Pork Tenderloin With Peach Chutney And Farro With Fennel And Onions Recipes

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PORK TENDERLOIN WITH FARRO AND ORANGES



Pork Tenderloin with Farro and Oranges image

Give radicchio a try. The slightly bitter vegetable is high in antioxidants and an excellent source of vitamin K.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

3 tablespoons extra-virgin olive oil
1 shallot, finely chopped
3/4 cup farro
Kosher salt and freshly ground pepper
2 small pork tenderloins (12 ounces each)
2 teaspoons finely chopped fresh rosemary
1 orange, cut into 8 wedges
1/3 cup dry white wine
1/2 cup low-sodium chicken broth
2 teaspoons honey
2 cups chopped radicchio (about 1/2 head) or escarole
1/4 cup roughly chopped fresh parsley

Steps:

  • Preheat the oven to 450 degrees F. Heat 1 tablespoon olive oil in a medium saucepan over medium-high heat. Add the shallot and cook, stirring occasionally, until tender, 2 minutes. Stir in the farro, 1/2 teaspoon salt and a few grinds of pepper. Add 1 3/4 cups water and bring to a boil. Reduce the heat to a simmer, cover and cook until the water is absorbed and the farro is tender, 25 minutes.
  • Meanwhile, rub the pork with the rosemary and a pinch each of salt and pepper. Heat the remaining 2 tablespoons olive oil in a large ovenproof skillet over medium-high heat. Add the pork and orange wedges. Cook, turning the pork and oranges halfway through, until browned, 5 minutes. Transfer the skillet to the oven. Roast until a thermometer inserted into the center of the pork registers 145 degrees F, 12 to 15 minutes. Transfer the pork and oranges to a cutting board; let rest.
  • Add the wine to the skillet and cook over medium-high heat, scraping up any browned bits, until the liquid is almost evaporated, 2 to 3 minutes. Add the chicken broth and honey and simmer until slightly reduced, about 2 minutes.
  • Slice the pork. Stir the radicchio and parsley into the farro. Serve the pork with the oranges and farro; top with the pan sauce.

Nutrition Facts : Calories 470, Fat 18 grams, SaturatedFat 4 grams, Cholesterol 111 milligrams, Sodium 347 milligrams, Carbohydrate 36 grams, Fiber 5 grams, Protein 41 grams, Sugar 7 grams

PROSCIUTTO-WRAPPED PORK TENDERLOIN, PEACH CHUTNEY AND ASPARAGUS



Prosciutto-Wrapped Pork Tenderloin, Peach Chutney and Asparagus image

Provided by Anne Burrell

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 16

Kosher salt
One 1-pound pork tenderloin
4 thin slices prosciutto
Olive oil
Two 1/4-inch-thick slices pancetta, diced
1/2 shallot, minced
Kosher salt
1/4 cup bourbon
2 tablespoons brown sugar
2 tablespoons rice wine vinegar
1 tablespoon whole-grain mustard
2 peaches, peeled, pitted and cut into 1/2-inch dice
1 stick cinnamon
Thyme bundle
Olive oil, if needed
1 bunch asparagus, stems removed and discarded

Steps:

  • For the pork: Preheat the oven to 400 degrees F. Sprinkle salt on the pork, then wrap the pork in the prosciutto and secure with toothpicks. Coat a large saute pan with oil and heat over high heat. Sear the pork on all sides, then transfer to a quarter sheet tray and roast for 8 to 10 minutes, turning the pork halfway through cooking. Reserve the saute pan with the drippings for a later use.
  • For the chutney: Heat a large, straight-sided saute pan over medium heat. Add the pancetta and cook to render the fat. Add in the shallots and season with salt, and cook until soft and aromatic, 6 minutes. Add in the bourbon, brown sugar, vinegar, mustard, peaches, cinnamon, thyme bundle and some salt, and stir to combine. Bring to a boil and then reduce to a simmer. Simmer, stirring the peaches frequently until the liquid evaporates and the peaches are a chutney-like consistency, 10 minutes. Check to make sure the peaches are cooked through. Remove and discard the thyme bundle and cinnamon stick. Blend with an immersion blender if needed to achieve the correct consistency.
  • For the asparagus: Return the reserved saute pan to the stove, add some oil if needed. Add the asparagus to the pan and saute until tender.
  • Slice the tenderloin on the bias and serve with the peach chutney and asparagus.

PORK TENDERLOIN WITH PEACH AND PECAN SAUCE



Pork Tenderloin with Peach and Pecan Sauce image

The three P's...pork, peaches and pecans combine to make this perfectly flavored, skillet tenderloin that's ready to serve in just 40 minutes!

Provided by Food Network

Time 40m

Yield 4 servings

Number Of Ingredients 10

1 tablespoon olive oil
1 pork tenderloin (about 1 pound), cut into 3/4-inch-thick slices
2 cloves garlic, minced
2 green onions, sliced (about 1/4 cup)
1 can (10 3/4 ounces) Campbell's® Condensed Golden Mushroom Soup
1 can (about 15 ounces) sliced peaches in juice, drained, reserving juice
3 tablespoons low-sodium soy sauce
2 tablespoons honey
1/4 cup pecan halves, toasted and broken into large pieces
Hot cooked rice

Steps:

  • Heat the oil in a 10-inch skillet over medium-high heat. Add the pork and cook until well browned on both sides. Remove the pork from the skillet.
  • Add the garlic and onions to the skillet and cook and stir for 1 minute. Stir the soup, peach juice, soy sauce and honey in the skillet and heat to a boil. Cook for 5 minutes or until the soup mixture is slightly reduced.
  • Return the pork to the skillet. Stir in the peaches. Reduce the heat to low. Cook until the pork is cooked through. Stir in the pecans. Serve the pork and sauce with the rice. Sprinkle with additional sliced green onion, if desired.

PORK TENDERLOIN WITH APPLES AND ONIONS



Pork Tenderloin with Apples and Onions image

This is an easy, tasty main dish for the family on a weeknight. While the pork is in the oven, it's simple to steam a veggie side and prepare a quick salad.

Provided by Bibi

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h

Yield 6

Number Of Ingredients 11

2 (1 1/2 pound) pork tenderloins
2 teaspoons vegetable oil, divided
1 teaspoon sea salt
2 tablespoons vegetable oil, divided, or more as needed
3 Granny Smith apples - peeled, cored, and sliced into eighths
2 medium sweet onions, sliced vertically
1 tablespoon Dijon mustard
1 tablespoon fresh thyme leaves, divided
¼ teaspoon ground black pepper, or to taste
1 cup chicken stock
1 tablespoon butter

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Trim all silver skin from tenderloins; pat dry using paper towels. Rub 1 teaspoon vegetable oil over the surface of each tenderloin and rub with sea salt.
  • Heat 1 tablespoon vegetable oil in a large, oven-proof skillet over medium heat until it shimmers, about 1 minute. Place tenderloins into the skillet and cook, rotating to brown all sides, about 10 minutes. Transfer pork to a large plate.
  • Add remaining tablespoon oil to any drippings in the skillet. Cook apples and onions in the hot oil, stirring occasionally, until onions begin to turn translucent, about 5 minutes, adding a bit more oil if skillet gets dry.
  • Meanwhile, spread Dijon mustard evenly over browned tenderloins using a pastry brush. Sprinkle 2 teaspoons thyme leaves over pork. Sprinkle remaining thyme over apple mixture and add black pepper; stir gently to combine. Nestle tenderloins into the skillet with apple mixture.
  • Roast, uncovered, in the preheated oven until an instant-read thermometer inserted into the center of the tenderloins reads at least 145 degrees F (63 degrees C), about 15 minutes.
  • Remove skillet from the oven and place pork onto a plate. Cover with aluminum foil and let rest.
  • Meanwhile, pour chicken stock into a saucepan and cook over medium-high heat until reduced by 1/2, 8 to 10 minutes. Add to the skillet containing apple mixture.
  • Heat over medium-high heat until boiling, about 5 minutes; stir in butter until melted. Slice pork and serve over apple mixture.

Nutrition Facts : Calories 313.1 calories, Carbohydrate 12.8 g, Cholesterol 103.5 mg, Fat 12.9 g, Fiber 2 g, Protein 36 g, SaturatedFat 3.8 g, Sodium 562.7 mg, Sugar 8.8 g

ROASTED PORK TENDERLOIN WITH FENNEL AND GARLIC



Roasted Pork Tenderloin with Fennel and Garlic image

Pork and fennel are a distinctive Italian pairing of sweet and mild. Roasted side by side on a single baking sheet, they get deliciously caramelized.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 40m

Number Of Ingredients 6

12 garlic cloves, peeled
3 pounds fennel bulbs (3 to 4), fronds and stalks removed, bulbs cored and cut into eighths
3 tablespoons olive oil
Coarse salt and ground pepper
2 pork tenderloins (about 1 pound each)
1/2 teaspoon dried oregano

Steps:

  • Preheat oven to 475 degrees. On a large rimmed baking sheet, toss garlic, fennel, and 2 tablespoons oil; season with salt and pepper. Roast 10 minutes.
  • Rub pork with remaining tablespoon oil; season with oregano, salt, and pepper. Remove baking sheet from oven, and push fennel and garlic to sides of sheet. Place pork in center, and roast 20 to 25 minutes, until an instant-read thermometer inserted in thickest part registers 145 degrees.
  • Transfer pork to a cutting board, and let rest at least 5 minutes before thinly slicing. Serve pork with fennel and garlic.

Nutrition Facts : Calories 442 g, Fat 18 g, Fiber 7 g, Protein 49 g

FENNEL-RUBBED PORK TENDERLOIN WITH ROASTED FENNEL WEDGES



Fennel-Rubbed Pork Tenderloin with Roasted Fennel Wedges image

Provided by Ian Knauer

Categories     Roast     Sauté     Quick & Easy     Dinner     Pork Tenderloin     Fennel     Winter     Healthy     Candy Thermometer     Gourmet     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 9

1 teaspoon fennel seeds
1 pound pork tenderloin
2 medium fennel bulbs, trimmed, reserving fronds
2 tablespoons extra-virgin olive oil
3 garlic cloves, smashed
1/4 cup dry white wine
1/2 cup reduced-sodium chicken broth
2 tablespoons unsalted butter, cut into pieces
1/2 teaspoon fresh lemon juice, or to taste

Steps:

  • Preheat oven to 350°F with rack in middle.
  • Crush fennel seeds with a mortar and pestle or wrap in a kitchen towel and crush with bottom of a heavy skillet.
  • Pat pork dry, then sprinkle with crushed fennel seeds and 1/2 teaspoon each of salt and pepper. Cut fennel bulbs lengthwise into 1/2-inch wedges.
  • Heat oil in a 12-inch oven-proof heavy skillet over medium-high heat until it shimmers. Brown pork on all sides, about 6 minutes total, then transfer to a plate. Sauté garlic and fennel wedges in skillet until fennel is golden brown, about 6 minutes. Add wine, stirring and scraping up brown bits, then stir in broth and butter. Put pork on top of fennel and transfer skillet to oven. Roast until an instant-read thermometer inserted into center of pork registers 145 to 150°F, about 15 minutes. Transfer pork to a cutting board and let rest 10 minutes.
  • Meanwhile, transfer skillet to stovetop (handle will be hot) and boil, stirring occasionally, until most of liquid has evaporated. Stir in lemon juice and 1/4 cup chopped fennel fronds. Thinly slice pork and serve over fennel with sauce.

ROASTED PORK, FENNEL, AND ONIONS



Roasted Pork, Fennel, and Onions image

Great for big feasts! Olive oil can be substituted for butter, if you'd rather eat olive oil than butter.

Provided by Christine L.

Categories     Meat and Poultry Recipes     Pork

Time 1h50m

Yield 10

Number Of Ingredients 12

2 tablespoons butter
1 cup fresh sage
1 ½ tablespoons freshly ground black pepper
2 teaspoons freshly ground cumin seed
1 (3 pound) boneless pork loin roast - trimmed, rolled, and tied
2 tablespoons olive oil
3 bulbs fennel, trimmed, tops reserved
1 ½ cups orange juice
4 red onions with peel, halved
½ cup chicken stock
1 tablespoon balsamic vinegar
salt to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Melt butter in a skillet over medium-high heat. Add 1/2 cup sage. Cook and stir until leaves are slightly crisp, about 1 minute. Remove leaves with a slotted spoon, and drain on paper towels. Cool, wrap in paper towels, and seal in a plastic bag. Set aside. Reserve the butter.
  • Mix the pepper and cumin in a small bowl. Rinse roast and pat dry; rub evenly with the pepper and cumin. Tuck remaining 1/2 cup sage leaves under the strings on the smooth (fattiest) side of the roast. Set the pork, herb side up, on a rack in a roasting pan.
  • Spread olive oil in the bottom of a medium baking dish. Thickly slice fennel and place in the dish. Toss to coat with the olive oil, and drizzle with 3/4 cup orange juice. Place onions in the dish cut side down.
  • Place roast on the center rack in the preheated oven. Place fennel and onions on lower rack. Bake the pork and vegetables 1 hour, or until pork reaches a minimum internal temperature of 145 degrees F (63 degrees C) and vegetables are tender. Turn fennel once during bake time. Reserving drippings, transfer meat to a platter and keep warm; let stand at least 10 minutes. Keep the vegetables warm in the baking dish.
  • Place the roasting pan with reserved drippings over high heat on the stove top, and mix in the reserved butter from Step 1, the remaining 3/4 cup orange juice, stock, and vinegar. Bring to a boil, and stir to scrape up any browned bits in the pan. Cook, stirring often, 10 minutes, or until reduced by about 1/2.
  • Arrange onions and fennel around the pork. Garnish with fennel tops, sprinkle with the fried sage leaves, and season with salt to serve.

Nutrition Facts : Calories 310.5 calories, Carbohydrate 14.7 g, Cholesterol 72.6 mg, Fat 17.4 g, Fiber 3.3 g, Protein 23.9 g, SaturatedFat 6.2 g, Sodium 152.4 mg, Sugar 5.4 g

JUST PEACHY PORK TENDERLOIN



Just Peachy Pork Tenderloin image

I had a pork tenderloin and ripe peaches that begged to be put together. The results proved irresistible! This fresh entree tastes like summer. -Julia Gosliga, Addison, Vermont

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

1 pound pork tenderloin, cut into 12 slices
1/2 teaspoon salt
1/4 teaspoon pepper
2 teaspoons olive oil
4 medium peaches, peeled and sliced
1 tablespoon lemon juice
1/4 cup peach preserves

Steps:

  • Flatten each tenderloin slice to 1/4-in. thickness. Sprinkle with salt and pepper. In a large nonstick skillet over medium heat, cook pork in oil until tender. Remove and keep warm., Add peaches and lemon juice, stirring to loosen browned bits from pan. Cook and stir until peaches are tender, 3-4 minutes. Stir in the pork and preserves; heat through.

Nutrition Facts : Calories 241 calories, Fat 6g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 340mg sodium, Carbohydrate 23g carbohydrate (20g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges

PORK TENDERLOIN WITH SAUTEED ONION AND FENNEL CREAM



Pork Tenderloin With Sauteed Onion and Fennel Cream image

From the October 1995 Bon Appetit, this is a delicious meal that makes a wonderful presentation. Although it takes some time to make it, it's worth it because guests always rave.

Provided by lazyme

Categories     Pork

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 11

3 tablespoons olive oil
2 teaspoons fennel seeds, crushed
2 medium fennel bulbs, quartered, cored, thinly sliced
1 large onion, thinly sliced
2 tablespoons garlic, minced
24 ounces pork tenderloin, cut crosswise in half
3 large shallots, minced
1/2 cup dry white wine
1 1/2 cups chicken broth
1/2 cup whipping cream
fennel leaves

Steps:

  • Heat 2 tablespoons olive oil in heavy large skillet over medium-high heat.
  • Add 1 teaspoon crushed fennel seeds and stir until fragrant, about 30 seconds.
  • Reduce heat to medium-low.
  • Stir in sliced fennel and onion and saute until vegetables are very tender and caramelized, about 40 minutes.
  • Add 1 teaspoon minced garlic and saute until tender, about 5 minutes.
  • Season with salt and pepper.
  • (Fennel mixture can be prepared 1 day ahead; cover and refrigerate).
  • Preheat oven to 450ºF.
  • Heat 1 teaspoon olive oil in another heavy large skillet over high heat.
  • Season pork tenderloins with salt and pepper.
  • Add pork to skillet; cook until brown on all sides, about 10 minutes.
  • Transfer pork to baking sheet; reserve drippings in skillet.
  • Roast pork until thermometer inserted into center registers 150ºF, about 5 minutes.
  • Remove pork from oven; cover with foil and keep warm.
  • Meanwhile, add minced shallots and remaining 1 teaspoon crushed fennel seeds and 1 teaspoon garlic to skillet with drippings and saute over medium heat until shallots are tender, about 2 minutes.
  • Increase heat to high.
  • Add white wine and boil until liquid is reduced to glaze, about 2 minutes.
  • Add chicken broth and whipping cream and boil until reduced to sauce consistency, whisking often, about 5 minutes.
  • Season sauce to taste with salt and pepper.
  • Rewarm fennel mixture over medium heat until heated through.
  • Divide fennel mixture among 4 plates.
  • Cut pork into 1/2-inch thick rounds.
  • Arrange pork atop fennel.
  • Spoon sauce over pork.
  • Garnish with fennel fronds.

PORK TENDERLOIN WITH FENNEL



Pork Tenderloin with Fennel image

Categories     Herb     Pork     Roast     Low Carb     Low Fat     Fennel     Bon Appétit

Yield Serves 2

Number Of Ingredients 6

2 teaspoons olive oil
1/2 cup chopped fresh fennel
2 large garlic cloves, minced
2/3 cup canned unsalted chicken broth
1/2 teaspoon fennel seeds, chopped
8 ounces pork tenderloin

Steps:

  • Heat oil in heavy large ovenproof skillet over medium heat. Add fennel and half of garlic and sauté until almost tender, about 5 minutes. Pour in 1/3 cup chicken broth and sprinkle over half of fennel seeds. Cover and simmer until fennel is very tender and liquid is absorbed, about 10 minutes. Season to taste with salt and pepper. Cool.
  • Starting 1/2 inch up on 1 long side, cut through tenderloin to within 1/2 inch of opposite side. Open as for book. Continue cutting through thick portion of tenderloin until meat forms 1;/2-inch-thick rectangle. Spread fennel mixture evenly over pork. Beginning at 2 long end, roll pork up jelly roll style. Tie pork with stirring to secure. (Can be prepared 8 hours ahead. Cover and refrigerate.)
  • Preheat oven to 425°F. Place pork in same skillet. Rub pork with remaining garlic clove and 1/4 teaspoon fennel seeds. Season with salt and pepper. Roast in oven until pork is cooked through, about 25 minutes. Remove pork from skillet and keep warm. Pour remaining 1/3 cup chicken broth into skillet. Boil until reduced by half, about 1 minute. Remove string from pork. Cut pork into 1-inch pieces. Divide between plates, cut side up. Spoon sauce over pork and serve.

PORK TENDERLOIN WITH SAUTEED ONION AND FENNEL AND FENNEL CREAM



Pork Tenderloin with Sauteed Onion and Fennel and Fennel Cream image

Categories     Milk/Cream     Onion     Pork     Vegetable     Roast     Pork Tenderloin     Fennel     Fall     Bon Appétit

Yield Serves 4

Number Of Ingredients 11

3 tablespoons olive oil
2 teaspoons fennel seeds, crushed
2 medium fennel bulbs, quartered, cored, thinly sliced
1 large onion, thinly sliced
2 tablespoons minced garlic
2 12-ounce pork tenderloins, trimmed, each cut crosswise in half
3 large shallots, minced
1/2 cup dry white wine
1 1/2 cups canned low-salt chicken broth
1/2 cup whipping cream
Fennel fronds

Steps:

  • Heat 2 tablespoons olive oil in heavy large skillet over medium-high heat. Add 1 teaspoon crushed fennel seeds and stir until fragrant, about 30 seconds. Reduce heat to medium-low. Stir in sliced fennel and onion and sauté until vegetables are very tender and caramelized, about 40 minutes. Add 1 tablespoon minced garlic and sauté until tender, about 5 minutes. Season with salt and pepper. (Fennel mixture can be prepared 1 day ahead. Cover and refrigerate.)
  • Preheat oven to 450°F. Heat 1 tablespoon olive oil in another heavy large skillet over high heat. Season pork tenderloins with salt and pepper. Add pork to skillet; cook until brown on all sides, about 10 minutes. Transfer pork to baking sheet; reserve drippings in skillet. Roasts pork until thermometer inserted into center registers 150°F, about 5 minutes. Remove pork from oven; cover with foil and keep warm.
  • Meanwhile, add minced shallots and remaining 1 teaspoon crushed fennel seeds and 1 tablespoon garlic to skillet with drippings and sauté over medium heat until shallots are tender, about 2 minutes. Increase heat to high. Add white wine and boil until liquid is reduced to glaze, about 2 minutes. Add chicken broth and whipping cream and boil until reduced to sauce consistency, whisking often, about 5 minutes. Season sauce to taste with salt and pepper.
  • Rewarm fennel mixture over medium heat until heated through. Divide fennel mixture among 4 plates. Cut pork into 1/2-inch-thick rounds. Arrange pork atop fennel. Spoon sauce over pork. Garnish with fennel fronds.

PORK TENDERLOIN WITH FENNEL SEED AND ONIONS



Pork Tenderloin With Fennel Seed and Onions image

If you like the taste of fennel seed this is a wonderful dish! A quick and easy recipe, but good enough to serve to guests! Recipe from Homemakers Magazine.

Provided by Elly in Canada

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons extra virgin olive oil
2 onions, sliced
1 lb pork tenderloin
1/2 teaspoon salt
1/4 teaspoon pepper, freshly ground
1 tablespoon fennel seed
3/4 cup dry red wine
1/4 cup parsley, finely chopped

Steps:

  • In skillet, heat 1 tbsp (15 mL) oil over medium heat.
  • Cook onions, stirring often, until tender and golden brown, about 20 minutes. Transfer to bowl.
  • Meanwhile, cut pork into 1-inch (2.5 cm) thick medallions; season with 1/2 tsp (2 mL) salt and 1/4 tsp (1 mL) pepper. Set aside.
  • In same skillet, heat 1 tbsp (15 mL) oil over medium-high heat; fry fennel seeds for 10 seconds.
  • Add pork; brown on both sides, about 4 minutes.
  • Pour in wine and increase heat to high; cover and cook for 3 minutes.
  • Turn over pork and cook, uncovered, until wine is reduced to about 2 tbsp (30 mL), 2 to 3 minutes.
  • Transfer pork to warm serving plate. Set aside.
  • Add onions and parsley to skillet and heat through, about 1 minute; serve over pork.
  • Makes 4 servings.
  • Serving suggestion - nice with garlic spaghetti, and a tomato and lettuce leaf salad dressed with olive oil and lemon juice and sprinkled with chopped fresh mint.

Nutrition Facts : Calories 280.8, Fat 13.2, SaturatedFat 3.1, Cholesterol 74.8, Sodium 353.2, Carbohydrate 7.7, Fiber 1.5, Sugar 2.7, Protein 24.2

FENNEL CRUSTED PORK TENDERLOIN



Fennel Crusted Pork Tenderloin image

From Cooking Light. Per serving: 168 calories, 5.7 g fat, 24.9 g protein, 3.5 g carb, 0.9 g fiber, 74 mg cholesterol

Provided by ratherbeswimmin

Categories     Pork

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons fennel seeds
1 tablespoon coriander seed
6 tablespoons fat-free chicken broth, divided
1 tablespoon Worcestershire sauce
1 teaspoon minced garlic
1/4 teaspoon salt
1/8 teaspoon pepper
1 (1 lb) pork tenderloin, trimmed
2 teaspoons olive oil

Steps:

  • Put fennel and coriander in a spice or coffee grinder; process until coarsely ground.
  • Place spice mixture in the container of a blender or food processor; add 2 tablespoons broth, worcestershire sauce, garlic, salt, and pepper; process until well blended.
  • Slice tenderloin horizontally into 2 equal pieces.
  • Slice each piece of pork lengthwise, cutting to, but not through the other side; open flat.
  • Rub spice mixture over pork.
  • Heat oil in a nonstick skillet over medium heat.
  • Add pork to skillet; cook 5 minutes on each side or until done.
  • Remove pork to a plate; keep warm.
  • Add 1/4 cup broth to pan; cook until liquid almost evaporates, scraping pan to loosen browned bits.
  • Pour over pork and serve.

Nutrition Facts : Calories 192.3, Fat 9.1, SaturatedFat 2.5, Cholesterol 74.8, Sodium 291.8, Carbohydrate 3.3, Fiber 1.7, Sugar 0.5, Protein 24

PORK TENDERLOIN WITH PEACH MANGO CHUTNEY



Pork Tenderloin With Peach Mango Chutney image

Make and share this Pork Tenderloin With Peach Mango Chutney recipe from Food.com.

Provided by lazyme

Categories     Pork

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 11

2/3 cup grey poupon country Dijon mustard
1/2 cup peach preserves
1 tablespoon cider vinegar
2 teaspoons chopped chives
1/2 cup chopped celery
1 garlic clove, minced
1 tablespoon vegetable oil
1/2 cup chopped mango
1/4 cup dark seedless raisins
1 tablespoon chopped parsley
2 pork tenderloin (3/4 pound each)

Steps:

  • In small bowl, blend mustard, preserves, vinegar and chives.
  • Set aside 1/3 cup mixture for glazing pork tenderloins.
  • In small saucepan, over medium-high heat, saute celery and garlic in oil until tender.
  • Stir in remaining mustard mixture; cook 2 minutes.
  • Remove from heat; cool slightly.
  • Stir in mango, raisins and parsley; set aside.
  • Place tenderloins on rack in roasting pan.
  • Roast pork at 450F for 10 minutes.
  • Reduce to 350F and bake 30 to 35 minutes or until done.
  • Brush pork with reserved mustard mixture during last 15 minutes of roasting.
  • Slice pork and serve with mango chutney.

Nutrition Facts : Calories 344, Fat 9.4, SaturatedFat 2.4, Cholesterol 109.4, Sodium 418.4, Carbohydrate 27.2, Fiber 1.8, Sugar 18.8, Protein 36.5

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Directions. Preheat the oven to 425°F (220°C) and set a large cast-iron skillet over medium-high heat. Pat the tenderloins dry with a paper towel and coat each with vegetable oil. Season liberally with salt and pepper and sear until evenly browned all over. Transfer to a plate and add the butter and onions to the pan, season with salt and ...
From more.ctv.ca


DINNER FOR TWO: FENNEL-ROASTED PORK TENDERLOIN WITH SWEET ONIONS
2018-08-10 Only about 10 minutes of that hour require any effort on your part. The vegetables roast in the oven with some olive oil for half an hour until they start to soften, and then the pork, coated in fennel and thyme, is placed in the pan alongside for another 25 minutes.
From seriouseats.com


10 BEST PORK TENDERLOIN WITH PEACHES RECIPES | YUMMLY
The Best Pork Tenderloin With Peaches Recipes on Yummly | Grilled Bacon Wrapped Pork Tenderloin, Honey Pork Tenderloin Kabobs, Pork Tenderloin With Peaches
From yummly.com


PORK TENDERLOIN WITH DILL CRUST OVER FARRO, PEAS, AND TOMATOES
2022-04-16 1 pork tenderloin (approximately 1 lb (450 g)) 2 cups (300 g) cherry tomatoes 3 cups (225 g) (loosely packed) arugula 1 cup (150 g) frozen peas, thawed 1/2 cup (63 g) crumbled feta, loosely packed. Bring farro and stock to a boil. Cover and simmer about 25 minutes, until slightly chewy. Drain and place in bowl. Preheat oven to 425°F (220° C).
From artoflivingwell.ca


| FOOD NETWORK
Mary Berg Shares Recipes Guaranteed to Impress Without the Stress Dec 21, 2021 Holiday Desserts, Guy Fieri in Hawaii and More to Watch in December Dec 17, 2021
From foodnetwork.com


10 BEST PORK WITH FENNEL CROCK POT RECIPES - YUMMLY
2022-06-17 vegetable broth, pork tenderloin, onion, bacon fat, garlic cloves and 2 more Slow Cooker Hawaiian-Style Ribs Pork pork back ribs, hoisin sauce, sesame oil, sesame seeds, pineapple juice and 2 more
From yummly.com


PORK TENDERLOIN WITH FENNEL RECIPE - EATINGWELL
Directions Step 1 Preheat oven to 425 degrees F. Step 2 Mash garlic, fennel seeds and salt together on a cutting board with the flat side of a large knife. Place in a small bowl; stir in pepper and 1 1/2 teaspoons oil. Rub the fennel-seed mixture evenly over …
From eatingwell.com


ROAST PORK TENDERLOIN WITH FENNEL - WHITE COAT PINK APRON
2017-06-05 1-1/2 pound pork tenderloin Instructions Preheat the oven to 450F. Place the fennel, onion, and pear on a baking sheet. Drizzle with the vinegar and olive oil, and sprinkle with salt. Use your hands to toss, and then spread everything …
From whitecoatpinkapron.com


PORK TENDERLOIN AND PEACH RECIPES - THERESCIPES.INFO
Pork Tenderloin with Peach Basil Gastrique trend www.yummly.com. pork tenderloin, paprika powder, salt, pepper, sugar,...
From therecipes.info


FENNEL-ROASTED PORK TENDERLOIN WITH SWEET ONIONS - GLUTEN FREE …
In a large bowl, toss fennel, onions, 1 tablespoon of olive oil, and salt and pepper to taste. When the oven is hot, remove the baking dish, add the vegetables, and return to oven.
From fooddiez.com


EASY FENNEL CRUSTED PORK TENDERLOIN - A CHOW'S LIFE
2021-07-19 1 teaspoon fennel seeds; 1 pound pork tenderloin; 1 teaspoon of sea salt and fresh cracked pepper; 2 medium fennel bulbs (trimmed for the reserved fronds) 2 tablespoons olive oil (extra virgin) 3 garlic cloves (smashed) cups chicken broth (reduced-sodium) 2 tablespoon butter (unsalted and sliced) teaspoon lemon juice (freshly squeezed to taste ...
From achowlife.com


PORK TENDERLOIN WITH GARLIC AND FENNEL - EAT SMARTER USA
1. Preheat the oven to 180°C (approximately 350°F). 2. Rinse the pork and pat dry. Season with salt and pepper, and brown on all sides in a pan with 2 tablespoons of oil. Remove from the pan and transfer to a baking sheet. Rinse the fennel, remove the core, and cut into wedges. Peel the onions and cut into wedges.
From eatsmarter.com


FENNEL-CRUSTED PORK TENDERLOIN - WILLIAMS SONOMA
2020-01-02 Grate 1 1/2 tsp. zest from the lemon and squeeze 1 Tbs. juice into a small bowl. Add the fennel seeds, salt, pepper, garlic and olive oil and stir to combine. Place the pork in a roasting pan and rub all over with the spice mixture. Let stand at room temperature for 5 minutes, or cover and refrigerate for up to overnight. Preheat an oven to 425°F.
From williams-sonoma.com


PORK TENDERLOIN WITH ROASTED FENNEL - FOOD TOWN
Preheat oven to 425°F. Toss together fennel, onion, and 2 tablespoons oil on a large rimmed baking sheet. Season with salt and pepper. Roast for 5 minutes. Meanwhile, brush pork with mustard, dividing evenly. Sprinkle with thyme, dividing evenly. Wrap with prosciutto, dividing evenly and slightly overlapping the slices, until completely covered.
From yourfoodtown.com


PORK TENDERLOIN WITH PEACH CHUTNEY - CHATTY GOURMET
After cooking, stir in peach vinegar and set aside or make the chutney while pork is baking. To cook pork, season with Kosher salt and pepper and add olive oil to a large skillet and sear on all sides. Transfer to a baking sheet and bake at 375 degrees for about 30 – 45 minutes or until done, meat thermometer should read 145 but I ...
From chattygourmet.com


PORK TENDERLOIN WITH PEACH MANGO CHUTNEY- WIKIFOODHUB
1/2 cup peach preserves: 1 tablespoon cider vinegar: 2 teaspoons chopped chives: 1/2 cup chopped celery: 1 garlic clove, minced: 1 tablespoon vegetable oil: 1/2 cup chopped mango: 1/4 cup dark seedless raisins: 1 tablespoon chopped parsley: 2 pork tenderloin (3/4 pound each)
From wikifoodhub.com


BOURBON PORK TENDERLOIN WITH PEACH CHUTNEY RECIPE | YUMMLY
Mar 19, 2015 - Bourbon Pork Tenderloin With Peach Chutney With Pork Tenderloin, Bourbon, Ground Mustard, Fresh Thyme Leaves, Cooking Spray, …
From pinterest.com


CHUTNEY-GLAZED PORK TENDERLOIN | RICARDO
2 pork tenderloins; 2 tablespoons (30 ml) butter; 1 tablespoon (15 ml) vegetable oil; 1 cup (250 ml) homemade or store-bought chutney (see recipe Mango Chutney) 1 cup (250 ml) orange juice; 1 clove garlic, finely chopped; 1 sprig rosemary; Salt and pepper; Add to my grocery list Preparation. Preheat the oven to 180 °C (350 °F).
From ricardocuisine.com


ANNE BURRELL'S PORK TENDERLOIN WITH PEACH CHUTNEY AND FARRO
2021-01-09 Season the pork tenderloin generously with salt and 1 tablespoon of the fennel pollen. Heat 2 tablespoons olive oil in a large saute pan over medium-high heat. Add the pork and sear on all sides until evenly golden brown,10 minutes. Remove the pork from the pan and place onto a sheet tray.
From foodiebadge.com


PROSCIUTTO-WRAPPED PORK TENDERLOIN WITH FENNEL & ONIONS
Sear the pork tenderloin on each side for 2-4 minutes until golden, then remove to a plate and set aside. Turn the heat to medium, Add the red onion and fennel to the pan along with 2 tbsp olive oil, garlic, seasoning with salt and pepper and cook for 5 minutes, stirring occasionally.
From italiancentre.ca


FENNEL-ROASTED PORK TENDERLOIN WITH SWEET ONIONS RECIPE
2018-08-30 Preheat the oven to 425°F. In a large bowl, toss fennel, onions, 1 tablespoon of olive oil, and salt and pepper to taste. When the oven is hot, remove the baking dish, add the vegetables, and return to oven. Roast, stirring occasionally, until …
From seriouseats.com


FENNEL-CRUSTED PORK TENDERLOIN RECIPE | MYRECIPES
Place spice mixture in a blender or food processor. Add 2 tablespoons broth, Worcestershire sauce, garlic, salt, and pepper; process until well-blended. Advertisement. Step 2. Slice the pork tenderloin horizontally into 2 equal pieces. Slice each piece of pork lengthwise, cutting to, but not through, other side; open flat.
From myrecipes.com


PORK TENDERLOIN WITH FENNEL AND ONION JAM - TASTE OF BEIRUT
2010-11-01 Heat some oil in a pan; season the tenderloin with all the spices and sear on all sides for about five minutes; remove from the pot and add the sliced onion and fennel; fry for 10 to 15 minutes until translucent. Add some molasses and keep frying on very low heat for another 15 minutes. Place the pork back in the dish.
From tasteofbeirut.com


10 BEST PORK TENDERLOIN WITH MANGO CHUTNEY RECIPES | YUMMLY
The Best Pork Tenderloin With Mango Chutney Recipes on Yummly | Pork Tenderloin With Cherry And Mango Chutney, Pork Tenderloin With Cherry & Mango Chutney, Pork Tenderloin With Mango Chutney
From yummly.com


ANNE BURRELL'S PORK TENDERLOIN WITH PEACH CHUTNEY AND …
2021-01-09 Preheat the oven to 400 degrees F. Season the pork tenderloin generously with salt and 1 tablespoon of the fennel pollen. Heat 2 tablespoons olive oil in a large saute pan over medium-high heat....
From youtube.com


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