Mexican Low Fat Citrus Salad Dressing Recipes

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MEXICAN CHOPPED SALAD WITH HONEY-LIME DRESSING



Mexican Chopped Salad with Honey-Lime Dressing image

Tortillas aren't the only depository for beans, corn and tomatoes. With a Mexican Chopped Salad, let romaine lettuce do the job. Feta cheese supplies a dose of calcium and major flavor.

Categories     Salad     Bean     Citrus     Leafy Green     Tomato     Vegetable     No-Cook     Low Fat     Quick & Easy     Salad Dressing     Healthy     Self

Yield Makes 4 servings

Number Of Ingredients 17

Salad
2 1/2 cups chopped romaine lettuce
1 can (15.5 oz) black beans, rinsed and well drained
3/4 cup chopped seeded tomato
3/4 cup chopped peeled jicama
3/4 cup fresh corn kernels, uncooked (or frozen or canned)
3/4 cup thinly sliced radishes
Half a ripe avocado, diced
1 red bell pepper, chopped
1/4 cup crumbled reduced-fat feta cheese
Honey-Lime Dressing
1/4 cup fresh lime juice
1/4 cup olive oil
2 tbsp honey
2 tbsp finely chopped fresh cilantro
1 garlic clove, peeled and minced
1 tsp chopped jalapeño pepper (use canned for less heat)

Steps:

  • Toss all salad ingredients in a large bowl. In separate bowl, mix dressing ingredients. Pour dressing over mixture and toss again. Season with salt and pepper to taste.

CITRUS DRESSING



Citrus Dressing image

Creamy citrus flavored dressing! If the mixture initially turns out too thick, thin it out by adding a little half and half.

Provided by Sheila Greer

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Fruit Dressing Recipes

Time 10m

Yield 32

Number Of Ingredients 8

¼ cup lemon juice
1 cup orange juice
1 lime, juiced
1 egg
1 egg white
¾ cup white sugar
2 tablespoons honey
2 cups canola oil

Steps:

  • In a blender or food processor, combine the lemon juice, orange juice, lime juice, egg, egg white, sugar, honey, and oil and process until well blended. Refrigerate until serving.

Nutrition Facts : Calories 153.2 calories, Carbohydrate 7 g, Cholesterol 5.8 mg, Fat 14.2 g, Fiber 0.1 g, Protein 0.4 g, SaturatedFat 1.1 g, Sodium 4.1 mg, Sugar 6.5 g

CITRUS SALAD



Citrus Salad image

Fresh summer fruit and lettuce salad made fast and easy.

Provided by BARBMD

Categories     Salad     Fruit Salad Recipes     Orange Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 9

1 lime - zested, peeled, and sliced
1 mandarin orange (tangerine) - zested, peeled, and sectioned
1 navel orange, peeled and sectioned
1 grapefruit, peeled and sectioned
1 bulb shallots, diced
1 tablespoon lemon juice
1 tablespoon olive oil
½ teaspoon salt
1 head romaine lettuce, torn

Steps:

  • Place lime slices, tangerine sections, navel orange, and grapefruit in a bowl. In a separate bowl, mix the lime zest, mandarin orange zest, shallots, lemon juice, olive oil, and salt. Pour over the fruit. Arrange dressed fruit atop romaine lettuce to serve.

Nutrition Facts : Calories 117.4 calories, Carbohydrate 21.6 g, Fat 3.8 g, Fiber 4.5 g, Protein 2.5 g, SaturatedFat 0.5 g, Sodium 300.1 mg, Sugar 12.5 g

MEXICAN LOW FAT CITRUS SALAD DRESSING



Mexican Low Fat Citrus Salad Dressing image

Make and share this Mexican Low Fat Citrus Salad Dressing recipe from Food.com.

Provided by Bergy

Categories     Salad Dressings

Time 20m

Yield 3/4-1 cup, 4 serving(s)

Number Of Ingredients 9

2 teaspoons grated orange rind
1/2 cup orange juice
2 tablespoons white wine vinegar or 2 tablespoons distilled white vinegar
2 tablespoons fresh basil, minced or 2 teaspoons dried basil
1 jalapeno pepper, seeded and minced
1 tablespoon honey
2 teaspoons Dijon mustard
1 teaspoon cumin, ground
2 garlic cloves, pressed

Steps:

  • In a non metal bowl whisk all the ingedients.
  • Cover& chill for up to 4 hours.

LOW FAT MAURICE SALAD DRESSING



Low Fat Maurice Salad Dressing image

Make and share this Low Fat Maurice Salad Dressing recipe from Food.com.

Provided by Scotty Callies Mom

Categories     Salad Dressings

Time 10m

Yield 8 serving(s)

Number Of Ingredients 10

2 teaspoons white vinegar
1 1/2 teaspoons lemon juice
2 teaspoons finely minced onions or 1 1/2 teaspoons onion juice
1 1/2 teaspoons Splenda sugar substitute
1 1/2 teaspoons Dijon mustard
1/4 teaspoon dry mustard
1 cup low-fat mayonnaise
2 tablespoons chopped fresh parsley
1 hard-boiled egg, diced
salt

Steps:

  • Mix first 6 ingredients together.
  • Add remaining ingredients and blend till smooth.

Nutrition Facts : Calories 12, Fat 0.7, SaturatedFat 0.2, Cholesterol 26.5, Sodium 18.9, Carbohydrate 0.4, Fiber 0.1, Sugar 0.2, Protein 0.9

CITRUS SALAD DRESSING



Citrus Salad Dressing image

This tart, sweet salad dressing is wonderful on dark, leafy salad greens like romaine or leaf lettuce tossed with orange segments, black olives, and red onion slivers.

Provided by Lindas Busy Kitchen

Categories     Salad Dressings

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

1/3 cup fresh orange juice
2 tablespoons balsamic vinegar
1 tablespoon extra virgin olive oil
salt and black pepper, to taste

Steps:

  • Whisk all the ingredients together, or combine in a small jar and shake well.
  • Keeps in the refrigerator for 2 days.

GINA'S ARIZONA CITRUS SALAD



Gina's Arizona Citrus Salad image

This recipe was inspired by a visit to a restaurant in Phoenix, Arizona. I loved it so much I ran back to my hotel room and wrote down everything I could remember was in it. It's a beautiful salad with a light dressing and has lots of texture and color. The dressing took some experimenting, but I think it turned out just right.

Provided by GevingCook

Categories     Salad     Green Salad Recipes     Mixed Greens Salad Recipes

Time 30m

Yield 12

Number Of Ingredients 17

⅔ cup light olive oil
½ cup white sugar
⅓ cup freshly squeezed orange juice
1 tablespoon poppy seeds
2 teaspoons minced onion
1 teaspoon Dijon mustard
1 teaspoon grated orange zest
½ teaspoon salt
1 (5 ounce) package spring mix salad greens
1 bunch green onions, chopped
1 avocado, chopped
1 green apple, cored and chopped
1 pkg. (4 serving size) crumbled goat cheese
½ cup sweetened dried cranberries
½ cup golden raisins
1 (3 ounce) can mandarin oranges, drained
¼ cup seasoned walnuts, or to taste

Steps:

  • Blend olive oil, sugar, orange juice, poppy seeds, minced onion, Dijon mustard, orange zest, and salt in a blender until smooth.
  • Toss salad greens, green onions, avocado, green apple, goat cheese, cranberries, golden raisins, mandarin oranges, and walnuts together in a large mixing bowl. Drizzle dressing over the salad; toss to coat.

Nutrition Facts : Calories 272.3 calories, Carbohydrate 24.4 g, Cholesterol 7.5 mg, Fat 19.5 g, Fiber 2.9 g, Protein 3.7 g, SaturatedFat 4.3 g, Sodium 165 mg, Sugar 19.5 g

MEXICAN CITRUS DRESSING



Mexican Citrus Dressing image

Make and share this Mexican Citrus Dressing recipe from Food.com.

Provided by Bergy

Categories     Salad Dressings

Time 10m

Yield 3/4 cup

Number Of Ingredients 9

2 teaspoons grated orange rind
1/2 cup orange juice
2 tablespoons white wine vinegar or 2 tablespoons distilled vinegar
2 tablespoons fresh basil, minced or 2 teaspoons dry basil
1 jalapeno pepper, minced
1 tablespoon honey
2 teaspoons Dijon mustard
1 teaspoon cumin
3 garlic cloves, pressed

Steps:

  • In a Pyrex or glass bowl mix all the ingredients, cover and refrigerate up to 4 hours.

Nutrition Facts : Calories 209.1, Fat 1.7, SaturatedFat 0.1, Sodium 161.8, Carbohydrate 48.9, Fiber 2.6, Sugar 38, Protein 3.6

CITRUS SALAD DRESSING



Citrus Salad Dressing image

Make and share this Citrus Salad Dressing recipe from Food.com.

Provided by Realtor by day

Categories     Salad Dressings

Time 5m

Yield 2/3 cup, 6 serving(s)

Number Of Ingredients 6

1/4 cup lemon juice
3 tablespoons orange juice
3 tablespoons vegetable oil (or extra light olive oil)
2 teaspoons sugar
1/4 teaspoon garlic salt
1/8 teaspoon celery seed

Steps:

  • In a cruet or covered jar, combine all the ingredients and shake to blend. Chill for several hours- overnight is even better.

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