Olive Oil And Italian Herb Couscous Recipes

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OLIVE OIL AND ITALIAN HERB COUSCOUS



Olive Oil and Italian Herb Couscous image

I was making chicken wings for dinner one night, and I wanted a healthy, light, flavorful side dish to go along with it. I decided to make some sort of cous cous salad, Italian style. There is so much flavor in this dish, and it is so healthy, too! This dish is best served warm or room temperature.

Provided by Tgirl

Categories     Grains

Time 40m

Yield 1/2 cup per person, 4-6 serving(s)

Number Of Ingredients 8

1 (5 7/8 ounce) box of garlic couscous
1/2 cup diced tomato (either fresh or canned, if you're using canned, drain the juice first)
0.5 (15 ounce) can cannellini beans
1/2 cup pine nuts
6 -8 chives, chopped into 1/4 inch pieces
12 basil leaves, chopped into confetti-looking pieces (just stack the leaves on top of each other and cut across)
1/4 cup olive oil, plus more if necessary
appx. 1/2 tsp each salt and pepper, to taste

Steps:

  • Cook the cous cous according to the directions on the box. Add about 2 teaspoons of olive oil to the water before you add the cous cous. Once the water is boiled and you have added the cous cous, turn off the heat and let the cous cous sit for 5 minutes, then fluff it with a fork.
  • While the water is waiting to boil or while the cous cous is sitting, toast the pine nuts in a dry pan over medium-high heat. Watch the pine nuts carefully, because they will burn easily. This may take about 5-7 minutes, but watch the pine nuts to make sure they do not get too brown.
  • Once the cous cous is ready and the pine nuts are toasted, add both ingredients to a big mixing bowl.
  • Add the tomatoes and the beans and mix together.
  • Add the chopped chives and chopped basil and mix.
  • Add the olive oil, salt, and pepper.
  • At this point, check the flavor and see if it needs more olive oil, salt, or pepper. (Using extra virgin olive oil will add even more flavor, but I used regular and it still came out great.).
  • Cover the bowl and chill in the refrigerator for about 20 minutes or until the cous cous is no longer hot, and just warm/room temperature.
  • Serve alongside your favorite main dish. Another great side dish to go along this dish is sauteed spinach or broccoli.
  • Enjoy!

Nutrition Facts : Calories 473.9, Fat 25.6, SaturatedFat 2.8, Sodium 79.1, Carbohydrate 50.2, Fiber 6.8, Sugar 2, Protein 13.2

COUSCOUS WITH OLIVES AND LEMON



Couscous with Olives and Lemon image

Categories     Citrus     Olive     Side     Vegetarian     Quick & Easy     Vegan     Couscous     Parsley     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 8

1 1/2 teaspoons minced garlic
3 tablespoons olive oil
1 3/4 cups water
Rounded 1/4 teaspoon salt
1 1/2 cups couscous (10 oz)
16 oil-cured black olives, pitted and coarsely chopped
1/3 cup chopped fresh flat-leaf parsley
1 1/2 teaspoons finely grated fresh lemon zest

Steps:

  • Cook garlic in oil in a 2- to 3-quart wide heavy saucepan over moderate heat, stirring frequently, until golden, 1 to 2 minutes. Add water and salt and bring to a boil. Stir in remaining ingredients, then cover pan and remove from heat. Let stand, undisturbed, 5 minutes. Fluff with a fork.

COUSCOUS WITH GRILLED SUMMER VEGETABLES AND LOADS OF HERBS



Couscous with Grilled Summer Vegetables and Loads of Herbs image

This couscous recipe is quite different from the norm because instead of boiling or steaming the couscous you just feed it from ray with a really tasty dressing. This means it keeps a slight bite which I think is mote interesting for salad.

Provided by Jamie Oliver

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 15

9 ounces couscous
1/2 pint cold water
3 red peppers
1 handful asparagus, trimmed and peeled if necessary
2 or 3 small firm patty pan squash
1 small bunch spring onions, trimmed and finely sliced
2 to 4 fresh red chilies, seeded and finely sliced
3 good handfuls mixed fresh herbs (best are coriander, mint, flat leaf parsley)
1 recipe olive oil and lemon juice dressing, recipe follows
Salt and freshly ground black pepper
Red wine vinegar
2 tablespoons lemon juice
5 tablespoons best quality olive oil
1 level teaspoon salt
1 level teaspoon freshly ground black pepper

Steps:

  • Place the couscous in a bowl with the cold water. This will start to soften the couscous and you will see the water disappear as its soaks in. While the couscous is softening, we need to blacken the peppers. I do this by placing the peppers directly on the naked flame of my gas burner. If you don't have gas, then blacken under the grill. Both ways you need to blacken the peppers on all sides, so turn when need be. When fully blackened, place in a sandwich bag, wrap in plastic wrap or cover in a bowl for 5 minutes until cool. This will steam the skins and make peeling and deseeding easier. Remove the skins and seeds and roughly chop. On a very hot ridged grill pan, lightly char the asparagus and patty pans on both sides then toss them into the bowl of couscous with the peppers, spring onions, chilies and torn or chopped herbs. Mix well. Add the olive oil and lemon juice dressing and toss well. Finally, taste and season with salt and pepper and a couple of dribbles of red wine vinegar for a slight twang. It's a beautiful thing.
  • Mix together all the ingredients

ROASTED GARLIC AND OLIVE OIL COUSCOUS



Roasted Garlic and Olive Oil Couscous image

Make and share this Roasted Garlic and Olive Oil Couscous recipe from Food.com.

Provided by Kat2355

Categories     Grains

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/4 cups water or 1 1/4 cups broth
1 cup couscous
1 teaspoon butter or 1 teaspoon margarine (optional)
1/2 teaspoon salt (optional)
2 cloves garlic, minced
1 tablespoon olive oil
1/2 teaspoon dried thyme leaves
1/2 teaspoon paprika
1/4 teaspoon black pepper, freshly ground

Steps:

  • Bring water to a boil.
  • Add couscous, butter and salt.
  • Remove from heat and let stand 5 minutes.
  • Topping: In a shallow pan, heat oil.
  • Cook garlic until it begins to brown.
  • Add rest of spices, cook for 30 second and remove from heat.
  • (Alternately, you could use ready made"roasted garlic olive oil", and add the thyme and pepper).
  • Mix topping with couscous, serve immediately.

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