Mocha Oat Protein Shake Recipes

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MORNING MOCHA PROTEIN SHAKE



Morning Mocha Protein Shake image

Rev up your breakfast or preworkout snack with this chocolate-java shake.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 10m

Yield 1

Number Of Ingredients 6

1 scoop chocolate protein powder (6 tablespoons)
1/4 cup almond milk
1/2 cup ice cubes
1 teaspoon instant espresso coffee powder or granules, steeped in 1/4 cup hot water
1 tablespoon unsweetened baking cocoa
1 tablespoon ground flaxseed meal

Steps:

  • In blender, place all ingredients. Cover; blend on high speed until smooth.
  • Pour into glass. Serve immediately.

Nutrition Facts : Calories 210, Carbohydrate 12 g, Cholesterol 0 mg, Fat 1/2, Fiber 4 g, Protein 26 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 2 g, TransFat 0 g

MOCHA OAT PROTEIN SHAKE



Mocha Oat Protein Shake image

Quick out-the-door breakfast smoothie packed with protein.

Provided by Qhhunters

Categories     Trusted Brands: Recipes and Tips

Time 5m

Yield 1

Number Of Ingredients 5

1 packet CARNATION BREAKFAST ESSENTIALS® Rich Milk Chocolate High Protein Powder Drink Mix
¾ cup cold 2% milk
½ cup cold strong brewed coffee
8 ice cubes
¼ cup oats

Steps:

  • Place chocolate drink mix, milk, coffee, ice cubes, and oats in a blender pitcher. Run blender on smoothie cycle or liquefy for 20 to 30 seconds.

Nutrition Facts : Calories 299.4 calories, Carbohydrate 49.3 g, Cholesterol 18.6 mg, Fat 5.4 g, Fiber 2.1 g, Protein 13.8 g, SaturatedFat 2.5 g, Sodium 173.7 mg, Sugar 8.8 g

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