Moms Polish Stew Recipes

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MOM'S POLISH STEW



Mom's Polish Stew image

My mom would make this when we were children. It is simple, inexpensive, & it feeds a lot. Onions can be added to this stew. As picky children we didn't like them so Mom left them out.

Provided by FDADELKARIM

Categories     Stew

Time 45m

Yield 8 serving(s)

Number Of Ingredients 11

1 head cabbage
1 (14 ounce) turkey kielbasa
4 -5 potatoes, peeled & cut into chunks
2 tablespoons butter
1/2-1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon onion powder
1/4-1/2 teaspoon garlic powder
2 cups low sodium chicken broth
water, to cover
2 -3 ounces Velveeta cheese (optional)

Steps:

  • Cut the core out of the cabbage. Rinse & cut into quarters then cut the quarters in half. Peel the potatoes & cut into large chunks.
  • Cut the sausage into 1/2 inch pieces. Then brown in a frying pan for 5 minutes.
  • Add all the ingredients into a large pot except the cheese. Add enough water to the pot to cover the cabbage.
  • Cover & cook over medium-low heat for 20-25 minutes. The soup is done once the potatoes are tender.
  • Optional: Halfway through cooking cut the cheese into chunks & add to the soup. Stir until melted.

Nutrition Facts : Calories 257.4, Fat 12.1, SaturatedFat 5, Cholesterol 41.9, Sodium 803.7, Carbohydrate 28.1, Fiber 5.2, Sugar 4.6, Protein 11.3

MOM'S POLISH STEWED CABBAGE



Mom's Polish Stewed Cabbage image

My mother often served a delicious Polish dish made with cabbage. We always topped ours with a dollop of sour cream and sometimes served this over mashed potatoes. You can make this just using the cabbage, but I add kielbasa or smoked turkey for additional flavour. Delicious.

Provided by pretzeld

Categories     World Cuisine Recipes     European     Eastern European     Polish

Time 1h20m

Yield 8

Number Of Ingredients 11

2 tablespoons olive oil
2 onions, chopped
1 clove garlic, or more to taste, minced
1 medium head cabbage, cut into squares
1 teaspoon white vinegar
1 teaspoon caraway seeds
1 teaspoon white sugar
1 pound kielbasa sausage, cut into chunks
1 (14.5 ounce) can stewed tomatoes (with garlic and olive oil)
¼ cup salsa
salt and ground black pepper to taste

Steps:

  • Heat olive oil in a Dutch oven over medium heat. Cook and stir onions and garlic in hot oil until onion is translucent, 3 to 5 minutes.
  • Stir cabbage, vinegar, caraway seeds, and sugar with the onion mixture; bring to a simmer and cook until the cabbage is softened, about 15 minutes.
  • Stir sausage, tomatoes, and salsa with the cabbage mixture; season with salt and pepper. Place a cover on the Dutch oven and cook until cabbage is completely tender, 45 to 60 minutes.

Nutrition Facts : Calories 273.1 calories, Carbohydrate 17.4 g, Cholesterol 37.5 mg, Fat 19.2 g, Fiber 4.5 g, Protein 9.7 g, SaturatedFat 5.8 g, Sodium 716 mg, Sugar 9 g

MOM'S PORTUGUESE BEEF STEW



Mom's Portuguese Beef Stew image

This is a favorite home meal from my mom. My sister had to write while my mom cooked in order to get the recipe right. It's easy and will impress anyone. Serve steaming hot on a bed of white rice.

Provided by dolcevita

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 2h

Yield 6

Number Of Ingredients 18

2 tablespoons extra-virgin olive oil
1 pound beef stew meat, cut into cubes
1 tablespoon all-purpose flour
8 cloves garlic, minced
2 bay leaves
1 pinch ground black pepper
1 pinch salt
1 onion, chopped
1 green bell pepper, chopped
1 carrot, chopped
1 pinch paprika
½ fresh tomato, chopped
1 cup white wine
1 cup water
2 sprigs fresh parsley
3 red potatoes, peeled and cubed
1 sweet potato, peeled and cubed
1 (14.5 ounce) can green beans, drained

Steps:

  • Heat the oil in a stockpot over medium-high heat. Dust the beef with the flour. Place the beef, garlic, bay leaves, and pepper in the stockpot; cook until the beef is brown; season with salt and cook until beef is tender, about 5 minutes. Add the onion, green pepper, carrot, and paprika; cook until the onion softens, about 5 minutes. Stir in the tomato, wine, water, and parsley. Cover, reduce heat to medium-low and simmer 30 minutes.
  • Mix in the red potatoes, sweet potatoes, and green beans; continue to cook until potatoes are easily pierced through with a fork, about 45 minutes.

Nutrition Facts : Calories 398.3 calories, Carbohydrate 37.9 g, Cholesterol 64.9 mg, Fat 12 g, Fiber 6.5 g, Protein 27.4 g, SaturatedFat 3.4 g, Sodium 279.1 mg, Sugar 6.3 g

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