Mango Orange Chutney Recipes

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SPICY MANGO CHUTNEY - RECIPE



Spicy Mango Chutney - Recipe image

A recipe for homemade mango chutney made with fresh chopped mangoes, sweet and spicy chili peppers and plenty of seasonings. It is sweet and savory and ready to add big flavor to your meals.

Provided by Mike Hultquist

Categories     Main Course     Salsa

Time 30m

Number Of Ingredients 13

2 tablespoons vegetable oil
1 small sweet onion (chopped)
1 medium red bell pepper (chopped)
2 serrano peppers (chopped)
1 teaspoon chopped fresh ginger
1 tablespoon yellow curry powder
1 teaspoon turmeric
1 teaspoon paprika
3 cups fresh chopped mango
Juice from half an orange
1 tablespoon apple cider vinegar
1 tablespoon sugar
Pinch of sea salt

Steps:

  • Heat a pot to medium heat and add the olive oil.
  • Add the onion, peppers and ginger and cook until they soften up, about 5 minutes.
  • Add the seasonings and cook another minute, stirring.
  • Add the mango, orange juice, apple cider vinegar, sugar and a pinch of salt. Reduce the heat and simmer the pot for 20 minutes, until the mango chutney is nicely softened and flavorful.
  • Enjoy!

Nutrition Facts : Calories 24 kcal, Carbohydrate 3 g, Sodium 1 mg, Sugar 3 g, ServingSize 1 serving

MANGO CHUTNEY



Mango Chutney image

This Mango Chutney recipe is packed with flavor from fresh mangos, onion, bell pepper and spices.

Provided by Lauren Allen

Categories     Side Dish

Time 1h20m

Number Of Ingredients 11

1 Tablespoon canola oil
2 teaspoons fresh ginger (, finely minced)
2 cloves garlic (, minced)
½ cup red onion (, finely chopped )
½ cup red bell pepper (, finely chopped )
1 fresh red chili (, seeds and veins removed OR 1/4 to ½ teaspoon crushed red chili pepper flakes, to taste)
1 1/2 teaspoons curry powder
1/4 teaspoon salt
4 large mangoes (, peeled and diced)
1 1/2 cups granulated sugar
1 cup apple cider vinegar or white vinegar

Steps:

  • Dice the mangos (here's my resource for how to cut a mango).
  • Heat the oil over medium heat in a medium stock pot. Add onion and bell pepper and sauté for 3 minutes.
  • Add ginger, garlic, and crushed red pepper flakes and cook for a minute. Add curry powder and salt and sauté for another minute. Add the diced mangoes, sugar, and vinegar and stir to combine.
  • Bring to a boil, then reduce heat and simmer for 40 minutes to 1 hour. Optional, Mash mixture with a potato masher if you like a smoother consistency. Remove from heat and allow to cool.

Nutrition Facts : Calories 96 kcal, Carbohydrate 22 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Sodium 31 mg, Fiber 1 g, Sugar 21 g, ServingSize 1 serving

MANGO-ORANGE CHUTNEY



Mango-Orange Chutney image

Make and share this Mango-Orange Chutney recipe from Food.com.

Provided by seahorse73

Categories     Mango

Time 50m

Yield 2 cups

Number Of Ingredients 12

2 large seedless oranges
1 tablespoon vegetable oil
1/2 cup chopped yellow onion
1/2 cup chopped red bell pepper
1 tablespoon minced jalapeno pepper
1 1/2 teaspoons curry powder
1/4 teaspoon salt
1/4 teaspoon cayenne
2 cups diced mangoes
1/2 cup apple cider vinegar
1/2 cup packed light brown sugar
1 tablespoon grated orange zest

Steps:

  • Cut away the peel and pith from the orange, and segment over a bowl to catch the juice.
  • In a saucepan over medium heat, heat the oil.
  • Add the onions, bell peppers, jalapenos, curry, salt and cayenne, and cook stirring for 2 minutes.
  • Add the mango and cook, stirring for 2 minutes.
  • Add the orange segments, vinegar, sugar and zest, and bring to a boil.
  • Lower the heat and simmer, stirring occasionally, until thickened, 20 to 25 minutes.
  • Remove from heat and adjust the seasoning, to taste.
  • Pour into a decorative bowl and let cool completely before serving.

Nutrition Facts : Calories 509.5, Fat 7.9, SaturatedFat 1.1, Sodium 321.3, Carbohydrate 112, Fiber 9.6, Sugar 98.2, Protein 3.6

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