Mexican Grilled Tofu With Jicama Slaw Recipes

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CITRUSY TOFU SANDWICHES WITH JICAMA STICKS



Citrusy Tofu Sandwiches With Jicama Sticks image

This plant-forward version of a pressed and grilled Cuban sandwich features tofu marinated in a bright, citrusy mix of onion, garlic, olive oil and orange juice. Forget eating potato chips alongside your sandwich: This one is served with wonderfully crunchy raw jicama, the slightly sweet root vegetable best known from Mexican dishes.

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 14-ounce package extra-firm tofu
1 small onion, sliced 1/4 inch thick
3 cloves garlic, roughly chopped
1 1/2 tablespoons extra-virgin olive oil
Juice of 2 oranges
1 medium jicama (about 3/4 pound)
1/4 teaspoon chili powder
4 small whole-wheat hoagie rolls, split
1/4 cup yellow mustard
1 1/4 cups shredded low-fat low-sodium Swiss cheese (5 ounces)
2/3 cup chopped roasted red peppers, drained and rinsed
1/2 kosher dill pickle, chopped (about 1/4 cup)

Steps:

  • Lay the tofu on a cutting board and cut horizontally into 8 equal slices. Put in a shallow dish with the onion, garlic, olive oil and half of the orange juice and turn to coat; marinate 5 to 10 minutes.
  • Meanwhile, peel the jicama using a sharp knife and cut into sticks. Toss in a bowl with the remaining orange juice and the chili powder.
  • Heat a large nonstick skillet over medium-high heat. Turn the tofu to coat, add to the pan and cook until golden, 3 minutes per side. Transfer to a plate. Add the marinade to the pan and cook, stirring, 4 minutes.
  • Spread the cut sides of the rolls with the mustard and sprinkle with the cheese. Sandwich with the peppers, pickle, onion mixture and tofu.
  • Heat a large cast-iron skillet over medium heat. Working in batches, add the sandwiches and top with another heavy skillet to flatten; cook until golden brown and the cheese melts, 2 to 3 minutes per side. Serve with the jicama sticks.

Nutrition Facts : Calories 497 calorie, Fat 16 grams, SaturatedFat 4 grams, Cholesterol 12 milligrams, Sodium 1240 milligrams, Carbohydrate 59 grams, Fiber 11 grams, Protein 30 grams

JíCAMA AND GRILLED RED PEPPER SLAW



Jícama and Grilled Red Pepper Slaw image

Categories     Salad     Citrus     Onion     Pepper     Vegetable     Side     Vegetarian     Summer     Jícama     Bon Appétit     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 Servings

Number Of Ingredients 9

1 cup hickory smoke chips, soaked in water 30 minutes, drained
8 large green onions, trimmed
4 1/2 tablespoons corn oil
3 large red bell peppers
5 tablespoons fresh orange juice
1 1/2 tablespoons fresh lime juice
1 tablespoon honey
3/4 teaspoon ground cumin
1 jicama (about 18 ounces), peeled, cut into matchstick-size strips

Steps:

  • Prepare barbecue (medium-high heat). Place smoke chips in 8x6-inch foil packet with open top. Set packet atop coals about 5 minutes before grilling. Brush green onions with 1 1/2 tablespoons oil. Grill until lightly browned, turning often, about 4 minutes. Cut onions into 1/4-inch pieces. Place in large bowl. Grill peppers until lightly charred, turning often, about 10 minutes. Enclose in paper bag; let stand 10 minutes. Peel and seed peppers; cut into 1/4-inch-wide strips. Add to onions.
  • Whisk orange juice, lime juice, honey, cumin and 3 tablespoons oil in small bowl. (Vegetables and dressing can be made 8 hours ahead. Cover separately and refrigerate.) Add jicama and dressing to grilled vegetables; toss to coat. Season with salt and pepper.

MEXICAN JICAMA SLAW



Mexican Jicama Slaw image

Make and share this Mexican Jicama Slaw recipe from Food.com.

Provided by dicentra

Categories     Mexican

Time 10m

Yield 1-2 serving(s)

Number Of Ingredients 6

1/4 cup olive oil
3 tablespoons lime juice
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon sea salt
2 cups finely sliced jicama

Steps:

  • In food processor, process olive oil, lime juice, chili powder, cumin and salt. Transfer to bowl.
  • Add jicama to dressing and toss until well coated. Cover and set aside for 10 minutes until softened.

Nutrition Facts : Calories 599.1, Fat 54.9, SaturatedFat 7.6, Sodium 639.8, Carbohydrate 28.6, Fiber 14, Sugar 5.7, Protein 2.6

MEXICAN GRILLED TOFU WITH JICAMA SLAW



Mexican Grilled Tofu With Jicama Slaw image

Although this recipe is from Vegetarian Times Magazine (June, 1999, page 26), this marinade is really good, and would work well on anything you might wish to grill (e.g., chicken, flank steak). "To round out the meal, toast some corn tortillas on the grill alongside the tofu (add toward the end of grilling time) and serve with the salad." (Prep time does not include time to drain or marinate.)

Provided by Heather U.

Categories     Soy/Tofu

Time 40m

Yield 4 serving(s)

Number Of Ingredients 15

1 lb extra firm tofu, well-drained
4 medium garlic cloves, crushed
1 tablespoon cumin seeds or 1 teaspoon ground cumin
1 teaspoon dried oregano
3/4 teaspoon salt
6 tablespoons fresh lime juice, divided
1 tablespoon fresh orange juice
2 tablespoons light olive oil or 2 tablespoons vegetable oil, divided
2 teaspoons honey or 2 teaspoons pure maple syrup
1/4 teaspoon hot sauce
1 1/4 lbs jicama, peeled and grated (1 small)
1/2 lb carrot, peeled and grated (3 medium)
1/4 cup fresh cilantro, chopped
1 lime, cut into wedges, for garnish
2 fresh cilantro stems, for garnish

Steps:

  • Cut tofu in half crosswise, then holding knife parallel to work surface, split each piece in half horizontally. Place tofu pieces in baking dish and lay large piece of plastic wrap over surface. Place plate on top and weigh down with one or two cans. Refrigerate tofu 30 to 45 minutes to draw out excess moisture.
  • Meanwhile, using mortar and pestle or side of chef's knife, mash garlic, cumin, oregano and salt into paste. Transfer to small bowl. Whisk in 3 tbsp lime juice and the orange juice with 1 tbsp oil. Season with pepper.
  • Remove tofu pieces from baking dish and blot dry with paper towels. Discard liquid in dish. Return tofu to dish. Spoon half of lime juice mixture over tofu, spreading spices evenly and turning tofu to coat. Cover and refrigerate at least 2 hours or up to 1 day, turning occasionally.
  • Prepare a hot charcoal fire or preheat gas grill on high.
  • While grill is heating, prepare slaw. In medium bowl, whisk together 3 tbsp lime juice, the remaining 1 tbsp oil, honey and hot sauce. Add jicama, carrots and cilantro; toss well. Season with salt and pepper.
  • Lightly oil grill rack. Remove tofu from marinade, reserving marinade for basting. Grill tofu, basting occasionally, until lightly browned, 3 to 4 minutes per side.
  • Divide slaw among serving plates. Top each with a piece of grilled tofu. Garnish with lime wedges and cilantro sprigs and serve right away.

Nutrition Facts : Calories 250.5, Fat 12.2, SaturatedFat 2, Sodium 507.5, Carbohydrate 28.6, Fiber 10.5, Sugar 9.7, Protein 11.6

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