MOROCCAN SEASONED CHICKEN WITH PINE NUT COUSCOUS
Make and share this Moroccan Seasoned Chicken With Pine Nut Couscous recipe from Food.com.
Provided by threeovens
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- In a large bowl, combine paprika, turmeric, coriander, cumin and cinnamon; add chicken and toss.
- In a large skillet, heat oil over medium high heat and cook chicken until browned, about 3 to 4 minutes.
- Add onion, garlic and lemon slices; season with salt and pepper.
- Cook, stirring frequently, until the onion is softened, about 6 minutes.
- Add 1 cup chicken stock, olives, and lemon juice; scrape brown bits from bottom of pan, remove from heat, and season with salt and pepper.
- Heat the remaining chicken stock and butter in a medium saucepan until boiling; stir in couscous, cover, and turn off the heat; let stand 5 minutes.
- Fluff couscous with a fork and stir in pine nuts.
- Serve the chicken and sauce over the couscous and sprinkle with parsley.
Nutrition Facts : Calories 558.6, Fat 29.7, SaturatedFat 7, Cholesterol 77.1, Sodium 584, Carbohydrate 48.2, Fiber 6.5, Sugar 3.2, Protein 27.7
MOROCCAN CHICKEN AND COUSCOUS
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine the carrots and 1 cup water in a saucepan over medium-high heat. Cook until crisp-tender, about 7 minutes; cover and set aside.
- Meanwhile, heat a large skillet over medium-high heat. Add the olive oil, then add the chicken and season with salt and pepper. Cook, turning occasionally, until browned and just cooked through, about 4 minutes. Transfer to a plate using a slotted spoon. Add the onion to the skillet and season with 1/4 teaspoon salt. Cover and cook, stirring occasionally, until lightly browned, about 6 minutes. Stir in the cumin and cinnamon; remove from the heat.
- Add the couscous, chickpeas, apricots and lemon zest to the skillet. Add the carrots and the hot cooking water (return to a simmer if the liquid has cooled); stir to combine. Add the chicken and any collected juices. Cover and let stand until the liquid is absorbed and the couscous is tender, about 5 minutes; fluff with a fork. Stir in the lemon juice and cilantro. Season with salt.
Nutrition Facts : Calories 531 calorie, Fat 11 grams, SaturatedFat 1 grams, Cholesterol 82 milligrams, Sodium 267 milligrams, Carbohydrate 66 grams, Fiber 12 grams, Protein 45 grams
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