One Pot Couscous With Shrimp And Peas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHRIMP WITH COUSCOUS



Shrimp with Couscous image

This one-pot wonder that takes its inspiration from paella will impress friends and family and satisfy even the hungriest diners.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Time 40m

Number Of Ingredients 9

2 tablespoons olive oil
1 1/2 pounds medium shrimp, shelled and deveined
Coarse salt and ground pepper, for seasoning
1 teaspoon mustard seeds
2 leeks, sliced into 1/2-inch half-moons
2 carrots, shredded
5 cloves garlic, thinly sliced
1 cup couscous
1 cup frozen peas, thawed

Steps:

  • In a 12-inch skillet, heat 1 tablespoon olive oil over medium heat. Toss shrimp with salt and pepper. Saute, tossing, until just cooked through, about 3 minutes. Remove.
  • Add remaining tablespoon olive oil to pan; stir in mustard seeds. Cook until seeds begin to pop, about 30 seconds. Add leeks, carrots, and garlic. Cook, stirring often, until leeks are tender, about 5 minutes.
  • Stir in couscous, peas, and 2 cups boiling water; season with salt and pepper. Remove from heat. Cover; let stand 5 minutes. Add shrimp; stir gently.

Nutrition Facts : Calories 343 g, Fat 7 g, Fiber 3 g, Protein 30 g

CHICKEN & COUSCOUS ONE-POT



Chicken & couscous one-pot image

This one-pot meal is perfect for fuss-free midweek entertaining

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 1h10m

Number Of Ingredients 11

8 skin on, bone-in chicken thighs
2 tsp turmeric
1 tbsp garam masala
2 tbsp sunflower oil
2 onions, finely sliced
3 garlic cloves, sliced
500ml chicken stock (from a cube is fine)
large handful whole green olives
zest and juice 1 lemon
250g couscous
small bunch flat-leaf parsley, chopped

Steps:

  • Toss the chicken thighs in half the spices and a pinch of salt until completely coated. Heat 1 tbsp oil in a large sauté pan with a lid. Fry chicken, skin-side down, for 10 mins until golden brown, turn over, then cook for 2 mins before removing from the pan. Pour the rest of the oil into the pan, then fry the onions and garlic for 8 mins until golden. Stir in the rest of the spices, then cook for 1 min longer. Pour over the chicken stock and scatter in the olives. Bring everything to the boil, turn down the heat, then sit the chicken, skinside up, in the stock.
  • Cover the pan with a lid, then simmer gently for 35-40 mins until the chicken is tender. Put the kettle on, then lift the chicken onto a plate and keep warm. Take the pan off the heat. Stir the lemon juice and couscous into the saucy onions in the pan and top up with enough boiling water just to cover the couscous if you need to. Place the lid back on the pan, then leave to stand for 5 mins until the couscous is cooked through. Fluff through half the parsley and the lemon zest, then sit the chicken on top. Scatter with the rest of the parsley and zest before serving.

Nutrition Facts : Calories 561 calories, Fat 23 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 32 grams protein, Sodium 1.09 milligram of sodium

ONE-PAN SHRIMP AND PEARL COUSCOUS WITH HARISSA



One-Pan Shrimp and Pearl Couscous With Harissa image

This easy dish relies on harissa for its flavorful broth. Different brands can vary wildly in flavor and heat, so incorporate the harissa slowly, especially if yours is very spicy, and add more at the end to taste. The final dish does have some sauciness to it: The starch from the couscous will thicken the sauce in the few minutes it takes to go from stovetop to table, but you may want to provide a spoon along with a fork. If you prefer a drier dish, you can reduce the amount of water by 1/4 cup.

Provided by Susan Spungen

Categories     dinner, quick, weeknight, one pot, seafood, vegetables, main course

Time 30m

Yield 4 servings

Number Of Ingredients 13

1 pound large shrimp, peeled and deveined
Kosher salt and freshly ground black pepper
3 to 4 tablespoons harissa paste, plus more to taste
1 tablespoon olive oil
1 tablespoon unsalted butter
1 medium yellow onion, finely diced
1 cup pearl couscous or orzo
3 to 4 garlic cloves, finely chopped
1 teaspoon ground coriander
1 teaspoon ground cumin
1/2 cup dry white wine
1 pint grape or cherry tomatoes, halved crosswise
1/2 cup fresh Italian parsley leaves, packed, coarsely chopped or left whole

Steps:

  • In a medium bowl, toss shrimp with 1/4 teaspoon salt, a few grinds of black pepper and 1 tablespoon harissa. Set aside.
  • In a large, lidded skillet, heat olive oil and butter over medium. Add onion and 1/2 teaspoon salt, and cook, stirring, until translucent, 3 to 4 minutes.
  • Add couscous, garlic, coriander and cumin. Cook 3 to 4 minutes, stirring occasionally, until couscous is toasted.
  • Add wine and cook until evaporated, 1 to 2 minutes, scraping the bottom of the pan. Add 2 to 3 tablespoons of harissa and 2 1/2 cups water, and bring to a boil. Reduce heat to a simmer, cover and cook for 10 minutes, until couscous is al dente. (There will still be plenty of liquid.)
  • Nestle the shrimp into the couscous, pushing them under the surface a bit. Add the tomatoes and increase the heat until simmering again. Reduce heat to medium-low, cover, and cook 3 to 4 minutes, rearranging shrimp using tongs once, until they are pink and cooked through. Adjust seasoning, if needed, adding more harissa, salt and pepper if desired. Garnish with parsley and serve in shallow bowls.

ONE-POT ISRAELI COUSCOUS SHRIMP-AND-VEGGIE BOWLS



One-Pot Israeli Couscous Shrimp-and-Veggie Bowls image

Cooking for a family can be time-consuming, but doing the dishes afterwards is what gets to me. Making one-pot meals has become one of my goals, and this is a favorite recipe from that challenge. This entire meal comes together in 30 minutes and tastes like a traditional couscous salad meets risotto-without all the work. Israeli couscous, a variety with bigger, more pearl-like grains than standard couscous-turns tender and creamy when slow-simmered in broth, and the shrimp and zucchini come out perfectly cooked. Everything is brought together with a bright and tangy vinaigrette, fresh herbs and Parmesan. Whether for dinner or lunch, my hope is that this recipe makes your day a little easier and a little more delicious.

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 16

4 tablespoons unsalted butter
1/2 small red onion, finely chopped (about 1/2 cup)
1 zucchini (about 6 ounces), cut into 1/4-inch half-moons
Kosher salt and freshly ground black pepper
4 cloves garlic, minced
1 1/2 cups (about 8 ounces) Israeli couscous
1/2 cup dry white wine, such as Pinot Grigio
1 1/2 cups vegetable or chicken broth
20 peeled and deveined 21/25 shrimp with the tail shell on (about 12 ounces)
Zest of 1 lemon
1 tablespoon fresh lemon juice
1 tablespoon orange juice
1 tablespoon extra-virgin olive oil
1 cup cherry tomatoes (about 6 ounces), cut in half or quartered depending on size
1/4 cup finely chopped herbs, such as basil, dill and/or parsley
Grated Parmesan, for serving

Steps:

  • Melt the butter in a 10- to 12-cup Dutch oven or large saucepan with a tight-fitting lid over medium-high heat. Add the onion, zucchini, 1/2 teaspoon salt and 1/4 teaspoon pepper. Sauté until the onion and zucchini soften and the zucchini is just beginning to turn golden brown in spots, about 5 minutes.
  • Reduce the heat to medium and stir in the garlic and couscous. Cook, stirring, until the couscous is toasted, about 2 minutes. Stir in the wine and cook, stirring and scraping the bottom of the pan, until the wine evaporates, about 1 minute. Stir in the broth and 1 teaspoon salt. Bring to a boil.
  • While the broth comes to a boil, sprinkle the shrimp with 1/2 teaspoon salt and 1/4 teaspoon pepper and toss. Lay the seasoned shrimp over the top of the couscous, cover the pot, and reduce the heat to low. Cook until the couscous absorbs most of the liquid and is tender and the shrimp is cooked through and bright pink, about 15 minutes.
  • Remove the lid and increase the heat to medium. Simmer until any remaining liquid evaporates, about 1 minute. Remove from the heat.
  • Whisk together the lemon zest and juice, orange juice, olive oil and 1/4 teaspoon each salt and pepper in a small bowl. Stir the vinaigrette into the couscous until combined. Stir in the tomatoes and herbs. Divide among 4 serving bowls and garnish with Parmesan.

COUSCOUS RISOTTO WITH SHRIMP, ASPARAGUS AND PEAS



Couscous Risotto with Shrimp, Asparagus and Peas image

Categories     Pasta     Side     Sauté     High Fiber     Dinner     Shrimp     Asparagus     Pea     Summer     Simmer     Bon Appétit     Pescatarian     Peanut Free     Tree Nut Free     Soy Free

Yield Serves 8

Number Of Ingredients 16

1 1/2 cups frozen green peas
24 asparagus spears (about 12 ounces), trimmed, cut into 1-inch pieces
3 medium carrots, peeled, cut into matchstick-size strips
3 ounces snow peas, trimmed, cut diagonally in half
6 tablespoons olive oil
32 uncooked large shrimp, peeled, deveined
1 onion, chopped
1/2 cup chopped shallots
4 cups uncooked Israeli couscous
1 pound plum tomatoes (about 8), seeded, chopped
2 cups dry white wine
2 cups vegetable stock or canned vegetable broth
1 cup whipping cream
1 cup freshly grated Parmesan cheese (about 3 ounces)
3 tablespoons unsalted butter
2 tablespoons chopped fresh Italian parsley

Steps:

  • Cook frozen peas, asparagus, carrots and snow peas in large pot of boiling salted water until vegetables are crisp-tender, about 3 minutes. Drain. Transfer vegetables to bowl filled with ice water. Drain vegetables and set aside.
  • Heat 3 tablespoons oil in heavy large skillet over medium-high heat. Add shrimp and sauté until pink and cooked through, about 1 1/2 minutes. Transfer shrimp to medium bowl. (Vegetables and shrimp can be prepared up to 1 day ahead. Cover each separately with plastic wrap and then refrigerate.)
  • Heat remaining 3 tablespoons oil in heavy large pot over medium-high heat. Add onion and shallots and sauté until soft, about 5 minutes. Stir in couscous and tomatoes. Add wine and simmer until liquid is reduced by half, stirring often, about 10 minutes. Add vegetable stock and simmer until liquid is reduced by half and couscous is just tender, stirring often, about 8 minutes. Mix in reserved vegetables and whipping cream. Cook couscous over medium heat until mixture thickens and is creamy, about 3 minutes.
  • Stir Parmesan, butter and parsley into risotto. Add shrimp and mix until heated through and butter and cheese are melted and well blended, about 2 minutes. Season risotto to taste with salt and pepper. Divide risotto among 8 bowls and serve.

ONE-POT SHRIMP AND CHICKEN COUSCOUS



One-Pot Shrimp and Chicken Couscous image

This is a great, one-pot, easy weeknight meal. Garnish with snipped fresh herbs and Parmesan cheese, if desired.

Provided by missdrea

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 35m

Yield 4

Number Of Ingredients 13

1 tablespoon salted butter
1 tablespoon olive oil
2 cups broccoli florets
1 (4 ounce) package sliced fresh mushrooms
¼ onion, chopped
4 cloves garlic, minced
2 teaspoons Italian seasoning
¼ teaspoon crushed red pepper
2 boneless chicken thighs, chopped
1 pound uncooked medium shrimp, peeled and deveined
1 cup Israeli couscous, uncooked
1 ¼ cups chicken broth
2 teaspoons lemon juice

Steps:

  • Heat butter and olive oil in a large skillet over medium heat until butter is melted. Add broccoli, mushrooms, onion, garlic, Italian seasoning, and crushed red pepper; saute for 2 to 3 minutes. Add shrimp, chicken, and couscous; stir to coat.
  • Add chicken broth and lemon juice and bring to a boil. Cover, reduce heat to low, and simmer until chicken and shrimp are cooked through and couscous has absorbed all the liquid and is tender yet firm to the bite, about 10 minutes.

Nutrition Facts : Calories 398.3 calories, Carbohydrate 36.4 g, Cholesterol 216.3 mg, Fat 11.7 g, Fiber 4 g, Protein 35.8 g, SaturatedFat 3.7 g, Sodium 631.8 mg, Sugar 2.3 g

More about "one pot couscous with shrimp and peas recipes"

SHRIMP COUSCOUS PAELLA (ONE DISH MEAL) - THE DINNER-MOM
shrimp-couscous-paella-one-dish-meal-the-dinner-mom image
Web Oct 11, 2018 Ingredients Paella has evolved from its origins in Valencia. Depending on the recipe, you'll find different kinds of rice, spices, and …
From dinner-mom.com
5/5 (3)
Total Time 30 mins
Category Main Course
Calories 309 per serving
  • Add onion, peppers and garlic to pan and saute for about 5-8 minutes or until the vegetables are tender.


SHRIMP AND COUSCOUS WITH PEAS AND MINT - BOWL OF …
shrimp-and-couscous-with-peas-and-mint-bowl-of image
Web Mar 23, 2017 Turn off the heat immediately and continue stirring in the skillet ensuring all sides get toasted, then remove to a small bowl or …
From bowlofdelicious.com
5/5 (1)
Total Time 20 mins
Category Dinner
Calories 430 per serving


HARISSA SHRIMP WITH CHICKPEAS AND LEMON COUSCOUS …
harissa-shrimp-with-chickpeas-and-lemon-couscous image
Web Stir and cover with a plate for 5 to 10 minutes. For the shrimp: Return the skillet to medium heat. Add the oil and onion and season with salt and …
From foodnetwork.com
Author Mary Berg
Steps 5
Difficulty Easy


ONE-POT SHRIMP AND COUSCOUS | CANADIAN LIVING
one-pot-shrimp-and-couscous-canadian-living image
Web Ingredients 2 tablespoons butter 1 sweet onion thinly sliced 3 cloves garlic chopped 1/2 teaspoon smoked paprika 1/4 teaspoon each salt and pepper 1 cup couscous 450 g deveined peeled medium shrimp 1 cup grape …
From canadianliving.com


SHRIMP WITH CREAMY PEAS RECIPE | TRIED AND TRUE RECIPES
shrimp-with-creamy-peas-recipe-tried-and-true image
Web Jul 6, 2022 Onion Pearl couscous Tomato pesto or use tomato paste Water or vegetable stock Fresh or frozen peas Baby spinach Mascarpone or heavy cream Shrimp Butter, of course! For this recipe, I used Pesto …
From triedandtruerecipe.com


COUSCOUS AND PEAS ~ EASY RECIPE ~ THIS WIFE COOKS™
couscous-and-peas-easy-recipe-this-wife-cooks image
Web Apr 21, 2021 STEP ONE: Boil the broth with the butter. Into a medium-sized saucepan over medium-high heat, add the chicken-style broth and butter. Bring the water to a boil then stir in the couscous. STEP TWO: …
From thiswifecooks.com


SEARED SHRIMP WITH PEA & PESTO COUSCOUS - BROCC …
seared-shrimp-with-pea-pesto-couscous-brocc image
Web May 11, 2021 Add in shallots for about 1 minute or until fragrant. Add in frozen peas and asparagus and sauté until the peas are defrosted and asparagus is tender, about 5-6 minutes. Add in cooked couscous, …
From broccyourbody.com


SHRIMP WITH COUSCOUS - DIZZY BUSY AND HUNGRY!
shrimp-with-couscous-dizzy-busy-and-hungry image
Web Jun 18, 2013 Add the shrimp and simmer until the shrimp are almost cooked, about 2-3 minutes. 1 ½ pounds shrimp. Add the peas and mushrooms and cook for another 1-2 minutes. 1 cup mushrooms, 1 cup …
From dizzybusyandhungry.com


SPICY SHRIMP, VEGETABLE & COUSCOUS BOWLS - EATINGWELL
Web Nov 4, 2021 Blend until smooth. With the motor running, slowly drizzle in 4 tablespoons oil. Set aside 2 tablespoons of the dressing. Toss the remaining dressing with the couscous …
From eatingwell.com


ONE POT COUSCOUS WITH SHRIMP AND PEAS - JO COOKS | RECIPES, …
Web May 25, 2015 - One Pot Couscous with Shrimp and Peas - A simple dish made in 30 minutes from start to finish, featuring everyday ingredients but full of incredible flavor.
From pinterest.ca


GARLIC SHRIMP AND PEAS - DAMN DELICIOUS
Web Apr 13, 2022 1 large shallot, diced ⅓ cup dry white wine 1 ½ pounds medium shrimp, peeled and deveined Kosher salt and freshly ground black pepper, to taste 1 ¼ cups …
From damndelicious.net


HARISSA SHRIMP WITH CHICKPEAS AND LEMON COUSCOUS - CTV
Web Ingredients Lemon Couscous 1 tablespoon (15 ml) olive oil 2 garlic cloves, minced 4 thin slices of lemon Kosher salt and freshly ground black pepper, to season 2 cups (500 ml) …
From more.ctv.ca


20-MINUTE COUSCOUS RECIPE WITH SHRIMP AND CHORIZO (VIDEO)
Web Sep 6, 2019 Published: Sep 6, 2019 This post may contain affiliate links. This 20-minute couscous recipe turns simple, quick-cooking couscous into a one-pot-wonder with a …
From themediterraneandish.com


ONE POT COUSCOUS WITH SHRIMP AND PEAS – FIT BY JESSICA
Web Jul 24, 2017 2 cups couscous; 4 cups chicken broth; 1 cup frozen peas; 2 tsp cumin; 2 tsp paprika; 1/2 cups pistachios, chopped; Preparations: Season shrimp with cumin, …
From fitbyjessica.com


RECIPE: ROASTED SHRIMP AND PEA COUSCOUS SALAD | KITCHN
Web Feb 3, 2020 Israeli couscous takes just about 10 minutes to cook up, and while it does you can roast the shrimp and peas all on one sheet pan in the oven. The protein and …
From thekitchn.com


Related Search