I usually make a big batch and have it for lunch through the week," says recipe contributor sissyneck.
From allrecipes.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #side-dishes     #fruit     #vegetables     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #healthy-2     #low-in-something     #citrus     #oranges     #pasta-rice-and-grains     #4-hours-or-less

Related Search