Oven Baked Crispy Catfish Recipes Recipe For Meatloaf

CRISPY BAKED CATFISH

Steps:

• Heat oven to 450°. Spray broiler pan rack with cooking spray. If fish fillets are large, cut into 4 serving pieces.
• Mix cornmeal, bread crumbs, chili powder, paprika, garlic salt and pepper. Lightly brush dressing on all sides of fish. Coat fish with cornmeal mixture.
• Place fish on rack in broiler pan. Bake uncovered 15 to 18 minutes or until fish flakes easily with fork.

OVEN-FRIED CATFISH

Steps:

• Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and coat with cooking spray.
• In a shallow dish, stir together the cornmeal, paprika, thyme, salt, celery seed, onion powder, garlic powder, and pepper. Dip the catfish fillets in milk, then place them into the cornmeal mixture and coat liberally; place on the greased baking sheet. Coat the tops of the fillets with cooking spray until wet.
• Bake for 15 minutes in the preheated oven, or until fish is easily flaked with a fork.

BAKED CRISPY CATFISH

Steps:

• . * Preheat oven to 425°F Coat a large nonstick baking sheet with cooking spray.
• * In a shallow soup bowl, combine cornmeal, paprika, thyme, salt, celery seeds, onion powder, garlic powder and pepper. Pour milk into another shallow soup bowl.
• * Dredge fillets first in milk and then in cornmeal mixture, coating both sides and pressing cornmeal mixture gently to adhere. Place coated fillets on baking sheet and lightly spray each with cooking spray.
• * Bake until cooked through, about 15 minutes. Let stand at room temperature 2 minutes before serving with asparagus and lemon wedges. Yields 1 fillet and 1/4 of asparagus per serving.

SOUTHERN-STYLE OVEN-FRIED CATFISH

Steps:

• Preheat an oven to 425 degrees F (220 degrees C). Grease a 13x9 glass baking dish with the oil, and set aside.
• Rinse the catfish fillets, and pat dry. In a shallow bowl, combine the cornmeal, creole seasoning, paprika, sugar, and black pepper. Combine the eggs and hot sauce or water in a another bowl. Dip the fillets in the egg mixture, dredge in the cornmeal mixture, and arrange in the baking pan.
• Bake for 15 minutes, or until cooked through and golden brown. Turn once during cooking. Place catfish on a paper-towel lined plate, and serve immediately with additional hot sauce.

OVEN-FRIED CATFISH

Steps:

• Pat fish dry with paper towels. In a shallow bowl, combine the cornflake crumbs, celery salt, onion powder, paprika and pepper. In another bowl, beat the egg white and milk. Dip fillets into egg white mixture, then coat with crumb mixture. , Place in a 13-in. x 9-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 25-30 minutes or until fish flakes easily with a fork.

CRISPY OVEN-FRIED CATFISH

Steps:

• Preheat oven to 400°F.
• Spray a baking sheet with vegetable oil cooking spray.
• Sprinkle fish on both sides with Cajun seasoning.
• In a small mixing bowl, combine egg substitute and skim milk.
• Place cornflake crumbs on a plate.
• One at a time, dip catfish fillets into egg mixture, then roll in cornflake crumbs.
• Dip and roll fillets again.
• Place on baking sheet.
• Place baking sheet on oven's bottom shelf.
• Bake at 400°F for 20 minutes.
• Reduce heat to 350°F and bake for 5 more minutes or until crust is golden and fish flakes easily.

OVEN-BAKED LEMON CATFISH

Steps:

• Set oven to 425 degrees.
• Line a baking sheet with foil then spray foil with nonstick cooking spray.
• In a bowl mix the fine dry breadcrumbs with seasoned salt black pepper and cayenne.
• In a bowl combine the mayo, buttermilk, lemon rind, lemon juice, dill and garlic until well combined.
• Brush the fillets on both sides with the mayo mixture.
• Coat evenly with the breadcrumb mixture.
• Place the fillets into prepared baking sheet.
• Sprinkle with more seasoned salt and black pepper if desired.
• Bake for about 20-22 minutes or until the fish flakes with a fork.