Mexican Bean Soup With Chicken Recipes

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MEXICAN-STYLE BEAN SOUP WITH SHREDDED CHICKEN & LIME



Mexican-style bean soup with shredded chicken & lime image

Use leftover chicken breast in this substantial healthy soup. Alternatively, make the recipe vegetarian by topping with chunky, fresh guacamole

Provided by Sara Buenfeld

Categories     Lunch, Supper

Time 30m

Number Of Ingredients 14

2 tsp rapeseed oil
1 large onion , finely chopped
1 red pepper , cut into chunks
2 garlic cloves , chopped
2 tsp mild chilli powder
1 tsp ground coriander
1 tsp ground cumin
400g can chopped tomatoes
400g can black beans
1 tsp vegetable bouillon powder
1 cooked skinless chicken breast , about 125g, shredded
handful chopped coriander
1 lime , juiced
½ red chilli , deseeded and finely chopped (optional)

Steps:

  • Heat the oil in a medium pan, add the onion and pepper, and fry, stirring frequently, for 10 mins. Stir in the garlic and spices, then tip in the tomatoes and beans with their liquid, half a can of water and the bouillon powder. Simmer, covered, for 15 mins.
  • Meanwhile, tip the chicken into a bowl, add the coriander and lime juice with a little chilli (if using, or see tip below for guacamole alternative) and toss well. Ladle the soup into two bowls, top with the chicken and serve.

Nutrition Facts : Calories 378 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 17 grams sugar, Fiber 12 grams fiber, Protein 32 grams protein, Sodium 0.5 milligram of sodium

MEXICAN BLACK BEAN CHICKEN SOUP



Mexican Black Bean Chicken Soup image

This is a great comfort food. You can cut the cooking time by purchasing a pre-cooked rotisserie chicken and it is still fabulous!

Provided by Sommer_K

Categories     Stocks

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 16

1 lb chicken breast, cooked
3 tablespoons olive oil
1 medium onion, chopped
8 garlic cloves, minced
1 tablespoon coriander
1/2 tablespoon cumin
2 teaspoons salt
2 teaspoons black pepper
14 ounces Rotel Tomatoes
2 quarts chicken stock
1 bunch fresh cilantro, chopped
2 limes, juice of
1 cup cheddar cheese
14 ounces whole kernel corn
14 ounces black beans
1 cup tortilla chips, crushed

Steps:

  • Place a large pot over medium heat, add EVOO. Add the onions, garlic and season with coriander, cumin, salt and freshly ground black pepper. Cook until softened, about 8-10 minutes.
  • Add the Rotel, chicken stock corn and black beans (you can substitute chili beans if you do not like black beans) to the pot and bring to a bubble.
  • While the mixture is coming to a bubble, place the tortilla chips (reserving a handful for garnish) in a food processor and pulse to grind, or in a resealable plastic bag and crush with a rolling pin or empty wine bottle. You should have about 1 cups of ground chips. Add the ground chips to the mixture and cook for 10 minutes.
  • When ready to serve, add the chopped, cooked chicken to the pot along with 1/2 to 3/4 cup of cilantro and the lime juice, and cook 2-3 more minutes, until the chicken is heated through.
  • To serve, ladle the tortilla chicken stew into a bowl and garnish with some of the reserved tortilla chips and some cheddar cheese.

Nutrition Facts : Calories 416.7, Fat 18.9, SaturatedFat 6.1, Cholesterol 58.4, Sodium 1418.1, Carbohydrate 35.6, Fiber 5.9, Sugar 5.9, Protein 28.1

MEXICAN BEAN SOUP WITH CHICKEN



Mexican Bean Soup with Chicken image

Mayocoba beans, Roma tomatoes, serrano chiles, roasted chicken breast, and cilantro come together in a simple, flavorful Mexican soup.

Provided by gem

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 10h35m

Yield 6

Number Of Ingredients 10

1 pound mayocoba beans (such as Rancho Gordo®)
water to cover
2 tablespoons vegetable oil, divided
1 white onion, chopped
4 Roma (plum) tomatoes, chopped
1 serrano chile pepper, minced
2 rotisserie chicken breasts, diced
1 quart chicken stock
½ bunch fresh cilantro, chopped
sea salt to taste

Steps:

  • Put mayocoba beans into a large container with enough cool water to cover by several inches. Let beans soak 8 hours to overnight.
  • Drain and rinse beans thoroughly; put into a large stockpot. Add enough water to cover beans by 2 inches. Bring to a boil, reduce heat to medium-low, and cover the pot. Simmer until beans are soft in the center, about 90 minutes.
  • Heat 1 tablespoon oil in a large skillet over medium heat. Add onion; cook and stir until tender, about 5 minutes. Add tomatoes and serrano pepper; simmer until softened slightly, about 5 minutes. Reduce heat to medium-low and continue cooking until liquid begins to thicken, about 10 minutes more. Season tomato mixture with salt and remove from heat.
  • Heat remaining oil in another large skillet over medium heat. Add chicken meat and cook, stirring occasionally, until evenly browned, 5 to 7 minutes. Stir in the tomato mixture and simmer 10 minutes. Pour in chicken stock. Bring soup to a boil and simmer until flavors combine, 15 minutes more. Stir into the pot of beans. Add cilantro and salt. Bring to a simmer and cook until beans are completely softened, about 30 minutes more.

Nutrition Facts : Calories 371.8 calories, Carbohydrate 52.4 g, Cholesterol 24.9 mg, Fat 6.1 g, Fiber 21.6 g, Protein 26.5 g, SaturatedFat 1.2 g, Sodium 538.5 mg, Sugar 2.3 g

MEXICAN BEAN SOUP



Mexican Bean Soup image

For our family's fall birthday bash, I make a big pot of this soup and serve it with plenty of oven-fresh corn bread.

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 14 servings (4 quarts).

Number Of Ingredients 13

2 pounds ground beef
1 medium onion, chopped
4 cups water
3 cans (14-1/2 ounces each) diced tomatoes, undrained
2 cans (15-1/2 ounces each) hominy, drained
2 cans (15 ounces each) Ranch Style beans (pinto beans in seasoned tomato sauce)
1 can (16 ounces) kidney beans, rinsed and drained
1 can (4 ounces) chopped green chilies
2 envelopes taco seasoning
1 envelope (1 ounce) original ranch dressing mix
2 tablespoons brown sugar
1/4 teaspoon cayenne pepper
Shredded cheddar cheese and sour cream, optional

Steps:

  • In a Dutch oven, cook beef and onion over medium heat until meat is no longer pink; drain. Add the next 10 ingredients; bring to a boil. Reduce heat; cover and simmer for 30 minutes. Garnish with cheese and sour cream if desired.

Nutrition Facts : Calories 219 calories, Fat 6g fat (3g saturated fat), Cholesterol 32mg cholesterol, Sodium 1251mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 5g fiber), Protein 16g protein.

SIMPLE CHICKEN AND WHITE BEAN SOUP



Simple Chicken and White Bean Soup image

A simple chicken and bean soup with a little kick. This soup is great on a cold evening after a busy day. This recipe was shared with me by a friend I truly miss.

Provided by MaxMama

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 45m

Yield 6

Number Of Ingredients 10

2 tablespoons olive oil
1 onion, chopped
2 teaspoons chopped garlic
4 skinless, boneless chicken breast, chopped
2 (14.5 ounce) cans great Northern beans
20 ounces chicken broth
1 (4 ounce) can chopped green chiles (such as Old El Paso®)
12 sprigs cilantro, chopped
2 teaspoons salt
½ teaspoon cayenne pepper

Steps:

  • Heat olive oil in a large pot over medium-high heat. Saute onion and garlic in hot oil until softened, about 5 minutes. Remove onion and garlic to a small bowl.
  • Stir chicken into any remaining oil in the pot; cook and stir until completely browned, 5 to 7 minutes. Return onion mixture to the pot; add beans, broth, chiles, cilantro, salt, and cayenne pepper.
  • Bring the soup to a boil, reduce heat to medium-low, and cook until the beans are very tender and the chicken cooked through, about 20 minutes.

Nutrition Facts : Calories 302.8 calories, Carbohydrate 34 g, Cholesterol 42.9 mg, Fat 7 g, Fiber 7.7 g, Protein 26.5 g, SaturatedFat 1.3 g, Sodium 1495.8 mg, Sugar 2.7 g

EASY MEXICAN CHICKEN/BLACK BEAN SOUP



Easy Mexican Chicken/Black Bean Soup image

Fast and easy for the family that's always on the go. Using already cooked rotisserie chicken from the grocery store makes this soup even simpler to make.

Provided by beckidid

Categories     Mexican

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 17

3 (14 1/2 ounce) cans chicken broth
1 1/2 cups thick & chunky salsa
2 cups cubed cooked chicken (rotisserie style works great)
1/2 cup chopped onion
1/2 cup chopped red bell pepper
1 (15 ounce) can black beans
1 cup uncooked instant rice
1 teaspoon salt (optional)
1 teaspoon pepper
1 teaspoon garlic salt
1/2 cup chopped cilantro
1/2 cup chopped cilantro (for garnish)
1 lime, juice of
1 lime, quartered (for garnish)
1 avocado (garnish)
tortilla chips (garnish)
1 cup monterey jack cheese, shredded (garnish)

Steps:

  • In large pot, bring salsa and broth to a boil.
  • Add cooked chicken, beans, 1/2 cup cilantro, onion, bell pepper, spices and uncooked instant rice.
  • Cover, reduce heat and simmer 4-5 minutes.
  • Remove from heat, add juice from one lime.
  • Offer shredded cheese, lime quarters, chopped cilantro and cubed avocado as garnishes.
  • Serve with tortilla chips.

Nutrition Facts : Calories 397.1, Fat 15.6, SaturatedFat 5.6, Cholesterol 51.8, Sodium 1222.9, Carbohydrate 37.2, Fiber 9, Sugar 4.3, Protein 28.6

MEXICAN CHICKEN SOUP WITH GARBANZO BEANS (CALDO TLALPENO)



Mexican Chicken Soup with Garbanzo Beans (Caldo Tlalpeno) image

An authentic Mexican recipe for shredded chicken soup with chickpeas, carrots, and chipotle chiles. It is served traditionally with cheese, avocado, and lemon juice.

Provided by Guillermo

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 1h15m

Yield 8

Number Of Ingredients 17

4 ½ (6 ounce) skinless, boneless chicken breast halves
½ onion
1 stalk celery
1 sprig fresh parsley
2 quarts cold water
2 tablespoons chicken bouillon granules
1 teaspoon vegetable oil
½ onion, chopped
1 clove garlic, minced
4 tomatoes, diced
1 cup canned chickpeas, drained
2 carrots, peeled and chopped
4 chipotle peppers in adobo sauce
salt to taste
2 avocados, peeled and cubed
2 limes, quartered
1 cup shredded Oaxaca cheese

Steps:

  • Combine chicken breasts, 1/2 an onion, celery, and parsley with cold water and chicken bouillon in a saucepan. Bring to a boil. Reduce heat and simmer the stock until chicken is no longer pink in the center, 20 to 25 minutes.
  • Remove chicken from the stock and shred with a fork. Strain stock and discard onion, celery, and parsley. Return stock to the saucepan.
  • Heat oil in a skillet over medium heat. Add chopped onion and garlic; cook and stir until transparent, about 3 minutes. Add tomatoes and cook until tender, about 5 minutes. Let cool slightly, about 5 minutes. Pour mixture into a blender; add 1 cup stock. Cover and hold lid down with a potholder; pulse a few times before leaving on to blend.
  • Pour tomato mixture into the saucepan of stock; add chickpeas and carrots. Let simmer until carrots are nearly softened, about 10 minutes. Stir in the shredded chicken and chipotle peppers. Let simmer until flavors blend and carrots are tender, about 10 minutes more. Season with salt and serve with avocados, lime quarters, and Oaxaca cheese on the side.

Nutrition Facts : Calories 306.1 calories, Carbohydrate 19.6 g, Cholesterol 64.4 mg, Fat 14.8 g, Fiber 7 g, Protein 25.6 g, SaturatedFat 4.4 g, Sodium 585.9 mg, Sugar 3.9 g

MEXICAN CHICKEN SOUP



Mexican Chicken Soup image

Tired of plain old Chicken Soup? Try this one. Adding the avocado is a must! We also add a little grated cheese and crushed tortilla chips.

Provided by Rillene

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Tortilla Soup Recipes

Time 1h40m

Yield 6

Number Of Ingredients 14

1 ¼ pounds skinless, boneless chicken breast halves
2 tablespoons taco seasoning mix
1 tablespoon vegetable oil
½ cup chopped onions
½ cup chopped celery
2 teaspoons ground cumin
¼ teaspoon ground black pepper
1 cup water
3 (14 ounce) cans chicken broth
1 cup diced tomatoes
1 tablespoon chopped fresh cilantro
1 cup shredded Cheddar cheese
1 cup crushed tortilla chips
1 avocado - peeled, pitted and diced

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lay chicken breasts onto a baking sheet and sprinkle with 1 tablespoon taco seasoning mix. Bake for 30 to 35 minutes, cool and shred or cut into strips.
  • While the chicken is cooking, heat oil in a stockpot and cook the onions and celery until soft. Stir in the water and chicken broth. Season with cumin, black pepper and remaining taco seasoning mix. Simmer for 30 minutes for the flavors to mingle. Add the tomatoes, cilantro and chicken, simmer for 5 more minutes. Serve hot topped with avocado, shredded cheese and crushed tortilla chips.

Nutrition Facts : Calories 315.1 calories, Carbohydrate 12.1 g, Cholesterol 79.6 mg, Fat 16.4 g, Fiber 3.3 g, Protein 29.2 g, SaturatedFat 5.5 g, Sodium 1367.8 mg, Sugar 3.4 g

QUICK MEXICAN BEAN SOUP



Quick Mexican Bean Soup image

It never hurts to have a few meals that you can whip up in very little time, and this hearty soup is one of my busy-day favorites. Green chiles and chili powder give it some oomph. -Colleen Delawder, Herndon, Virginia

Provided by Taste of Home

Categories     Dinner     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 9

1 can (16 ounces) butter beans, rinsed and drained
1 can (15-1/2 ounces) small white beans or navy beans, rinsed and drained
1 can (14-1/2 ounces) no-salt-added diced tomatoes, undrained
1 can (4 ounces) chopped green chiles
1 tablespoon minced fresh cilantro
1-1/2 teaspoons chili powder
1/2 teaspoon onion powder
1-1/2 cups vegetable stock
Optional: Crumbled queso fresco and additional cilantro

Steps:

  • In a large saucepan, combine first eight ingredients; bring to a boil. Reduce heat; simmer, covered, until flavors are blended, about 10 minutes. If desired, top with cheese and additional cilantro.

Nutrition Facts : Calories 214 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 893mg sodium, Carbohydrate 45g carbohydrate (4g sugars, Fiber 12g fiber), Protein 14g protein.

MEXICAN-INSPIRED CHICKEN SOUP



Mexican-Inspired Chicken Soup image

This zesty chicken taco soup is loaded with corn and black beans in a mildly spicy red broth. As a busy mom of three young children, I'm always looking for dinner recipes that can be prepared in the morning. The kids love the taste of this easy soup. -Marlene Kane, Lainesburg, Michigan

Provided by Taste of Home

Categories     Dinner     Lunch

Time 3h10m

Yield 6 servings.

Number Of Ingredients 9

1-1/2 pounds boneless skinless chicken breasts, cubed
2 teaspoons canola oil
1/2 cup water
1 envelope reduced-sodium taco seasoning
1 can (32 ounces) V8 juice
1 jar (16 ounces) salsa
1 can (15 ounces) black beans, rinsed and drained
1 package (10 ounces) frozen corn, thawed
Optional: Shredded cheddar cheese, sour cream and chopped fresh cilantro

Steps:

  • In a large nonstick skillet, saute chicken in oil until no longer pink. Add water and taco seasoning; simmer, uncovered, until chicken is well coated. , Transfer to a 5-qt. slow cooker. Stir in the V8 juice, salsa, beans and corn. Cover and cook on low for 3-4 hours or until heated through. If desired, serve with optional toppings.

Nutrition Facts : Calories 304 calories, Fat 5g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 1199mg sodium, Carbohydrate 35g carbohydrate (11g sugars, Fiber 5g fiber), Protein 29g protein.

CROCK POT OR SLOW COOKER MEXICAN CHICKEN WHITE BEAN SOUP



Crock Pot or Slow Cooker Mexican Chicken White Bean Soup image

Once again, more of a method than a strict recipe. Comfort food with a little kick to it. I was going to make chile and this is what evolved - we liked it even better. And don't let the dried beans throw you - put them on the stove first, bring to a boil, let sit, and assemble the other ingredients while they stand. The pre-cooking and draining removes the volatile sugars that cause gas. You may also soak the beans overnight, drain the water then add the beans to the slow cooker.

Provided by One Happy Woman

Categories     One Dish Meal

Time 5h29m

Yield 10 serving(s)

Number Of Ingredients 13

2 cups dried white beans (I use Mayocaba or Peruvian white beans)
1 onion, large, chopped
1 cup anaheim chili, roughly chopped (canned or fresh roasted, peeled and seeded)
4 chicken breast halves (frozen is fine, just throw them in the pot) or 4 chicken thighs (frozen is fine, just throw them in the pot)
1 pint chicken stock (low sodium)
1 pint vegetable stock (low sodium)
1 1/2 cups bell peppers, chopped (frozen, mixed red, yellow and green peppers)
1 tablespoon dried oregano
1 tablespoon garlic powder
1/2 teaspoon dried red pepper flakes
1 tablespoon ground cumin
1 cup chopped tomato
salt

Steps:

  • Cover the beans with water, bring to a boil, cover, turn off the heat and let stand one hour.
  • Drain the beans and add to crock pot.
  • Add the rest of the ingredients, add enough water to just cover everything. Cover the pot, turn to high and walk away.
  • Cook about 5 hours on high, or longer on low, depending on your beans and how firm you like them.
  • Cut the chicken into bite-sized chunks.
  • Serve topped with sour cream, grated cheese and/or chopped avocado.
  • Note: I also add 1-2 teaspoons of a seasoning I buy in the local Mexican market called "Sal/Chile/Limon" - you could just add lemon juice, salt and more chile powder, lemon pepper, if you like - it's not essential.

Nutrition Facts : Calories 226, Fat 3.9, SaturatedFat 1.1, Cholesterol 20, Sodium 97.6, Carbohydrate 31.4, Fiber 7.4, Sugar 4.1, Protein 17.7

PINTO BEAN CHICKEN SOUP



Pinto Bean Chicken Soup image

Mexican Velveeta and green chilies add a kick to this satisfying soup sent in by Sybil Brown of Highland, California. The recipe calls for a number of canned goods, so it's simple to stir up, simmer and serve.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 8

1/3 cup all-purpose flour
2 cans (14-1/2 ounces each) chicken broth
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) pinto beans, rinsed and drained
1 can (14-1/2 ounces) stewed tomatoes, cut up
1 can (4 ounces) chopped green chilies
1 can (10 ounces) chunk white chicken
8 ounces Mexican process cheese (Velveeta), cubed

Steps:

  • In a large saucepan, combine flour and broth until smooth. Stir in the corn, beans, tomatoes and chilies. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. Add the chicken and cheese; stir until cheese is melted.

Nutrition Facts : Calories 249 calories, Fat 7g fat (4g saturated fat), Cholesterol 42mg cholesterol, Sodium 1132mg sodium, Carbohydrate 27g carbohydrate (8g sugars, Fiber 4g fiber), Protein 17g protein.

CHICKEN AND BLACK BEAN SOUP



Chicken and Black Bean Soup image

This spicy soup is one of my husband's favorites. It's quick to make but tastes like it simmered all day. What a great way to use up the last tortilla chips in the bag! -Linda Lashley, Redgranite, Wisconsin

Provided by Taste of Home

Categories     Dinner     Lunch

Time 30m

Yield 6 servings (2 quarts).

Number Of Ingredients 12

1/2 pound boneless skinless chicken breasts, cut into 1-inch cubes
2 cans (14-1/2 ounces each) reduced-sodium chicken broth, divided
2 cups frozen corn
1 can (15 ounces) black beans, rinsed and drained
1 can (10 ounces) diced tomatoes and green chilies, undrained
1 jalapeno pepper, seeded and chopped
2 tablespoons minced fresh cilantro
3 teaspoons chili powder
1/2 teaspoon ground cumin
1 tablespoon cornstarch
18 tortilla chips
Shredded reduced-fat Mexican cheese blend, optional

Steps:

  • Place a large nonstick saucepan coated with cooking spray over medium heat. Add chicken; cook and stir 4-6 minutes or until no longer pink. Reserve 2 tablespoons broth; add remaining broth to pan. Stir in corn, beans, tomatoes, jalapeno, cilantro, chili powder and cumin. Bring to a boil. Reduce heat; simmer, uncovered, 15 minutes. , Mix cornstarch and reserved broth until smooth; gradually stir into soup. Bring to a boil; cook and stir 2 minutes or until thickened. Top servings with crushed chips and, if desired, cheese.

Nutrition Facts : Calories 194 calories, Fat 2g fat (0 saturated fat), Cholesterol 24mg cholesterol, Sodium 752mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 5g fiber), Protein 17g protein. Diabetic Exchanges

MEXICAN LIME & BEAN SOUP



Mexican Lime & Bean Soup image

Make and share this Mexican Lime & Bean Soup recipe from Food.com.

Provided by Outta Here

Categories     Chicken Breast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 17

1 whole chicken breast
2 corn tortillas
1/2 teaspoon salt, divided
2 teaspoons olive oil
1/2 medium onion, peeled and chopped
2 medium jalapeno peppers, seeded and minced
1 garlic clove, peeled and minced
3 medium tomatoes, seeded and chopped (or 1 can diced tomatoes, drained)
1 medium zucchini, cut into 1/2-inch chunks
4 cups low sodium chicken broth
15 ounces garbanzo beans, canned, drained
1 1/2 teaspoons dried oregano
1/8 teaspoon ground allspice
3 tablespoons fresh lime juice
1 tablespoon lime zest, grated
ground black pepper, to taste
6 lime wedges

Steps:

  • Preheat oven to 500°F.
  • Place the chicken in a saucepan and cover with water. Bring just to a boil; reduce heat, cover and simmer 10 minutes.
  • Cool slightly; remove the skin and bones. Shred the meat and set aside.
  • Cut the tortillas into 1/2 inch wide strips. Cut longer strips in half. Dip in water and lay on a baking sheet. Sprinkle lightly with some of the salt. Bake 5 minutes; turn and continue to bake 3 minutes. Set aside.
  • Heat the olive oil in a large pan. Add the onion, jalapeño and garlic; sauté 5 minutes.
  • Stir in the chicken, tomato, zucchini, broth, beans, salt, oregano and allspice. Bring just to a boil, reduce heat and simmer 10 minutes.
  • Remove from the heat and stir in the lime juice, lime zest and pepper.
  • Divide among 6 bowls and garnish each serving with the tortilla strips; serve with lime wedges on side.

Nutrition Facts : Calories 247.7, Fat 8.2, SaturatedFat 1.9, Cholesterol 30.9, Sodium 493.7, Carbohydrate 27.2, Fiber 5.3, Sugar 3.6, Protein 18.4

MEXICAN BEAN SOUP



Mexican Bean Soup image

Make and share this Mexican Bean Soup recipe from Food.com.

Provided by Cindi Waite

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 tablespoons butter
1/4 cup chopped onion
2 carrots, diced
1 medium zucchini, cubed
1 (16 ounce) can fat-free refried beans
1 (14 1/2 ounce) can chicken broth
1 chicken breast

Steps:

  • Spray the bottom of a soup pot with cooking spray and cook chicken breast.
  • Cut in small chunks and set aside.
  • Melt butter in bottom of soup pot and saute onion, carrots, and zucchini until tender.
  • Add remaining ingredients and simmer.
  • Serve with a warm tortilla and your choice of toppings such as; cheese, salsa, cilanto, jalepinos,& avacados.

Nutrition Facts : Calories 245.4, Fat 10.5, SaturatedFat 5, Cholesterol 38.5, Sodium 933.9, Carbohydrate 21.1, Fiber 6.8, Sugar 4.1, Protein 16.9

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From thetortillachannel.com


MEXICAN PINTO BEAN SOUP | 12 TOMATOES
Add garlic and cook 1 minute more. Add beer and deglaze pot, scraping up any browned bits form the bottom. Stir in the broth, oregano, cumin, bay leaves, green chiles, diced tomatoes, beans, and chipotle pepper and stir to combine. Bring to a simmer and let cook 20 minutes. Remove from heat and add more broth or water if needed.
From 12tomatoes.com


MEXICAN HOMINY SOUP RECIPE : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans ... Chicken Casserole Recipes With Bisquick Turkey Pot Pie Recipe With Bisquick Topping Quick Cookie Recipes Quick Simple Cookie Recipes Quick Easy Desserts No Bake Bisquick Garlic Biscuits Recipe Easy Chef. Healthy Diet. …
From recipeschoice.com


MEXICAN CHICKEN & BLACK BEAN SOUP - THE FOOD NANNY
2018-08-24 Sour cream. Cut the chicken into bite-size pieces. Melt the butter in a soup pot over. medium heat. Cook and stir the chicken until slightly browned and no longer. pink. Add the garlic and cook for 30 seconds.
From thefoodnanny.com


RECIPE FOR MEXICAN CHICKEN AND BEAN SOUP | ALMANAC.COM
2022-06-02 Instructions. In a stockpot over moderately low heat, combine 2 teaspoons of oil and the onion, garlic, and jalapenos. Cook stirring occasionally, until the vegetables are soft. Add the chili powder, and cook and stir for 15 seconds. Add the tomatoes, beans, broth, chicken, and cilantro, and simmer for 10 minutes.
From almanac.com


20 BEST MEXICAN SOUP RECIPES - INSANELY GOOD
2022-05-25 The chili powder, fire-roasted tomatoes, jalapenos, and pepper bring the heat. This soup has it all. 2. Chicken Enchilada Soup. Chicken enchilada soup has gained popularity in the past several years, but none of the canned versions come close to tasting as good as the homemade stuff. It’s cheesy, thick, and creamy.
From insanelygoodrecipes.com


MEXICAN CHICKEN SOUP - GONNA WANT SECONDS
2021-01-05 On medium-high heat, bring water to a boil. Remove from heat and cover tightly for 30 minutes or until there's no longer any pink in chicken. Remove chicken from pot, let stand until cool enough to handle, then dice. Sautee onion (1), red pepper (1), and jalapeno (1/2-1) in a large pot until very soft.
From gonnawantseconds.com


SLOW COOKER MEXICAN CHICKEN SOUP
2017-12-27 Do this by adding the beans to a medium sized bowl and covering with water. Add the soaked beans, chicken, chiles, enchilada sauce, stewed tomatoes, chicken broth, pepper, garlic powder, oregano, and cumin to the slow cooker. Stir. DO NOT ADD MINUTE RICE YET. Cover and cook on LOW for 9 hours without opening the lid during the cooking time.
From themagicalslowcooker.com


MEXICAN INSPIRED CHICKEN SOUP WITH CORN AND HEIRLOOM BEANS
2013-10-23 Cover the beans and reduce the heat to the lowest setting to maintain a bare simmer. Check every hour or so both for doneness and to add water (water should stay 2 inches above beans). When the beans are cooked through but not quite yet creamy add the 1/2 teaspoon of salt. When the beans are done, add the chicken soup base and just turn off the ...
From thespicedlife.com


CROCK POT MEXICAN CHICKEN SOUP RECIPE - EATING ON A DIME
2020-12-24 Instructions. Place the chicken, broth, onions, celery, carrots, garlic, tomatoes, jalapeño pepper, and seasoning in the crock pot. Cover and cook on low for 5-6 hours or on high for 2.5-3 hours. Stir in the fresh cilantro right before serving. Serve topped with the sour cream and the tortilla strips.
From eatingonadime.com


SLOW COOKER MEXICAN CHICKEN SOUP | RECIPETIN EATS
2020-01-10 Add remaining chicken broth, Spices, corn, bean and tomato. Give it a good stir, then add chicken and push down to submerge. Slow cook for 6 to 8 hours on LOW. (Or pressure cooker 25 minutes on high, see Note for stove). Remove chicken onto plate, shred with 2 forks. Return into slow cooker, give it a good stir.
From recipetineats.com


MEXICAN BEAN SOUP ( SLOW COOKER OPTION) - THE CHEEKY CHICKPEA
2018-09-25 Let simmer for couple of minutes. Next add the beans and water. Bring to a boil, reduce to a simmer, cover and cook for 25-30 minutes until veggies are tender, Now remove from heat and add 3 big ladles of soup to your Nutra Bullet or blender. Blend until smooth. Return to pot, stir season with salt & pepper and serve.
From thecheekychickpea.com


SPICY MEXICAN CHICKEN SOUP - BITES OF BERI
2021-01-23 Instructions. Preheat the oil in a pot over medium heat. Then, sauté the onion, garlic and jalapeño pepper until the onion is translucent. Add the remaining ingredients to the pot. Bring the soup to a boil, then reduce the heat, cover the pot and let the soup simmer for 25 minutes.
From bitesofberi.com


MEXICAN CHICKEN NOODLE SOUP RECIPE - LITTLE SPICE JAR
2020-06-23 Add the onions and saute them for 5 minutes with a tiny pinch of salt so they soften. Add the garlic during the last 30 seconds and let cook until fragrant. Add the diced tomatoes, black beans, green chilies, corn, adobo seasoning, taco seasoning, oregano, chicken broth, water, and enchilada sauce and allow the soup to reach a simmer.
From littlespicejar.com


VEGETARIAN MEXICAN SOUP WITH BEANS - MY FOOD STORY
2021-12-08 How to make Veg Mexican Soup - Step by Step. 1. In a heavy bottomed pot, heat oil and add garlic. Saute for 10-15 seconds and add onions and bell peppers. 2. Cook till onions are almost translucent and add the seasoning mix, salt, jalapenos and tomatoes. 3.
From myfoodstory.com


MEXICAN CHICKEN AND BLACK BEAN SOUP - THE FOOD NANNY
2015-07-17 Cut the chicken into bite-size pieces. Melt the butter in a soup pot over medium heat. Cook and stir the chicken until slightly browned and no longer pink. Add the garlic and cook for 30 seconds. Add the tomatoes, corn, beans, broth, salsa, cilantro, and cumin; bring to a boil. Decrease the heat, cover, and simmer for 20 minutes.
From thefoodnanny.com


EASY MEXICAN BEAN SOUP - VEGGIE DESSERTS
2018-11-12 1: Cook the onions in a pan for a few minutes until soft, then add the garlic and cook for a further minute. 2: Add the beans, corn, stock, tomatoes, tomato paste, spices and herbs. 3: Give it all a good stir, bring to the boil, reduce the heat and simmer for 10-12 minutes. 4: Taste and add more spice if desired.
From veggiedesserts.com


MEXICAN SOUP WITH CHICKEN AND VEGETABLES - THE COOKING COLLECTIVE
2021-07-23 Step by step guide. Stovetop instructions; 1. Slice the chicken breasts into thirds so that they cook through in less time. Place the chicken, diced vegetables and all of the ingredients together in a large pot. Simmer until the chicken pieces are …
From thecookingcollective.com.au


MEXICAN PINTO BEAN SOUP RECIPE - THE WANDERLUST KITCHEN
2014-11-19 Once boiling, turn the heat down to low and cover the pot. Let simmer for 90 minutes. When the beans are done cooking, heat the vegetable oil in a large skillet over medium heat. Add the onions and saute for 10 minutes, until browned and softened. Add the garlic, cumin, and cayenne pepper. Saute for 60 seconds.
From thewanderlustkitchen.com


CHICKEN WHITE BEAN SALSA SOUP RECIPE | SIMPLE NOURISHED LIVING
2021-03-18 Quick & Easy Chicken White Bean Salsa Soup. This quick and easy chicken white bean salsa soup is the kind of dish that barely qualifies as a recipe. Just stir together some chopped cooked chicken, chicken broth, salsa and a couple of cans of drained white beans and add chili powder and cumin to taste. I call this maximum reward for minimal ...
From simple-nourished-living.com


MEXICAN CORN AND BEAN SOUP RECIPE | MYRECIPES
Step 1. Heat oil in a large saucepan over medium-high heat. Add onion, cumin, garlic, and oregano; sauté 1 1/2 minutes. Stir in corn, pepper, broth, beans, and tomatoes; bring to a boil. Reduce heat; simmer 10 minutes. Serve with lime slices. Advertisement.
From myrecipes.com


MEXICAN CHICKEN WHITE BEAN SOUP WITH LIME SOUR CREAM
2015-02-16 Soup. In a large soup pot, heat 1 tbsp of oil over medium high heat. Add the chicken, and cook crumbling with the back of a spoon while it browns, about 5-6 minutes. Add the onions, and cook, stirring occasionally until softened, about 5 minutes. Add the jalapeno, garlic, cumin and sea salt to the pot, stir and let cook for a minute more.
From healthierdishes.com


MEXICAN BEAN SOUP WITH CHICKEN MINCE AND NACHOS | HELLO CHEF!
Add the honey, measured water, stock cube, kidney beans, corn and black pepper. Cover with a lid and simmer for 10 min. Finally, add the juice of half of the limes. Slice the remaining limes into wedges. Check the seasoning of the soup and add a pinch of salt if needed.
From hellochef.me


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