Molasses Pretzel Snack Microwaved Recipes
MOLASSES PRETZEL SNACK
"I've given this yummy munch mix as a Christmas gift to teachers, co-workers and many others," relates Jacqueline Traffas from her kitchen in Medicine Lodge, Kansas. "Made with miniature pretzels, it's a nice change of pace from caramel corn."
Provided by Taste of Home
Categories Snacks
Time 15m
Yield about 6 cups.
Number Of Ingredients 9
Steps:
- In a large microwave-safe bowl, combine the brown sugar, butter, corn syrup and molasses. Microwave, uncovered, on high for 45-50 seconds or until the butter is melted; stir. , Microwave 15-25 seconds longer or until mixture boils. Immediately stir in the salt, baking soda and extract (mixture will foam). , Stir in pretzels and peanuts. Microwave on high for 20-30 seconds or until pretzels and nuts are well coated, stirring twice., Spread into a greased 15x10x1-in. pan. Cool for 15 minutes, stirring twice. Store in an airtight container.
Nutrition Facts : Calories 210 calories, Fat 10g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 435mg sodium, Carbohydrate 28g carbohydrate (12g sugars, Fiber 2g fiber), Protein 5g protein.
MOLASSES PRETZEL SNACK (MICROWAVED)
From Taste of Home's Best Holiday Recipes. This is a great snack for your family or even a gift for friends, neighbors and teachers! And it's made in the microwave. . .whoopie!
Provided by januarybride
Categories Lunch/Snacks
Time 15m
Yield 6 cups, 12 serving(s)
Number Of Ingredients 9
Steps:
- In a large microwave-safe bowl, combine the brown sugar, butter, corn syrup and molasses. Microwave, uncovered, on high for 45-50 seconds or until the butter is melted; stir.
- Microwave 15-25 seconds longer or until mixture boils. Immediately stir in the salt, baking soda and extract (mixture will foam).
- Stir in pretzels and peanuts. Microwave on high for 20-30 seconds or until pretzels and nuts are well coated, stirring twice.
- Spread into a greased 15-in. x 10-in. x 1-in. pan. (If I use unsalted peanuts, I sprinkle some extra sea salt on the top of the mixture). Cool for 15 minutes, stirring twice. Store in an airtight container.
Nutrition Facts : Calories 188.6, Fat 13.2, SaturatedFat 3.7, Cholesterol 10.2, Sodium 259.8, Carbohydrate 15.4, Fiber 1.5, Sugar 11, Protein 4.5
PEANUT BUTTERSCOTCH PRETZEL SNACKS
Anytime I can make candy in the microwave, I"m all over it. Since I'm such a pretzel freak, I love this quick/easy recipe and snack. The amount of tiny pretzel twists is a guess and also feel free to omit the sesame seeds.
Provided by CoffeeB
Categories Candy
Time 30m
Yield 5 dozen
Number Of Ingredients 4
Steps:
- In a medium microwave safe bowl on medium high power, microwave morsels and peanut butter for 1 minute.
- Stir.
- Microwave at additional 10-20 second intervals, stirring until smooth.
- Dip about 3/4 of one pretzel in butterscotch mixture.
- Shake off excess.
- Place on wire rack.
- Sprinkle lightly with sesame seeds.
- Repeat with remaining pretzels.
- If mixture thickens, microwave on medium high power at 10-20 second intervals.
- Stir until smooth.
- Refrigerate for 20 minutes or until set.
- Store in airtight container.
Nutrition Facts : Calories 731.4, Fat 30.5, SaturatedFat 17.4, Sodium 1111.8, Carbohydrate 103.5, Fiber 3.6, Sugar 45.4, Protein 13.8
CARROT MOLASSES WHOLE WHEAT PRETZELS
Make and share this Carrot Molasses Whole Wheat Pretzels recipe from Food.com.
Provided by L DJ3309
Categories Breads
Time 2h15m
Yield 24 pretzels
Number Of Ingredients 11
Steps:
- In large bowl combine first eight ingredients.
- Add flour to make soft dough, turn out on floured surface, knead in enough flour to make moderately stiff dough knead 6-8 minutes.
- Place in greased bowl, grease top cover.
- Let raise til doubled in size about 1 hour.
- Punch down, divide into four parts.
- Let rest 10 minutes.
- Divide each part into 6 pieces, roll each into 10 inch rope, Shape into pretzels.
- place on greased baking sheets, Cover, let raise 30 minutes.
- Combine egg white with water, brush pretzels, bake 15 minutes or til golden brown.
Nutrition Facts : Calories 86.6, Fat 2.4, SaturatedFat 1.3, Cholesterol 13.9, Sodium 119.4, Carbohydrate 14.4, Fiber 1.2, Sugar 2.1, Protein 2.4
VERONICA'S HEALTHY PRETZEL SNACK
This is one of my 3 1/2 yr old daughter's favorite snacks.Check out the ingredient list on here; pretty healthy and tasty too. Add or subtract from the ingredient list; possibilites are endless. We've used drizzled honey, chopped dried pineapple, etc... This is so interchangeable and versatile for allergies, but to keep it healthy be sure to use organic or at the very least, all natural ingredients. You can even use a sub for the peanut butter; there are other butters out there that are nut free. Carob bars are hard to find if you dont have a Wholefoods or healthfood store nearby. Whether or not you choose to use unsweetened or sweetened ingredients is totally up to you. Obviously, all measurements are estimates (this amount is just for her and i) and "recipe" can easily be doubled or tripled for a party. Cooking time is optional refrigeration time.NOTE: THIS SITE DIDNT RECOGNIZE PRETZEL "RODS" SO THEY ARE LISTING IT AS STICKS; IT WILL ONLY WORK WITH THE RODS. STICKS ARE TOO FINE.
Provided by jennifer in new jer
Categories Lunch/Snacks
Time 30m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Spread 3/4 of the pretzel rods and other pretzels with peanut butter, leaving enough uncovered to hold it.
- Roll each prezel in, or cover each pretzel with the toppings listed above or of your choice.
- Refrigerate for 30 minutes or eat right away.
Nutrition Facts : Calories 920.2, Fat 9.9, SaturatedFat 4.7, Sodium 3109.2, Carbohydrate 186.8, Fiber 7.3, Sugar 11.6, Protein 23.9
PRETZEL CEREAL SNACK
This snack mix is very quick to prepare as everything is done in the microwave. A great mix anytime but very good for the holidays.
Provided by tuttifrutti1
Categories Lunch/Snacks
Time 11m
Yield 3 qts
Number Of Ingredients 7
Steps:
- Place oleo, worcestershire sauce, garlic salt and celery salt in 3qt microwaveable bowl.
- Microwave uncovered on high until butter is melted, approximately 45-60 seconds.
- Stir well.
- Stir in Kix, pretzel sticks and nuts. Toss until well coated.
- Microwave on high uncovered 6 minutes, stopping to stir every 2 minutes.
- Let cool 30 minutes.
Nutrition Facts : Calories 385.6, Fat 31.3, SaturatedFat 19.6, Cholesterol 81.3, Sodium 503.7, Carbohydrate 26.2, Fiber 0.9, Sugar 3.5, Protein 2.1
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