PEA, HAM AND CHEESE MUFFINS
These savoury muffins are ideal for a lunchbox or picnic. Serve warm with butter, as a light lunch with a cheese omelette, or as a savoury snack.
Provided by English_Rose
Categories Lunch/Snacks
Time 30m
Yield 12 muffins
Number Of Ingredients 13
Steps:
- Preheat the oven to 350°F.
- Prepare a 12 hole muffin tin by greasing well with butter. Bring a large pan of lightly salted water to the boil and blanch the frozen peas for 2 minutes. Drain and refresh under cold running water.
- Sift the flour, baking powder and dry mustard powder into a large mixing bowl, and add the salt, freshly ground black pepper and mixed herbs or some chopped fresh chives.
- In a separate bowl lightly beat the egg with an electric whisk and add the boursin cheese, whisking until the cheese has broken up and combined smoothly with the egg. Whisk in the milk, and then, using a wooden spoon, stir in the peas and ham.
- Pour the wet ingredients into the dry ingredients, and mix lightly and quickly to combine.
- Spoon the mixture into the greased muffin tin and sprinkle the top of each muffin with grated cheddar cheese.
- Bake in the preheated oven for 20 minutes, or until the muffins are golden brown and firm to the touch.
- Turn out onto a wire rack to cool.
Nutrition Facts : Calories 148.4, Fat 4, SaturatedFat 2.2, Cholesterol 30, Sodium 329, Carbohydrate 20.8, Fiber 1.1, Sugar 0.7, Protein 6.9
HEALTHY HAM AND EGG MUFFINS
This is a quick and healthy breakfast option that you can make in advance and freeze. Simply reheat on your way out the door in the morning. These freeze well and can be reheated at anytime.
Provided by Darcy Loo
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 35m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray 12 muffin cups with cooking spray or line with paper liners.
- Combine eggs, spinach, red bell pepper, ham, egg whites, feta cheese, water, salt, and pepper in a large bowl. Ladle egg mixture into the prepared muffin cups.
- Bake in the preheated oven until set in the middle, 20 to 25 minutes.
Nutrition Facts : Calories 101.2 calories, Carbohydrate 2 g, Cholesterol 104.9 mg, Fat 6.3 g, Fiber 0.8 g, Protein 9.1 g, SaturatedFat 2.3 g, Sodium 332.7 mg, Sugar 1.1 g
HAM AND CHEESE MUFFINS
Serve these savory biscuitlike muffins for breakfast, at snack time or along with a hearty bowl of soup. -Doris Heath, Franklin, North Carolina
Provided by Taste of Home
Time 30m
Yield about 1 dozen.
Number Of Ingredients 6
Steps:
- In a large bowl, combine flour and baking soda. Combine remaining ingredients; stir into dry ingredients just until moistened. Fill greased or paper-lined muffin cups two-thirds full. , Bake at 425° until toothpick inserted in center comes out clean, 16-18 minutes.
Nutrition Facts : Calories 172 calories, Fat 10g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 455mg sodium, Carbohydrate 16g carbohydrate (1g sugars, Fiber 0 fiber), Protein 5g protein.
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