Overnight Sprouted Rolled Oats Recipes

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OVERNIGHT SPROUTED ROLLED OATS



Overnight Sprouted Rolled Oats image

Provided by Blair Miller

Categories     Breakfast

Number Of Ingredients 8

1 1/2 cups sprouted rolled oats
1/2 cup yogurt
1 tbsp honey
1 orange and lemon zest
1/2 cup mix of blueberries, raspberries and strawberries ((feel free to substitute your favorite fruit- apples, peaches, etc))
1 tbsp almonds
1 tbsp pecans
dash of cinnamon for garnish

Steps:

  • Soak rolled sprouted oats overnight in milk.
  • Add yogurt, honey, zest, fruit, and nuts. Garnish with cinnamon.

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