Mango Peach Strawberry Raspberry Salad Recipes

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STRAWBERRY MANGO FRUIT SALAD RECIPE



Strawberry Mango Fruit Salad Recipe image

Serve this sweet strawberry mango fruit salad with brunch or as a light dessert. It takes less than 15 minutes to make and is perfect for Easter or Mother's Day!

Provided by Dara Michalski | Cookin' Canuck

Categories     Breakfast

Time 15m

Number Of Ingredients 5

2 1/2 cups sliced strawberries
2 mangoes (diced)
1 orange (juiced)
1 teaspoon lime zest
1 teaspoon agave nectar (or honey (See Note))

Steps:

  • In a medium bowl, stir together the strawberries, mangoes, orange juice, lime zest and agave nectar (or honey).
  • Serve immediately or refrigerate (covered) for up to 1 day. It is best served within a few hours.

Nutrition Facts : ServingSize 0.5 Cup, Calories 77 kcal, Carbohydrate 19.4 g, Protein 0.9 g, Fat 0.4 g, SaturatedFat 0.1 g, Sodium 2.2 mg, Fiber 2.7 g, Sugar 15.7 g

MANGO, STRAWBERRY, AND PINEAPPLE SMOOTHIE



Mango, Strawberry, and Pineapple Smoothie image

Provided by Anne Burrell

Categories     beverage

Time 10m

Yield 2 servings

Number Of Ingredients 4

1 mango, skin removed, cut into 1-inch dice, frozen
5 strawberries, stems removed, cut half, frozen
1 cup diced pineapple
1 cup orange juice

Steps:

  • Combine all ingredients in a blender and puree until smooth, about 2 to 3 minutes. Drink immediately.
  • Aloha!

MANGO AND PEACH SALSA



Mango and Peach Salsa image

Provided by Sunny Anderson

Time 1h10m

Yield about 5 cups

Number Of Ingredients 8

2 peaches, peeled and medium diced
1 mango, peeled and medium diced
1/2 cup chopped red onion
1 jalapeno, seeded and finely chopped
1 teaspoon fresh lime juice
1 tablespoon vegetable oil
1/4 cup chopped fresh cilantro
Salt and freshly ground black pepper

Steps:

  • Toss all the peaches, mango, onions, jalapeno, lime juice, oil and cilantro together in a large bowl. Season with salt and pepper and refrigerate at least 1 hour before serving.
  • Cook's Note: If the fruit is under-ripe, toss with some lime juice and 1 tablespoon sugar. Set aside to macerate for 15 minutes before adding the other ingredients and refrigerating.

MANGO-RASPBERRY COBBLER



Mango-Raspberry Cobbler image

Looking for a fruit dessert? Then check out this mango and raspberry cobbler that can be baked to perfect golden brown hue.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 1h

Yield 9

Number Of Ingredients 9

1 bag (16 oz) frozen mango chunks, thawed, drained
1/2 teaspoon ground nutmeg
1 tablespoon fresh lime juice
1 cup Gold Medal™ all-purpose flour
1/2 cup packed brown sugar
2 teaspoons baking powder
1/4 teaspoon salt
2/3 cup fat-free (skim) milk
1/2 cup frozen raspberries, thawed, drained

Steps:

  • Heat oven to 350°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. In medium bowl, mix mangoes, nutmeg and lime juice; set aside.
  • In another medium bowl, stir together flour, brown sugar, baking powder, salt and milk until blended. Pour batter into baking dish. Spoon mangoes and raspberries over batter.
  • Bake 40 to 50 minutes or until top is golden brown. Serve warm.

Nutrition Facts : Calories 150, Carbohydrate 34 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 190 mg, Sugar 20 g, TransFat 0 g

STRAWBERRY-MANGO SPINACH SALAD



Strawberry-Mango Spinach Salad image

This baby spinach salad serves four-beautifully! It's topped with chopped mangos and fresh strawberries and sprinkled with toasted chopped walnuts.

Provided by My Food and Family

Categories     Home

Time 10m

Yield 4 servings, 1-1/2 cups each

Number Of Ingredients 7

1 pkg. (6 oz.) baby spinach leaves
1 cup coarsely chopped mangos
1 cup fresh strawberries, quartered
1/2 cup thin red onion slices, separated into rings
1/4 cup KRAFT Lite Balsamic Vinaigrette Dressing
1/4 tsp. ground black pepper
1/4 cup toasted chopped walnuts

Steps:

  • Cover platter with spinach; top with fruit and onions.
  • Top with remaining ingredients just before serving.

Nutrition Facts : Calories 110, Fat 4 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g

MANGO, BANANA AND BLUEBERRY SALAD



Mango, Banana and Blueberry Salad image

Healthy, delicious fruit in a simple tangy honey-ginger dressing. A nice change to 'regular' fruit salad.

Provided by KitchenCraftsnMore

Categories     Breakfast

Time 5m

Yield 4 serving(s)

Number Of Ingredients 7

1 large mango
2 bananas, sliced
1 1/2 cups blueberries
3 teaspoons fresh lemon juice
3/4 cup nonfat yogurt
1 teaspoon honey
2 teaspoons minced candied ginger

Steps:

  • Combine dressing ingredients and pour it over salad.
  • Serve on watercress, if desired.

Nutrition Facts : Calories 155.8, Fat 0.6, SaturatedFat 0.2, Cholesterol 0.9, Sodium 37.9, Carbohydrate 37.2, Fiber 4, Sugar 26.9, Protein 4

PEACH MANGO CAPRESE SALAD



Peach Mango Caprese Salad image

Summer in the Midwest offers a bounty of fresh produce. I wanted to come up with something new from the harvest, and this bright, flavorful salad is the refreshing end result. -Richard A Robinson, Park Forest, Illinois

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield about 6 servings.

Number Of Ingredients 13

2 medium peaches, cut into 1/2-inch pieces
2 cups grape tomatoes, halved
1 carton (8 ounces) fresh mozzarella cheese pearls, drained
1 cup chopped peeled mango
2 tablespoons minced fresh cilantro
2 tablespoons minced fresh basil
DRESSING:
3 tablespoons balsamic vinegar
3 fresh basil leaves
2 teaspoons honey
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 cup olive oil

Steps:

  • Place the first 6 ingredients in a large bowl. For dressing, place vinegar, basil, honey, salt and pepper in blender. While processing, gradually add oil in a steady stream. Pour over peach mixture; gently toss to coat. Refrigerate until serving. Garnish with additional basil.

Nutrition Facts : Calories 248 calories, Fat 17g fat (7g saturated fat), Cholesterol 30mg cholesterol, Sodium 156mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 2g fiber), Protein 8g protein.

STRAWBERRY-MANGO MESCLUN SALAD



Strawberry-Mango Mesclun Salad image

A fresh fruit alterative to everyday salad.

Provided by scoopnana

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 15m

Yield 12

Number Of Ingredients 10

½ cup sugar
¾ cup canola oil
1 teaspoon salt
¼ cup balsamic vinegar
8 cups mixed salad greens
2 cups sweetened dried cranberries
½ pound fresh strawberries, quartered
1 mango - peeled, seeded, and cubed
½ cup chopped onion
1 cup slivered almonds

Steps:

  • Place the sugar, oil, salt, and vinegar in a jar with a lid. Seal jar, and shake vigorously to mix.
  • In a large bowl, mix salad greens, sweetened dried cranberries, strawberries, mango, and onion. To serve, toss with dressing and sprinkle with almonds.

Nutrition Facts : Calories 319.5 calories, Carbohydrate 34.2 g, Fat 20.2 g, Fiber 4 g, Protein 3.4 g, SaturatedFat 1.5 g, Sodium 205.3 mg, Sugar 29.3 g

STRAWBERRY MANGO SALAD



Strawberry Mango Salad image

I combined some different ideas from several recipes to come up with the ingredients for this salad. In deference to a dear friend's craving, the recipe had to include balsamic vinegar in the dressing. It was a satisfying hit.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 9

2 cups spring mix salad greens
1/2 cup chopped peeled mango
1/2 cup sliced fresh strawberries
2 tablespoons dried cranberries
3 tablespoons olive oil
4 teaspoons sugar
1 tablespoon balsamic vinegar
Dash salt
2 tablespoons slivered almonds, toasted

Steps:

  • In a serving bowl, combine the salad greens, mango, strawberries and cranberries. In a small bowl, whisk the oil, sugar, vinegar and salt. Pour over salad; toss to coat. Sprinkle with almonds.

Nutrition Facts : Calories 323 calories, Fat 24g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 91mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 4g fiber), Protein 3g protein.

RASPBERRY & MANGO SALAD



Raspberry & mango salad image

A fruit salad to delight your taste buds - just five ingredients. Add a dash of vodka if you like

Provided by Good Food team

Categories     Dessert, Dinner, Supper, Treat

Time 10m

Number Of Ingredients 5

200ml cranberry juice
1 tbsp caster sugar
1 large ripe mango
150g punnet raspberries
vanilla ice cream or yogurt, to serve

Steps:

  • In a small pan, bring the cranberry juice and sugar to a rolling boil, then remove from the heat and leave to cool.
  • Meanwhile, peel and thinly slice the mango, then tip into a large bowl with the raspberries. Pour the cranberry syrup over, then spoon into bowls. Serve with scoops of ice cream or spoonfuls of yogurt.

Nutrition Facts : Calories 106 calories, Fat 1 grams fat, Carbohydrate 27 grams carbohydrates, Sugar 11 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.02 milligram of sodium

STRAWBERRY MANGO SALAD



Strawberry Mango Salad image

Delight your taste buds with this delightful salad with tropical flavors! The strawberry yogurt dressing is divine.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 10m

Yield 4

Number Of Ingredients 8

1 container (6 oz) Greek Fat Free strawberry yogurt
1/2 cup fresh strawberries
1/4 teaspoon poppy seed
6 cups bite-size pieces mixed salad greens
1 1/2 cups halved or sliced fresh strawberries
1 cup mango chunks
1/4 cup thinly sliced red onion, separated into rings
1/2 cup pecan halves, toasted

Steps:

  • In blender, place dressing ingredients. Cover; blend on high speed about 15 seconds or until smooth.
  • On 4 salad plates, arrange salad greens, strawberries, mango and red onion. Pour dressing over salads; sprinkle with pecans.

Nutrition Facts : Calories 200, Carbohydrate 23 g, Cholesterol 0 mg, Fat 2, Fiber 5 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 50 mg, Sugar 15 g, TransFat 0 g

SPINACH SALAD WITH GRILLED CHICKEN, MANGO, AND RASPBERRIES SZWARC



Spinach Salad with Grilled Chicken, Mango, and Raspberries Szwarc image

Provided by Sandy Szwarc

Categories     Salad     Chicken     Fruit     Ginger     Marinate     Raspberry     Mango     Walnut     Spinach     Summer     Grill/Barbecue     Gourmet     New Mexico

Yield Serves 2 generously

Number Of Ingredients 18

For dressing:
2 tablespoons raspberry vinegar*
1 tablespoon balsmic vinegar
1 tablespoon soy sauce
3/4 teaspoon Dijon mustard
1 1/2 teaspoons minced peeled fresh gingerroot
1 garlic clove, minced and mashed to a paste with 1/4 teaspoon salt
1/4 teaspoon chili powder
1/4 teaspoon freshly ground black pepper, or to taste
1/3 cup extra-virgin olive oil
1 whole skinless boneless chicken breast (3/4 pound), halved
1 bunch spinach (about 3/4 pound), coarse stems discarded and leaves washed well and spun dry
1 firm-ripe mango, cut into 1/4-inch thick slices
2 plum tomatoes, sliced thin
2/3 cup raspberries, picked over
4 scallions, chopped fine
1/4 cup walnuts, toasted and chopped coarse
Available at specialty foods shops and some supermarkets.

Steps:

  • Make dressing:
  • In a bowl whisk together all dressing ingredients except oil. Add oil in a stream, whisking, and whisk until emulsified. (Dressing may be made 2 days ahead and chilled, covered.)
  • In a shallow dish or a resealable plastic bag coat chicken with 3 tablespoons dressing. (Marinate chicken, covered and chilled, 2 hours.)
  • Heat an oiled well-seasoned ridged grill pan over moderately high heat until hot but not smoking and grill chicken, drained, until cooked through, about 7 minutes on each side. Transfer chicken to a platter and cool. (Chicken may be made up to this point 1 day ahead and chilled, covered.)
  • Cut chicken into 1/4-inch-thick slices and in a large bowl combine with remaining ingredients. Drizzle remaining dressing over salad and toss gently to combine well.

BERRY, MANGO AND SPINACH SALAD



Berry, Mango and Spinach Salad image

Toss spinach with strawberries and mangos to make a Berry, Mango and Spinach Salad in 10 minutes. You'll love this Healthy Living mango and spinach salad!

Provided by My Food and Family

Categories     Home

Time 10m

Yield 4 servings, 1-1/2 cups each

Number Of Ingredients 6

4 cups tightly packed baby spinach leaves
1 cup chopped mangos (3/4-inch chunks)
1 cup fresh strawberries, quartered
1/2 cup thinly sliced red onions
1/4 cup KRAFT Raspberry Vinaigrette with Poppyseed Dressing made with Extra Virgin Olive Oil
1/4 cup toasted slivered almonds

Steps:

  • Cover platter with spinach; top with fruit and onions.
  • Drizzle with dressing just before serving.
  • Sprinkle with nuts.

Nutrition Facts : Calories 130, Fat 6 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g

MANGO-PEACH-STRAWBERRY-RASPBERRY SALAD



Mango-Peach-Strawberry-Raspberry Salad image

This is a simple, refreshing summer salad. I like to take it to picnics or just a small container to work each day as a snack. It is not only delicious but pleasing to the eyes as well. Enjoy!

Provided by MarthaStewartWanabe

Categories     Berries

Time 15m

Yield 10 serving(s)

Number Of Ingredients 7

2 cups mangoes, peeled, pitted and cut into 1-inch cubes (about 3 mangoes)
2 cups strawberries, hulled and cut into quarters (about 1 quart)
2 cups peaches, peeled, pitted and sliced (about 2 large peaches)
1 cup raspberries (about 1 pint)
2 tablespoons lemon juice
2 tablespoons honey
1 tablespoon mint, fresh chopped

Steps:

  • Wash and prepare each fruit as directed.
  • In a small bowl, whisk together lemon juice and honey to make a simple dressing.
  • Place mangoes, strawberries and peaches in a large bowl. Drizzle dressing over all, sprinkle in fresh chopped mint and gently toss to combine. Place raspberries on surface as not to break them while tossing with other fruit pieces.

Nutrition Facts : Calories 64.1, Fat 0.3, Sodium 1.4, Carbohydrate 16.3, Fiber 2.5, Sugar 13.1, Protein 0.9

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