PORK MEDALLIONS WITH FENNEL AND PANCETTA
A savory gourmet dish in little more than half an hour? You bet! I've recently fallen in love with fennel and this recipe from BHG showcases it beautifully in a delicious, flavorful cream sauce. Prep time is cooking time and is approximate.
Provided by Christmas Carol
Categories Pork
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Trim fat from tenderloin.
- Cut meat crosswise into 1 inch thick slices.
- Place each slice between 2 pieces of plastic wrap.
- Pound to 1/4 inch thickness.
- Remove plastic wrap.
- In a shallow dish, combine the flour, salt, and pepper.
- Coat tenderloin slices with flour mixture.
- In a large, heavy skillet, heat the olive oil over high heat.
- Add pork pieces half at a time, and cook for 2 to 3 minutes or until meat is slightly pink in the center, turning once.
- Add additional oil if necessary.
- Remove pork from skillet.
- Cook pancetta in same skillet over medium-high heat until crisp.
- Add the fennel, onion, and garlic and cook for 3-5 minutes or until crisp-tender.
- Add lemon juice, then stir in the whipping cream.
- Bring to a boil, then return the pork to the skillet.
- Cook until the pork is heated through and sauce has thickened slightly.
- Transfer pork to a serving platter and spoon the sauce over the top.
Nutrition Facts : Calories 354.2, Fat 22.7, SaturatedFat 9.4, Cholesterol 96.9, Sodium 153.7, Carbohydrate 18.3, Fiber 4.2, Sugar 1, Protein 20.6
PORK MEDALLIONS
Provided by Robert Irvine : Food Network
Categories main-dish
Time 16m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Mix bread crumbs, garlic powder, salt and freshly ground black pepper. Moisten pork medallions with milk, and coat with bread crumb mixture allowing most of the excess to fall away. Add grapeseed oil to the pan over medium-high heat and cook pork leaving each side undisturbed for the first few minutes to allow the caramelization process to begin and prevent the coating from crusting off.
PORK MEDALLIONS
Enjoy these pork medallions with a creamy mushroom and madeira sauce. Serve with mashed potato and wilted greens for an easy midweek meal
Provided by Esther Clark
Categories Dinner, Main course, Supper
Time 40m
Number Of Ingredients 13
Steps:
- Heat the oil in a large non-stick frying pan and fry the pork on each side for 2-3 mins until golden brown. Set aside on a plate.
- Melt the butter in the pan and, when foaming, fry the shallots and mushrooms over a medium heat for 10 mins. Add the garlic and cook for another 1 min. Stir through the flour and cook for another 2 mins. Whisk through the madeira and boil for 2 mins. Gradually stir through the stock until the sauce is lump free. Add the thyme and mustard and season to taste.
- Return the pork to the pan and simmer uncovered for 5-7 mins or until the pork is cooked through. Stir through the cream and heat again until simmering. Serve with creamy mashed potatoes and wilted greens.
Nutrition Facts : Calories 545 calories, Fat 40 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 31 grams protein, Sodium 0.9 milligram of sodium
PORK MEDALLIONS
My wife always raves about dinner when I make this recipe, but that may just be her way of getting me to do more of the cooking!
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- Slice tenderloin into 1/2-in.-thick medallions. In a skillet, brown pork in oil for about 2 minutes on each side. Remove from skillet and set aside. , In same skillet melt butter. Add the onion, mushrooms and garlic; saute for 1 minute. Stir in flour until blended. Gradually stir in the broth, rosemary, savory, salt and pepper. Bring to a boil; cook and stir for 1 minute or until thickened., Lay pork medallions over mixture. Reduce heat; cover and simmer for 15 minutes or until meat juices run clear. Garnish with parsley if desired.
Nutrition Facts : Calories 206 calories, Fat 15g fat (4g saturated fat), Cholesterol 83mg cholesterol, Sodium 631mg sodium, Carbohydrate 6g carbohydrate, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges
FETTUCCINE WITH PANCETTA AND FENNEL
Categories Milk/Cream Dairy Pasta Pork Dinner Parmesan Fennel Fall Winter Noodle Bon Appétit Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 to 6 servings
Number Of Ingredients 9
Steps:
- Melt butter in heavy large saucepan over medium-low heat. Add pancetta and garlic; sauté until garlic is pale golden, about 4 minutes. Stir in 1/3 cup chopped fennel fronds, fennel wedges, fennel seeds and crushed red pepper. Cover and cook until fennel wedges are soft, stirring occasionally, about 15 minutes. Add cream; cook until reduced by half, about 10 minutes.
- Meanwhile, cook fettuccine in large pot of boiling salted water until just tender but still firm to bite, stirring occasionally. Drain, reserving 1/2 cup pasta cooking water. Toss pasta with fennel mixture and enough reserved cooking water to coat. Season with salt and pepper. Serve, passing Parmesan cheese separately.
MEDALLION OF PORK WITH SESAME SEEDS
Provided by Pierre Franey
Categories dinner, main course
Time 40m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Place the pork slices on a flat surface. Pound the meat lightly with a mallet or meat pounder.
- Combine the shallots, ginger, white wine, sherry, pepper flakes, ground pepper and soy sauce in a bowl and blend. Place the pork in a dish. Pour the mixture over the pork and marinate for 10 minutes.
- Combine the egg white with the cornstarch in a bowl and beat well with a wire whisk to blend.
- Drain the pork medallions, reserving the marinade. Brush the medallions with the egg white mixture.
- Pour the sesame seeds into a flat dish and dip the medallions one at a time in the seeds to coat both sides generously.
- Heat the oil in a nonstick skillet large enough to hold the slices in one layer. When the oil is hot, add the slices of meat and cook over medium heat about 5 minutes or until brown. Turn the slices over and cook about 5 minutes. Reduce the heat and continue cooking for about 2 minutes longer, turning the slices occasionally. Transfer the meat to a warm serving platter.
- In a small saucepan, add the reserved marinade and bring to a simmer. Cook about 2 minutes. Stir in the butter and blend well.
- Spoon the sauce over the pork medallions and sprinkle with coriander. Serve immediately.
Nutrition Facts : @context http, Calories 759, UnsaturatedFat 36 grams, Carbohydrate 21 grams, Fat 56 grams, Fiber 8 grams, Protein 43 grams, SaturatedFat 11 grams, Sodium 528 milligrams, Sugar 1 gram, TransFat 0 grams
ROASTED PORK LOIN WITH FENNEL
Categories Garlic Herb Pork Vegetable Roast Dinner Meat Bacon Fennel Fall Winter Bon Appétit Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Serves 8
Number Of Ingredients 13
Steps:
- Blend first 8 ingredients in processor until mixture is finely chopped.
- Using tip of small sharp knife, make about twenty 1 1/2-inch-deep incisions all over pork loin. Press 1 generous teaspoonful of pancetta paste into each incision. Rub remaining paste over outside of pork. Arrange bay leaves in bottom of roasting pan. Place pork loin atop bay leaves. Cover; let pork stand at room temperature 2 hours or refrigerate overnight.
- Preheat oven to 375°F. Sprinkle pork with salt. Roast 45 minutes. Pour 1 1/2 cups stock into pan. Continue to roast until thermometer inserted into center registers 155°F, adding more stock if it evaporates and basting pork with juices occasionally, about 45 minutes longer.
- Transfer pork to cutting board. Discard bay leaves. Transfer pan juices to small saucepan. Skim fat from top of juices; boil until liquid is reduced by half, about 4 minutes. Cut pork into 1/2-inch-thick slices. Transfer to platter. Pour juices over. Surround with fennel and lemon wedges (squeeze lemon over fennel at table).
BACON WRAPPED PORK MEDALLIONS
This is variation of a recipe my mother used to make with my own spin on the seasonings! Also, one of our favorites to enjoy around the holidays!
Provided by Eve Marie
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an oven to 400 degrees F (200 degrees C).
- Place the bacon in a large, oven-safe skillet, and cook over medium-high heat, turning occasionally, until lightly browned and still flexible, 6 to 7 minutes. Drain the bacon slices on a paper towel-lined plate. Remove any excess bacon grease from the skillet. Combine garlic powder, seasoning salt, basil, and oregano in a small bowl. Set aside.
- Wrap the pork tenderloin with the bacon strips securing with 1 or 2 toothpicks per strip of bacon. Slice the tenderloin between each bacon strip to create the medallions. Dip both sides of the medallions in seasoning mix. Melt butter and oil together in the same skillet over medium-high heat. Cook each medallion for 4 minutes on each side.
- Place skillet into the preheated oven and bake until the pork is no longer pink in the center, 17 to 20 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 416.6 calories, Carbohydrate 2.4 g, Cholesterol 133.3 mg, Fat 25.5 g, Fiber 0.5 g, Protein 42.3 g, SaturatedFat 8.9 g, Sodium 769.2 mg, Sugar 0.5 g
PARMESAN PORK MEDALLIONS
Here's one of the best pork medallion recipes I've found. With my own special tweaks, I have served this tender pork countless times for family and friends. It takes very little prep time and adapts easily to serve any number. -Angela Ciocca, Saltsburg, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Cut pork into 4 slices; flatten to 1/4-in. thickness. In a large shallow dish, combine the bread crumbs, cheese, salt and pepper. Add pork, 1 slice at a time, and turn to coat. , In a large skillet over medium heat, cook pork in oil until meat is no longer pink, 2-3 minutes on each side. Remove and keep warm. , Add onion to the pan; cook and stir until tender. Add garlic, cook 1 minute longer. Serve with pork.
Nutrition Facts : Calories 220 calories, Fat 9g fat (2g saturated fat), Cholesterol 65mg cholesterol, Sodium 487mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges
FLORENTINE PORK MEDALLIONS
An easy, flavorful dish. This can be a weeknight family dinner or an elegant presentation for company. Pleasing to children and adults!
Provided by Alskann
Categories < 60 Mins
Time 55m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees.
- Place tenderloin in baking dish sprayed with non-stick spray.
- Season with salt and pepper to taste.
- Bake 35-40 minutes or until desired doneness.
- When pork is done, remove from pan and keep warm.
- Pour 2-3 Tablespoons of drippings from the pork into a medium saute pan.
- Heat over medium high heat; whisk in flour. Cook for 1 minute, stirring constantly with whisk.
- Slowly whisk in white wine; stir until smooth.
- Reduce heat and continue cooking until thickened and reduced by half, stirring as needed.
- Gradually stir in milk; bring to a simmer.
- Cook over medium heat until smooth and thick, stirring constantly.
- Add chopped sun-dried tomatoes and spinach.
- Continue cooking until completely heated through. Mixture will be somewhat thick.
- Slice pork tenderloin into medallions, approximatley 1/4-1/2 inch thickness.
- Arrange pork medallions on serving plate, top with spinach-tomato mixture.
- Season with salt and pepper, if desired.
- Sprinkle asiago cheese over the top and serve hot!
Nutrition Facts : Calories 266, Fat 8.6, SaturatedFat 3.6, Cholesterol 83.4, Sodium 137.6, Carbohydrate 9, Fiber 0.9, Sugar 1.4, Protein 26.7
PORK MEDALLIONS WITH FENNEL AND PANCETTA
This quick-to-fix dish is simple enough for a weeknight meal. The pancetta, a flavorful Italian bacon, and fennel make it special enough for guests.
Provided by Allrecipes Member
Time 45m
Yield 4
Number Of Ingredients 12
Steps:
- In a medium saucepan cook pancetta over medium-high heat until crisp. Add fennel, onion, and garlic. Cook for 3 to 5 minutes or until vegetables are crisp-tender, stirring occasionally. Using a slotted spoon, remove pancetta and vegetables from skillet; set aside. In a medium bowl using a whisk, stir together LACTAID® Reduced Fat Milk, 1 tablespoon flour, and thyme. Add milk mixture to skillet. Cook and stir until thickened and bubbly. Cook and stir for 1 minute more. Set aside; cover to keep warm.
- Trim fat from meat. Cut meat crosswise into twelve slices. Place each slice between two pieces of plastic wrap. Pound meat lightly with the flat side of a meat mallet to a 1/4-inch thickness. Remove plastic wrap. In a shallow dish combine 1/4 cup flour, 1/8 teaspoon salt, and 1/8 teaspoon pepper. Dip meat slices in flour mixture to coat. Heat oil in a large nonstick skillet over medium-high heat. Cook meat, half at a time, in hot oil for 2 to 3 minutes or until meat is slightly pink in center, turning once. (Add more oil, if necessary.)
- Transfer the meat to a serving platter. Spoon the vegetables and sauce over the meat.
Nutrition Facts : Calories 290 calories, Carbohydrate 17 g, Cholesterol 69.7 mg, Fat 14.1 g, Fiber 2.5 g, Protein 23.2 g, SaturatedFat 4.4 g, Sodium 290.3 mg, Sugar 3.7 g
More about "pork medallions with fennel and pancetta recipes"
PORK MEDALLIONS WITH FENNEL AND PANCETTA | BETTER HOMES …
From bhg.com
4/5 (8)Calories 341 per serving
- Trim fat from meat. Cut meat crosswise into 1-inch-thick slices. Place each slice between 2 pieces of plastic wrap. Pound lightly with flat side of a meat mallet to 1/4-inch thickness. Remove plastic wrap. Combine flour, salt, and pepper. Coat meat with flour mixture. In a large heavy skillet heat olive oil over high heat. Add meat, half at a time, and cook for 2 to 3 minutes or until meat is thoroughly cooked, turning once. (Add more oil, if necessary.) Remove from skillet.
- For sauce, in the same skillet cook pancetta or bacon over medium-high heat until crisp. Add fennel, onion, and garlic and cook for 3 to 5 minutes or until crisp-tender. Add lemon juice; stir in cream. Bring to boiling; return meat to pan. Cook until meat is heated through and sauce is slightly thickened.
PORK MEDALLIONS WITH PANCETTA AND FENNEL - LIFE BY …
From lifebynadinelynn.com
Estimated Reading Time 2 mins
PORK MEDALLIONS WITH FENNEL AND PANCETTA | LACTAID®
From lactaid.com
Servings 4Calories 288 per servingTotal Time 45 mins
PORK MEDALLIONS WITH FENNEL AND PANCETTA | KATJA'S KITCHEN
From katjaskitchendotcom1.wordpress.com
BONELESS PORK MEDALLIONS RECIPE - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
PAN-SEARED PORK MEDALLIONS WITH FENNEL AND GARLIC - THE GOOD PLATE
From the-good-plate.com
GRILLED PORK MEDALLIONS WITH PASTA - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
PORK MEDALLIONS WITH APPLES, DICED PANCETTA AND MAPLE SYRUP
From fantinomondello.ca
ROAST LOIN OF PORK WITH FENNEL, ONION AND PANCETTA RECIPE
From centralengland.coop
PORK WITH FENNEL AND PANCETTA - RECIPE | COOKING | GOODLIFE
From pch.com
PORK MEDALLIONS WITH FENNEL AND PANCETTA
From crecipe.com
PORK MEDALLIONS WITH FENNEL AND PANCETTA PHOTOS RECIPE
From crecipe.com
PORK MEDALLIONS WITH FENNEL-APPLE SLAW RECIPE | COOKING LIGHT
From cookinglight.com
PORK MEDALLIONS WITH FENNEL - RECIPE | COOKS.COM
From cooks.com
RECIPETHING - PORK WITH FENNEL AND PANCETTA
From recipething.com
CRISPY PORK MEDALLIONS RECIPE | MYRECIPES
From myrecipes.com
PORK MEDALLIONS WITH FENNEL - RECIPE | COOKS.COM
From cooks.com
PORK MEDALLIONS WITH FENNEL AND PANCETTA - YOUTUBE
From youtube.com
BEST FENNEL-ROSEMARY PORCHETTA RECIPE - HOW TO MAKE FENNEL …
From 177milkstreet.com
PORK MEDALLIONS WITH GRAINY MUSTARD SAUCE RECIPE
From myrecipes.com
PORK TENDERLOIN WITH PANCETTA AND THYME - JULS' KITCHEN
From en.julskitchen.com
PAN FRIED PORK MEDALLIONS - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
PORK MEDALLIONS WITH PANCETTA AND FENNEL - LIFE BY NADINE LYNN
From pinterest.jp
QUICK AND EASY PORK MEDALLIONS - SIMPLY HAPPENINGS
From simplyhappenings.com
BREADED PORK MEDALLIONS - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
PANCETTA WRAPPED PORK TENDERLOIN - ITALIAN FOOD FOREVER
From italianfoodforever.com
PORK MEDALLIONS WITH TOMATOES, PROSCIUTTO & ARUGULA RECIPE
From mutti-parma.com
FENNEL TOPPED PORK MEDALLIONS - PAMS DAILY DISH
From pamsdailydish.com
FENNEL PORK MEDALLIONS WITH APPLE SLAW - THE PEOPLE'S FRIEND
From thepeoplesfriend.co.uk
PORK MEDALLIONS WITH FENNEL AND PANCETTA | RECIPE | PANCETTA, PORK ...
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love