CITRUSY TOFU SANDWICHES WITH JICAMA STICKS
This plant-forward version of a pressed and grilled Cuban sandwich features tofu marinated in a bright, citrusy mix of onion, garlic, olive oil and orange juice. Forget eating potato chips alongside your sandwich: This one is served with wonderfully crunchy raw jicama, the slightly sweet root vegetable best known from Mexican dishes.
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Lay the tofu on a cutting board and cut horizontally into 8 equal slices. Put in a shallow dish with the onion, garlic, olive oil and half of the orange juice and turn to coat; marinate 5 to 10 minutes.
- Meanwhile, peel the jicama using a sharp knife and cut into sticks. Toss in a bowl with the remaining orange juice and the chili powder.
- Heat a large nonstick skillet over medium-high heat. Turn the tofu to coat, add to the pan and cook until golden, 3 minutes per side. Transfer to a plate. Add the marinade to the pan and cook, stirring, 4 minutes.
- Spread the cut sides of the rolls with the mustard and sprinkle with the cheese. Sandwich with the peppers, pickle, onion mixture and tofu.
- Heat a large cast-iron skillet over medium heat. Working in batches, add the sandwiches and top with another heavy skillet to flatten; cook until golden brown and the cheese melts, 2 to 3 minutes per side. Serve with the jicama sticks.
Nutrition Facts : Calories 497 calorie, Fat 16 grams, SaturatedFat 4 grams, Cholesterol 12 milligrams, Sodium 1240 milligrams, Carbohydrate 59 grams, Fiber 11 grams, Protein 30 grams
JíCAMA AND GRILLED RED PEPPER SLAW
Categories Salad Citrus Onion Pepper Vegetable Side Vegetarian Summer Jícama Bon Appétit Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 Servings
Number Of Ingredients 9
Steps:
- Prepare barbecue (medium-high heat). Place smoke chips in 8x6-inch foil packet with open top. Set packet atop coals about 5 minutes before grilling. Brush green onions with 1 1/2 tablespoons oil. Grill until lightly browned, turning often, about 4 minutes. Cut onions into 1/4-inch pieces. Place in large bowl. Grill peppers until lightly charred, turning often, about 10 minutes. Enclose in paper bag; let stand 10 minutes. Peel and seed peppers; cut into 1/4-inch-wide strips. Add to onions.
- Whisk orange juice, lime juice, honey, cumin and 3 tablespoons oil in small bowl. (Vegetables and dressing can be made 8 hours ahead. Cover separately and refrigerate.) Add jicama and dressing to grilled vegetables; toss to coat. Season with salt and pepper.
MEXICAN JICAMA SLAW
Make and share this Mexican Jicama Slaw recipe from Food.com.
Provided by dicentra
Categories Mexican
Time 10m
Yield 1-2 serving(s)
Number Of Ingredients 6
Steps:
- In food processor, process olive oil, lime juice, chili powder, cumin and salt. Transfer to bowl.
- Add jicama to dressing and toss until well coated. Cover and set aside for 10 minutes until softened.
Nutrition Facts : Calories 599.1, Fat 54.9, SaturatedFat 7.6, Sodium 639.8, Carbohydrate 28.6, Fiber 14, Sugar 5.7, Protein 2.6
MEXICAN GRILLED TOFU WITH JICAMA SLAW
Although this recipe is from Vegetarian Times Magazine (June, 1999, page 26), this marinade is really good, and would work well on anything you might wish to grill (e.g., chicken, flank steak). "To round out the meal, toast some corn tortillas on the grill alongside the tofu (add toward the end of grilling time) and serve with the salad." (Prep time does not include time to drain or marinate.)
Provided by Heather U.
Categories Soy/Tofu
Time 40m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Cut tofu in half crosswise, then holding knife parallel to work surface, split each piece in half horizontally. Place tofu pieces in baking dish and lay large piece of plastic wrap over surface. Place plate on top and weigh down with one or two cans. Refrigerate tofu 30 to 45 minutes to draw out excess moisture.
- Meanwhile, using mortar and pestle or side of chef's knife, mash garlic, cumin, oregano and salt into paste. Transfer to small bowl. Whisk in 3 tbsp lime juice and the orange juice with 1 tbsp oil. Season with pepper.
- Remove tofu pieces from baking dish and blot dry with paper towels. Discard liquid in dish. Return tofu to dish. Spoon half of lime juice mixture over tofu, spreading spices evenly and turning tofu to coat. Cover and refrigerate at least 2 hours or up to 1 day, turning occasionally.
- Prepare a hot charcoal fire or preheat gas grill on high.
- While grill is heating, prepare slaw. In medium bowl, whisk together 3 tbsp lime juice, the remaining 1 tbsp oil, honey and hot sauce. Add jicama, carrots and cilantro; toss well. Season with salt and pepper.
- Lightly oil grill rack. Remove tofu from marinade, reserving marinade for basting. Grill tofu, basting occasionally, until lightly browned, 3 to 4 minutes per side.
- Divide slaw among serving plates. Top each with a piece of grilled tofu. Garnish with lime wedges and cilantro sprigs and serve right away.
Nutrition Facts : Calories 250.5, Fat 12.2, SaturatedFat 2, Sodium 507.5, Carbohydrate 28.6, Fiber 10.5, Sugar 9.7, Protein 11.6
More about "mexican grilled tofu with jicama slaw recipes"
MEXICAN-STYLE SLAW WITH JíCAMA, CILANTRO & LIME
From finecooking.com
MEXICAN GRILLED TOFU WITH JICAMA SLAW - YOGAJOURNAL.COM
From yogajournal.com
Category EntreeCalories 239 per serving
MEXICAN GRILLED TOFU WITH JICAMA SLAW RECIPE
From vegetariantimes.com
Servings 4Calories 239 per servingCategory Entrees
CILANTRO JICAMA SLAW RECIPE - RECIPES.NET
From recipes.net
RECIPE OF SPEEDY GRILLED CHICKEN WRAP WITH JICAMA MANGO SLAW
From myfavrecipes.netlify.app
RECIPE: GRILLED CHICKEN SAUSAGES WITH JICAMA SLAW
From wholefoodsmarket.com
GRILLED ASIAN SESAME TOFU WITH VEGETABLE SLAW - KATHY'S VEGAN …
From kathysvegankitchen.com
MANGO JICAMA SLAW - CAROLINE'S COOKING
From carolinescooking.com
JICAMA AND CUCUMBER SLAW WITH SWEET AND SPICY DRESSING
From mylatinatable.com
MEXICAN-INSPIRED TOFU TACOS WITH CHILI-LIME SLAW - VANILLA AND BEAN
From vanillaandbean.com
MEXICAN GRILLED TOFU WITH JICAMA SLAW - CHAMPSDIET.COM
From champsdiet.com
COST MEXICAN GRILLED TOFU WITH JICAMA SLAW RECIPE - COOKEATSHARE
From cookeatshare.com
MEXICAN GRILLED TOFU WITH JICAMA SLAW RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
MEXICAN GRILLED TOFU WITH JICAMA SLAW RECIPE - COOKEATSHARE
From cookeatshare.com
ASTRAY RECIPES: MEXICAN GRILLED TOFU WITH JICAMA SLAW
From astray.com
GLAZED TOFU SANDWICHES WITH JICAMA SLAW RECIPE - WEBETUTORIAL
From webetutorial.com
CILANTRO JICAMA SLAW - SPEND WITH PENNIES
From spendwithpennies.com
RECIPEDB - COSYLAB.IIITD.EDU.IN
From cosylab.iiitd.edu.in
MEXICAN GRILLED TOFU WITH JICAMA SLAW - BIGOVEN.COM
From bigoven.com
GRILLED TOFU WITH MANGO SALSA - CONNOISSEURUS VEG
From connoisseurusveg.com
10 BEST MEXICAN JICAMA RECIPES | YUMMLY
From yummly.com
MEXICAN SLAW + CUMIN LIME DRESSING - SIMPLY SCRATCH
From simplyscratch.com
GRILLED MAHI MAHI WITH JICAMA SLAW - LEAN AND GREEN RECIPES
From leanandgreenrecipes.net
GLAZED TOFU SANDWICHES WITH JICAMA SLAW RECIPE
From pinterest.com
GLAZED TOFU SANDWICHES WITH JICAMA SLAW - TOFU RECIPES - DELISH
From delish.com
GRILLED SHRIMP TACOS WITH JICAMA SLAW | AMERICA'S TEST KITCHEN …
From americastestkitchen.com
PERFECT FISH TACOS WITH CILANTRO LIME SLAW - FEASTING AT HOME
From feastingathome.com
MEXICAN SLAW WITH CILANTRO AND LIME - FEASTING AT HOME
From feastingathome.com
FLOUNDER TACOS WITH JICAMA MANGO SLAW - RECIPES - THE INTREPID …
From theintrepideater.com
THE CHEW: FRIED TOFU WITH JICAMA SLAW RECIPE - FOODUS
From foodus.com
RECIPES | PAMPERED CHEF US SITE
From pamperedchef.com
BLUE MESA GRILL JICAMA SLAW RECIPE - SECRET COPYCAT RESTAURANT …
From secretcopycatrestaurantrecipes.com
GRILLED SKIRT STEAK TACOS AND JICAMA SLAW - HARRIS RANCH BEEF …
From harrisranchbeef.com
JICAMA SLAW RECIPE - THE GRACIOUS WIFE
From thegraciouswife.com
BLUE MESA GRILL GRILLED JICAMA SLAW RECIPE | CDKITCHEN.COM
From cdkitchen.com
MANGO JICAMA SLAW {TRADER JOE'S COPYCAT RECIPE} - EATING BIRD FOOD
From eatingbirdfood.com
EASY WAY TO MAKE DELICIOUS GRILLED CHICKEN WRAP WITH JICAMA …
From myfavrecipes.netlify.app
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #healthy #salads #beans #mexican #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #soy-tofu #healthy-2 #low-in-something
You'll also love