Market Salad With Poached Chicken Recipes

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POACHED CHICKEN FOR SALADS



Poached Chicken for Salads image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h10m

Yield 4 cups cubed chicken or 4 to 6

Number Of Ingredients 7

10 sprigs parsley
2 sprigs fresh thyme
1 small onion, halved
1 small carrot, halved
1 stalk celery, halved
3 pounds chicken breasts halves, on the bone and fat trimmed
5 to 6 cups chicken broth, homemade or low-sodium canned

Steps:

  • Put the parsley, thyme, onion, carrot, celery, and chicken breasts in a medium saucepan. Cover with the broth, and bring just to a boil. Lower the heat to very low and cover. Poach the chicken for 20 minutes or until firm to the touch. Remove the pan from the heat, uncover, cool the chicken in the liquid for 30 minutes.
  • Transfer the chicken to a cutting board and reserve the liquid. Bone and skin the chicken and cut the meat into cubes. Discard the bones and skin.
  • Strain the broth and store, covered, in the refrigerator for 3 days or freeze for later use. Remove any fat from the surface of the broth before using.

MARKET SALAD WITH POACHED CHICKEN



Market Salad with Poached Chicken image

Make this Market Salad with Poached Chicken for a satisfying, healthy lunch.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 55m

Number Of Ingredients 20

1 1/2 cups dry white wine, such as Sauvignon Blanc
1 1/2 cups white vinegar
1 head garlic, halved horizontally
2 stalks lemongrass, halved lengthwise and pounded to lightly crush
1 1-inch piece fresh ginger
1 cinnamon stick
3 dried bay leaves
1 dried red chile pepper, such as chile de arbol or Thai bird chile
2 tablespoons coarse salt
2 chicken-breast halves (8 ounces each)
2 tablespoons fresh lemon juice
1 teaspoon sugar
1/3 cup grapeseed or canola oil
1/8 teaspoon flaxseeds (optional)
Large pinch of dried chili powder, preferably New Mexican
Coarse salt
2 heads endive, preferably a mix of white and red, leaves separated
1 cup watercress leaves
1 cup baby chicory
1/2 watermelon radish, thinly sliced

Steps:

  • Poached Chicken: Combine wine, 1 1/2 cups water, vinegar, garlic, lemongrass, ginger, cinnamon, bay leaves, chile, and salt in a medium pot. Bring to a boil, then reduce heat and simmer until flavors are released, 10 minutes. Add chicken, making sure it's fully submerged in liquid, and simmer, covered, 7 minutes. Remove from heat and let stand, covered, 5 minutes. Use tongs or a slotted spoon to transfer chicken to a cutting board. When cool enough to handle, thinly slice. (Reserve strained broth for another use.)
  • Lemon Citronette: Whisk together lemon juice and sugar in a bowl. Slowly whisk in oil until combined, then flaxseeds and chili powder. Season with salt.
  • Serving: Divide endive, watercress, chicory, radish, and chicken evenly among 4 plates. Drizzle citronette over salad; serve immediately.

POACHED CHICKEN (FOR CHICKEN SALADS)



Poached Chicken (For Chicken Salads) image

Make and share this Poached Chicken (For Chicken Salads) recipe from Food.com.

Provided by Oolala

Categories     Stocks

Time 22m

Yield 4 serving(s)

Number Of Ingredients 5

2 bone-in whole chicken breasts or 4 skinless chicken breast halves
2 carrots, sliced
1 onion, sliced
2 celery ribs, sliced
water, to cover

Steps:

  • Combine all in a 3 quart saucepan and bring to a boil.
  • Reduce heat to a gentle simmer and skim.
  • Whole breasts take 15-18 minutes while boneless breasts take 7-10.
  • *Allow to cool in the liquid COMPLETELY.
  • Drain and dice the chicken to use in salads or pot pies.
  • Reserve poaching liquid as a stock.

Nutrition Facts : Calories 276.3, Fat 13.5, SaturatedFat 3.9, Cholesterol 92.8, Sodium 129.2, Carbohydrate 6.3, Fiber 1.6, Sugar 2.9, Protein 30.9

NOODLE SALAD WITH POACHED CHICKEN AND PEANUT-LIME DRESSING



Noodle Salad With Poached Chicken and Peanut-Lime Dressing image

Make and share this Noodle Salad With Poached Chicken and Peanut-Lime Dressing recipe from Food.com.

Provided by PanNan

Categories     Chicken Breast

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 19

2 tablespoons soy sauce
1 inch piece ginger, peeled and roughly chopped
6 garlic cloves, smashed
1/2 cup chopped cilantro leaves and stems
2 stalks lemongrass, bruised or 8 lemongrass, leaves roughly chopped
salt & freshly ground black pepper
3 -4 boneless skinless chicken breast halves (about 1 pound)
1/4 cup freshly squeezed lime juice (from 2 limes)
2 tablespoons rice vinegar
1 tablespoon fish sauce
1 tablespoon brown sugar
1/4 cup peanut butter
6 ounces thin rice noodles
2 carrots, coarsely shredded
1/3 cup chopped cilantro
1/4 cup chopped mint
1/4 cup sliced scallion
1/2 cup fresh bean sprout
1/4 cup chopped peanuts

Steps:

  • For the Poached Chicken:.
  • Fill a large, deep pan with water and add the soy sauce, ginger, garlic, cilantro, lemongrass, salt and pepper and bring to a rolling simmer over medium heat.
  • Add the chicken breasts and bring the liquid back to a boil. Cook for a few minutes, then remove from the heat, cover, and let stand for about 15 minutes, until the chicken is cooked through.
  • Remove the chicken from the poaching liquid with a slotted spoon and set aside. Let cool and then shred with two forks. (Don't throw that liquid out! You've now got a beautiful broth - cover and bring to a rolling boil for at least 5 minutes (just in case) then strain and serve. Add chicken or any veggies you like.).
  • For the Peanut-Lime Vinaigrette:.
  • Put all ingredients in a blender or food processor and mix until fully combined and smooth. Set aside (can be made a few days in advance and stored in the refrigerator).
  • For the Noodle Salad:.
  • Meanwhile, put the rice noodles in a large heatproof bowl and pour boiling water over to cover. Allow to soak for 10 minutes, until the noodles are tender. Drain and rinse with cold water. Return to the bowl.
  • Add the carrots, cilantro, mint, scallions, peanuts, shredded chicken, and half the peanut-lime vinaigrette and toss (alternately, substitute 4 cups shredded rotisserie chicken or sliced tofu, raw or cooked). Taste and add more vinaigrette as needed.

Nutrition Facts : Calories 454, Fat 15.3, SaturatedFat 2.9, Cholesterol 56.6, Sodium 1138.9, Carbohydrate 51.5, Fiber 4.3, Sugar 8, Protein 29.2

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