OVEN ROASTED GREEN BEANS
Oven roasted green beans are a vibrant, crisp side dish for any meal. Quick and low carb, these roasted veggies are also a delicious snack!
Provided by Erica Walker
Categories Side Dish
Time 30m
Number Of Ingredients 5
Steps:
- Preheat oven to 425-degrees. Trim green beans if necessary. Pat green beans completely dry with paper towels.
- Place green beans in a large bowl and toss with olive oil and garlic until evenly coated.
- Place green beans on a baking sheet and spread out so the green beans aren't touching each other if possible. You can divide them between two baking sheets if needed. Sprinkle beans with salt and pepper and place in the oven.
- Roast for 15-20 minutes or until beans start to look toasted and brown spots start to form.
Nutrition Facts : Calories 112 kcal, Carbohydrate 11 g, Protein 3 g, Fat 7 g, SaturatedFat 1 g, Sodium 10 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving
OVEN ROASTED GREEN BEANS
This is another simple yet tasty side dish. Please feel free to use any dried herb that you like in place of the basil. Sometimes I even add a few shakes of crushed red pepper flakes to give a little "heat" to the beans. If you'd like to cut back a little on the olive oil, a few tablespoons of water in the bottom of the pan will keep the beans from drying out too much.
Provided by Kozmic Blues
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees.
- Line a baking or roasting pan with foil, and spray with a bit of non stick spray.
- Combine all ingredients on pan, and toss well with your hands to be sure all the beans are evenly coated.
- Bake in the oven for about 10 minutes, or until the beans are tender and slightly browned.
- Feel free to toss beans a couple of times as they are cooking.
ROASTED GREEN BEANS
Provided by Ree Drummond : Food Network
Categories side-dish
Time 35m
Yield 10 to 12 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees F.
- Put the beans on 1 or 2 baking sheets. Sprinkle over the bacon and onions, and add the olive oil, salt and pepper. Toss around to mix and coat everything in oil.
- Bake until the bacon is sizzling and the beans are starting to brown, 18 to 20 minutes.
ROASTED GREEN BEANS
A great alternative to fast-food French fries, my family and friends love these as a snack or hors d'oeuvre. No matter how many I make, it's never enough!
Provided by Seamouse
Categories Lunch/Snacks
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 400°F.
- Wash, dry well, and trim green beans.
- Put green beans on a jelly roll pan.
- Drizzle with olive oil.
- Sprinkle with salt and pepper to taste (I like them salty so I use about 1 1/2 teaspoons of salt and about 8-10 grinds of the pepper mill). *Mrs. Dash may be substituted for salt and pepper as desired.
- Use your hands to be sure all the beans are evenly coated and spread them out into 1 layer.
- Roast for 20-25 minutes, turning after 15 minutes, until beans are fairly brown in spots and somewhat shriveled.
- Serve hot or at room temperature.
Nutrition Facts : Calories 100.9, Fat 3.9, SaturatedFat 0.6, Sodium 595.1, Carbohydrate 16, Fiber 6.2, Sugar 7.4, Protein 4.2
PARMESAN-ROASTED GREEN BEANS
This simple recipe for roasted green beans is very tasty and kid-friendly.
Provided by rachelbradley98
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Coat a baking dish with cooking spray.
- Place trimmed green beans into the prepared baking dish. Season with sea salt, pepper, and garlic powder; toss to coat. Sprinkle Parmesan cheese on top.
- Roast in the preheated oven until cheese melts and forms a crisp shell over beans, about 10 minutes. Serve immediately.
Nutrition Facts : Calories 43.4 calories, Carbohydrate 6.4 g, Cholesterol 2.7 mg, Fat 1.2 g, Fiber 2.9 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 148.8 mg, Sugar 1.3 g
ROASTED GREEN BEANS
A great alternative to fast-food French fries. My family and friends love these as a snack or hors d'oeuvre. No matter how many I make, it's never enough!
Provided by samanathon
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Pat green beans dry with paper towels if necessary; spread onto a jellyroll pan. Drizzle with olive oil and sprinkle with salt and pepper. Use your fingers to coat beans evenly with olive oil and spread them out so they don't overlap.
- Roast in the preheated oven until beans are slightly shriveled and have brown spots, 20 to 25 minutes.
Nutrition Facts : Calories 100.9 calories, Carbohydrate 16.4 g, Fat 3.7 g, Fiber 7.8 g, Protein 4.2 g, SaturatedFat 0.5 g, Sodium 493.8 mg, Sugar 3.2 g
OVEN ROASTED GREEN BEANS RECIPE
Steps:
- Preheat oven to 400 degrees F.
- Line large baking sheet with aluminum foil and lightly spray with non-stick cooking spray.
- Spread beans in a single layer on a large baking sheet and drizzle with olive oil.
- Sprinkle with salt and pepper, then using your hands (or a large spatula), lightly toss beans until they are coated with oil and seasonings. Spread beans back out in a single layer.
- Cook for 20-25 minutes, or until beans are tender and start getting brown spots on the outside.
Nutrition Facts : Servingsize 1 serving, Calories 403 kcal, Fat 15 g, SaturatedFat 2 g, Cholesterol 0 mg, Sodium 2380 mg, Carbohydrate 64 g, Sugar 29 g, Protein 17 mg
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- Add the green beans to the pan and toss them with the olive oil, kosher salt, black pepper, and garlic powder. I use my hands to make sure the beans are well coated.
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