STIR-FRIED BROCCOLI STEMS
Provided by Ree Drummond : Food Network
Categories side-dish
Time 10m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Heat the oil in a skillet over high heat. Throw in the broccoli and stir-fry, tossing constantly, until browned in spots, 3 to 4 minutes. Add the garlic and ginger and cook, tossing, about 1 minute more. Sprinkle over the soy sauce and toss. Sprinkle with the cilantro, stir and serve.
PICKLED BROCCOLI STEMS
Kids and adults love these crunchy, garlicky pickles. One of my signature dishes, these are always on my coffee table for dinner guests to snack on because my son eats broccoli several times a week, and this is the perfect destination for the stems. If you buy your broccoli with the stems attached (as opposed to the crowns only), you'll now feel like you're getting a lot for your money.
Provided by Martha Rose Shulman
Categories appetizer
Time 10m
Yield Makes about 1/2 cup
Number Of Ingredients 5
Steps:
- Peel the broccoli stems and cut, either crosswise into 1/4 inch thick medallions, or lengthwise in 1/4 inch thick slices (as pictured above) Place in a jar, add the salt, cover tightly and shake the jar to toss the stems with the salt. Refrigerate for several hours or overnight.
- Drain the water that has accumulated in the jar. Add the garlic, vinegar, and olive oil and toss together. Refrigerate for several hours or overnight. Serve with toothpicks.
Nutrition Facts : @context http, Calories 149, UnsaturatedFat 11 grams, Carbohydrate 6 grams, Fat 14 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 231 milligrams, Sugar 1 gram
MARINATED BROCCOLI
This festive side dish couldn't be easier to throw together. But because it's so pretty, it's perfect for special occasions. -Edna Hoffman, Hebron, Indiana
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a jar with a tight-fitting lid, combine the first 8 ingredients; shake well. In a small bowl, combine broccoli and red pepper; add dressing and toss to coat. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon.
Nutrition Facts : Calories 119 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 315mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
SIMPLE MARINATED BROCCOLI
My aunt used to make this delicious side dish when I would visit, and I recently discovered just how easy it is to make. A great way to encourage kids to eat their broccoli! Blanching of broccoli or any form of cooking broccoli is not recommended for this recipe; it tastes best with raw, chilled broccoli.
Provided by Jody C.
Categories Side Dish Vegetables Broccoli
Time 3h10m
Yield 6
Number Of Ingredients 4
Steps:
- Combine olive oil, red wine vinegar, and Italian dressing mix in a sealable container; shake vigorously.
- Place broccoli in a plastic storage container, cover with marinade, and refrigerate, stirring occasionally, for at least 3 hours.
Nutrition Facts : Calories 221.3 calories, Carbohydrate 12.3 g, Fat 18.6 g, Fiber 3.9 g, Protein 4.2 g, SaturatedFat 2.5 g, Sodium 580 mg, Sugar 4.2 g
PICKLED BROCCOLI STEMS
Provided by Food Network Kitchen
Categories side-dish
Time 4h55m
Yield 1 cup
Number Of Ingredients 7
Steps:
- Bring a medium pot of water to a boil. Peel the broccoli stems and slice them into 1/2-inch-thick coins (or oddball shapes--just keep them all about the same size). Blanch them in the boiling water until fork-tender, 2 to 4 minutes. Cool them in ice water; drain.
- Bring the vinegar, salt, sugar, pickling spice, bay leaf, lemon zest and juice and 1 cup water to a boil in a small saucepan. Pour over the broccoli and let cool. Refrigerate for at least 4 hours.
MARINATED BROCCOLI STEMS
Make and share this Marinated Broccoli Stems recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Peel broccoli stems; cut into 1/8 to ¼ inch slices.
- In a bowl or large jar, combine vinegar, sugar, salt and tarragon, stirring until the sugar dissolves.
- Add broccoli, stirring to coat thoroughly.
- Cover and refrigerate overnight, stirring once or twice.
- Before serving, drain off liquid and stir in sesame oil.
- Sprinkle with sesame seeds.
Nutrition Facts : Calories 31.8, Fat 1.2, SaturatedFat 0.2, Sodium 291.4, Carbohydrate 5.3, Fiber 0.1, Sugar 4.7, Protein 0.3
AWESOME BROCCOLI MARINARA
This is a great quick version of an Italian traditional side dish in our family all the way from Italy. You can use fresh tomatoes and basil. However, as a mother of four, I opt for the quick method as I'm sure other parents of small ones can appreciate. The kids really love this dish too. Buon Appetito!
Provided by Debra
Categories Side Dish Vegetables Tomatoes
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Heat olive oil in a large skillet over medium heat. Add garlic, and cook for a few minutes, stirring constantly. Pour in the tomatoes with their juices, and simmer until the liquid has reduced by about 1/2. Place the broccoli on top of the tomatoes, and season with a little salt and pepper. Cover, and simmer over low heat for 10 minutes, or until the broccoli is tender. Do not over cook the broccoli, it should be a vibrant green. Pour into a serving dish, and toss to blend with the sauce before serving.
Nutrition Facts : Calories 121.5 calories, Carbohydrate 11.4 g, Fat 7.2 g, Fiber 3.8 g, Protein 4.1 g, SaturatedFat 1 g, Sodium 197.2 mg, Sugar 4.5 g
DILL-MARINATED BROCCOLI
A co-worker tipped me off to this splashy marinade for broccoli. The longer you wait, the better it gets. Add some fresh cauliflower if you have it. -Tiffony Bush, Huntingdon, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Place broccoli in a large bowl or shallow dish. Whisk together remaining ingredients; add to broccoli and turn to coat. Cover and refrigerate 4 hours or overnight., To serve, drain broccoli, discarding marinade.
Nutrition Facts : Calories 79 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 119mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
MARINATED BROCCOLI
Strange as it may sound, broccoli is one of the more exotic (and recently made popular) vegetables now available in India. Not quite adopted into our Indian cuisine, one has to create and find innovative ways to cook it. I generally tend to just steam it and use it in salads. This one is to be had raw, after having been marinated overnight. A great idea for the relish tray.
Provided by Honeybeee
Categories Vegetable
Time 8m
Yield 12-14 appetizer portions
Number Of Ingredients 9
Steps:
- Remove tough ends from broccoli stalks.
- Also remove the large outer leaves and cut into florets, reserving stalks for another use.
- Place broccoli in a bowl or zipper storage bag.
- Combine remaining ingredients and pour over broccoli.
- Chill overnight, mixing occasionally.
Nutrition Facts : Calories 182.6, Fat 7.5, SaturatedFat 1.1, Sodium 335.4, Carbohydrate 26.1, Fiber 11.3, Sugar 5.9, Protein 8.2
More about "marinated broccoli stems recipes"
ROASTED BROCCOLI STEMS - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
10 BEST STEAMED BROCCOLI WITH SEASONINGS RECIPES
From yummly.com
QUICK-MARINATED BROCCOLI STEMS – NOT EATING OUT IN NEW YORK
From noteatingoutinny.com
Estimated Reading Time 3 mins
MARINATED BROCCOLI STEMS - RECIPE | COOKS.COM
From cooks.com
MARINATED BROCCOLI STEMS RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
SAUTEED BROCCOLINI WITH 4-INGREDIENT ASIAN MARINADE
From cookingwithelo.com
USE YOUR BROCCOLI STEMS IN THESE 6 DELICIOUS RECIPES
From womansworld.com
MARINATED BROCCOLI SALAD WITH MISO DRESSING | VEGAN RECIPES
From cookingnook.com
SIMPLE MARINATED BROCCOLI RECIPE - FOOD NEWS
From foodnewsnews.com
8 TASTY WAYS TO USE BROCCOLI STEMS - EATING BIRD FOOD
From eatingbirdfood.com
MARINATED BROCCOLI - INHABITED KITCHEN
From inhabitedkitchen.com
MARINATED BROCCOLI STEMS – NOT EATING OUT IN NEW YORK
From noteatingoutinny.com
MARTHA ROSE SHULMAN'S MARINATED BROCCOLI STEMS RECIPE - LOS …
From latimes.com
RECIPE FOR STALKS AND STEMS! BROCCOLI SALAD - CHINESE SOUTHERN BELLE
From chinesesouthernbelle.com
ROASTED MARINATED BROCCOLI - SIMPLY SCRATCH
From simplyscratch.com
MARINATED BROCCOLI - BIGOVEN.COM
From bigoven.com
CRISPY ROASTED TENDERSTEM BROCCOLI (BROCCOLINI) - A SAUCY KITCHEN
From asaucykitchen.com
GARLIC MARINATED BROCCOLI WITH OLIVES AND RED PEPPER
From marksdailyapple.com
ROASTED BROCCOLI WITH BROCCOLI STEM VINAIGRETTE RECIPE
From foodandwine.com
ROASTED BROCCOLI STEMS WITH LEMON AND PARMESAN - THRIFTED KITCHEN
From thriftedkitchen.com
ROASTED BROCCOLI STEMS RECIPE - MAMA LIKES TO COOK
From mamalikestocook.com
EASY ROASTED TENDERSTEM BROCCOLI WITH GARLIC - EFFORTLESS FOODIE
From effortlessfoodie.com
MOLLIE KATZEN
From molliekatzen.com
BEST DON’T TOSS ‘EM! 5 DELICIOUS WAYS TO USE BROCCOLI …
From foodnetwork.ca
RECIPES > APPETIZERS > HOW TO MAKE MARINATED BROCCOLI CHUNKS
From mobirecipe.com
MARINATED BROCCOLI FLORETS RECIPE - WEBETUTORIAL
From webetutorial.com
MARINATED BROCCOLI - THE ALKALINE RECIPE DATABASE
From acidalkalinediet.com
MARINATED BROCCOLI - RECIPES - PAGE 5 | COOKS.COM
From cooks.com
ASIAN CRUNCHY BROCCOLI STEM SALAD - TINY URBAN KITCHEN
From tinyurbankitchen.com
MARINATED BROCCOLI SALAD RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
MARTHA ROSE SHULMAN'S MARINATED BROCCOLI STEMS RECIPE
From cookeatshare.com
RAMEN NOODLES WITH MARINATED STEAK AND BROCCOLI - FOODIECRUSH
From foodiecrush.com
HOW TO COOK WITH BROCCOLI STEMS AND LEAVES | KITCHN
From thekitchn.com
STEAMED BROCCOLI - THE WOKS OF LIFE
From thewoksoflife.com
DILL-MARINATED BROCCOLI | LOW-CARB, SO SIMPLE!
From lowcarbsosimple.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



