EDAMAME SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Boil 1 1/2 cups frozen shelled edamame as the label directs; drain and rinse under cold water. Toss with 1 cup each chopped tomato and cucumber, 1 minced red jalapeno and 1/4 cup chopped red onion. Add 1 tablespoon soy sauce, 2 teaspoons each brown sugar, lemon juice, lime juice and mirin or other rice wine, 1 teaspoon each grated ginger and rice vinegar, and 1/2 teaspoon sesame oil. Toss; season with salt and pepper.
MIDDLE EASTERN VEGETABLE SALAD
Provided by Ina Garten
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Place the scallions, tomatoes, cucumber, chickpeas, parsley, mint, and basil in a large salad bowl and toss to combine.
- In a small bowl or measuring cup, whisk together the lemon juice, garlic, 2 teaspoons salt, and 1 teaspoon pepper. Slowly whisk in the olive oil to make an emulsion. Pour the dressing over the salad, tossing gently to coat all the vegetables. Add the feta, sprinkle with salt and pepper, and toss gently. Serve the salad with the toasted pita bread.
EDAMAME SALAD
Steps:
- Bring a large pot of lightly salted water to a boil. Cook edamame in the boiling water until tender, about 3 minutes. Drain and chill in the refrigerator.
- Combine napa cabbage, bok choy, vinegar, sesame oil, and salt in a small bowl. Let sit in at room temperature until cabbage is slightly wilted, about 20 minutes.
- Stir edamame and carrots into cabbage mixture. Refrigerate until fully chilled, 1 hour.
- Top edamame salad with sesame seeds and daikon radish before serving.
Nutrition Facts : Calories 97 calories, Carbohydrate 2.1 g, Fat 9.9 g, Fiber 0.8 g, Protein 0.6 g, SaturatedFat 1.4 g, Sodium 334.7 mg, Sugar 0.9 g
QUICK EDAMAME SALAD
Nice fresh salad for summer that's a little different from the norm. The seasonings can be adjusted to taste, these are just rough guesses since I usually just add till it tastes good.
Provided by Allison
Categories Salad Beans Black Bean Salad Recipes
Time 10m
Yield 16
Number Of Ingredients 12
Steps:
- Mix edamame, corn, peas, black beans, and red onion in a large bowl.
- Stir olive oil, vinegar, salt, parsley, black pepper, basil, and garlic powder into edamame mixture.
- Chill in refrigerator at least 30 minutes before serving.
Nutrition Facts : Calories 138.5 calories, Carbohydrate 16.7 g, Fat 5.7 g, Fiber 4.5 g, Protein 7.2 g, SaturatedFat 0.8 g, Sodium 185.5 mg, Sugar 2.6 g
MEDITERRANEAN EDAMAME SALAD
Make and share this Mediterranean Edamame Salad recipe from Food.com.
Provided by alison.klein
Categories Soy/Tofu
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook edamame according to package and let cool.
- Mix oil and vinegars in separate bowl with garlic and oregano.
- Toss with other ingredients.
- Season with salt and pepper.
- Let marinate at room temperature for 30 minutes before serving.
- Enjoy!
Nutrition Facts : Calories 422.1, Fat 30.8, SaturatedFat 5.2, Cholesterol 8.3, Sodium 437.1, Carbohydrate 22.4, Fiber 7.5, Sugar 4.4, Protein 19.6
MEDITERRANEAN SALAD WITH EDAMAME
A green salad with edamame, feta and a sesame vinaigrette dressing. I found this recipe on a package of frozen edamame and found a sesame vinaigrette on this website that went with it perfectly.
Provided by Julie F
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine lettuce, cucumber, tomatoes, feta and edamame in a large bowl. Combine sesame soy dressing on this website, and add oregano, pepper and garlic powder. Mix to blend ingredients and pour over salad. Toss salad to mix.
Nutrition Facts : Calories 225, Fat 15.4, SaturatedFat 4.8, Cholesterol 20.1, Sodium 421.8, Carbohydrate 13.2, Fiber 4.8, Sugar 4.8, Protein 11.6
FAVORITE MEDITERRANEAN SALAD
Got a crowd coming over for a backyard barbecue? This crisp, big-batch Mediterranean salad recipe makes a great accompaniment to any main dish you fix on the grill. -Pat Stevens, Granbury, Texas
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 28 servings (3/4 cup each).
Number Of Ingredients 14
Steps:
- In a very large salad bowl, combine the first seven ingredients. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat.
Nutrition Facts : Calories 69 calories, Fat 6g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 117mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
EDAMAME-TABBOULEH SALAD
Dinner made ready in 20 minutes! Enjoy this edamame and couscous salad mixed with citrus and olive oil dressing - perfect if you love Mediterranean cuisine!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 6
Number Of Ingredients 10
Steps:
- Make couscous mix as directed on package, using water and 1 teaspoon oil.
- In large bowl, mix couscous and remaining salad ingredients. In small bowl, mix dressing ingredients. Pour dressing over salad; mix well. Serve immediately, or cover and refrigerate until serving time.
Nutrition Facts : Calories 110, Carbohydrate 15 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 2 g, TransFat 0 g
More about "mediterranean edamame salad recipes"
MEDITERRANEAN EDAMAME SALAD - RELISH
From relish.com
MY TOP 10 MEDITERRANEAN SALADS | THE MEDITERRANEAN …
From themediterraneandish.com
25+ MEDITERRANEAN SALAD RECIPES | EATINGWELL
From eatingwell.com
MEDITERRANEAN EDAMAME TOSS RECIPE | EATINGWELL
From eatingwell.com
MEDITERRANEAN EDAMAME QUINOA SALAD - BIGOVEN
From bigoven.com
EDAMAME SALAD WITH CILANTRO LIME DRESSING - PEAS AND …
From peasandcrayons.com
MEDITERRANEAN FARRO SALAD RECIPE - BRIGHT, FRESH, AND …
From showmetheyummy.com
ASIAN EDAMAME SALAD - RECIPE RUNNER
From reciperunner.com
MEDITERRANEAN SALAD WITH EDAMAME RECIPE
From vegetariantimes.com
Servings 8Calories 220 per servingCategory Sides & Salads
MEDITERRANEAN SALAD WITH EDAMAME - YOGA JOURNAL
From yogajournal.com
Category Quick, SaladsCalories 220 per serving
EASY CHICKPEA AND EDAMAME SALAD (ALDI COPYCAT)
From marginmakingmom.com
3-INGREDIENT MEDITERRANEAN SALAD | THE MEDITERRANEAN DISH
From themediterraneandish.com
EDAMAME & WATERMELON SALAD - CEDAR'S
From cedarsfoods.com
MEDITERRANEAN EDAMAME SALAD FOOD- WIKIFOODHUB
From wikifoodhub.com
EDAMAME - CEDAR'S
From cedarsfoods.com
LAYERED MEDITERRANEAN SALAD - HAPPY HEALTHY MAMA
From happyhealthymama.com
MEDITERRANEAN EDAMAME QUINOA BOWL - SHARON PALMER, THE PLANT …
From sharonpalmer.com
MEDITERRANEAN EDAMAME SALAD – FORK LORE
From fork-lore.com
MEDITERRANEAN EDAMAME SALAD - PLAIN.RECIPES
From plain.recipes
MEDITERRANEAN EDAMAME SALAD RECIPE - EASY KITCHEN
From easykitchen.com
EASY EDAMAME SALAD | LEXI'S CLEAN KITCHEN
From lexiscleankitchen.com
10 BEST EDAMAME SALAD WITH FETA CHEESE RECIPES | YUMMLY
From yummly.com
20 BEST HEALTHY SALAD RECIPES WITH FETA - INSANELY GOOD
From insanelygoodrecipes.com
MEDITERRANEAN SALAD WITH EDAMAME - PLAIN.RECIPES
From plain.recipes
CRUNCHY EDAMAME GREEN SALAD - BETTERFOODGURU
From betterfoodguru.com
ONE WEEK NO-SUGAR MEDITERRANEAN DIET MEAL PLAN | EATINGWELL
From eatingwell.com
HIGH-PROTEIN EDAMAME MANGO SALAD - PERFECT FOR SUMMER!
From runningonrealfood.com
MEDITERRANEAN EDAMAME SALAD | EDAMAME SALAD, HOW TO DOUBLE A …
From pinterest.ca
MEDITERRANEAN EDAMAME QUINOA SALAD | FITNESS26
From fitness26.com
MEDITERRANEAN EDAMAME SALAD | RECIPE | EDAMAME RECIPES SALAD, …
From pinterest.com
10 BEST EDAMAME BEAN SALAD RECIPES | YUMMLY
From yummly.com
SMASHED EDAMAME SALAD {VEGAN, GF, - FAMILY FOOD ON THE TABLE
From familyfoodonthetable.com
MEDITERRANEAN EDAMAME SALAD | BEST HEALTH MAGAZINE
From stage.besthealthmag.ca
MEDITERRANEAN EDAMAME QUINOA SALAD | QUINOA RECIPES, …
From pinterest.ca
15 MUST MAKE MEDITERRANEAN SALADS - A CEDAR SPOON
From acedarspoon.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #salads #side-dishes #beans #vegetables #greek #european #vegetarian #dietary #soy-tofu #onions #brunch #presentation #served-cold
You'll also love