FLAMBOYANT FLAMENCO SUMMER SALAD
I came up with this salad simply by choosing the best-looking vegetables at a local farmers market-the colors are so beautiful! Turn it into a full vegetarian meal by adding roasted garbanzo beans or cooked white beans as protein. -Crystal Schlueter, Northglenn, Colorado
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- Using a vegetable peeler, shave carrots lengthwise into very thin slices; place in a large bowl. Add oranges, red onion, beet, radishes, pistachios, tomatoes, capers, salt and pepper. Drizzle with vinaigrette; lightly toss to coat. Arrange lettuce on a platter; top with vegetable mixture. Top with cheese.
Nutrition Facts : Calories 103 calories, Fat 6g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 203mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
HEAVENLY PINK SALAD
This salad has been a required dish at Thanksgiving and Xmas for over 25 years at our house. It is our absolute favorite and so easy to fix! Enjoy!
Provided by Debra Tyner
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 2h10m
Yield 12
Number Of Ingredients 7
Steps:
- Mix together the cherry pie filling, condensed milk, oranges, pineapple, coconut, marshmallows and whipped topping.
- Chill for several hours and top with crushed pecans if desired.
Nutrition Facts : Calories 372.5 calories, Carbohydrate 59.6 g, Cholesterol 11.1 mg, Fat 14.1 g, Fiber 1.4 g, Protein 3.7 g, SaturatedFat 11.6 g, Sodium 86.4 mg, Sugar 42.2 g
PINK FLAMINGO SALAD
Steps:
- in saucepan put jello and pineapple heat til pineapple turns pink. take off heat and cool add cottage cheese and mix then add cool whip and mix til all ingredients are pink put in pretty container (not the coolwhip container) refrigerate for a couple hours
THE PINK FLAMINGO
A yummy non-alcoholic pink drink that is so delicious you'll scream for joy! If you want to make it with alcohol its ok. Also if you add a banana and strawberry/banana pulp its REALLY GOOD!
Provided by rcbs123
Categories Frozen Desserts
Time 3m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Get your blender ready and put in the ice cubes and the milk (and the banana and pulp in if you want to add it) blend on high 4 a min or until ice is crushed good.
- Then add strawberries and Cool Whip and blend till everything is well blended.
- DRINK UP!
Nutrition Facts : Calories 90.5, Fat 4.3, SaturatedFat 3.1, Cholesterol 8.5, Sodium 33.4, Carbohydrate 11.4, Fiber 1.6, Sugar 5.2, Protein 2.4
PINK FLAMINGO
Make and share this Pink Flamingo recipe from Food.com.
Provided by PalatablePastime
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Stir together all liquid ingredients in a large cocktail glass and top with ice.
- May garnish with a pineapple chunk or cherry, if desired.
Nutrition Facts : Calories 170.9, Fat 0.1, Sodium 3.2, Carbohydrate 18.5, Fiber 0.1, Sugar 15.6, Protein 0.2
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