Okra Corn Saute Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HOW TO SAUTE OKRA AND MAKE IT YUMMY



How to Saute Okra and Make It Yummy image

How to saute okra quickly and easily. This recipe only requires okra, olive oil, and salt. You are free to add herbs, spices and other vegetables for additional flavor.

Provided by Renee Groskreutz

Categories     Side dish

Time 17m

Number Of Ingredients 4

1 lb fresh okra
2 T olive
Salt and pepper to taste
1 clove of garlic (optional)

Steps:

  • Prep the okra - Wash and dry the okra. Slice the tips and end off of the okra and discard. Cut the okra into 3/4" thick round slices.
  • Mince the garlic.
  • Place a large non-stick pan over medium heat.
  • Add olive oil, cut okra, and salt to the hot pan.
  • Spread the okra out in the pan and allow it to cook. Stir occasionally until the okra is lightly caramelized. (This should be about 5 minutes).
  • Add minced garlic to the pan and cook for another minute or until the garlic starts to soften.
  • Season with salt and pepper to taste.

SAUTEED OKRA WITH TOMATO AND CORN



Sauteed Okra with Tomato and Corn image

Categories     Tomato     Vegetable     Side     Sauté     Fourth of July     Picnic     Quick & Easy     High Fiber     Corn     Summer     Okra     Gourmet     Vegetarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 7

1/2 pound fresh okra
1 medium vine-ripened tomato
1 small onion
1 ear corn
1 1/2 tablespoons vegetable oil
1/2 cup water
1/2 teaspoon Worcestershire sauce

Steps:

  • Cut okra into 1/2-inch-thick slices. Peel and chop tomato. Cut onion into thin slices and cut corn from cob. In a heavy skillet heat 1 tablespoon oil over moderately high heat until hot but not smoking and saut okra with salt to taste, stirring occasionally, until browned, about 3 minutes. With a slotted spoon transfer okra to a bowl.
  • Add remaining‚ tablespoon oil to skillet and sauté onion, stirring, until it begins to soften. Stir in tomato, water, and Worcestershire sauce and simmer, stirring occasionally, 3 minutes. Add corn and simmer until corn is crisp-tender and sauce is thickened, about 3 minutes. Stir in okra with salt and pepper to taste and cook until heated through.

OKRA AND BLACK-EYE PEA SAUTE



Okra and Black-Eye Pea Saute image

Provided by Food Network

Categories     side-dish

Time 8h7m

Yield 4 to 6 servings

Number Of Ingredients 21

1/4 pound strip bacon, cut into 1/4-inch pieces
1 cup yellow onion, diced
1 1/2 tablespoon garlic, chopped
3 cups fresh okra, cut into rounds
2 cups fresh corn kernels
2 fresh small red hot chiles, chopped
2 cups cooked black-eyed peas, recipe follows
1 cup green onion, diced
Oven dried cherry tomatoes, recipe follows
Salt
Pepper
Freshly chopped parsley and Italian parsley leaves, for garnish
2 cups black-eye peas
Water, to cover
1 onion, quartered, with a bay leaf attached with a clove
1/2 teaspoon ground black pepper
Salt
2 cups cherry tomatoes, halved
Salt and freshly ground black pepper
Sprinkle brown sugar
6 or 7 thyme sprigs

Steps:

  • In a large saute pan, cook bacon until fat is rendered. Remove bacon with slotted spoon and set aside. Saute yellow onion and garlic in bacon drippings until soft. Add okra, corn, and chile pepper and cook until tender, about 10 minutes. Add black-eyed peas, green onion, and cherry tomatoes and cook an additional 5 minutes. Season with salt, pepper and chopped parsley and toss in reserved bacon.
  • Soak 2 cups beans overnight in water to cover. Rinse the beans and place in a pot with enough water to cover the beans. Add the onion and the black pepper. Over high heat, allow to come to boil then reduce to simmer and cook for about 45 minutes or until beans are firm but cooked. Season with salt. Let the peas sit in this liquid for 15 minutes before draining.
  • Preheat oven to 250 degrees F.
  • Place the cut cherry tomatoes on a sheet pan, cut side up. Season with salt, pepper, brown sugar, and sprigs of thyme. Dry in the oven for 4 to 6 hours. Check periodically to make sure they don?t burn.

OKRA & CORN SAUTE



Okra & Corn Saute image

My family loves the fresh-from-the-garden taste of this dish. The combination of the peppered bacon and the Italian seasoning adds just the right amount of zesty flavor.-Karin Christian, Plano, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 12 servings (2/3 cup each).

Number Of Ingredients 4

8 cups fresh or frozen okra, thawed
6 thick-sliced peppered bacon strips, chopped
2 cups fresh whole kernel corn
4 teaspoons Italian seasoning

Steps:

  • Cut okra lengthwise; set aside. In a large skillet, cook bacon over medium heat until crisp. , Stir in the corn, Italian seasoning and reserved okra; saute until okra is tender and corn is lightly browned.

Nutrition Facts : Calories 161 calories, Fat 12g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 149mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 3g fiber), Protein 5g protein.

OKRA GREENS AND CORN SAUTE



Okra Greens and Corn Saute image

Provided by Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 5

4 bunches okra greens (beet greens, dandelion, mustard)
3 tablespoons unsalted butter
3 ears of corn, cut off the cob
1/2 teaspoon salt
1/2 teaspoon white pepper

Steps:

  • Trim greens of any tough stems. Wash and dry.
  • Melt butter in a medium saute pan over high heat. Saute the corn for a couple of minutes, add the okra, salt and pepper. Cook until it begins to wilt, about 2-3 minutes. Serve.

SAUTEED OKRA



Sauteed Okra image

Seasoned with bacon and red pepper, sauteed okra is a classic side dish that also works beautifully when served at room temperature for a picnic. For the best flavor and texture, cook okra quickly over high heat.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Number Of Ingredients 4

2 pounds okra
4 slices (about 4 ounces) bacon
Coarse salt and freshly ground black pepper
Crushed red-pepper flakes (optional), for garnish

Steps:

  • Wash okra under cold water, and pat dry with paper towels. Trim stem ends.
  • Heat a cast-iron or other heavy skillet over medium-high heat until hot. Add bacon, and cook, turning occasionally, until golden. Drain bacon on paper towels, and crumble into pieces.
  • Discard all but 3 tablespoons of bacon fat; return pan to heat. When fat is hot but not smoking, add okra. Cook, turning occasionally, until okra is bright green and slightly browned, 8 to 10 minutes. Season with salt and pepper; transfer to a platter. Sprinkle with crumbled bacon and pepper flakes, if desired. Serve immediately.

MEL'S FABULOUSLY EASY SAUTEED OKRA



Mel's Fabulously Easy Sauteed Okra image

Okra sauteed in olive oil with lots of garlic. Cornmeal is added toward the end--fabulous fried okra with less oil and with only one pan, no messy battering and frying. Enjoy!

Provided by bwhite

Categories     Side Dish     Vegetables

Time 20m

Yield 4

Number Of Ingredients 5

2 tablespoons extra-virgin olive oil
1 tablespoon chopped garlic, or to taste
1 pound okra, chopped into bite-sized pieces
3 tablespoons yellow cornmeal
1 ounce grated Parmesan cheese, or to taste

Steps:

  • Heat oil in a saute pan over medium heat. Add garlic and cook, stirring constantly, until soft and fragrant, 1 to 2 minutes. Add okra and cook for 5 minutes. Sprinkle cornmeal on top; cook and stir until okra is fork-tender and cornmeal absorbs excess moisture, about 2 minutes.
  • Serve topped with Parmesan cheese.

Nutrition Facts : Calories 151.6 calories, Carbohydrate 13.7 g, Cholesterol 6.2 mg, Fat 9 g, Fiber 3.9 g, Protein 5.5 g, SaturatedFat 2.2 g, Sodium 118 mg, Sugar 1.5 g

OKRA, CORN AND TOMATOES



Okra, Corn and Tomatoes image

Okra and onions are fried with bacon, then simmered with tomato and corn in this delicious side dish that is especially good served alongside cornbread. This recipe is a longtime family favorite.

Provided by TXGIRLSX3

Categories     Side Dish     Vegetables     Tomatoes

Yield 6

Number Of Ingredients 7

2 slices bacon, chopped
1 medium onion, chopped
1 (10 ounce) package frozen cut okra
1 (14.5 ounce) can diced tomatoes, drained
1 (20 ounce) package frozen corn
1 tablespoon file powder
salt and pepper to taste

Steps:

  • Place bacon in a large skillet over medium-high heat. Cook and stir to release some of the juices, then add the onion and okra. Fry until tender and browned, stirring constantly. Be careful, as this tends to brown quickly.
  • Pour in the tomatoes, and simmer over medium heat for 20 minutes. Mix in the corn, and simmer for another 10 minutes. Season with file powder, salt and pepper, and serve.

Nutrition Facts : Calories 167.3 calories, Carbohydrate 27.8 g, Cholesterol 6.3 mg, Fat 5.3 g, Fiber 4.3 g, Protein 5.6 g, SaturatedFat 1.5 g, Sodium 189.3 mg, Sugar 7.1 g

CORN AND OKRA CASSEROLE



Corn and Okra Casserole image

Make and share this Corn and Okra Casserole recipe from Food.com.

Provided by True Texas

Categories     Corn

Time 40m

Yield 8 serving(s)

Number Of Ingredients 10

1 onion, chopped
1 garlic clove, chopped
1 green pepper, chopped
bacon drippings
2 tomatoes, chopped
2 lbs frozen okra
1 (10 ounce) can mexicorn whole kernel corn, with pimentos and bell peppers
1/2 teaspoon salt
pepper
1/4 cup parmesan cheese

Steps:

  • Saute onion, garlic and green pepper in bacon drippings.
  • Add tomatoes, mixing well.
  • Cook 1 minute.
  • Stir in okra and corn.
  • Season with salt and pepper.
  • Spoon into baking dish.
  • Sprinkle with Parmesan cheese.
  • Bake at 350 degrees for 25 minutes.

Nutrition Facts : Calories 93.8, Fat 1.6, SaturatedFat 0.7, Cholesterol 2.8, Sodium 200.1, Carbohydrate 18.5, Fiber 4.2, Sugar 5.2, Protein 4.8

FRESH CORN SAUTé WITH TOMATOES, SQUASH, AND FRIED OKRA



Fresh Corn Sauté with Tomatoes, Squash, and Fried Okra image

Provided by Brandi Neuwirth

Categories     Onion     Tomato     Side     Fry     Sauté     Vegetarian     Quick & Easy     Low Cal     High Fiber     Corn     Squash     Summer     Vegan     Okra     Cilantro     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 10

1/2 cup yellow cornmeal
1/4 teaspoon (or more) cayenne pepper
12 okra pods, cut crosswise into 1/2-inch pieces
6 tablespoons olive oil, divided
2 cups fresh corn kernels (cut from about 3 ears of corn)
6 baby green pattypan squash, each cut into 6 pieces
2 garlic cloves, chopped
1 12-ounce bag cherry tomatoes, halved (2 cups)
2 tablespoons chopped fresh cilantro
2 green onions, chopped

Steps:

  • Mix cornmeal and 1/4 teaspoon cayenne in small bowl. Add okra and toss lightly to coat. Pour okra into sieve and shake off excess cornmeal.
  • Heat 4 tablespoons oil in heavy large skillet over medium heat. Add okra and sauté until coating is golden brown, stirring occasionally, about 6 minutes. Using slotted spoon, transfer okra to paper towels to drain; sprinkle with salt and pepper. Wipe out skillet. Heat remaining 2 tablespoons oil in same skillet over medium heat. Add corn, squash, and garlic; sauté 2 minutes. Add tomatoes; cover and cook until squash is crisp-tender, about 5 minutes. Mix in okra, cilantro, and green onions. Remove from heat. Season to taste with salt, pepper, and more cayenne, if desired.

OKRA AND ONION SAUTé



Okra and Onion Sauté image

My boyfriend loves okra. I have never eaten it before, let alone how to cook it. But I saw some fresh okra in my store on sale this week and bought it. I searched for recipes, there were plenty for fried, stewed with tomatoes, and for gumbo. I had no clue. So I just asked him how he likes it. I used his basic method and added the onion and garlic on my own. Tastes pretty good!

Provided by BETHANY T.

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb whole fresh okra
1/4 cup butter
1/2 medium onion, diced
1/4 teaspoon chopped garlic
kosher salt
pepper

Steps:

  • Bring a pan of salted water to a boil.
  • Add okra, uncut--whole.
  • In a separate sauté pan, heat butter then sauté onions until tender.
  • Okra should be tender at this time. Drain okra from water then add to butter and onions.
  • Add garlic.
  • Season to taste with salt and pepper.
  • Sauté for about 3 minutes.
  • Enjoy!

Nutrition Facts : Calories 142.8, Fat 11.6, SaturatedFat 7.3, Cholesterol 30.5, Sodium 111, Carbohydrate 9.3, Fiber 3.9, Sugar 2, Protein 2.6

CORN OKRA CREOLE



Corn Okra Creole image

This dish is representative of my area of the country, and particularly the Texas-Louisiana border. The okra, corn and Creole seasonings are all popular here. -Ruth Aubey, San Antonio, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 11

1 cup chopped green pepper
1/2 cup chopped onion
3 tablespoons canola oil
2 cups fresh or frozen corn or 1 can (15-1/4 ounces) whole-kernel corn
1-1/2 cups sliced fresh or frozen okra
3 medium tomatoes, peeled and chopped (1-1/2 cups)
1 tablespoon tomato paste
1/4 teaspoon dried thyme
Salt to taste
1/4 teaspoon coarsely ground pepper
1/2 teaspoon hot pepper sauce, optional

Steps:

  • In a large skillet, saute green pepper and onion in oil until tender. Add corn and okra; cook over medium heat for 10 minutes, stirring occasionally. , Stir in the tomatoes, tomato paste, thyme, salt, pepper and, if desired, pepper sauce. Cover and simmer for 3-5 minutes, stirring occasionally.

Nutrition Facts : Calories 147 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 19mg sodium, Carbohydrate 20g carbohydrate (8g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

More about "okra corn saute recipes"

EASY SKILLET SAUTéED CORN AND OKRA - BLUESKY AT HOME
easy-skillet-sauted-corn-and-okra-bluesky-at-home image
2016-06-08 Keep your heat at medium. Step 4 ~ Remove the okra and onion from the skillet and put in a bowl. Set aside. If necessary, add another …
From blueskyathome.com
Cuisine American
Category Side Dish
Servings 4
Estimated Reading Time 4 mins
  • Heat the skillet over medium heat for a few minutes. Then add a tablespoon or so of canola oil and heat until warm.
  • Add the sliced okra and stir for about 5 minutes until just starting to brown a little bit. Keep your heat at medium.
  • Remove the okra and onion from the skillet and put in a bowl. Set aside. If necessary, add another teaspoon or 2 of canola oil and swirl around the pan. Add the corn, stir and cook for another 5 minutes until it starts to get brown in places.


CREOLE OKRA CORN SOUP [VEGAN] - ONE GREEN PLANET
Preparation. Stove-top variation: Heat oil over medium heat and add in the onion once it’s hot. Sauté until the onions become translucent, about 5 minutes. Add green pepper and garlic then ...
From onegreenplanet.org


PAN-FRIED OKRA WITH CORNMEAL RECIPE | SOUTHERN LIVING
Step 1. Place 1 ½ tablespoons of the canola oil in each of 2 medium-size nonstick skillets, and heat over medium-high. Divide okra between skillets, and stir to coat. Cover and cook, stirring occasionally, until bright green, about 10 minutes. Sprinkle okra in each skillet with ¾ teaspoon salt and ½ teaspoon black pepper.
From southernliving.com


PAN ROASTED OKRA RECIPE ⋆ EASY SKILLET FRIED OKRA ON THE STOVETOP!
2021-01-25 Make cornmeal topping: Mix together cornmeal, paprika, garlic powder, sea salt, and black pepper in a small mixing bowl and then set aside until after the okra is cooked. Cook okra in a pan: Heat olive oil in a skillet over medium heat. When the pan is heated, add the dried okra and sauté for about 12-15 minutes.
From forkintheroad.co


CREOLE OKRA CORN SOUP - THE VEGAN 8
Instructions. STOVE-TOP METHOD Heat oil over medium heat and add the onion once it’s hot. Sauté until the onion becomes translucent, about 5 minutes. Add green pepper and garlic, then sauté 3 minutes more. Stir in the broth, okra, corn, tomatoes and all spices except for the salt and pepper. Simmer for 20 to 30 minutes over medium heat ...
From thevegan8.com


QUICK OKRA SAUTé - RELISH
Directions. Heat oil and butter over high heat in a large skillet. Add okra; sauté 3 to 4 minutes or until pods are bright green with slight browning. Sprinkle with salt and pepper. Serve hot. Sharing options. Close. Share on Pinterest Share on Facebook Share on Twitter.
From relish.com


FRESH CORN SUCCOTASH RECIPE - A SPICY PERSPECTIVE
2022-06-13 First, chop all the fresh produce. Separate the scallions into greens and whites. Set a large cast-iron sauté pan over medium heat. Add the olive oil, scallion whites, and garlic. Sauté for 2 minutes. Then stir in the chopped bell pepper. Stir and sauté for another 2-3 minutes.
From aspicyperspective.com


FRIED OKRA AND CORN - CREOLE CONTESSA
2016-08-16 In a large pan heat about 4 tablespoons of olive oil over medium high heat. Add okra and cook for about 15 minutes to remove slime, stirring occasionally. Add vinegar to pan and cook 10 minutes more. Drain okra and oil to remove the grease, transfer okra to a bowl. Mix seasoning blend and set aside. Rinse chicken and pat dry.
From creolecontessa.com


OKRA, CORN AND TOMATO SAUTE | HEALTHY RECIPES | WW CANADA
Coat same skillet with cooking spray and set over medium-high heat. Add onion and garlic; cook, stirring frequently, until onion is tender, about 3 to 5 minutes. Add corn, okra, cayenne, oregano, salt and pepper; cook, stirring frequently, until vegetables are crisp-tender, about 5 minutes. Stir in tomatoes; cook until tomatoes are pulpy, about ...
From weightwatchers.com


OKRA AND CORN-THE SOUTHERN LADY COOKS-CAJUN STYLE
2021-06-16 Remove, drain and set aside. Keep 2 to 3 tablespoons of the bacon drippings in the pan. Saute’ the onion, green pepper, celery and garlic in the bacon drippings. Add the okra, corn, diced tomatoes, water, Cajun seasoning and salt. Cover and simmer about 30 minutes until flavors are blended. Crumble bacon on top before serving.
From thesouthernladycooks.com


HOW TO MAKE OKRA CORN AND TOMATOES - THERESCIPES.INFO
Okra, Corn and Tomatoes Recipe - BettyCrocker.com great www.bettycrocker.com. 2 1/2cups frozen cut okra (from 1-lb bag) 1teaspoon seasoned salt 1/4teaspoon garlic powder 1/2teaspoon hot pepper sauce Steps 1 In 12-inch skillet, cook bacon over low heat 8 to 10 minutes, turning occasionally, until crisp. Drain on paper towels.Crumble bacon; set aside.
From therecipes.info


CORN OKRA CREOLE - SPICY SOUTHERN KITCHEN
2019-06-04 Heat oil and butter over medium heat in a large skillet. Add green pepper and corn and cook until starting to soften, about 3 minutes. Add okra and corn and cook, stirring occasionally for 8 minutes. Add diced tomatoes, tomato paste, Creole seasoning, thyme and hot pepper sauce. Let simmer for about 3 minutes.
From spicysouthernkitchen.com


19 BEST OKRA RECIPES - TOP RECIPES
2022-06-08 16. Curried Okra and Eggplant with Chick Peas. Ready in under 30 minutes, this crave-able curry is full of fresh veggies and exotic Indian flavors. Onion, ginger, and garlic are pureed and combined with black mustard seeds into a paste, sautéed with tomatoes, eggplant, chick-peas and okra until tender.
From topteenrecipes.com


STEWED OKRA AND TOMATOES WITH FRESH CORN - SHOAL CREEK COOK
2014-07-13 Heat a Dutch Oven over medium-high heat. Add olive oil to coat the pan. Stir in onion and saute' for 2 minutes. Stir in okra, tomato, chicken broth, corn kernels, salt and pepper. Cover with lid, reduce heat to low, and simmer about 20 minutes. 3.2.1311.
From shoalcreekcook.com


FRESH CORN SAUTE WITH TOMATOES, SQUASH, AND FRIED OKRA RECIPE
2006-05-31 Wipe out skillet. Heat remaining 2 tablespoons oil in same skillet over medium heat. Add corn, squash, and garlic; sauté 2 minutes. Add …
From bonappetit.com


FRIED OKRA WITH CORN, TOMATO AND SQUASH SAUTé - GREAT …
2016-06-17 Place a few paper towel layers on a plate and using slotted spoon, transfer the okra to drain. Sprinkle with salt and pepper. Wipe out skillet. In the same skillet over medium heat, heat the remaining 2 Tablespoons of oil. When the oil is warmed through, add the corn, squash, and garlic; sauté 2 minutes. Add tomatoes.
From greateightfriends.com


SIMPLE OKRA SWEET CORN STEW RECIPE - FOOD NEWS
Add in the okra, garlic, potatoes & onions. Sauté for about 4 minutes and add the corn and polenta. Mix well, seasoning with the salt, and pepper. Add vinegar to pan and cook 10 minutes more. Drain okra and oil to remove the grease, transfer okra to a bowl. Mix seasoning blend and set aside. Rinse chicken and pat dry.
From foodnewsnews.com


SOUTHERN SAUTéED OKRA - SUGAR AND SPICE
Instructions. Slice the okra into 1/4 inch thick rounds. Place them in the sauté pan with 2.5 tablespoons of the olive oil. Sauté at medium-high heat for 10-15 minutes until tender and losing some of the slimy quality. Meanwhile chop the onion …
From sugarwithspiceblog.com


SIMPLE SAUTéED OKRA WITH GARLIC (RECIPE) - THE SPRUCE EATS
2021-08-19 The Spruce. Heat a large frying pan over medium-high heat. Once the pan is hot, add the oil, swirl the pan to coat the bottom with the oil, and heat until the oil shimmers, about 30 seconds. Add the garlic and let it sizzle until it just starts to turn golden, about 1 minute. Add Garlic to the Oil .
From thespruceeats.com


OKRA GUMBO - OKRA, CORN, AND TOMATOES RECIPE
Add tomatoes, stir together, cover the skillet, and cook approximately 10 minutes, stirring frequently, until the mixture is juicy and the okra is tender. Add creole seasoning to taste at this point if you want your gumbo to be a little spicy. Remember that most of the varieties of creole seasoning are salty so be careful not to add too much ...
From somewheredownsouth.com


OKRA AND CORN COMBO | BETTER HOMES & GARDENS
Stir in okra, corn, tomatoes, salt, and pepper. Cook and stir over medium heat about 5 minutes or until okra and corn are tender. Stir in bacon. Makes 8 servings. Cook and stir over medium heat about 5 minutes or until okra and corn are tender.
From bhg.com


OKRA CORN SALSA - SKINNY SOUTHERN RECIPES
2018-07-03 This easy Okra Corn Salsa can be made in about 10 minutes. Start by heating 2 tablespoons of olive oil in a large nonstick pan. Add the kernels from 2 ears of corn and saute for 2 minutes. Fresh corn is best but you could use frozen corn in a pinch. Next add a pound of sliced fresh okra, some diced sweet onion, a bunch of chopped pickled ...
From skinnysouthernrecipes.com


OKRA CREOLE RECIPE | SOUTHERN LIVING
Step 1. Cook bacon in a Dutch oven until crisp; remove bacon, and drain on paper towels, reserving drippings. Crumble bacon, and set aside. Advertisement. Step 2. Cook okra and next 6 ingredients in hot drippings in Dutch oven over medium-high heat, stirring occasionally, 5 minutes. Reduce heat to low, cover, and simmer 15 minutes or until ...
From southernliving.com


CRISPY CORNMEAL ROASTED OKRA (EASY & HEALTHY, TASTES LIKE FRIED!)
2019-08-15 Slice okra lengthwise and arrange in a single layer on a large baking sheet. Drizzle okra with olive oil and toss to coat. Sprinkle with cornmeal and salt and pepper to taste. Okra tastes best with plenty of salt! You can also toss the okra in the cornmeal for more even coverage, or just sprinkle the cornmeal on top. Either way works.
From healthychristianhome.com


PAN-ROASTED OKRA, CORN, AND TOMATOES - RECIPE - FINECOOKING
Add the corn to the skillet and cook over high heat, stirring occasionally, until lightly charred in spots, about 3 minutes. Reserve the corn in a bowl, separate from the okra. Bring a large saucepan of water to a boil and fill a bowl with ice water. Score the tomato bottoms with an X. Add the tomatoes to the boiling water and blanch for 10 ...
From finecooking.com


OKRA, CORN, AND TOMATO SAUTE | RECIPES | WW USA
Add onion and garlic; cook, stirring frequently, until onion is tender, about 3 to 5 minutes. Add corn, okra, cayenne, oregano, salt and pepper; cook, stirring frequently, until vegetables are crisp-tender, about 5 minutes. Stir in tomatoes; cook until tomatoes are pulpy, about 2 to 4 minutes. Crumble bacon over skillet and serve.
From weightwatchers.com


PAN-ROASTED CORN AND OKRA RECIPE - MATT LEE, TED LEE | FOOD
Step 1. In a large pot of boiling salted water, cook the corn just until tender, about 3 minutes. Drain and cool under running water. Pat the corn dry and, working over a bowl, cut the kernels ...
From foodandwine.com


QUICK OKRA, CORN AND TOMATO SAUTE - FAMILY FOOD ON THE …
Heat the olive oil in a large saute pan over medium heat. Add onion and cook for 2-3 minutes, stirring a couple of times, until slightly tender. Add garlic and cook another 30 seconds or so, until fragrant. Add okra and corn. Season with salt and pepper. Cook 2-3 minutes, stirring regularly. Add tomatoes and season again with more salt and pepper.
From familyfoodonthetable.com


SOUTHERN SAUTE OF OKRA, CORN, ONION AND HERBS - WASHINGTON POST
2011-06-29 Directions. Heat the oil and butter in a large saute pan over medium heat. When the butter has melted and has begun to brown, add the onion and cook for …
From washingtonpost.com


SLOW COOKER OR STOVE-TOP CREOLE OKRA CORN SOUP RECIPE
2020-09-30 Heat oil over medium heat and add the onion once it’s hot. Sauté until the onion becomes translucent, about 5 minutes. Add green pepper and garlic, then sauté 3 minutes more. Stir in the broth ...
From parade.com


CREOLE OKRA CORN SOUP - HEALTHY SLOW COOKING
2018-08-28 Instructions. STOVE-TOP METHODHeat oil over medium heat and add the onion once it’s hot. Sauté until the onion becomes translucent, about 5 minutes. Add green pepper and garlic, then sauté 3 minutes more. Stir in the broth, okra, corn, tomatoes and all spices except for the salt and pepper.
From healthyslowcooking.com


ZESTY ROASTED OKRA - A SPICY PERSPECTIVE
2017-08-16 Preheat the oven to 450 degrees F. Place the okra in the center of a large rimmed sheet pan and drizzle oil over the top. Add all seasoning and toss well to coat. Spread the okra out in a single layer. Roast in the oven for 18-20 minutes. Shake the pan once at the 10 minute mark to turn the okra. Nutrition.
From aspicyperspective.com


FRIED OKRA WITH SEASONED CORNMEAL| SALTY SIDE DISH RECIPES
2021-07-09 Heat at least 2-3″ of oil in a saucepan until 375 degrees. Divide the okra pieces into fourths. Add one fourth of the okra to the corn meal mixture and mix well to evenly coat. Place into hot oil (375 degrees) and fry until browned on both sides, about 3-5 minutes. Drain fried okra on paper towels and repeat, frying okra in batches and draining.
From saltysidedish.com


PAN-ROASTED CORN AND OKRA RECIPE - DELISH
2010-08-16 In a large pot of boiling salted water, cook the corn just until tender, about 3 minutes. Drain and cool under running water. Working over a bowl, pat the corn dry, and cut the kernels from the cobs.
From delish.com


12 BEST OKRA RECIPES - THE SPRUCE EATS
2020-04-28 The okra and quinoa pilaf recipe sautés okra in water for a few minutes to create a healthy, garden-fresh dish. Onion, garlic, celery, and lots of fresh herbs, along with a few spices, add to the flavor. Toss it with cooked quinoa or your …
From thespruceeats.com


Related Search