Morgans Simple Cucumber Tomato Salad Recipes
CUCUMBER AND TOMATO SALAD
Simple and tasty salad made with only tomatoes, cucumbers, and onions. Then tossed in with a tasting balsamic Italian seasoning dressing.
Provided by Rena
Categories Salad
Time 15m
Number Of Ingredients 9
Steps:
- Add the cut-up tomatoes, cucumbers, and onion into a large bowl
- In a small bowl, add all of the dressing ingredients, mix and pour over the bowl of veggies.
- Mix until combined and serve. Enjoy.
Nutrition Facts : Calories 91 kcal, Carbohydrate 11 g, Protein 2 g, Fat 5 g, SaturatedFat 1 g, Sodium 402 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving
CUCUMBER AND TOMATO SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine all ingredients in a bowl. Dress with vinegar and oil, salt and pepper, to your taste.
CREAMY CUCUMBER TOMATO SALAD
This is kid-approved and great to serve chilled on a hot summer's day. Great addition to any meal or just alone.
Provided by klyoung
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Combine tomatoes and cucumbers in a bowl. Add sour cream, balsamic vinaigrette, lemon juice, dill, and garlic salt; stir. Season with salt and ground pepper.
Nutrition Facts : Calories 68.3 calories, Carbohydrate 7.4 g, Cholesterol 6.3 mg, Fat 4.2 g, Fiber 1.5 g, Protein 1.8 g, SaturatedFat 2 g, Sodium 379.6 mg, Sugar 3.8 g
MIDDLE EASTERN TOMATO SALAD
This salad is a perfect side dish for any phase of the South Beach Diet, or any other diet for that matter, and it's an incredible tasting summer treat for anyone, whether or not you're on a diet. I think it pairs wonderfully with any kind of grilled meat or fish.
Provided by mjkitty96
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 9
Steps:
- Place diced cucumber into a colander and sprinkle with 1 teaspoon salt or as needed; allow to drain for about 15 minutes. Toss drained cucumber with tomato, sweet onion, parsley, and mint. Drizzle salad with olive oil and fresh lemon juice and season with salt and black pepper. Serve immediately.
Nutrition Facts : Calories 48.3 calories, Carbohydrate 4.1 g, Fat 3.5 g, Fiber 0.9 g, Protein 0.8 g, SaturatedFat 0.5 g, Sodium 297.3 mg, Sugar 1.8 g
MORGAN'S INCREDIBLE CREAMY CUCUMBER SALAD
Goes perfect with almost any meal. We've even been known to make a meal of it by itself sometimes! Kids will even love this, you'll be surprised! (As a matter of fact, my daughter is the one who named this recipe when she was 7...she requests this almost weekly, and whenever we do make it, she will eat 2 or 3 helpings in one sitting!)
Provided by Morgans Mom
Categories Onions
Time 33m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Place cucumbers in a colandar (over a bowl) and sprinkle with the salt. (Don't be scared of the amount of salt, it really doesn't make the cucumbers salty). It will help draw the water out and make your end result less watery. Let that sit for at least 2 hours in the fridge.
- Meanwhile, dice the onions very fine.
- After the cucumbers are drained, place them in a large bowl. Add the onions. Pour the vinegar over this mixture, then add the sugar. Let it sit for another hour in the fridge. After this, you will want to taste it to make sure it's not too tangy or too sweet. You'll want a perfect blend of both flavors, combined with the saltiness that's already there.
- After you're happy with that result, add the rest of the ingredients, ending with the cheese.
- Adjust all seasonings to taste!
- Chill for one hour before serving.
- Some things to note:.
- * I wouldn't add more salt to this salad other than what you salted the cucumbers with in the beginning. The parmesan adds a bit of saltiness anyway.
- * You can cut back on the onion if 1 cup seems too much, but I will tell you that once the other flavors are combined, you will NOT taste any overpowering onion flavor. It's just perfect!
- * Try to use Kosher salt for this as well as the Tarragon vinegar. I think the Tarragon flavor is a must for this salad.
- * Personally, I've been known to drain the cucumbers over night, and add all of the other ingredients the next day. But that's just me. :-).
- * Actually, I add a bit more of the garlic powder, onion, powder, and pepper. I play around with the dill measurement as well. ADJUST TO YOUR LIKING.
- * The "cooking" time is actually the waiting/draining time.
- * I promise this is worth it! :-) ENJOY!
Nutrition Facts : Calories 288.1, Fat 19.8, SaturatedFat 5.2, Cholesterol 23.3, Sodium 2166.6, Carbohydrate 25.7, Fiber 1.6, Sugar 10.7, Protein 4.9
MORGAN'S SIMPLE CUCUMBER TOMATO SALAD
I make this salad all the time for my kids, and my youngest (Morgan) absolutely loves it. If she eats nothing else on her plate, this salad is always gone. I usually use regular old vine tomatoes, but it's equally good with a pile of halved cherry or grape tomatoes. No matter how you make it, it's ridiculously easy and really yummy.
Provided by Seedbeads
Categories Lunch/Snacks
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Chop the tomatoes and cucumber into chunks.
- Put everything into a lidded container.
- Secure lid and shake for about a minute.
- The juice from the tomato will mix with the mayo and make a great dressing.
- Serve or chill - it gets better after about 30 minutes.
Nutrition Facts : Calories 90.8, Fat 5.2, SaturatedFat 0.8, Cholesterol 3.8, Sodium 693.6, Carbohydrate 11.1, Fiber 1.9, Sugar 5.4, Protein 1.7
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