MANGO AND PINEAPPLE GRANOLA BARS
These soft and chewy granola bars are packed with dried mango and pineapple, the perfect flavour combination for tropical fruit lovers! They are super easy to whip up and make a satisfying breakfast on the go.
Provided by anniesnomsblog
Categories Breakfast
Time 35m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 325F and grease and line an 8x8 inch square pan.
- Place oats, chopped fruit and light brown sugar into a large bowl and stir until combined.
- Place the honey, oil and vanilla extract into a jug and lightly beat with a fork.
- Pour liquid measurements into dry and stir until all the oats are coated with the wet mix.
- Tip the granola mix into your lined pan and spread until level, either with the back of a spoon or your hand.
- Place in the oven for 30-35 minutes until golden and slightly firm to the touch.
- Leave to cool in the pan completely.
- Once cool, slice into 9-12 bars. Granola bars will keep in an airtight container, at room temperature, for 4 days.
Nutrition Facts : Calories 165.1, Fat 10.2, SaturatedFat 1.4, Sodium 1.6, Carbohydrate 16.9, Fiber 1.7, Sugar 5.6, Protein 2.2
PINEAPPLE, PAPAYA AND MANGO SQUARES
Similar in texture to lemon bars, these have a shortbread cookie base and a delightful tropical fruit filling. From Bon Appetit magazine.
Provided by evelynathens
Categories Bar Cookie
Time 3h15m
Yield 9 squares, 9 serving(s)
Number Of Ingredients 14
Steps:
- For filling: Combine chopped pineapple, mango, papaya, brown sugar, orange juice, cinnamon stick, orange peel, lemon peel and ground cloves in heavy medium saucepan. Cook over low heat until reduced to 1 1/2 cups, stirring frequently, about 1 1/2 hours. Remove cinnamon stick. Cool.
- For crust: Using electric mixer, beat butter, sugar, vanilla extract and salt in large bowl just until blended. On low speed, gradually add flour, beating just until dough begins to come together. Turn dough out onto floured work surface. Gather dough into ball; divide into 2 pieces, 1 slightly larger than the other. Flatten each piece into square. Wrap each in plastic; chill 15 minutes.
- Preheat oven to 375°F Roll out larger dough piece on lightly floured work surface to 10-inch square. Transfer dough to 9-inch square metal baking pan. Press dough onto bottom and 1/2 inch up sides of pan. Pour filling into crust. Roll out remaining dough piece on floured surface to 9-inch square. Cut into 1-inch-wide strips. Place 4 strips atop filling, spacing evenly. Place 5 more strips diagonally atop first 4 strips, forming lattice. Trim lattice edges.
- Bake until crust is golden brown, about 50 minutes. Cool completely. Cut into 9 squares. (Can be prepared 1 day ahead. Store in single layer in airtight container at room temperature.).
Nutrition Facts : Calories 536.4, Fat 26.1, SaturatedFat 16.3, Cholesterol 67.8, Sodium 77.3, Carbohydrate 73.3, Fiber 2.1, Sugar 42.4, Protein 4.6
PINEAPPLE, MANGO AND PAPAYA SQUARES
Categories Cookies Mixer Citrus Fruit Brunch Dessert Bake Picnic Vegetarian Tropical Fruit Mango Papaya Pineapple Spice Summer Party Bon Appétit Kidney Friendly Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 9 squares
Number Of Ingredients 16
Steps:
- For filling:
- Combine chopped pineapple, mango, papaya, brown sugar, orange juice, cinnamon stick, orange peel, lemon peel and ground cloves in heavy medium saucepan. Cook over low heat until reduced to 1 1/2 cups, stirring frequently, about 1 1/2 hours. Remove cinnamon stick. Cool.
- For crust:
- Using electric mixer, beat butter, sugar, vanilla extract and salt in large bowl just until blended. On low speed, gradually add flour, beating just until dough begins to come together. Turn dough out onto floured work surface. Gather dough into ball; divide into 2 pieces, 1 slightly larger than the other. Flatten each piece into square. Wrap each in plastic; chill 15 minutes.
- Preheat oven to 375°F. Roll out larger dough piece on lightly floured work surface to 10-inch square. Transfer dough to 9-inch square metal baking pan. Press dough onto bottom and 1/2 inch up sides of pan. Pour filling into crust. Roll out remaining dough piece on floured surface to 9-inch square. Cut into 1-inch-wide strips. Place 4 strips atop filling, spacing evenly. Place 5 more strips diagonally atop first 4 strips, forming lattice. Trim lattice edges.
- Bake until crust is golden brown, about 50 minutes. Cool completely. Cut into 9 squares. (Can be prepared 1 day ahead. Store in single layer in airtight container at room temperature.)
MANGO BARS
This recipe will make you love mangoes.
Provided by brucewon
Categories Desserts Cookies Bar Cookie Recipes
Time 1h12m
Yield 18
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
- Combine flour, butter, and confectioners' sugar in a bowl. Stir in macadamia nuts. Press half of the mixture into a 1/2-inch-thick layer on the bottom of the prepared pan to make the crust.
- Bake in the preheated oven until lightly browned, 15 to 20 minutes.
- Stir mangoes, white sugar, 1/3 cup water, and lemon juice together in a saucepan. Cook over medium heat until mangoes reduce by 1/3, 7 to 10 minutes.
- Combine cornstarch and 3 tablespoons water in a small bowl. Pour into the mango mixture; cook until thickened, 5 to 7 minutes. Cool briefly and pour over the crust. Sprinkle the remaining flour mixture on top.
- Continue baking until lightly browned, 20 to 25 minutes. Cool until set, about 15 minutes. Cut into bars.
Nutrition Facts : Calories 243.6 calories, Carbohydrate 30.7 g, Cholesterol 27.1 mg, Fat 13.3 g, Fiber 1.4 g, Protein 2 g, SaturatedFat 7 g, Sodium 74.2 mg, Sugar 17.2 g
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