PINEAPPLE SALAD
This refreshing salad has a mildly tangy dressing that would complement most any entree. After enjoying a similar salad at a restaurant, I tried to re-create it at home. Adding sliced grilled chicken makes it a meal in itself.-Vickie Madrigal, Shreveport, Louisiana
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Drain pineapple, reserving juice. Cut slices in half; set aside. In a jar with a tight-fitting lid, combine the oil, honey, vinegar, soy sauce and reserved pineapple juice; shake well. , Refrigerate for at least 30 minutes. Combine the romaine, onion slices and pineapple slices in a serving dish. Drizzle with dressing; toss to coat.
Nutrition Facts : Calories 64 calories, Fat 2g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 59mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
PINEAPPLE CARROT SALAD
This is a simple yet delicious recipe. For extra richness, mayonnaise may be substituted for the yogurt and salt.
Provided by Meredith
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Yield 5
Number Of Ingredients 6
Steps:
- Soak raisins in hot water for 30 minutes. Drain and dry.
- In a mixing bowl, combine the raisins, pineapple and carrots.
- Mix together the yogurt, sugar and salt. Add to carrot mixture; mix well, cover and refrigerate.
Nutrition Facts : Calories 204.9 calories, Carbohydrate 49.5 g, Cholesterol 3 mg, Fat 0.8 g, Fiber 4 g, Protein 3.3 g, SaturatedFat 0.3 g, Sodium 152.9 mg, Sugar 39.5 g
CHOI SUM AND MIXED VEGETABLE SALAD WITH PINEAPPLE DRESSING
Provided by Food Network
Time 20m
Yield 4 servings
Number Of Ingredients 12
Steps:
- To make the choi sum: Toss the choi sum leaves, sugar snap peas, carrots, red bell pepper, yellow bell pepper, pineapple, and spring onions together in a large serving bowl.
- To make the dressing: Mix the groundnut oil, pineapple juice, light soy sauce, rice vinegar, and black pepper in a small bowl, and stir well. Then, pour the dressing mixture over the salad just before serving. Toss well, and serve immediately.
PINEAPPLE FRUIT AND RICE SALAD
You can have a unique salad of rice and fruit ready to serve your family in 20 minutes. Every bite is refreshing!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Cook rice as directed on package. Place cooked rice in wire mesh strainer or colander with small holes. Rinse with cold water to chill; drain well.
- In large bowl, mix yogurt and cinnamon. Fold in whipped topping. Gently stir in rice and remaining ingredients.
Nutrition Facts : Calories 170, Carbohydrate 35 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 230 mg, Sugar 14 g, TransFat 0 g
FRESH PINEAPPLE SALAD
Make and share this Fresh Pineapple Salad recipe from Food.com.
Provided by mary winecoff
Categories Pineapple
Time 10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Shake oil, lemon juice, soy sauce and brown sugar in tightly covered jar.
- Cut off top of pineapple; cut pineapple into fourths.
- Cut fruit from rind, remove core and "eyes".
- Slice each fourth lengthwise and then crosswise into chunks.
- Toss pineapple chunks, apple and green onions with dressing.
- Place romaine in bowl, mound fruit in center.
PINEAPPLE & COCONUT CARROT SALAD
I enjoyed a salad like this at a tropical-inspired restaurant. I tried to get the staff to give me the recipe but had no luck. So I went home and created my own! I will sometimes drain a can of mandarin orange slices and toss those in as well. -Shirley Turpin, Williams, Minnesota
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings (2/3 cup each).
Number Of Ingredients 10
Steps:
- In a large bowl, mix first 6 ingredients. Stir in remaining ingredients. Refrigerate, covered, until serving.
Nutrition Facts : Calories 254 calories, Fat 10g fat (7g saturated fat), Cholesterol 7mg cholesterol, Sodium 83mg sodium, Carbohydrate 42g carbohydrate (34g sugars, Fiber 3g fiber), Protein 3g protein.
FROZEN PINEAPPLE SALAD
This is an easy, delicious frozen dessert. Though it makes a great summertime snack, frozen pineapple salad has been a holiday staple in my family for decades.
Provided by Tony M.
Categories Salad Fruit Salad Recipes
Time 12h20m
Yield 12
Number Of Ingredients 8
Steps:
- Combine pineapple, cherries, marshmallows, and confectioners' sugar in a large bowl.
- Mix cream cheese and mayonnaise in a large bowl until smooth. Add to pineapple mixture along with vanilla, stirring gently to combine.
- Beat heavy cream in a chilled glass or metal bowl with an electric mixer until soft peaks form. Fold into pineapple mixture.
- Pour into a freezer-safe dish, cover, and freeze for at least 12 hours.
Nutrition Facts : Calories 271 calories, Carbohydrate 19.3 g, Cholesterol 51.2 mg, Fat 21.2 g, Fiber 0.4 g, Protein 2.1 g, SaturatedFat 9.8 g, Sodium 120.6 mg, Sugar 13.1 g
PINEAPPLE-VEGETABLE SALAD
Number Of Ingredients 9
Steps:
- In a small saucepan, combine carrots with boiling water and salt. Return to a boil and reduce heat cover tightly and cook for 5 minutes. Add zucchini cover. Remove from heat and let stand until vegetables are cool drain and chill. Halve each pineapple lengthwise and carefully cut out fruit, leaving a 1/2 -inch shell. Place each pineapple half on an individual serving plate. Cut pineapple into chunks and drain. Combine carrots, zucchini, pineapple and green onions and fill each pineapple shell. Top each with optional scoop of cottage cheese. Garnish with almonds. Serve with Creamy French Dressing or Italian Herb Dressing.Note: If fresh pineapple is not available, use 2 cups canned pineapple chunks. Drain vegetables and pineapple spoon into a lettuce-lined serving bowl. If desired, cover four salad plates with lettuce leaves, spoon on pineapple mixture and top with a small scoop of cottage cheese.
Nutrition Facts : Nutritional Facts Serves
PINEAPPLE-VEGETABLE SALAD
Number Of Ingredients 9
Steps:
- In a small saucepan, combine carrots with boiling water and salt. Return to a boil and reduce heat cover tightly and cook for 5 minutes. Add zucchini cover. Remove from heat and let stand until vegetables are cool drain and chill. Halve each pineapple lengthwise and carefully cut out fruit, leaving a 1/2 -inch shell. Place each pineapple half on an individual serving plate. Cut pineapple into chunks and drain. Combine carrots, zucchini, pineapple and green onions and fill each pineapple shell. Top each with optional scoop of cottage cheese. Garnish with almonds. Serve with Creamy French Dressing or Italian Herb Dressing.Note: If fresh pineapple is not available, use 2 cups canned pineapple chunks. Drain vegetables and pineapple spoon into a lettuce-lined serving bowl. If desired, cover four salad plates with lettuce leaves, spoon on pineapple mixture and top with a small scoop of cottage cheese.
Nutrition Facts : Nutritional Facts Serves
HOT PINEAPPLE SALAD
This delicious recipe is courtesy of Clay Aiken, from "American Idol." It will definitely be a great addition to any summer get-together!
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees. In a medium bowl, combine pineapple, sugar, flour, and cheese. Transfer to an 8-by-8-inch, 1 1/2 quart baking dish. Top with crushed crackers and drizzle with melted butter. Bake for 35 minutes. Let stand 10 minutes before serving.
LIME, PINEAPPLE AND CARROT SALAD
For a refreshing and soothing finish to a spicy meal, serve this blend of fresh fruit with lime flavored gelatin.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 5h15m
Yield 6
Number Of Ingredients 6
Steps:
- Pour boiling water on gelatin in medium bowl; stir until gelatin is dissolved. Stir in cold water and pineapple. Refrigerate about 45 minutes or until thickened but not set.
- Lightly brush six 1/2-cup salad molds with vegetable oil. Stir carrot into thickened gelatin; pour into molds. Refrigerate about 4 hours or until firm.
- To unmold salads, dip molds into hot water for 10 seconds. Place salad plate upside down onto each mold; turn plate and mold over, then remove mold. Top salads with mayonnaise.
Nutrition Facts : Calories 80, Carbohydrate 20 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 40 mg
SPICY PINEAPPLE SALAD
Serve this sweet and spicy side with our Smoky Beef Tacos for a Tex-Mex feast.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 15m
Number Of Ingredients 5
Steps:
- In a large skillet, heat oil over high. Working in 2 batches, cook pineapple and jalapenos on one side until lightly browned, 4 to 6 minutes; transfer to a bowl. Add vinegar, season with salt and pepper, and toss to combine.
Nutrition Facts : Calories 44 g, Fat 2 g
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