HOMEMADE OAT MILK
Oat milk is both inexpensive and incredibly easy to make it home, and its foaming properties and pleasing taste make it a satisfying dairy-free alternative to your morning coffee routine.
Provided by Food Network Kitchen
Categories beverage
Time 6h10m
Yield 4 cups
Number Of Ingredients 4
Steps:
- Combine the oats with enough water to cover in a medium bowl. Soak the oats, refrigerated, to soften, at least 6 hours and up to overnight.
- Drain and rinse the oats very well to remove any residue. Combine the oats with 3 cups fresh water in a blender. Blend on high until the oats are completely pulverized, 2 to 3 minutes. Strain the oat milk through a fine-mesh strainer or cheesecloth into a container. (Save the oat pulp for smoothies or to use in baked goods.) Whisk in the maple syrup, vanilla and 1/4 teaspoon salt. Store the oat milk in an airtight container in the refrigerator for up to 5 days.
Nutrition Facts : Calories 120, Fat 1.5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 75 milligrams, Carbohydrate 24 grams, Fiber 2 grams, Protein 4 grams, Sugar 10 grams
HOW TO MAKE OAT MILK
Make our easy oat milk recipe using just one ingredient. It's ideal if you're lactose intolerant or want a vegan alternative to cow's milk
Provided by Miriam Nice
Time 25m
Yield Makes approximately 750ml
Number Of Ingredients 1
Steps:
- Put the porridge oats in a bowl and cover with tap water until the oats are submerged. Cover the bowl (a shower cap or teatowel work well) and leave for 4 hrs or overnight, somewhere cool, but not in the fridge.
- Sieve the mixture, discarding the water, and rinse under the tap for a few seconds.
- Tip the oats into a liquidiser, or food processor. Cover with 750ml cold water and ½ tsp fine sea salt. Blend for 2-4 mins until completely smooth, and there are no oats visible. The finer you make the mixture, the creamier the milk will be.
- Line a sieve with a clean piece of muslin, or a cloth with a mesh - it needs to have small holes, so a j-cloth or teatowel might not work. (You could also try a fine strainer or meshed coffee filter.)
- Put the lined sieve over a bowl or jug, and pour in the oat milk. Leave to strain for 1 hr. Every once in a while, use a spoon to scrape the bottom of the cloth to disperse some of the sediment, this will help speed up the straining.
- When most of the liquid is in the jug, gather the sides of the muslin together and squeeze tightly with both hands to extract the last of the milk. Discard leftover oat pulp (or make a body scrub by adding used coffee grounds).
- If you want thinner consistency, add 50ml cold water to the mix, before pouring into a bottle or container. See our troubleshooting tips below. Will keep for 2-3 days in the fridge. Shake well before use.
Nutrition Facts : Calories 35 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 5 grams carbohydrates, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium
HOMEMADE OAT MILK
You can add cocoa powder or freeze-dried fruit (powder) to make this flavored oat milk!
Provided by Gillian Rajchel
Categories Breakfast and Brunch Drinks
Time 35m
Yield 1
Number Of Ingredients 5
Steps:
- Put water, oats, maple syrup, vanilla extract, and salt into a blender. Blend until combined, about 1 minute. If you blend it for too long, it will become slimy.
- Pour mixture over a thin towel, or very fine strainer, into a bowl. Strain again for the smoothest result. Pour oat milk into a container or cup and refrigerate until cold, about 30 minutes.
Nutrition Facts : Calories 134.7 calories, Carbohydrate 27.4 g, Fat 1.4 g, Fiber 2 g, Protein 2.7 g, SaturatedFat 0.2 g, Sodium 165.3 mg, Sugar 12.4 g
CHOCOLATE OAT MILK BUDINO WITH BALSAMIC STRAWBERRIES
Provided by Geoffrey Zakarian
Categories dessert
Time 3h30m
Yield 6 servings
Number Of Ingredients 12
Steps:
- In a medium saucepan, whisk together the oat milk, cocoa powder, vanilla paste, salt and 1/4 cup of the sugar. Place over medium-low heat and bring just to a simmer, whisking occasionally, 3 to 5 minutes.
- In a large bowl, combine the egg yolks, whole egg, cornstarch and 1/4 cup of the remaining sugar. Whisk until thick and pale yellow in color.
- When the oat milk mixture comes to a simmer, temper the eggs by slowly ladling half of the hot oat milk mixture into the egg mixture while continuously whisking. Pour the combined mixture back into the saucepan with the remaining oat milk mixture. Cook over medium-low heat, stirring constantly, until the mixture is thickened and coats the back of a spoon, 6 to 7 minutes. Be careful not to boil the custard mixture.
- Place the melted chocolate in a medium heatproof bowl. Once the custard is thickened, strain in a fine-mesh strainer, over the melted chocolate. Whisk to combine.
- Evenly divide the budino among six 6-ounce jars or glasses. Wrap the glasses with cling film and refrigerate for 3 hours or up to overnight.
- About 30 minutes to 1 hour before serving, combine the strawberries with the balsamic vinegar and remaining 2 teaspoons sugar. Stir to combine and set aside at room temperature.
- When ready to serve, top each budino with the strawberries and a sprinkle of granola.
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- In a blender, blend together all ingredients on high until well combined, 30 seconds to 1 minute. (If using Vitamix, blend on high for 10 to 12 seconds only.) Strain mixture through a fine-mesh strainer, twice.
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- Add oats, water (the lesser range will yield thicker, creamier milk, the higher range will yield thinner milk), salt, and any additional add-ins (optional) to a high-speed blender. Top with lid and cover with a towel to ensure it doesn't splash. Blend for about 30 seconds - 1 minute or until the mixture seems well combined. It doesn't have to be 100% pulverized. In fact, over-blending can make the oat milk slimy in texture.
- Scoop out a small sample with a spoon to test flavor/sweetness. If it's not sweet enough, add more dates.
- Pour the mixture over a large mixing bowl or pitcher covered with a very thin towel or a clean T-shirt. In my experience, it benefits from a double strain through a very fine towel to remove any oat remnants. A nut milk bag seemed to let too much residue through.
- Transfer to a sealed container and refrigerate. Will keep in the refrigerator up to 5 days (sometimes more). Shake well and enjoy cold. DO NOT HEAT or it will thicken and become gelatinous in texture. It's delicious as is or added to granolas, smoothies, and baked goods!
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- Make Your Own Oat Milk. Before we get into our list of oat milk recipes, here’s an easy recipe to help you make your own oat milk at home. Love & Lemons shares this simple recipe that will create smooth and creamy milk which you can add to your coffee or use in any of our recipes today.
- Oat Milk French Toast Recipe. Breakfast Criminals shows us how to make this delicious recipe for oat milk French toast. This dish uses oat milk instead of your regular dairy milk.
- Chocolate Oat Milk. You don’t have to miss out on your favorite chocolate drink if you are opting to drink oat milk, thanks to this chocolate oat milk recipe from The Edgy Veg.
- Oat Milk Rice Pudding Brûlée. For a dairy-free dessert that your whole family will adore, try out this recipe from Culinary Ginger. It takes just twenty minutes to make and is a vegan-friendly dish.
- Cinnamon Hot Chocolate with Oat Milk. There’s nothing better than snuggling inside with a hot chocolate on a winter’s night. If you are catering for vegans, it can sometimes be difficult to make a good hot chocolate, but this recipe from Bree’s Vegan Life creates a lovely creamy texture.
- Oat Milk London Fog Cake. Food 52 shares this vegan London fog cake that uses oat milk within its list of ingredients. The cake is inspired by the London fog tea latte, and it takes just ten minutes to prepare and forty minutes to cook.
- Loaded Oat Milk Mac ’n Cheese Gratin. You probably didn’t expect to see a mac and cheese dish on our list today, but oat milk is the perfect addition to this recipe from Food & Home.
- Oat Milk Honey Latte. After trying this oat milk honey latte from Pinch of Yum, you’ll save a fortune on your regular take out coffee. This homemade coffee drink will make you feel like you are drinking your favorite drink from Starbucks, yet it will save you plenty of money in the long run.
- Fluffy Vegan Oat Milk Pancakes. For another delicious breakfast recipe using oat milk, try out these pancakes from Veg News. They are the ideal dish for a Sunday morning brunch and will take you only a few minutes to prepare and cook.
- Spinach Oat Milk Green Smoothie. Mediterranean Latin Love Affair shows us how to make this spinach oat milk green smoothie that is ideal for a quick breakfast or snack.
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