Mexican Baked White Fish In Cilantro Sauce Recipes

FISH IN CILANTRO SAUCE

Steps:

• Thaw fish if frozen.
• Cook onion and garlic in oil till tender but not brown.
• Add the almonds, lime juice, jalepeno, salt& pepper.
• Heat through.
• Arrange fish fillets in a well greased 9x13 pan and sprinkle lightly with salt.
• Top with onion mixture, and sprinkle evenly with cilantro.
• Cover and bake at 350 for 40 minutes, or until fish tests done.

MEXICAN FISH

Steps:

• Preheat oven to 350.
• Coat fillets with flour seasoned with salt and pepper to taste.
• Heat butter in skillet and lightly sautee fillets in butter til done and flaky.
• Transfer fillets into individual casserole dishes or small oven proof bowls.
• Divide sauce and chilis among them evenly and then sprinkle cheese over each evenly.
• Bake for 15 minutes till cheese is nice and melted.
• Sprinkle with cilantro leaves.
• Note:Sometimes I put a layer of mexican rice (try recipe #117892) or orzo flavored with some cumin in the bottom of the bowl before assembling. A one dish meal and you have only one barely dirty skillet to clean!
• Note:Sometimes I make this just for myself. Fry fish-pour a little sauce-add a TBS of chilis- sprinkle some cheese. It's not brain surgery or rocket science. Save what's left in the cans for another use like adding to scrambled eggs. I hope you enjoy this dish as much as I have for many years.

MEXICAN BAKED FISH

Steps:

• Preheat oven to 325 degrees.
• Warm oil in a small saucepan over medium-high heat, saute onion and garlic until tender, about 3 minutes.
• Add tomatoes, chili powder and red pepper, bring to a boil.
• Reduce heat; cover and simmer 15 minutes, stir occasionally.
• In shallow dish, beat egg white and milk until it begins to foam.
• Place corn meal on wax paper, dip fillets in egg mixture, then in corn meal.
• Spray a 13 x 9 in baking dish with non-stick cooking spary and place fillets in dish.
• Pour sauce over fish, sprinkle with cheese and bake about 20 minutes or until fish flakes easily.