Parchment Baked Black Bass Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FISH EN PAPILLOTE



Fish En Papillote image

A recipe for simple, perfect fish en papillote with vegetables. This healthy method for baking fish in parchment results in tender, flaky fish every time!

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 35m

Number Of Ingredients 10

4 6-ounce cod fillets (or another firm-bodied fish, such as salmon,flounder, trout, or halibut)
1/4 cup Land O Lakes® Butter with Canola Oil
2 garlic cloves (minced)
2 tablespoons chopped fresh parsley (plus additional for serving)
1 small or 1/2 large shallot
½ teaspoon kosher salt (plus additional for seasoning)
¼ teaspoon ground black pepper
1 small lemon
4 cups lightly packed tender salad greens (like spinach, arugula, radicchio, or even mixed greens)
12 cherry tomatoes (halved)

Steps:

  • Place a rack in the center of your oven and preheat the oven to 425 degrees F.
  • In a small bowl, add the Land O Lakes® Butter with Canola Oil, garlic, parsley, shallot, 1/2 teaspoon salt, and pepper. Zest the lemon right into the bowl (reserve the whole lemon). With a fork, mash the butter with canola oil to smoothly combine all of the ingredients. Cut the whole lemon into thin slices (you will need 8 slices total for the recipe).
  • Assemble the Packets: Tear off 4 squares of parchment that are at least 12 inches on each side. Lay the sheet flat on a work surface. Place 1 cup of salad greens in the center of a sheet, leaving space at the top and bottom. On top of the greens, place 1 fish fillet so that it runs vertically top to bottom. Lightly sprinkle the fish with salt. With the back of a small spoon, spread one-quarter of the butter mixture on top of the fish. Lay 2 slices of lemon on top of the butter mixture and scatter 6 tomato halves around the fish.
  • Fold the Parchment Packets: Lift the right and left sides of the paper up and towards the center, directly above the fish. Touch the two sides together and tightly roll them, folding as you go, until you reach the fish. Now, roll and crimp the top and bottom ends, rolling them towards the counter, away from the center of the fish. When you reach the end, tuck the end underneath the fish. Place the packet on a rimmed baking sheet, using the weight of the fish to hold the ends in place (you don't want the packet to come unsealed as it bakes). Repeat with remaining three packets. Reserve any remaining lemon slices for serving.
  • Place in the oven and bake for 12 to 15 minutes, until the fish is fully cooked through and flakes easily with a fork. Serve warm with reserved lemon slices and additional fresh parsley as desired.

Nutrition Facts : ServingSize 1 (of 4), Calories 273 kcal, Carbohydrate 7 g, Protein 32 g, Fat 13 g, SaturatedFat 8 g, Cholesterol 104 mg, Sodium 516 mg, Fiber 2 g, Sugar 3 g

HALIBUT EN PAPILLOTE



Halibut en Papillote image

Provided by Geoffrey Zakarian

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

1/2 cup Kalamata olives
2 tablespoon capers, rinsed
2 cloves garlic
1 anchovy fillet
1/2 cup extra-virgin olive oil, plus extra for drizzling
Kosher salt and freshly ground black pepper
1 head fennel, quartered and sliced paper-thin
2 leeks, white parts only, split, thinly sliced, and washed
1 lemon, sliced into thin wheels
Four 4- to 6-ounce halibut fillets
4 tablespoons white wine
1 Calabrian chile, minced
Fresh basil, for garnish

Steps:

  • Preheat the oven to 400 degrees F.
  • Add the olives, capers, garlic and anchovy to a food processor. Add 1/2 cup olive oil and black pepper to taste. Process to form a silky paste with small pieces of olive and capers remaining, 15 to 20 seconds. Drizzle in more olive oil as needed. Remove the tapenade from the carafe, then drizzle with olive oil and set aside.
  • Drizzle the center of each of 4 large circles of parchment paper with some olive oil, then sprinkle with salt and pepper. Top each piece with a thin layer of fennel and some leeks. Top each with a dollop of the olive tapenade and 2 to 3 lemon slices. Lay the fish on top of the lemon slices and sprinkle with salt and pepper. Fold the parchment in half to cover the fish, then crimp the edges shut, being sure to cover the corner of each previous fold. When you are halfway through folding, add 1 tablespoon of white wine to each packet, then continue to fold until the entire package is formed and closed. Place each packet on a baking sheet.
  • Bake the fish for 8 to 10 minutes. Remove from the oven, then place each packet on a plate. Cut open the top of the paper to expose the fish. Garnish each fillet with the Calabrian chiles and basil. Serve immediately.

ROASTED WHOLE BLACK BASS WITH HERB STUFFING



Roasted Whole Black Bass with Herb Stuffing image

This holiday-worthy bass-branzino works too-is stuffed with a fragrant shallot and herb mixture and brushed with heady saffron-scented orange-flower water.

Provided by Andy Baraghani

Yield 8 servings

Number Of Ingredients 16

3 tablespoons olive oil, plus more
3/4 teaspoon finely ground saffron threads
1 tablespoon orange-flower water
1 large shallot, very finely chopped
2 green garlic, white and pale-green parts only, finely chopped, or 3 garlic cloves, finely grated
1 1/2 cups finely chopped parsley
3/4 cup finely chopped tarragon
1/2 cup finely chopped cilantro
1/2 cup finely chopped mint
1/2 teaspoon ground turmeric
2 serrano chiles, finely grated
2 teaspoons finely grated lemon zest
Kosher salt, freshly ground pepper
4 (1 1/2-2-pound) whole black bass or branzino, cleaned, butterflied, patted dry
4 limes, halved
A mortar and pestle

Steps:

  • Preheat oven to 425°F. Line 2 rimmed baking sheets with parchment paper and lightly brush parchment with oil. Dissolve saffron in orange-flower water and 3 Tbsp. hot water in a small bowl.
  • Heat 3 Tbsp. oil in a large skillet over medium. Cook shallot and green garlic, stirring often, until shallot is soft, about 3 minutes. Add parsley, tarragon, cilantro, mint, and turmeric and cook, stirring often, until herbs darken slightly, about 2 minutes. Remove from heat and stir in chiles and lemon zest; season with salt and pepper.
  • Divide fish between prepared baking sheets. Open up and brush half of saffron mixture over flesh; season with salt. Stuff with shallot mixture; tie closed with kitchen twine, spacing 2" apart. Brush outsides of fish with remaining saffron mixture; season with salt. Roast until flesh is flaky and opaque, 16-20 minutes. Carefully move a rack to upper third of oven; turn on broiler. Working in 2 batches, broil fish until skin begins to crisp, about 2 minutes. Let cool slightly; squeeze limes over.
  • Fish can be seasoned and stuffed 2 hours ahead.

SAKE SEA BASS IN PARCHMENT



Sake Sea Bass in Parchment image

Provided by Melissa Roberts

Categories     Ginger     Bake     Dinner     Bass     Sake     Healthy     Soy Sauce     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 7

1/2 cup sake
1 1/2 tablespoons soy sauce
1 teaspoon grated peeled ginger
1 teaspoon sugar
6 (6-ounces) pieces skinless sea bass fillet (about 1 inch thick), any bones removed
1/2 cup sliced scallions
Equipment: 6 (12-to 15-inch) squares of parchment paper or foil; kitchen string

Steps:

  • Preheat oven to 400°F with a baking sheet on bottom rack.
  • Stir together sake, soy sauce, ginger, and sugar in a bowl.
  • If fish fillets are more than 4 inches long, fold ends under. Put a fish fillet in center of each parchment square and season with 1/4 teaspoon salt (total). Working with 1 portion at a time, sprinkle fish with some of scallions and spoon some of sake mixture over top (hold up 2 corners of parchment to prevent liquid from running off). Gather sides of parchment up over fish to form a pouch, leaving no openings, and tie tightly with string.
  • Bake on hot baking sheet until fish is just cooked through, 10 to 12 minutes.

SEA BASS IN PAPILLOTE



Sea Bass in Papillote image

Categories     Citrus     Fish     Garlic     Herb     Tomato     Bake     Sauté     Quick & Easy     Dinner     Bass     Gourmet     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 9

3 tablespoons extra-virgin olive oil
4 (6-ounce) fillets black sea bass or striped bass (1/2 to 1 1/4 inches thick) with skin
3/4 teaspoon salt
1/4 teaspoon black pepper
8 thin lemon slices (less than 3/4 inch thick; from 1 large lemon)
8 sprigs fresh thyme
2 garlic cloves, very thinly sliced
12 cherry or grape tomatoes, halved
1 1/2 tablespoons drained bottled capers

Steps:

  • Put oven rack in middle position and preheat oven to 400°F. Line a large baking sheet with foil, then drizzle with 1 tablespoon oil.
  • Pat fish dry and sprinkle both sides with salt and pepper. Arrange fillets, skin sides down, in 1 layer in center of foil on baking sheet and slide 2 lemon slices under each fillet. Arrange 2 thyme sprigs on top of each fillet.
  • Heat remaining 2 tablespoons oil in a 10-inch heavy skillet over moderately high heat until hot but not smoking, then sauté garlic, stirring occasionally, until pale golden, about 30 seconds. Add tomatoes and a pinch of salt and sauté, stirring occasionally, until tomatoes are softened, about 1 minute. Stir in capers.
  • Spoon hot tomato mixture over fish, then cover with another sheet of foil, tenting it slightly over fish, and crimp edges together tightly to seal.
  • Bake until fish is just cooked through, 12 to 15 minutes (depending on thickness of fish); check by removing from oven and carefully lifting up a corner of top sheet of foil, pulling up sides of bottom sheet to keep liquid from running out. If fish is not cooked through, reseal foil and continue to bake, checking every 3 minutes.
  • Transfer fillets with lemon slices to plates using a spatula (be careful not to tear foil underneath) and spoon tomatoes and juices over top. Serve immediately, discarding thyme before eating.

More about "parchment baked black bass recipes"

WHOLE OVEN BAKED SEA BASS RECIPE - HAPPY FOODS TUBE
Jun 20, 2020 This whole oven baked sea bass is a delicious fish dinner with a 10-minute prep and quick cooking time. The sea bass recipe calls for only a …
From happyfoodstube.com
  • Make sure the fish is gutted and de-scaled before you start. Make the cavity larger by cutting with a knife through the bones towards the tail (not all the way just enough to enlarge the cavity). Then, make a few (3-4) slits on one of the sides of the fish.
  • Season its skin generously on both sides with salt and pepper. Open up the cavity and sprinkle salt and pepper inside (don’t over-season the inside).
  • In a small bowl, mix crushed garlic, olive oil and chopped parsley. Spread some of this mixture inside of the cavity and fill the slits with it. Finally, place some lemon slices inside and repeat the whole process with the other fish.


ROASTED BLACK BASS WITH ORANGE-FLOWER WATER RECIPE
Feb 14, 2017 Line 2 rimmed baking sheets with parchment paper and lightly brush parchment with oil. Dissolve saffron in orange-flower water and 3 Tbsp. hot water in a small bowl. Step 2
From bonappetit.com


CHILEAN SEA BASS (OVEN BAKED) - A FULL LIVING
Feb 17, 2023 Try this easy and elegant oven-baked Chilean Sea Bass recipe, with a simple lemon, garlic, and herb marinade. ... Prepare a baking sheet with parchment paper. Dry off the sea bass fillets very well with paper towels. ... 1 …
From afullliving.com


BAKED SEA BASS (SIMPLE AND EASY MEDITERRANEAN …
Jun 11, 2024 Sea Bass: You can use any sea bass type of fish you can find. Black sea bass gives the best flavor if you can find it. You can use whole or fish filets, I know many would easily find Chilean sea bass fillets at your grocery …
From amiraspantry.com


OVEN BAKED SEA BASS SHEET PAN DINNER - SAVOR THE BEST
Jan 12, 2022 baked sea bass recipe. Scroll down to the printable recipe card for all the details.. Prepare the fish: Pat the fish dry and brush the fillets with olive oil then add the seasoning. …
From savorthebest.com


FISH EN PAPILLOTE (BAKED FISH IN PARCHMENT) - SKINNYTASTE
May 8, 2024 Wrap the Fish in Parchment: Center each filet on the parchment and top with bean salad. Tightly fold the paper closed and place the parcels into a baking dish. Bake the branzino en papillote in the oven for 30 minutes at …
From skinnytaste.com


HERBED SEA BASS IN PARCHMENT RECIPE - EPICURIOUS
Dec 9, 2011 Cut four 15-inch squares of parchment. Lay a fillet just below the center of one parchment square. Sprinkle with salt and pepper, and lay 2 lemon thyme sprigs and a pat of …
From epicurious.com


BLACK SEA BASS WITH VEGETABLES EN PAPILLOTE - FOOD52
Oct 4, 2016 Place the sea bass fillets in a shallow dish and cover with the marinade. Refrigerate for 20 minutes, flipping fillets after 10 minutes. In a large bowl, toss together the mushrooms, broccoli, and edamame. Set aside. Fold 4 …
From food52.com


SEA BASS IN PARCHMENT - BEYOND MERE SUSTENANCE
Nov 18, 2021 It all gets wrapped up in parchment paper, and baked in the oven for a mere 10 to 15 minutes… a gorgeous one pouch meal! An open parchment packet of pesto-rubbed sea bass in parchment atop Mediterranean-inspired …
From beyondmeresustenance.com


BLACK SEA BASS RECIPE: PERFECT FOR DINNER PARTIES!
Jul 8, 2024 Keyword Baked black sea bass, Black sea bass recipe, Easy sea bass dish, Grilled sea bass, Healthy fish recipe, Seafood dinner ideas. Nutrition Facts: Nutrition Value; Calories: ... (200°C) and place the seasoned fish on a …
From thefreshmancook.com


BAKED CHILEAN SEA BASS - JULIETKITCHEN.COM
Mar 14, 2019 Chilean Sea Bass; Baked Chilean Sea Bass; Jump to Recipe. ... Baked Chilean Sea Bass, Baked Fish, Chilean Sea Bass, Roasted Sea Bass. Prep Time: 5 minutes minutes. ... thyme, lemon zest, black pepper and salt. …
From julietkitchen.com


RECIPE: CHILEAN SEA BASS EN PAPILLOTE | WHOLE FOODS MARKET
1/2 bunch asparagus, cut into 3-inch pieces; 2 pounds bell peppers (red, yellow or orange), cut into thin strips; 4 tablespoons extra-virgin olive oil; 1/4 teaspoon fine sea salt, or to taste; 4 (4.0 …
From wholefoodsmarket.com


WHOLE ROASTED BLACK SEA BASS WITH LEMON AND HERBS
Step 1. Preheat oven to 420ºF. Step 2. On a parchment lined baking sheet, rub the fish with olive oil, generously season the cavity and outside with salt and pepper, and stuff the cavity with lemons and fresh herbs.
From thefeedfeed.com


BAKED BLACK COD RECIPE - RACHAEL RAY
2 whole black sea bass or 1 large black cod, gutted and descaled; Salt, pepper and chili pepper flakes ; 2 limes, sliced ; 2 inches of ginger, sliced ; 4 cloves of garlic, crushed ; 3-4 baby leeks, …
From rachaelray.com


BAKED SEA BASS RECIPE RECIPE | RECIPES.NET
Nov 12, 2023 Preheat oven to 400°F. In a small bowl, mix together the olive oil, garlic, thyme, oregano, lemon zest, and juice. Place the sea bass fillets on a baking sheet lined with parchment paper.
From recipes.net


Related Search