Mustardy Fish Fillets Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MUSTARD-ROASTED FISH



Mustard-Roasted Fish image

Provided by Ina Garten

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7

4 (8-ounce) fish fillets such as red snapper
Kosher salt and freshly ground black pepper
8 ounces creme fraiche
3 tablespoons Dijon mustard
1 tablespoon whole-grain mustard
2 tablespoons minced shallots
2 teaspoons drained capers

Steps:

  • Preheat the oven to 425 degrees F.
  • Line a sheet pan with parchment paper. (You can also use an ovenproof baking dish.) Place the fish fillets skin side down on the sheet pan. Sprinkle generously with salt and pepper.
  • Combine the creme fraiche, 2 mustards, shallots, capers, 1 teaspoon salt, and 1/2 teaspoon pepper in a small bowl. Spoon the sauce evenly over the fish fillets, making sure the fish is completely covered. Bake for 10 to 15 minutes, depending on the thickness of the fish, until it's barely done. (The fish will flake easily at the thickest part when it's done.) Be sure not to overcook it! Serve hot or at room temperature with the sauce from the pan spooned over the top.

MUSTARDY SALMON WITH BEETROOT & LENTILS



Mustardy salmon with beetroot & lentils image

Cook a delicious gluten-free dinner in 20 minutes. Our Scandi-style salmon is served with beetroot, lentils, pumpkin seeds, capers, mustard and dill

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Fish Course, Lunch, Main course

Time 20m

Number Of Ingredients 12

2 tbsp olive oil
1 tbsp wholegrain mustard
½ tsp honey
2 salmon fillets
250g pouch ready-cooked puy lentils
250g pack ready-cooked beetroot , cut into wedges
2 tbsp crème fraîche
1 small pack dill , roughly chopped
1-2 tbsp capers
½ lemon , zested and cut into 2 wedges to serve
2 tbsp pumpkin seeds , toasted
rocket , to serve (optional)

Steps:

  • Heat oven to 200C/180C fan/gas 6. Mix together 1 tbsp oil, the mustard, honey and some seasoning. Put the salmon fillets on a baking tray and spread the honey and mustard mixture all over. Tip the lentils and beetroot into a casserole dish, toss with the remaining oil and season well. Put both in the oven for 10 mins until the salmon is cooked through.
  • Stir the crème fraîche, dill, capers and lemon zest through the lentils. Serve alongside the salmon with the pumpkin seeds scattered over and lemon wedges for squeezing, with a rocket salad on the side, if you like.

Nutrition Facts : Calories 875 calories, Fat 49 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 14 grams sugar, Fiber 15 grams fiber, Protein 58 grams protein, Sodium 2.5 milligram of sodium

CRISPY FISH FILLETS



Crispy Fish Fillets image

Even people who aren't sure if they love fish will love these crunchy fillets! Quick and easy!

Provided by Kimber

Categories     Seafood     Fish

Time 20m

Yield 4

Number Of Ingredients 6

1 egg
2 tablespoons prepared yellow mustard
½ teaspoon salt
1 ½ cups instant mashed potato flakes
¼ cup oil for frying
4 (6 ounce) fillets sole

Steps:

  • In a shallow dish, whisk together the egg, mustard, and salt; set aside. Place the potato flakes in another shallow dish.
  • Heat oil in a large heavy skillet over medium-high heat.
  • Dip fish fillets in the egg mixture. Dredge the fillets in the potato flakes, making sure to completely coat the fish. For extra crispy, dip into egg and potato flakes again.
  • Fry fish fillets in oil for 3 to 4 minutes on each side, or until golden brown.

Nutrition Facts : Calories 390.8 calories, Carbohydrate 26.2 g, Cholesterol 136.8 mg, Fat 18.1 g, Fiber 1.8 g, Protein 30 g, SaturatedFat 3.8 g, Sodium 655.9 mg, Sugar 1.2 g

EASY PAN-FRIED FISH FILLET



Easy Pan-Fried Fish Fillet image

This is a very easy method to make any type of fish fillets. Choose mild-flavored fish - flounder, halibut, cod, catfish, or tilapia are great candidates.

Provided by Anonymous

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 15m

Yield 4

Number Of Ingredients 7

4 (5 ounce) mild white fish fillets
1 lemon, juiced
salt to taste
4 tablespoons all-purpose flour
1 teaspoon Chinese five-spice powder
4 tablespoons canola oil
1 tablespoon sesame oil

Steps:

  • Wash fish fillets under running cold water and dry with a paper towel. Drizzle with lemon juice and season with salt on both sides.
  • Combine flour and Chinese five-spice powder in a shallow bowl. Dip fish fillets into the flour mixture so they are covered on both sides.
  • Heat canola and sesame oils in a large skillet over medium heat. Add fish to hot oil and pan-fry for 2 to 3 minutes. Carefully turn and continue cooking until fish flakes easily with a fork, 2 to 3 minutes more.

Nutrition Facts : Calories 306 calories, Carbohydrate 9.5 g, Cholesterol 60.8 mg, Fat 18.6 g, Fiber 1.5 g, Protein 26.4 g, SaturatedFat 1.7 g, Sodium 125.9 mg

MUSTARDY FISH FILLETS



Mustardy Fish Fillets image

Make and share this Mustardy Fish Fillets recipe from Food.com.

Provided by Derf2440

Categories     Lunch/Snacks

Time 18m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup all-purpose flour
4 white fish fillets (sole,catfish, cod)
2/3 cup chicken stock
1 small onion, finely chopped
1 tablespoon grainy mustard
1 tablespoon white wine vinegar
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons extra virgin olive oil
2 tablespoons fresh parsley, chopped

Steps:

  • place flour in pie plate; press fish into flour to coat.
  • Shake off excess.
  • Set aside.
  • In bowl, combine stock, onion, mustard, vinegar, salt and pepper, set aside.
  • In large nonstick frypan, heat oil over medium high heat; fry fish, turning once, until golden and fish flakes easily when tested, 4 to 6 minutes.
  • Transfer to platter and keep warm.
  • Add stock mixture to pan; bring to boil, reduce to desired consistancy.
  • Spoon over fish.
  • Sprinkle with parsley.

Nutrition Facts : Calories 196.2, Fat 8.7, SaturatedFat 1.3, Cholesterol 62.8, Sodium 458.1, Carbohydrate 9.6, Fiber 0.7, Sugar 1.5, Protein 19

More about "mustardy fish fillets recipes"

BROILED FISH FILLETS WITH MUSTARD BUTTER RECIPE
2004-07-04 Broiling fish fillets is a quick, easy, and delicious way to prepare fish, especially when it is dressed with a mustard-butter sauce. Haddock and halibut are excellent in this …
From thespruceeats.com
4.2/5 (23)
Total Time 30 mins
Category Entree, Dinner
Calories 276 per serving


MUSTARDY CRACKER CRUMB FISH | RECIPE | RECIPES, FOOD, FISH RECIPES
Apr 28, 2021 - Mustardy cracker crumb fish with Old Bay seasoning. Apr 28, 2021 - Mustardy cracker crumb fish with Old Bay seasoning. Apr 28, 2021 - Mustardy cracker crumb fish with …
From pinterest.ca


MUSTARDY FISH FILLETS - CHAMPSDIET.COM
Mustardy Fish Fillets - champsdiet.com ... Categories ...
From champsdiet.com


RECIPE - MUSTARDY ROAST SALMON FILLETS - LCBO
1 Preheat oven to 425°F (220°C). Line a baking sheet with Cut salmon into 3 equal-sized pieces, and place on foil skin-side down. 2 Combine chili sauce, mustard, Sriracha and garlic and …
From lcbo.com


MUSTARD AND FISH FILLETS RECIPES RECIPES (23968) - SUPERCOOK
Supercook found 23968 mustard and fish fillets recipes recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back. Recent. …
From supercook.com


MUSTARDY LAMB FILLETS RECIPE BY WHATS.COOKING | IFOOD.TV
Mustardy Lamb Fillets. By: Whats.Cooking. Greek-Inspired Meatballs. By: Relish. Crispy Lamb - Lamb Recipe - Deep Fried Lamb Tossed In Vegetables And Red Chillies - Varun. By: …
From ifood.tv


WHITE FISH FILLETS WITH MUSTARD SAUCE RECIPE - RECIPEZAZZ.COM
2012-03-08 Step 2. In large nonstick frypan, heat oil over medium high heat; fry fish, turning once, until golden and fish flakes easily when tested, 4 to 6 minutes. Transfer to platter and …
From recipezazz.com


EASY MUSTARD-CRUSTED FISH FILLETS - COOKSISTER
2012-09-06 salt and pepper to taste. Method: Pre-heat the oven to 180C. Lightly oil a shallow ovenproof dish. Mix together the breadcrumbs, garlic, mustard, oil, cheese and seasoning …
From cooksister.com


MUSTARDY FISH FILLETS & SPINACH AND WALNUT STIR-FRY
2005-07-14 Place flour in pie plate; press fish into flour to coat. Shake off excess. Set aside. In bowl, combine stock, onion, mustard, vinegar, salt and pepper. Set aside. In large nonstick …
From canadianliving.com


MUSTARDY FISH FILLETS - DAIRY FREE RECIPES
Mustardy Fish Fillets is a dairy free and pescatarian recipe with 1 servings. One portion of this dish contains roughly 10g of protein, 31g of fat, and a total of 484 calories. This recipe covers …
From fooddiez.com


FROZEN COD FISH FILLETS RECIPES - THERESCIPES.INFO
grouper, cooking spray, fresh lime juice, light.... All information about healthy recipes and cooking tips
From therecipes.info


23 EASY FISH FILLET DINNER RECIPES - THE SPRUCE EATS
2022-04-12 A mixture of soy sauce, brown sugar, garlic and ginger powders, and cornstarch is first used as a marinade and then cooked into a thick sauce. The fish is finished with a …
From thespruceeats.com


BAKED TILAPIA WITH MUSTARD SAUCE RECIPE | CHEFDEHOME.COM
Preheat the oven to 425 degrees F. In a bowl, combine the creme fraiche, both mustard - stone ground and dijon, minced red onion, capers, 1 teaspoon salt, and 1/2 teaspoon pepper, lemon …
From chefdehome.com


MEDITERRANEAN FISH FILLET RECIPE, SHAKSHUKA STYLE
2016-08-23 Cover and cook the tomato mixture for 10 more minutes; stir occasionally. Meanwhile, season the fish fillets lightly with salt and pepper and coat on both sides with the …
From themediterraneandish.com


SALMON MAYO RECIPE SALAD - LURLENE MCCOMBS
2022-06-08 Healthy Canned Salmon Potato Salad No Mayo Walder Wellness Rd Recipe Salmon Potato Summer Salad Recipes Canned Salmon Recipes Would have used left overs …
From lurlenemccombs.blogspot.com


MUSTARDY CRACKER CRUMB FISH WITH OLD BAY SEASONING - CTV
Place the crackers in a large plastic bag and seal the bag. Crush the crackers with a rolling pin or a wine bottle until the crumbs are very fine. Place the crushed crackers, mustard, butter, salt, …
From more.ctv.ca


MUSTARDY ROAST SALMON FILLETS | SALMON RECIPES, SALMON SALAD, …
Mar 18, 2020 - This Pin was discovered by LCBO Food and Drink. Discover (and save!) your own Pins on Pinterest
From pinterest.de


WORLD BEST FILLET COOKING RECIPES : MUSTARDY FISH FILLETS
Recipe. 1 place flour in pie plate; press fish into flour to coat. 2 shake off excess. 3 set aside. 4 in bowl, combine stock, onion, mustard, vinegar, salt and pepper, set aside. 5 in large nonstick …
From worldbestfilletrecipes.blogspot.com


10 BEST MONKFISH FILLETS RECIPES | YUMMLY
olive oil, salmon fillet, king prawns, tuna steak, orange, monkfish fillet and 3 more Cedar-Planked Monkfish with Fire-Roasted and Puttanesca Relish Bon Appétit kalamata olives, small sweet …
From yummly.com


PRETZEL AND MUSTARD CRUSTED FISH FILLETS - MOTHER WOULD KNOW
2016-04-26 Instructions. Pre-heat the oven to 425 degrees F. Coat a small baking dish well with grapeseed, canola, or similar unflavored oil. Dry the fish fillets with a paper towel. Mix the …
From motherwouldknow.com


HEALTHY FISH RECIPES | EATINGWELL
Special Diets Diabetes Healthy Meal Plans Healthy Eating Healthy Lifestyle Healthy Cooking Shop News Videos Close Profile Menu Join Now Join Now Account Join Now Profile Email …
From days.kaohsiung.tv


CANADIAN LIVING
Canadian Living is the #1 lifestyle brand for Canadian women. Get the best recipes, advice and inspired ideas for everyday living.
From canadianliving.com


MAYO MUSTARD BAKED FISH - RECIPES | COOKS.COM
2 days ago Bake in 350 degree oven for ... directly from baking dish. Ingredients: 5 (lemon .. mustard .. peel ...) 3. SAVORY BAKED FISH. Combine first 4 ingredients with ... 10 minutes. …
From cooks.com


41 EASY FISH RECIPES READY IN 30 MINUTES | TASTE OF HOME
2018-09-13 Smoked Salmon Quesadillas with Creamy Chipotle Sauce. These extra-special quesadillas take just minutes to make, but you'll want to savor them for as long as possible. …
From tasteofhome.com


CREAMY FISH PIE WITH MUSTARD MASHED POTATOES - FAMILY-FRIENDS …
2021-09-24 Remove from the heat. Gently stir the chopped dill and prepared fish pieces into the sauce. Cover with a lid and set aside. Make the mash. Drain the cooked potatoes and mash …
From family-friends-food.com


10 BEST FISH FILLET MARINADE RECIPES | YUMMLY
2022-06-03 fish fillet, leek, sugar, oil, water, red chilli, garlic, ginger and 3 more Baked Fish Fillet Prepared in Less than 30 Minutes The Skinny Pot fish fillet, salt, lemon, bread crumbs, …
From yummly.com


CAPERY-MUSTARDY FISH
2009-11-10 Preheat the oven to 425 degrees F. Lightly oil a baking dish. Salt and pepper the cleaned fish filets and place in dish. Combine sour cream, 2 mustards, shallots, capers in a …
From russianrecipess.blogspot.com


MUSTARDY CRACKER CRUMB FISH RECIPE | EAT YOUR BOOKS
Save this Mustardy cracker crumb fish recipe and more from Simply Julia: 110 Easy Recipes for Healthy Comfort Food to your own online collection at EatYourBooks.com
From eatyourbooks.com


BAKED HONEY MUSTARD FISH RECIPE - EASY PEASY CREATIVE IDEAS
Add all ingredients (except for fish) in a medium bowl and whisk well. Place fish in the baking dish and pour marinade over. Refrigerate for 30 minutes to 1 hour. Pre heat the oven to 400 F. …
From theseamanmom.com


RECIPE - MUSTARDY ROAST SALMON FILLETS
Important: You must be 19 years of age to purchase alcohol. View Cart Same-Day Pickup
From lcbo.com


BROTHY COCONUT-MUSTARD FISH RECIPE | BON APPéTIT
2021-03-16 Step 2. Meanwhile, combine chile, coconut milk, honey, mustard, and turmeric in a high-sided skillet or wide saucepan. Season generously with salt and bring to a simmer over …
From bonappetit.com


HOW TO COOK THE BEST FISH FILLET RECIPE AT HOME - EAT LIKE PINOY
2020-01-16 Take what is enough. During deboning or filleting, the contents of the stomach must be carefully detached from the fish. Otherwise, you may break the integrity of the fillet you are …
From eatlikepinoy.com


BAKED FISH FILLETS WITH MUSTARD BUTTER RECIPE
Keep Recipes. Capture memories. Be inspired. KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud. Get …
From keeprecipes.com


POLLOCK RECIPES | BBC GOOD FOOD
Pollock, beetroot & potato traybake with lemony crème fraîche. A star rating of 4.3 out of 5. 16 ratings. This white fish is sustainable and cheaper than cod - serve it with fresh lemon dipping …
From bbcgoodfood.com


EASY SAUTEED FISH FILLETS RECIPE | EATINGWELL
Step 1. Combine flour, salt and pepper in a shallow dish. Thoroughly dredge fillets; discard any leftover flour. Advertisement. Step 2. Heat oil in a large nonstick skillet over medium-high heat. …
From eatingwell.com


RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts..tb_button …
From foodnetwork.com


MUSTARDY BAKED SALMON FILLETS RECIPE | EAT SMARTER USA
Lay the salmon fillets on top of the vegetables, skin side down and cover with foil. Bake in the oven for 10 minutes then remove the foil, return the dish to the oven and bake for a further 10 …
From eatsmarter.com


WHAT DOES MACKEREL FISH TASTE LIKE? - DE KOOKTIPS - HOMEPAGE
2022-03-15 Categories Chicken Recipes What Does Mackerel Fish Taste Like? Author Beatrice Copeland Posted on Posted on 15.03.2022. 0. Meat from mackerel is creamy and somewhat …
From bolety.us.to


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #lunch     #main-dish     #seafood     #canadian     #easy     #beginner-cook     #dinner-party     #holiday-event     #fish     #stove-top     #dietary     #spicy     #british-columbian     #taste-mood     #equipment

Related Search