Mediterranean Chicken And Pasta Recipes

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MEDITERRANEAN PASTA RECIPE WITH CHICKEN



Mediterranean Pasta Recipe with Chicken image

This Mediterranean Pasta Recipe with Chicken is fast, flavorful and made in one pot! Loaded with greek flavors and tender chicken, it's perfect for busy weeknight dinners!

Provided by Cheyanne Holzworth

Categories     entree     Main Course

Time 40m

Number Of Ingredients 16

1 Pound Boneless Skinless Chicken Breasts (- cut into 1'' cubes)
Kosher Salt & Pepper
1 TBS Unsalted Butter
1-2 TBS Olive Oil (- divided*)
1 (8 ounce) Jar Sun-Dried Tomatoes (- drained and julienned (about 1 cup))
4 Cloves Garlic (- minced)
2 tsp Dried Greek Seasoning (*)
¼ tsp Crushed Red Pepper Flakes
1 TBS All Purpose Flour
3 ¼ - 3 ½ Cups Chicken Broth (*)
½ Cup Half and Half (can substitute heavy cream)
8 ounces Spaghetti (- broken in half)
1 (8 ounce) Can Artichoke hearts (- drained and quartered (about 1 cup)
½ heaping Cup Pitted Whole Kalamata Olives
6 ounces Feta Cheese (- crumbled, plus more for garnish)
1 ½ TBS Fresh Oregano

Steps:

  • Brown the chicken: Heat 1 tablespoon of butter and 1 tablespoon of oil in a large straight sided skillet or a large pot over medium-high heat. Add the chicken and season generously with salt and pepper. Cook until golden brown, but not quite cooked through, about 4-6 minutes total. Remove chicken to a plate.
  • Cook the vegetables: Reduce heat to medium. If your pan is dry, add remaining tablespoon of oil, if not omit the oil*. Add the sun-dried tomatoes and sauté 1 minute. Add in the garlic, Greek seasoning and crushed red pepper flakes. Cook until fragrant, about 30 seconds. Sprinkle the flour on the tomatoes and cook, stirring, for another 1 minute.
  • Add in the liquid: Add in the broth* and half-and-half, whisking to combine. Increase heat to high.
  • Add chicken and pasta: Add the spaghetti to the pot along with the chicken. Season with salt and pepper to taste.
  • Cover and cook: Bring to a slow boil, stirring occasionally, then immediately reduce to a simmer. Cover and cook for 10-15 minutes, or until pasta is just al dente*.
  • Finish pasta: Add in the artichoke hearts, olives, feta and oregano. Stir to combine and cook for 1-2 minute, or until feta is melted and pasta is cooked to your liking.
  • Serve: Garnish with more feta, herbs, nuts and plenty of fresh lemon wedges. Enjoy!

Nutrition Facts : Calories 579 kcal, Carbohydrate 50 g, Protein 40 g, Fat 24 g, SaturatedFat 12 g, Cholesterol 129 mg, Sodium 1970 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

ONE-POT MEDITERRANEAN CHICKEN & PASTA



One-Pot Mediterranean Chicken & Pasta image

This amazingly flavourful one-pot dish combines lean chicken with a sensible amount of pasta and a generous serving of vegetables, for a complete meal.

Provided by Developed for CFC by Nancy Guppy, RD, MHSc

Yield 4

Number Of Ingredients 17

2 zucchini, medium, raw, sliced
2 tomatoes, fresh, diced
1 sweet red pepper, medium, diced
3 garlic cloves, minced
2 large chicken breasts, boneless, skinless (1 pound - 450 grams), cut into bite size pieces
1 tbsp olive oil
1 tsp basil, dried
½ tsp oregano, leaf, dried
¼ tsp rosemary, dried
½ tsp sea salt
½ tsp black pepper, freshly ground
2 ½ cup chicken broth, low sodium
½ cup red or white wine (or substitute with more chicken broth)
2 cups pasta, dry
2 tsp cornstarch
4 tbsp parmesan cheese, shredded
2 tbsp parsley, fresh, chopped (optional garnish)

Steps:

  • Slice zucchini lengthwise and cut across into half moons. Cut tomatoes and red pepper into larger dice. Mince garlic. Set all aside.
  • Cut chicken breasts into bite-size pieces (about 1 inch - 2.5 cm each.) Set aside.
  • Add olive oil to a large pot set on medium high heat and heat for a minute or two. Add chicken and sauté for approximately 10 minutes until lightly browned. Stir occasionally.
  • Add prepared zucchini, tomatoes, red peppers and garlic to the same pot. Sprinkle with basil, oregano, rosemary, sea salt and black pepper. Stir and sauté 5-7 minutes over medium high heat until vegetables are just tender crisp. Leave in pot but remove from heat.
  • Meanwhile, bring chicken broth and white wine to a boil in a separate pot over medium high heat. Stir in the pasta and use a spoon to push pasta down so it is submerged in the broth to ensure even cooking. Reduce heat to medium and cook according to package directions and until pasta is just al dente as it will be heated more in the next step. Stir during cooking to prevent pasta from sticking.
  • Remove one cup (250 mL) of broth from the pasta pot to a medium bowl and set aside. Stir in cornstarch and whisk until no lumps remain.
  • Add pasta with remaining liquid and cornstarch mixture to the chicken and vegetables. Stir and cook over medium heat a few minutes or until sauce thickens.
  • To serve, sprinkle with shredded parmesan cheese. Garnish with chopped parsley (optional garnish).

Nutrition Facts :

MEDITERRANEAN BAKED CHICKEN WITH PASTA



Mediterranean Baked Chicken with Pasta image

I threw this together last night and it turned out very tasty! Garnish with goat cheese and additional basil if desired.

Provided by Sere

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 2h17m

Yield 6

Number Of Ingredients 12

1 eggplant, halved lengthwise
1 teaspoon salt, or as needed
3 small zucchini, sliced
¼ cup olive oil, or to taste, divided
4 bone-in chicken thighs
2 tablespoons balsamic vinegar
½ yellow onion, chopped
3 cloves garlic, minced
1 (12 ounce) can tomato sauce
1 ½ tablespoons chopped fresh basil, or to taste
ground black pepper
½ (16 ounce) package whole-wheat spaghetti

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Sprinkle all sides of eggplant with salt; let rest to release moisture, about 30 minutes. Rinse off the salt. Make deep, crisscross cuts through the eggplant flesh, leaving the skin intact.
  • Place eggplant and zucchini on a baking sheet; drizzle with 2 tablespoons olive oil.
  • Place chicken thighs in a baking dish. Combine 1 1/2 tablespoons olive oil and balsamic vinegar in a bowl and drizzle over chicken. Cover with aluminum foil.
  • Bake vegetables and chicken in the preheated oven until zucchini is tender, about 12 minutes. Remove the zucchini; continue baking until eggplant is soft and and chicken juices run clear, 13 to 17 minutes more. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
  • Heat the remaining olive oil in a saucepan over medium heat. Cook onions and garlic until onions are translucent, about 5 minutes. Add tomato sauce, basil, and pepper. Bring sauce to a boil. Cover; let simmer until flavors meld, about 30 minutes.
  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain. Pour sauce over the spaghetti. Place the chicken, eggplant, and zucchini on top.

Nutrition Facts : Calories 395.5 calories, Carbohydrate 41.8 g, Cholesterol 47.3 mg, Fat 17.8 g, Fiber 9.7 g, Protein 21 g, SaturatedFat 3.6 g, Sodium 740.5 mg, Sugar 8.4 g

SKINNY MEDITERRANEAN-STYLE CHICKEN AND PASTA



Skinny Mediterranean-Style Chicken and Pasta image

44% fewer calories • 76% less fat • 83% less sat fat than the original recipe. Have a few minutes? Create a taste of the Mediterranean with deliciously easy ingredients.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 6

Number Of Ingredients 12

2 cups uncooked multigrain penne pasta (6 oz)
2 teaspoons olive or canola oil
1 small onion, chopped (1/3 cup)
2 medium zucchini, cut in half lengthwise, then cut crosswise into 1/4-inch slices
2 cloves garlic, finely chopped
2 cups 3/4-inch pieces cooked chicken breast
1 can (14.5 oz) Muir Glen™ organic no salt added diced tomatoes, undrained
1 can (8 oz) Muir Glen™ organic tomato sauce
1/2 teaspoon dried oregano leaves
1 teaspoon dried basil leaves
1/4 cup pitted Kalamata olives, quartered lengthwise
3/4 cup crumbled reduced-fat feta cheese (3 oz)

Steps:

  • In 4-quart Dutch oven, cook and drain pasta as directed on package, omitting salt. Return to Dutch oven; cover to keep warm.
  • Meanwhile, in 12-inch nonstick skillet, heat oil over medium heat. Add onion; cook 3 to 4 minutes, stirring occasionally, until crisp-tender. Add zucchini and garlic; cook 2 minutes. Stir in chicken, tomatoes, tomato sauce, oregano and basil. Reduce heat to medium-low; simmer 5 to 7 minutes, stirring occasionally, until zucchini is tender and mixture is hot. Stir in olives.
  • Pour chicken mixture over pasta. Top with feta cheese; toss to coat.

Nutrition Facts : Calories 270, Carbohydrate 29 g, Cholesterol 45 mg, Fiber 4 g, Protein 23 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 540 mg, Sugar 7 g, TransFat 0 g

MEDITERRANEAN PASTA



Mediterranean Pasta image

Chicken breast chunks flavored with bacon, artichoke hearts and herbs in a tomato sauce all over a steaming bowl of linguine.

Provided by sal

Categories     World Cuisine Recipes     European     Italian

Time 40m

Yield 4

Number Of Ingredients 9

1 (8 ounce) package linguine pasta
3 slices bacon
1 pound boneless chicken breast half, cooked and diced
salt to taste
1 (14.5 ounce) can peeled and diced tomatoes with juice
¼ teaspoon dried rosemary
⅓ cup crumbled feta cheese
⅔ cup pitted black olives
1 (6 ounce) can artichoke hearts, drained

Steps:

  • Bring a large pot of lightly salted water to a boil. Add linguine and cook for 8 to 10 minutes or until al dente; drain.
  • Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble and set aside.
  • Season chicken with salt. Stir chicken with bacon in a large skillet or saucepan. Add tomatoes and rosemary, and simmer 20 minutes. Stir in feta cheese, olives and artichoke hearts and cook until heated through. Toss with fresh cooked pasta and serve warm. Garnished with extra feta if desired.

Nutrition Facts : Calories 624.7 calories, Carbohydrate 50.8 g, Cholesterol 110.5 mg, Fat 26.6 g, Fiber 5 g, Protein 45.3 g, SaturatedFat 8 g, Sodium 911.4 mg, Sugar 4.9 g

MEDITERRANEAN CHICKEN FETTUCCINE



Mediterranean Chicken Fettuccine image

Herbed tomato sauce enhances the tender, moist chicken in this delectable dish from Cynthia McGraw of Florissant, Missouri. Crumbled feta cheese and tangy green olives bring home the essence of Mediterranean flavor. "If you use fresh herbs, add them to the skillet during the last 15 minutes of cooking," Cynthia advises. "This dish is excellent made the day before and reheated."

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 16

6 boneless skinless chicken thighs (about 1-1/2 pounds)
1 tablespoon olive oil
1 cup chopped onion
1 cup chopped celery
3 garlic cloves, minced
1 can (28 ounces) crushed tomatoes, undrained
1 cup dry red wine or chicken broth
2 teaspoons dried oregano
2 teaspoons dried basil
1 teaspoon sugar
1/2 teaspoon pepper
1/4 teaspoon salt
2 bay leaves
8 ounces uncooked fettuccine
1 cup (4 ounces) crumbled feta cheese
1/4 cup sliced pimiento-stuffed olives

Steps:

  • In a large nonstick skillet, brown chicken in oil. Remove and keep warm. In the same skillet, saute the onion, celery and garlic until tender. Add the tomatoes, wine or broth, oregano, basil, sugar, pepper, salt, bay leaves and chicken; bring to a boil. Reduce heat; cover and simmer for 25-30 minutes, stirring occasionally., Meanwhile, cook fettuccine according to package directions. Uncover chicken mixture; simmer 10 minutes longer or until chicken juices run clear. Discard bay leaves. Drain fettuccine; top with chicken and sauce. Sprinkle with feta cheese and olives.

Nutrition Facts : Calories 468 calories, Fat 16g fat (5g saturated fat), Cholesterol 86mg cholesterol, Sodium 739mg sodium, Carbohydrate 43g carbohydrate (9g sugars, Fiber 6g fiber), Protein 32g protein.

MEDITERRANEAN CHICKEN AND PASTA



Mediterranean Chicken and Pasta image

Found this in a diet-type cookbook, doesn't taste like a diet dish. The pasta can be cooked while the rest of the dish is prepared.

Provided by greksgirl

Categories     One Dish Meal

Time 40m

Yield 3 serving(s)

Number Of Ingredients 10

12 ounces boneless skinless chicken breasts, cut into bite sized pieces
1 (6 ounce) jar marinated artichoke hearts
1 tablespoon olive oil
3 garlic cloves, chopped
1/4 cup chicken broth
1/4 cup dry white wine
1 tablespoon fresh oregano, chopped or 1 teaspoon dried oregano, crushed
1/4 cup kalamata olive, pitted and sliced
3 cups campanelle pasta or 3 cups penne pasta, cooked and hot
1/4 cup feta cheese, crumbled

Steps:

  • Drain the artichokes reserving the marinade. Cut any large pieces in half and set aside.
  • In a large skillet heat the oil over med-high heat. Add the chicken and cook until no longer pink then add the garlic and cook till the chicken has browned to desired doneness.
  • Add the reserved marinade, broth and wine; and if using the dried oregano. Bring to a boil, reduce heat and simmer, covered for 10 minutes. Stir in the artichokes and olives; simmer for 5 to 10 minutes;add the hot cooked pasta and simmer for 10 minutes or until sauce is absorbed; (at this point the orignal recipe called for the dish to be served over the pasta with the sauce poured over it, however I felt the sauce was to thin and didn't stick well to the pasta).
  • Serve with the crumbled feta cheese.
  • Great with a salad.

Nutrition Facts : Calories 609, Fat 11.4, SaturatedFat 3.3, Cholesterol 76.9, Sodium 435, Carbohydrate 78.8, Fiber 6.6, Sugar 3, Protein 42.8

MEDITERRANEAN CHICKEN PASTA



Mediterranean Chicken Pasta image

For special days, I make this cheesy pasta bake loaded with chicken and all sorts of veggies. Want a vegetarian version? Use vegetable stock and garbanzo beans. -Liz Bellville, Havelock, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 18

1 package (12 ounces) uncooked tricolor spiral pasta
2 tablespoons olive oil, divided
1 pound boneless skinless chicken breasts, cut into 1/2-inch pieces
1 large sweet red pepper, chopped
1 medium onion, chopped
3 garlic cloves, peeled and thinly sliced
1 cup white wine or reduced-sodium chicken broth
1/4 cup julienned soft sun-dried tomatoes (not packed in oil)
1 teaspoon dried basil
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
1 can (14-1/2 ounces) reduced-sodium chicken broth
1 can (14 ounces) water-packed quartered artichoke hearts, drained
1 package (6 ounces) fresh baby spinach
1 cup (4 ounces) crumbled feta cheese
Thinly sliced fresh basil leaves and shaved Parmesan cheese, optional

Steps:

  • Cook pasta according to package directions. In a 6-qt. stockpot, heat 1 tablespoon oil over medium-high heat. Add chicken; cook and stir 4-6 minutes or until no longer pink. Remove from pot., In same pot, heat remaining oil over medium heat. Add red pepper and onion; cook and stir 4-5 minutes or until onion is tender. Add garlic; cook 1 minute longer. Add wine, sun-dried tomatoes and seasonings; bring to a boil. Reduce heat; simmer 5 minutes, stirring to loosen browned bits from pot., Add broth and artichoke hearts; return to a boil. Stir in spinach and chicken; cook just until spinach is wilted., Drain pasta; stir into chicken mixture. Stir in feta cheese. If desired, top servings with basil and Parmesan cheese.

Nutrition Facts : Calories 357 calories, Fat 8g fat (2g saturated fat), Cholesterol 39mg cholesterol, Sodium 609mg sodium, Carbohydrate 42g carbohydrate (4g sugars, Fiber 4g fiber), Protein 23g protein. Diabetic Exchanges

MEDITERRANEAN CHICKEN AND PASTA



Mediterranean Chicken and Pasta image

Make and share this Mediterranean Chicken and Pasta recipe from Food.com.

Provided by Abby Girl

Categories     < 60 Mins

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 15

2 tablespoons olive oil
2 lbs chicken thighs
salt and pepper
1 onion, chopped
2 garlic, chopped
1/4 lb mushroom, sliced
1 zucchini, cut in half, then sliced
1 red pepper, sliced
28 ounces tomatoes
2 tablespoons red wine vinegar
1 teaspoon basil
1 teaspoon oregano
1/4 teaspoon thyme
2 cups corkscrew macaroni
tomato juice (optional)

Steps:

  • In a skillet, brown chicken pieces on all sides. Season with salt and pepper. Remove from heat.
  • Reduce the heat and saute onion, garlic, mushrooms, pepper zucchani in the juices for 3 minutes.
  • Stir in tomatoes, breaking them up into small pieces. Add spices and bring the mixture to a boil.
  • Return the chicken pieces and cover cooking gently for 15 minutes.
  • Add the pasta, making sure the liquid covers the pasta. Cover the skillet and simmer on low for 10 minutes or until the pasta is cooked. Add tomato juice if the mixture becomes dry.

Nutrition Facts : Calories 809.8, Fat 42.9, SaturatedFat 11.2, Cholesterol 191, Sodium 197.9, Carbohydrate 56.3, Fiber 6.2, Sugar 10.1, Protein 50.5

MEDITERRANEAN CHICKEN PASTA



Mediterranean Chicken Pasta image

Italian dressing, feta cheese and a dash of dried oregano give this 30-minute chicken and pasta dish its family-pleasing Mediterranean flavor.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings, 1-3/4 cup each

Number Of Ingredients 9

1 Tbsp. oil
4 small boneless skinless chicken breasts (1 lb.)
1 pkg. (6.4 oz.) KRAFT Italian Pasta Salad
2 cups water
1/3 cup KRAFT Zesty Italian Dressing
1 tomato, chopped
1 small red onion, sliced
1 pkg. (4 oz.) crumbled feta cheese
1/2 tsp. dried oregano leaves

Steps:

  • Heat oil in large nonstick skillet on medium heat. Add chicken; cook 3 to 4 min. on each side or until browned on both sides.
  • Stir in contents of Pasta and Seasoning pouches and water. Reduce heat to medium; cover. Cook 7 to 9 min. or until pasta is tender.
  • Remove chicken from skillet. Add dressing, tomatoes and onions to skillet; stir. Top with chicken; cover. Cook 5 min. or until heated through. Sprinkle with Parmesan, feta and oregano.

Nutrition Facts : Calories 460, Fat 18 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 90 mg, Sodium 920 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 37 g

MEDITERRANEAN CHICKEN PASTA



Mediterranean Chicken Pasta image

For an easy delicious weeknight dinner, toss together this pasta with yummy pesto, chicken sausage and peas!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 7

2 1/2 cups uncooked rotini pasta (8 oz)
1 tablespoon oil
3 chicken sausages, cut into 1/2-inch slices
1 1/4 cups frozen sweet peas (from 12-oz bag)
3/4 cup basil pesto
1 cup finely shredded Italian cheese blend (4 oz)
1 tomato, seeded and chopped

Steps:

  • Cook and drain pasta as directed on package.
  • In 12-inch skillet, heat oil over medium-high heat. Cook sausage in oil until browned. Stir in cooked pasta, frozen peas and pesto. Cook about 5 minutes, stirring occasionally, until heated through.
  • Top with cheese and tomato. Cook over medium-low heat about 3 minutes or until cheese is melted.

Nutrition Facts : Calories 760, Carbohydrate 63 g, Cholesterol 80 mg, Fat 5, Fiber 6 g, Protein 33 g, SaturatedFat 11 g, ServingSize 1 Serving, Sodium 980 mg, Sugar 4 g, TransFat 0 g

MEDITERRANEAN CHICKEN PASTA BAKE



Mediterranean Chicken Pasta Bake image

Inspired by the fresh flavors of the Mediterranean, this pasta bake is packed with tomatoes, spinach and olives and gets an extra-creamy touch from feta cheese.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h20m

Yield 8

Number Of Ingredients 16

12 oz uncooked gemelli pasta (about 3 cups)
3 tablespoons olive oil
1 package (20 oz) boneless skinless chicken breasts, cut into bite-size pieces (about 3)
1 teaspoon salt
1/4 teaspoon pepper
1/2 cup chopped red onion
1 tablespoon finely chopped garlic (about 3 cloves)
1 bag (8 oz) fresh spinach, coarsely chopped
1 can (28 oz) Muir Glen™ organic fire roasted crushed tomatoes, undrained
1 teaspoon Italian seasoning
1/2 cup kalamata olives, pitted and halved
1/4 cup sun-dried tomatoes in olive oil, drained and diced
8 oz crumbled feta cheese
2 cups shredded Italian cheese blend (8 oz)
1 cup Progresso™ Panko Italian style crispy bread crumbs
1/4 cup chopped fresh basil leaves

Steps:

  • Heat oven to 350°F. Spray 13x9-inch (3-quart) baking dish with cooking spray. Cook and drain pasta as directed on package; set aside.
  • Meanwhile, in 10-inch nonstick skillet, heat 1 tablespoon of the olive oil over medium-high heat. Season chicken with salt and pepper, and add to skillet; cook 5 to 7 minutes or until chicken is no longer pink. Remove from skillet; set aside.
  • Reduce heat to medium. In same skillet, add 1 tablespoon of the olive oil, the onion and garlic; cook 2 to 3 minutes or until tender. Add spinach; cook and stir until starting to wilt, about 1 minute.
  • In very large bowl, mix cooked chicken, spinach mixture, pasta, crushed tomatoes, Italian seasoning, olives, sun-dried tomatoes, feta cheese and Italian cheese blend. Transfer mixture to baking dish.
  • In small bowl, mix bread crumbs and remaining 1 tablespoon olive oil. Sprinkle on top of pasta mixture in baking dish. Bake 35 to 40 minutes or until bread crumbs are golden brown and casserole is heated through (165°F in center). Garnish with basil, and serve.

Nutrition Facts : Calories 590, Carbohydrate 60 g, Cholesterol 95 mg, Fat 1, Fiber 4 g, Protein 36 g, SaturatedFat 10 g, ServingSize 1 Serving, Sodium 1440 mg, Sugar 8 g, TransFat 1/2 g

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From iowagirleats.com


MEDITERRANEAN CHICKEN AND PASTA RECIPE
2013-03-27 8 ounces spiral pasta. Directions: 1. In 12-inch skillet, heat olive oil over medium-high heat. 2. Cook chicken breast strips, stirring frequently, 5-7 minutes or until thoroughly cooked. 3. Remove chicken and set aside. 4. In same skillet, stir in pasta sauce, roasted red peppers, artichokes, olives and red pepper flakes. Bring to a boil over ...
From momswhothink.com


MEDITERRANEAN CHICKEN RECIPE (20 MINS!) | WHOLESOME YUM
2021-07-15 In a large bowl, whisk together olive oil, balsamic, garlic, sea salt, black pepper, and Italian seasoning. Marinate chicken thighs. Marinate the chicken for at least an hour and up to 24 hours. TIP: Don’t over-marinate. The maximum time is 24 hours; beyond that, they can get mushy. Cook chicken.
From wholesomeyum.com


10 BEST MEDITERRANEAN PASTA MAIN DISH RECIPES | YUMMLY
2022-07-24 fresh oregano, shallots, low sodium chicken stock, bow tie pasta and 10 more Mediterranean Pasta Sparkle Markets crumbled feta cheese, halved kalamata olives, …
From yummly.com


MEDITERRANEAN CHICKEN PASTA BAKE - THE CLEVER CARROT
2014-05-22 Cook the pasta in boiling salted water. Drain and set aside. Preheat your oven to 425 F. To a casserole dish, add the sliced onions and tomatoes. Toss with olive oil, salt and pepper. Cook, stirring occasionally, until the onions are soft and the tomatoes begin to burst, about 15-20 minutes.
From theclevercarrot.com


MEDITERRANEAN CHICKEN & PASTA FRITTATA | CHICKEN.CA
Cook pasta according to package directions in plenty of unsalted water until al dente. Coat the bottom of a 12-inch (30 cm) deep-dish pie plate with ½ teaspoon (2.5 mL) of olive oil. Arrange the cooked pasta over bottom and scatter with pieces of the goat cheese.
From chicken.ca


ONE-SKILLET MEDITERRANEAN CHICKEN RECIPE | THE MEDITERRANEAN DISH
2016-02-12 Sprinkle the remaining oregano on top. Reduce the heat to medium. Cover with a lid or tightly with foil. Cook for 10-15 mins turning the chicken over once (chicken's internal temperature should reach 165 degrees F.) Uncover and top with the chopped onions, tomatoes and olives. Cover again and cook for only 3 minutes.
From themediterraneandish.com


MEDITERRANEAN CHICKEN SKILLET
14 hours ago Ingredients 4 (1 lbs) boneless, skinless chicken breasts salt and pepper 3 tbsp olive oil, divided 2 cups cherry or grape tomatoes, halved 1/2 cup pitted Kalamata olives 3 cloves garlic, minced 4 oz crumbled feta cheese 4-5 fresh basil leaves, sliced into ribbons
From noblepig.com


7 MEDITERRANEAN CHICKEN RECIPES YOU’LL LOVE
Recipe Here! Mediterranean Chicken Pesto Pasta. Mediterranean Chicken Pesto Pasta leftovers can be made into a nice chicken pesto pasta salad the next day. Simply add some thinly sliced red onion and 1 Tablespoon of balsamic vinegar. If the pasta salad seems dry you can add olive oil. Recipe Here! Grilled Turmeric Chicken
From mediterraneanliving.com


MEDITERRANEAN BOWL WITH CHICKEN, VEGGIES AND PASTA
2022-01-26 Heat the oil in a skillet, sauté the eggplant for about 5 minutes. Then salt them generously and fry for another 3 to 4 minutes. At the same time, bring the water for the pasta to a boil and then cook the pasta according to the package directions. Meanwhile, wash the tomatoes and celery, peel the shallot.
From julesbalancedrecipes.com


EASY ONE POT MEDITERRANEAN CHICKEN PASTA - LOVE BAKES GOOD CAKES
Instructions. Add the oil to a Dutch oven over medium-high heat. Add the onions and cook for 2-3 minutes. Add the chicken and garlic. Cook and stir until the chicken is no longer pink, about 4-5 minutes. Add the green and yellow peppers and continue to cook for an additional 2 minutes.
From lovebakesgoodcakes.com


MARK MCMORRIS'S HEALTHIFIED MEDITERRANEAN-STYLE CHICKEN AND PASTA
2014-01-30 2 cups (500 mL) uncooked whole wheat or multigrain penne pasta ; 2 tsp (10 mL) olive or canola oil ; 1 small onion, chopped (1/3 cup/75 mL)
From lifemadedelicious.ca


ONE POT CREAMY MEDITERRANEAN CHICKEN PASTA RECIPE
Add the parmesan cheese, lemon juice and zest (or a few lemon slices if desired), capers and olives. Cook for 5-10 minutes longer until the pasta is tender and the sauce has thickened. Add the chicken back to the pot and cook, stirring often, until just warmed through, about 1-2 minutes.
From themodernproper.com


CHICKEN ALFREDO - BUDGET BYTES
2022-07-25 Instructions Season both sides of the chicken breast with Italian seasoning and a pinch of salt. Heat a large skillet over medium. Once hot, add the cooking oil and swirl to coat the surface. Add the chicken to the... Remove the chicken to a clean plate and turn the heat under the skillet down to ...
From budgetbytes.com


MEDITERRANEAN CHICKEN SPAGHETTI - SOBEYS INC.
Cook spaghetti according to package directions, adding broccoli to the pasta water during the last 20 seconds of cooking. Meanwhile, heat olive oil in a large skillet over high heat. Season chicken on all sides with salt and pepper and cook, browning well, for about 10 min. Drain pasta and broccoli, reserving 1/2 cup (125 mL) of the cooking water.
From sobeys.com


GREEK CHICKEN BOWL | THE RECIPE CRITIC
2 days ago Also, warm the rice before assembling the bowls. Assemble the Bowls: To assemble, place one cup of rice in each bowl. Then, divide the rest of the ingredients between each bowl. After that then you will layer on the cucumbers, tomatoes, red onion, olives, hummus, crumbled feta cheese, and tzatziki sauce. Add the Chicken: Top with the prepared ...
From therecipecritic.com


MEDITERRANEAN CHICKEN PESTO PASTA - MEDITERRANEAN LIVING
Chop garlic on high in food processor until chunks are small. Add basil, parmesan, olive oil and pine nuts. Process on high for about a minute, scraping down sides if needed. Cut cherry tomatoes in half. Drain pasta. Add pasta to a bowl. Top …
From mediterraneanliving.com


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