Okra Fritter Chaffles Recipe Akaketo Fried Okra

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OKRA FRITTER CHAFFLES RECIPE (AKA...KETO FRIED OKRA)



Okra Fritter Chaffles Recipe (aka...Keto Fried Okra) image

These Okra Fritter Chaffles (aka...Keto Fried Okra) are super easy, fast, adaptable and really do taste like fried okra!!!

Provided by LCI Team

Number Of Ingredients 9

1 egg
1 Tbsp mayo
2 Tbsp heavy cream
1/2 Tbsp Tony Chachere's Creole Seasoning
Onion powder
Salt and pepper to taste
1/4 cup almond flour
1 cup okra (fresh or frozen, thawed)
1/4 cup mozzarella (shredded)

Steps:

  • Whip together egg, mayo, heavy cream, and seasoning.
  • Add almond flour.
  • Combine well and let batter rest for 5 -10 minutes.
  • Stir in okra.
  • Add 3 tablespoons of batter to preheated waffle maker or griddle.
  • Put a little shredded mozzarella on the griddle before adding batter and a little on top after adding it.
  • Cook for 5 mins.
  • Flip and cook a couple more minutes until it reaches your desired crispiness.
  • Remove to a cooling rack and sprinkle with sea salt.

Nutrition Facts : ServingSize 1 chaffle, Calories 127 kcal, Carbohydrate 4.1 g, Protein 5.6 g, Fat 7.8 g, Fiber 1.3 g, Sugar 1 g

OKRA FRIES



Okra Fries image

The key here is using cornstarch and rice flour. Cutting the okra in half from top to bottom, the seeds cling to the rice flour and cornstarch so the batter isn't going anywhere.

Provided by JJ Johnson

Categories     Side     Summer     Okra     Soy Free     Dairy Free     Peanut Free     Wheat/Gluten-Free     Tree Nut Free     Vegetarian

Yield 6-8 servings

Number Of Ingredients 7

Vegetable oil for deep-frying
1 pound okra, pods halved lengthwise
1 medium egg, beaten
¾ cup rice flour
¾ cup cornstarch
1 teaspoon smoked paprika
Kosher salt

Steps:

  • Pour a few inches of vegetable oil into a heavy-bottomed pot, preferably cast iron. Heat the oil to 350°F.
  • Meanwhile, put the okra in a large bowl and toss with the beaten egg. Let the okra stand for 5 minutes to absorb the egg.
  • In a separate medium bowl, whisk the rice flour, cornstarch, paprika, and ¼ teaspoon salt. Remove the okra from the large bowl, allowing excess egg to drip back into the bowl, then transfer the okra to the flour mixture. Toss the okra to dredge evenly. Lift from the flour and shake off the excess.
  • Cook the okra in batches in the hot oil until golden and crunchy, 3 to 5 minutes, depending on size.
  • Remove with a slotted spoon and place on a paper towel-lined plate. Season with salt immediately. Repeat with the remaining okra.

FRIED OKRA



Fried Okra image

A simple Southern classic! Okra is dredged in seasoned cornmeal, then fried until golden.

Provided by Linda Martin

Categories     Side Dish     Vegetables

Time 30m

Yield 4

Number Of Ingredients 6

10 pods okra, sliced in 1/4 inch pieces
1 egg, beaten
1 cup cornmeal
¼ teaspoon salt
¼ teaspoon ground black pepper
½ cup vegetable oil

Steps:

  • In a small bowl, soak okra in egg for 5 to 10 minutes. In a medium bowl, combine cornmeal, salt, and pepper.
  • Heat oil in a large skillet over medium-high heat. Dredge okra in the cornmeal mixture, coating evenly. Carefully place okra in hot oil; stir continuously. Reduce heat to medium when okra first starts to brown, and cook until golden. Drain on paper towels.

Nutrition Facts : Calories 393.6 calories, Carbohydrate 29 g, Cholesterol 46.5 mg, Fat 29.2 g, Fiber 2.2 g, Protein 4.7 g, SaturatedFat 4.7 g, Sodium 167.3 mg, Sugar 1.4 g

OKRA PATTIES



Okra Patties image

These fried okra patties are made from fresh okra and onion in a cornmeal batter. A delightful southern-style snack.

Provided by REDIRG

Categories     Side Dish     Vegetables

Time 30m

Yield 6

Number Of Ingredients 10

3 cups vegetable oil for frying
1 pound okra, finely chopped
1 cup finely chopped onion
1 teaspoon salt
¼ teaspoon pepper
½ cup water
1 egg
½ cup all-purpose flour
1 teaspoon baking powder
½ cup cornmeal

Steps:

  • Heat 1 inch of oil in a large skillet to 375 degrees F (190 degrees C).
  • In a large bowl, mix together the okra, onion, salt, pepper, water and egg. Combine the flour, baking powder and cornmeal; and stir that into the okra mixture.
  • Carefully drop spoonfuls of the okra batter into the hot oil, and fry on each side until golden, about 2 minutes per side. Remove with a slotted spoon, and drain on paper towels.

Nutrition Facts : Calories 224.1 calories, Carbohydrate 25.1 g, Cholesterol 31 mg, Fat 12.3 g, Fiber 3.7 g, Protein 4.8 g, SaturatedFat 1.7 g, Sodium 467.1 mg, Sugar 2.9 g

OKRA FRITTERS



Okra Fritters image

There's no need for a dipping sauce with these crunchy little fritters. Just sprinkle them with coarse salt and they're ready to be devoured.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 30m

Number Of Ingredients 7

2 cups vegetable oil
1/2 cup all-purpose flour
Coarse salt and ground pepper
2 cups frozen sliced okra, thawed and coarsely chopped
1/2 small yellow onion, diced small (1/2 cup)
1 large egg
1/4 cup buttermilk

Steps:

  • In a large, heavy skillet, heat oil over medium. In a medium bowl, combine flour, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Add okra and onion and toss to coat. In a small bowl, whisk together egg and buttermilk. Add to okra mixture and stir just until combined.
  • In two batches, drop batter in 2-tablespoonful mounds into oil. With a small spatula or butter knife, gently flatten each mound and fry until golden, about 4 minutes per side, flipping once (adjust heat if browning too quickly). Drain on paper towels. Season with salt and serve warm. Makes about 10.

OKRA FRITTERS



Okra Fritters image

In the South, okra is every where. I threw together this recipe when trying to come up with something different. When I make this for the kids, I leave out the tomatoes and onion.

Provided by Tiger Sand

Categories     Side Dish     Vegetables     Tomatoes

Time 25m

Yield 6

Number Of Ingredients 7

2 pounds fresh okra, sliced in 1/8 inch pieces
1 large tomato, diced
1 onion, diced
6 packets instant grits
2 eggs, lightly beaten
salt and black pepper to taste
½ cup oil for frying, or as needed

Steps:

  • Combine okra, tomato, and onion in a large bowl. Add the grits, eggs, salt, and pepper and blend together using your hands.
  • Heat oil in a cast iron skillet over medium-high heat. Form patties 2 1/2 inches in diameter, about 1/2 the size of a hamburger. Place the fritter in the pan and cook until golden brown, about five minutes. Flip with a spatula and cook until browned on the other side, about five minutes more. Remove and drain on paper towels. Serve immediately.

Nutrition Facts : Calories 195.5 calories, Carbohydrate 35.7 g, Cholesterol 62 mg, Fat 4 g, Fiber 6.9 g, Protein 8 g, SaturatedFat 0.8 g, Sodium 342.6 mg, Sugar 3.6 g

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